NED Sam Schoeman
25 HYROX results (16 solo, 9 in a team) over 3 seasons. Personal bests: Pro Men 0:54:58 (Heerenveen May 2026) · Open Men 0:58:14 (Heerenveen May 2025) · Doubles Men 0:48:01 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 0:51:13 (Amsterdam Jan 2026).
0:54:58 best Pro Men time · Heerenveen May 2026 also raced Open Men, Doubles Men, Pro Doubles Men: each has its own best below
1st of 348 best Pro Men place · Rotterdam 2026 among Pro Men finishers there
0:56:57 latest race · Oslo 2026 1:59 slower than the best Pro Men time Pro Men
Wall balls strongest segment · Heerenveen May 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:56:000:58:001:00:001:02:00 best 0:54:58 best 0:54:58 · Heerenveen
Each dot is one Pro Men race. From the first Pro Men race to the best: 8:16 faster (1:03:14 to 0:54:58).
0:50:000:52:000:54:000:56:000:58:00 best 0:48:01
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:52:000:53:000:54:00 best 0:51:13
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report25 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 25-29 | 0:56:57 | 6th of 273 | 29:51 | 24:25 | 2:46 | splitsSkiErg3:56Sled push2:41Sled pull3:14Burpee broad jump2:49Row4:03Farmers carry1:26Sandbag lunges2:43Wall balls3:33Run 13:53Run 23:26Run 33:37Run 43:39Run 53:41Run 63:36Run 73:39Run 84:23Full report for this race → |
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 25-29 | 0:57:58 | 8th of 398 | 28:33 | 24:54 | 4:34 | splitsSkiErg3:52Sled push2:25Sled pull3:14Burpee broad jump2:39Row4:07Farmers carry1:32Sandbag lunges3:13Wall balls3:52Run 12:45Run 23:30Run 33:40Run 43:37Run 53:45Run 63:37Run 73:43Run 84:00Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 16-24 | 0:57:03 | top 2% 14/767 | 28:35 | 24:44 | 3:49 | splitsSkiErg3:50Sled push2:39Sled pull3:18Burpee broad jump2:32Row4:02Farmers carry1:31Sandbag lunges2:51Wall balls4:01Run 12:10Run 23:28Run 33:52Run 43:47Run 53:53Run 63:42Run 73:46Run 84:01Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Nicky Verhoeven, Sam Schoemanwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:49 | top 8% 51/704 | 28:10 | 21:56 | 3:49 | splitsSkiErg3:26Sled push1:53Sled pull2:58Burpee broad jump2:04Row3:53Farmers carry1:27Sandbag lunges2:27Wall balls3:48Run 12:13Run 23:32Run 33:40Run 43:39Run 53:44Run 63:43Run 73:46Run 83:56Full report for this race → |
| Heerenveen May 2026 16 May 2026team: Sam Schoeman, Björn Looijenwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:53:01 | 5th of 315 | 27:29 | 20:57 | 4:40 | splitsSkiErg3:22Sled push1:54Sled pull2:32Burpee broad jump2:06Row3:43Farmers carry1:22Sandbag lunges2:26Wall balls3:32Run 13:08Run 23:09Run 33:25Run 43:27Run 53:35Run 63:29Run 73:35Run 83:45Full report for this race → |
| Heerenveen May 2026 15 May 2026what the whole field did → | Pro Men · 16-24 | 0:54:58 | 2nd of 452 | 27:00 | 23:30 | 4:32 | splitsSkiErg3:48Sled push2:24Sled pull3:01Burpee broad jump2:43Row3:54Farmers carry1:27Sandbag lunges2:42Wall balls3:31Run 13:09Run 23:10Run 33:23Run 43:23Run 53:30Run 63:25Run 73:21Run 83:42Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 16-24 | 0:56:43 | 1st of 348 | 28:14 | 24:53 | 3:41 | splitsSkiErg4:00Sled push2:31Sled pull3:14Burpee broad jump2:56Row3:59Farmers carry1:33Sandbag lunges2:44Wall balls3:56Run 13:22Run 23:14Run 33:26Run 43:31Run 53:33Run 63:32Run 73:36Run 84:04Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 16-24 | 0:55:12 | 3rd of 458 | 26:37 | 24:06 | 4:33 | splitsSkiErg3:52Sled push2:31Sled pull3:11Burpee broad jump3:00Row3:55Farmers carry1:25Sandbag lunges2:40Wall balls3:32Run 12:32Run 23:11Run 33:20Run 43:27Run 53:27Run 63:28Run 73:28Run 83:48Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Cem ter Burg, Sam Schoemanwhat the whole field did → | Doubles Men · team 16-24 | 0:48:01 | 1st of 456 | 27:07 | 17:44 | 3:15 | splitsSkiErg3:22Sled push1:04Sled pull1:47Burpee broad jump1:37Row3:40Farmers carry1:16Sandbag lunges1:44Wall balls3:14Run 13:20Run 23:08Run 33:13Run 43:15Run 53:19Run 63:14Run 73:16Run 84:25Full report for this race → |
| Amsterdam Jan 2026 23 Jan 2026team: Sam Schoeman, Nicky Verhoevenwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:13 | 5th of 486 | 26:45 | 20:55 | 3:37 | splitsSkiErg3:17Sled push1:48Sled pull3:05Burpee broad jump1:53Row3:39Farmers carry1:23Sandbag lunges2:21Wall balls3:29Run 12:38Run 23:18Run 33:25Run 43:23Run 53:25Run 63:25Run 73:30Run 83:43Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026what the whole field did → | Pro Men · 16-24 | 0:57:09 | 6th of 457 | 28:08 | 25:13 | 3:56 | splitsSkiErg3:52Sled push2:36Sled pull3:42Burpee broad jump2:35Row4:01Farmers carry1:31Sandbag lunges3:01Wall balls3:55Run 12:51Run 23:24Run 33:30Run 43:29Run 53:35Run 63:38Run 73:38Run 84:06Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 16-24 | 0:57:16 | 3rd of 305 | 28:33 | 24:46 | 4:02 | splitsSkiErg3:56Sled push3:02Sled pull3:38Burpee broad jump2:35Row4:01Farmers carry1:28Sandbag lunges2:47Wall balls3:19Run 13:47Run 23:29Run 33:35Run 43:30Run 53:33Run 63:31Run 73:33Run 83:39Full report for this race → |
| Utrecht Nov 2025 29 Nov 2025team: Sam Schoeman, Cem Ter Burgwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:52:16 | 3rd of 237 | 28:29 | 21:07 | 2:46 | splitsSkiErg3:25Sled push1:49Sled pull3:13Burpee broad jump1:49Row3:40Farmers carry1:21Sandbag lunges2:11Wall balls3:39Run 13:22Run 23:34Run 33:44Run 43:41Run 53:41Run 63:49Run 73:49Run 82:53Full report for this race → |
| Utrecht Nov 2025 28 Nov 2025what the whole field did → | Pro Men · 16-24 | 1:01:12 | 3rd of 317 | 30:13 | 28:00 | 3:04 | splitsSkiErg3:54Sled push3:50Sled pull4:20Burpee broad jump3:03Row3:59Farmers carry1:41Sandbag lunges2:58Wall balls4:15Run 13:29Run 23:48Run 34:00Run 43:58Run 54:01Run 64:00Run 73:58Run 83:05Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 16-24 | 0:58:17 | top 5% 16/340 | 27:15 | 25:09 | 5:58 | splitsSkiErg3:54Sled push2:46Sled pull3:39Burpee broad jump2:40Row4:04Farmers carry1:41Sandbag lunges2:54Wall balls3:31Run 13:37Run 23:17Run 33:21Run 43:22Run 53:25Run 63:21Run 73:20Run 83:35Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Men · 16-24 | 0:59:40 | 4th of 282 | 30:11 | 25:49 | 3:44 | splitsSkiErg3:56Sled push3:15Sled pull3:53Burpee broad jump2:39Row3:58Farmers carry1:33Sandbag lunges2:43Wall balls3:52Run 13:51Run 23:37Run 33:46Run 43:43Run 53:50Run 63:45Run 73:44Run 83:59Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Pro Men · 16-24 | 1:01:45 | top 7% 21/312 | 29:17 | 27:54 | 4:39 | splitsSkiErg3:58Sled push2:51Sled pull4:15Burpee broad jump2:48Row4:03Farmers carry1:41Sandbag lunges3:21Wall balls4:57Run 13:25Run 23:19Run 33:38Run 43:38Run 53:49Run 63:44Run 73:49Run 84:00Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 16-24 | 1:02:18 | top 13% 63/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Heerenveen May 2025 11 May 2025team: Rick Van Manen, Sam Schoemanwhat the whole field did → | Doubles Men · team 30-39 | 0:55:10 | 4th of 838 | 29:29 | 20:22 | 5:25 | splitsSkiErg3:29Sled push1:35Sled pull2:19Burpee broad jump2:28Row3:46Farmers carry1:16Sandbag lunges2:15Wall balls3:14Run 13:09Run 23:32Run 33:44Run 43:47Run 53:48Run 63:45Run 73:53Run 83:54Full report for this race → |
| Heerenveen May 2025 9 May 2025what the whole field did → | Open Men · 16-24 | 0:58:14 | 4th of 1,541 | 28:55 | 24:06 | 5:17 | splitsSkiErg3:52Sled push2:14Sled pull2:50Burpee broad jump3:33Row4:06Farmers carry1:29Sandbag lunges2:51Wall balls3:11Run 13:10Run 23:29Run 33:33Run 43:35Run 53:48Run 63:42Run 73:42Run 84:00Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 16-24 | 0:59:50 | top 4% 13/390 | 30:20 | 26:10 | 3:26 | splitsSkiErg3:57Sled push2:39Sled pull3:40Burpee broad jump3:05Row4:04Farmers carry1:34Sandbag lunges3:10Wall balls4:01Run 12:41Run 23:47Run 34:00Run 43:59Run 54:09Run 64:01Run 74:15Run 83:31Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Sam Schoeman, Jesse Hollanderwhat the whole field did → | Doubles Men · team U29 | 0:57:49 | top 3% 19/898 | 30:15 | 20:32 | 7:02 | splitsSkiErg3:36Sled push1:25Sled pull2:28Burpee broad jump2:27Row3:49Farmers carry1:11Sandbag lunges2:16Wall balls3:20Run 14:56Run 23:23Run 33:58Run 43:36Run 53:39Run 63:31Run 73:29Run 83:43Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:03:14 | top 3% 11/367 | 31:05 | 28:12 | 4:02 | splitsSkiErg3:53Sled push2:39Sled pull4:31Burpee broad jump3:54Row4:03Farmers carry1:37Sandbag lunges3:32Wall balls4:03Run 13:37Run 23:39Run 33:53Run 43:54Run 54:07Run 63:52Run 73:58Run 84:08Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Sam Schoeman, Rick Van Manenwhat the whole field did → | Doubles Men · team 30-39 | 0:57:42 | top 2% 13/820 | 28:22* | 20:31* | 4:24 | splitsSkiErg3:30Sled push1:14Sled pull2:29Burpee broad jump2:37Row3:49Farmers carry1:11Sandbag lunges2:20Wall balls3:21Run 15:05Run 23:42Run 33:55Run 43:59Run 5—Run 63:52Run 73:58Run 83:54Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Sam Schoeman, Rick Van Manenwhat the whole field did → | Doubles Men · team 30-39 | 0:58:39 | top 2% 20/1,180 | 33:45 | 20:56 | 4:03 | splitsSkiErg3:24Sled push1:23Sled pull2:29Burpee broad jump2:52Row3:55Farmers carry1:11Sandbag lunges2:28Wall balls3:14Run 12:56Run 24:09Run 34:18Run 44:23Run 54:25Run 64:33Run 74:26Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race with a field of 30 or more
Full race report →Heerenveen May 2026, against 452 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 98%
Sled push faster than 98%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 99%
Farmers carry faster than 97%
Sandbag lunges faster than 93%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:25 faster
Sled push 1:05 faster
Sled pull 2:00 faster
Burpee broad jump 1:44 faster
Row 0:37 faster
Farmers carry 0:37 faster
Sandbag lunges 1:58 faster
Wall balls 3:25 faster
Roxzone 2:30 faster
Runs (8 km) 8:54 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Men finisher
Sam0:54:58
Typical Pro Men1:17:50
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:54:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
