BEL Louis Osselaer
33 HYROX races over 3 seasons: 17 solo, 16 in a team with 6 partners. 9 wins and 16 podium finishes, 5 age-group wins.
Best Pro Men time54:09Heerenveen 2026
Best Pro Men place1stof 452 · Heerenveen 2026
Latest race49:15Hamburg Oct Hamb · Doubles Men with Emile MattheeuwsLouis's best Doubles Men time so far
Strongest part of the raceSled pullfaster than 99% of Pro Men at Heerenveen 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men54:09Heerenveen 2026 · 12 racesElite 15 Men53:25Warsaw 2026 · 5 racesPro Doubles Men49:28Heerenveen 2026 · 9 races · with Emile MattheeuwsDoubles Men49:15Hamburg Oct Hamb · 3 races · with Emile MattheeuwsElite Doubles Men48:55London Olympia (EMEA Championship) 2026 · 3 races · with Maarten EnthovenRelay Mixed52:13Stockholm 2026 · 1 race · with Lena Putters, Kwinten Verstuyft, Margot Vandenlindenloof
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Osselaer at each race, oldest on the left; lower is faster.The best was 54:09 at Heerenveen (May 2026); Louis Osselaer was 9:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Men | 1:03:16 |
| Frankfurt | Dec 2024 | Pro Men | 59:17 |
| Maastricht | Feb 2025 | Pro Men | 57:04 |
| Mechelen | Apr 2025 | Pro Men | 59:41 |
| Barcelona | Apr 2025 | Pro Men | 59:20 |
| Chicago | Jun 2025 | Pro Men | 1:00:11 |
| Maastricht | Sep 2025 | Pro Men | 57:18 |
| Stuttgart | Nov 2025 | Pro Men | 56:41 |
| London ExCeL | Dec 2025 | Pro Men | 54:58 |
| Ghent | Dec 2025 | Pro Men | 55:30 |
| Stockholm | Dec 2025 | Pro Men | 56:48 |
| Heerenveen | May 2026 | Pro Men | 54:09 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:07 faster (1:03:16 to 54:09).
This line shows the finish time of Louis Osselaer at each race, oldest on the left; lower is faster.The best was 53:25 at Warsaw (Apr 2026); Louis Osselaer was 2:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Elite 15 Men | 57:29 |
| London Olympia (EMEA Championship) | Mar 2026 | Elite 15 Men | 53:40 |
| Warsaw | Apr 2026 | Elite 15 Men | 53:25 |
| Stockholm | Jun 2026 | Elite 15 Men | 54:02 |
| Hamburg | Oct 2026 | Elite 15 Men | 54:33 |
Each dot is one Elite 15 Men race; click one for that race's report. Not enough complete, clean Elite 15 Men races yet to measure the change.
This line shows the finish time of Louis Osselaer at each race, oldest on the left; lower is faster.The best was 49:28 at Heerenveen (May 2026); Louis Osselaer was 2:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Doubles Men | 52:27 |
| Hamburg | Oct 2025 | Pro Doubles Men | 51:19 |
| Utrecht | Nov 2025 | Pro Doubles Men | 50:46 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 49:45 |
| Mechelen | Mar 2026 | Pro Doubles Men | 54:24 |
| Helsinki | May 2026 | Pro Doubles Men | 49:35 |
| Heerenveen | May 2026 | Pro Doubles Men | 49:28 |
| Maastricht | Sep 2026 | Pro Doubles Men | 50:16 |
| Rome | Sep 2026 | Pro Doubles Men | 49:31 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Louis Osselaer at each race, oldest on the left; lower is faster.The best was 49:15 at Hamburg (Oct 2026); Louis Osselaer was 2:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 51:44 |
| Vienna | Feb 2025 | Doubles Men | 51:21 |
| Hamburg | Oct 2026 | Doubles Men | 49:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Louis Osselaer at each race, oldest on the left; lower is faster.The best was 48:55 at London Olympia (EMEA Championship) (Mar 2026); Louis Osselaer was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Elite Doubles Men | 48:55 |
| Warsaw | Apr 2026 | Elite Doubles Men | 48:58 |
| Stockholm | Jun 2026 | Elite Doubles Men | 50:57 |
Each dot is one Elite Doubles Men race; click one for that race's report. Not enough complete, clean Elite Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report33 results at 27 races
Elite 15 Men 54:33 6th of 15 30:31 24:12 — Runs 30:31 · Stations 24:12 · Roxzone —
6th of 15 Elite 15 Men.
| Part | Time | Typical here | vs 15 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 3:49 | ||
| SkiErg: | 3:44 | faster than 54% | |
| Run 2: | 3:24 | ||
| Sled push: | 2:15 | faster than 54% | |
| Run 3: | 3:47 | ||
| Sled pull: | 3:00 | faster than 63% | |
| Run 4: | 3:53 | ||
| Burpee broad jump: | 2:49 | faster than 36% | |
| Run 5: | 3:52 | ||
| Row: | 3:42 | fastest in the field | |
| Run 6: | 3:52 | ||
| Farmers carry: | 1:16 | faster than 54% | |
| Run 7: | 3:53 | ||
| Sandbag lunges: | 2:55 | fastest in the field | |
| Run 8: | 4:01 | ||
| Wall balls: | 4:31 | faster than 18% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:31 | faster than 81% | |
| Stations (8) | 24:12 | ||
| Finish | 54:33 | 55:09 | 6th of 15 |
Doubles Men, team –, with Emile Mattheeuws 49:15 1st of 2,053; 1st of 15 aged – 30:16 19:07 — Runs 30:16 · Stations 19:07 · Roxzone —
1st of 2,053 Doubles Men (the fastest). Against the 32 who finished around 52:33: most time gained on row (0:19), most lost on the eight runs (0:15). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:52 | faster than 86% |
| SkiErg: | 3:12 | 3:59 | fastest in the field |
| Run 2: | 3:31 | 5:19 | fastest in the field |
| Sled push: | 1:23 | 1:54 | faster than 98% |
| Run 3: | 3:47 | 5:39 | fastest in the field |
| Sled pull: | 2:08 | 3:13 | faster than 99% |
| Run 4: | 3:46 | 5:39 | fastest in the field |
| Burpee broad jump: | 2:02 | 3:21 | faster than 98% |
| Run 5: | 3:47 | 5:48 | fastest in the field |
| Row: | 3:26 | 4:26 | fastest in the field |
| Run 6: | 3:51 | 5:44 | faster than 98% |
| Farmers carry: | 1:08 | 1:40 | fastest in the field |
| Run 7: | 3:51 | 5:42 | faster than 99% |
| Sandbag lunges: | 2:23 | 3:48 | faster than 98% |
| Run 8: | 3:49 | 4:59 | faster than 87% |
| Wall balls: | 3:25 | 4:23 | faster than 98% |
| Roxzone: | — | 6:26 | |
| Runs (8 km) | 30:16 | 44:03 | faster than 98% |
| Stations (8) | 19:07 | ||
| Finish | 49:15 | 1:18:48 | 1st of 2,053 · fastest in the field |
Pro Doubles Men, team 30-34, with Emile Mattheeuws 49:31 1st of 292; 1st of 94 aged 30-34 26:44 19:13 3:40 Runs 26:44 · Stations 19:13 · Roxzone 3:40
1st of 292 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:23 | faster than 95% |
| SkiErg: | 3:16 | 3:51 | fastest in the field |
| Run 2: | 3:05 | 3:54 | faster than 98% |
| Sled push: | 1:46 | 2:36 | fastest in the field |
| Run 3: | 3:08 | 4:12 | faster than 98% |
| Sled pull: | 2:14 | 3:58 | fastest in the field |
| Run 4: | 3:08 | 4:07 | faster than 98% |
| Burpee broad jump: | 1:42 | 2:41 | faster than 97% |
| Run 5: | 3:11 | 4:11 | faster than 98% |
| Row: | 3:33 | 4:19 | fastest in the field |
| Run 6: | 3:11 | 4:11 | faster than 97% |
| Farmers carry: | 1:15 | 1:38 | faster than 98% |
| Run 7: | 3:10 | 4:16 | faster than 98% |
| Sandbag lunges: | 2:06 | 3:22 | faster than 99% |
| Run 8: | 3:33 | 4:45 | faster than 99% |
| Wall balls: | 3:21 | 4:09 | faster than 97% |
| Roxzone: | 3:40 | 5:12 | fastest in the field |
| Runs (8 km) | 26:44 | 35:09 | faster than 98% |
| Stations (8) | 19:13 | ||
| Finish | 49:31 | 1:06:56 | 1st of 292 · fastest in the field |
Pro Doubles Men, team 30-34, with Emile Mattheeuws 50:16 2nd of 315; 1st of 84 aged 30-34 26:53 19:26 4:02 Runs 26:53 · Stations 19:26 · Roxzone 4:02
2nd of 315 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:14 | faster than 97% |
| SkiErg: | 3:14 | 3:49 | fastest in the field |
| Run 2: | 3:19 | 4:12 | faster than 97% |
| Sled push: | 1:33 | 2:08 | fastest in the field |
| Run 3: | 3:26 | 4:30 | faster than 99% |
| Sled pull: | 2:19 | 3:44 | fastest in the field |
| Run 4: | 3:26 | 4:31 | faster than 99% |
| Burpee broad jump: | 1:46 | 2:47 | faster than 98% |
| Run 5: | 3:29 | 4:35 | faster than 98% |
| Row: | 3:39 | 4:17 | fastest in the field |
| Run 6: | 3:28 | 4:33 | fastest in the field |
| Farmers carry: | 1:17 | 1:40 | fastest in the field |
| Run 7: | 3:27 | 4:38 | faster than 99% |
| Sandbag lunges: | 2:08 | 3:37 | fastest in the field |
| Run 8: | 3:45 | 4:55 | fastest in the field |
| Wall balls: | 3:30 | 4:08 | faster than 96% |
| Roxzone: | 4:02 | 5:46 | fastest in the field |
| Runs (8 km) | 26:53 | 35:25 | faster than 99% |
| Stations (8) | 19:26 | ||
| Finish | 50:16 | 1:07:36 | 2nd of 315 · fastest in the field |
Elite 15 Men 54:02 2nd of 14 30:33 23:38 — Runs 30:33 · Stations 23:38 · Roxzone —
2nd of 14 Elite 15 Men.
| Part | Time | Typical here | vs 14 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 2:41 | ||
| SkiErg: | 3:45 | faster than 53% | |
| Run 2: | 3:40 | ||
| Sled push: | 2:12 | faster than 69% | |
| Run 3: | 4:02 | ||
| Sled pull: | 2:53 | fastest in the field | |
| Run 4: | 4:19 | ||
| Burpee broad jump: | 2:41 | faster than 92% | |
| Run 5: | 3:59 | ||
| Row: | 3:42 | fastest in the field | |
| Run 6: | 4:15 | ||
| Farmers carry: | 1:20 | faster than 61% | |
| Run 7: | 4:31 | ||
| Sandbag lunges: | 2:54 | fastest in the field | |
| Run 8: | 3:06 | ||
| Wall balls: | 4:11 | faster than 69% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:33 | faster than 53% | |
| Stations (8) | 23:38 | ||
| Finish | 54:02 | 54:41 | 2nd of 14 |
Elite Doubles Men, with Maarten Enthoven 50:57 9th of 15 30:58 20:07 — Runs 30:58 · Stations 20:07 · Roxzone —
9th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | ||
| SkiErg: | 3:20 | faster than 85% | |
| Run 2: | 3:41 | ||
| Sled push: | 1:26 | faster than 71% | |
| Run 3: | 4:00 | ||
| Sled pull: | 2:27 | faster than 78% | |
| Run 4: | 4:26 | ||
| Burpee broad jump: | 2:11 | faster than 28% | |
| Run 5: | 4:12 | ||
| Row: | 3:35 | faster than 28% | |
| Run 6: | 4:15 | ||
| Farmers carry: | 1:08 | faster than 85% | |
| Run 7: | 4:38 | ||
| Sandbag lunges: | 2:30 | faster than 78% | |
| Run 8: | 3:07 | ||
| Wall balls: | 3:30 | faster than 71% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:58 | faster than 14% | |
| Stations (8) | 20:07 | ||
| Finish | 50:57 | 50:36 | 9th of 15 |
Pro Men, 30-34 54:09 1st of 452; 1st of 93 aged 30-34 26:25 23:21 4:29 Runs 26:25 · Stations 23:21 · Roxzone 4:29
1st of 452 Pro Men (the fastest).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 4:01 | faster than 99% |
| SkiErg: | 3:45 | 4:13 | faster than 99% |
| Run 2: | 3:14 | 4:09 | faster than 99% |
| Sled push: | 2:10 | 3:29 | fastest in the field |
| Run 3: | 3:19 | 4:25 | faster than 99% |
| Sled pull: | 2:45 | 5:01 | fastest in the field |
| Run 4: | 3:19 | 4:25 | faster than 99% |
| Burpee broad jump: | 2:29 | 4:27 | fastest in the field |
| Run 5: | 3:21 | 4:33 | fastest in the field |
| Row: | 3:44 | 4:31 | fastest in the field |
| Run 6: | 3:15 | 4:24 | fastest in the field |
| Farmers carry: | 1:27 | 2:04 | faster than 96% |
| Run 7: | 3:19 | 4:29 | fastest in the field |
| Sandbag lunges: | 2:49 | 4:40 | faster than 91% |
| Run 8: | 3:35 | 5:00 | fastest in the field |
| Wall balls: | 4:12 | 6:57 | faster than 96% |
| Roxzone: | 4:29 | 7:02 | fastest in the field |
| Runs (8 km) | 26:25 | 35:51 | fastest in the field |
| Stations (8) | 23:21 | ||
| Finish | 54:09 | 1:18:45 | 1st of 452 · fastest in the field |
Pro Doubles Men, team 25-29, with Emile Mattheeuws 49:28 1st of 315; 1st of 71 aged 25-29 25:59 19:21 4:12 Runs 25:59 · Stations 19:21 · Roxzone 4:12
1st of 315 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:10 | faster than 98% |
| SkiErg: | 3:16 | 3:49 | fastest in the field |
| Run 2: | 3:10 | 4:14 | faster than 98% |
| Sled push: | 1:38 | 2:10 | faster than 99% |
| Run 3: | 3:18 | 4:32 | faster than 99% |
| Sled pull: | 2:09 | 3:41 | fastest in the field |
| Run 4: | 3:18 | 4:32 | faster than 99% |
| Burpee broad jump: | 1:56 | 2:55 | faster than 97% |
| Run 5: | 3:14 | 4:37 | fastest in the field |
| Row: | 3:32 | 4:16 | fastest in the field |
| Run 6: | 3:15 | 4:32 | fastest in the field |
| Farmers carry: | 1:16 | 1:36 | faster than 96% |
| Run 7: | 3:16 | 4:36 | fastest in the field |
| Sandbag lunges: | 2:11 | 3:43 | fastest in the field |
| Run 8: | 3:26 | 4:57 | fastest in the field |
| Wall balls: | 3:23 | 4:26 | fastest in the field |
| Roxzone: | 4:12 | 6:26 | fastest in the field |
| Runs (8 km) | 25:59 | 36:04 | fastest in the field |
| Stations (8) | 19:21 | ||
| Finish | 49:28 | 1:09:37 | 1st of 315 · fastest in the field |
Pro Doubles Men, team 25-29, with Emile Mattheeuws 49:35 2nd of 168; 2nd of 41 aged 25-29 27:01 19:03 3:36 Runs 27:01 · Stations 19:03 · Roxzone 3:36
2nd of 168 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:29 | faster than 98% |
| SkiErg: | 3:15 | 3:47 | fastest in the field |
| Run 2: | 3:14 | 4:03 | faster than 98% |
| Sled push: | 1:24 | 1:53 | fastest in the field |
| Run 3: | 3:16 | 4:11 | faster than 99% |
| Sled pull: | 2:17 | 3:21 | faster than 99% |
| Run 4: | 3:18 | 4:13 | faster than 98% |
| Burpee broad jump: | 1:56 | 2:35 | faster than 90% |
| Run 5: | 3:17 | 4:16 | faster than 99% |
| Row: | 3:36 | 4:06 | faster than 98% |
| Run 6: | 3:13 | 4:12 | fastest in the field |
| Farmers carry: | 1:12 | 1:33 | faster than 97% |
| Run 7: | 3:16 | 4:16 | fastest in the field |
| Sandbag lunges: | 2:00 | 3:20 | faster than 99% |
| Run 8: | 3:50 | 5:00 | faster than 99% |
| Wall balls: | 3:23 | 4:02 | faster than 98% |
| Roxzone: | 3:36 | 4:57 | faster than 99% |
| Runs (8 km) | 27:01 | 34:41 | fastest in the field |
| Stations (8) | 19:03 | ||
| Finish | 49:35 | 1:04:26 | 2nd of 168 · faster than 99% |
Elite 15 Men 53:25 6th of 15 30:26 23:03 — Runs 30:26 · Stations 23:03 · Roxzone —
6th of 15 Elite 15 Men.
| Part | Time | Typical here | vs 15 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 2:55 | ||
| SkiErg: | 3:48 | faster than 57% | |
| Run 2: | 3:39 | ||
| Sled push: | 2:02 | faster than 92% | |
| Run 3: | 4:07 | ||
| Sled pull: | 2:42 | fastest in the field | |
| Run 4: | 4:08 | ||
| Burpee broad jump: | 2:28 | faster than 64% | |
| Run 5: | 4:05 | ||
| Row: | 3:52 | faster than 85% | |
| Run 6: | 4:09 | ||
| Farmers carry: | 1:19 | faster than 50% | |
| Run 7: | 4:11 | ||
| Sandbag lunges: | 2:28 | fastest in the field | |
| Run 8: | 3:15 | ||
| Wall balls: | 4:24 | faster than 28% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:26 | faster than 57% | |
| Stations (8) | 23:03 | ||
| Finish | 53:25 | 53:48 | 6th of 15 |
Elite Doubles Men, with Maarten Enthoven 48:58 4th of 15 29:36 19:26 — Runs 29:36 · Stations 19:26 · Roxzone —
4th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | ||
| SkiErg: | 3:21 | fastest in the field | |
| Run 2: | 3:35 | ||
| Sled push: | 1:25 | faster than 71% | |
| Run 3: | 4:00 | ||
| Sled pull: | 2:05 | fastest in the field | |
| Run 4: | 4:01 | ||
| Burpee broad jump: | 1:53 | faster than 57% | |
| Run 5: | 3:59 | ||
| Row: | 3:37 | faster than 85% | |
| Run 6: | 4:02 | ||
| Farmers carry: | 1:14 | faster than 35% | |
| Run 7: | 4:04 | ||
| Sandbag lunges: | 2:15 | faster than 64% | |
| Run 8: | 3:06 | ||
| Wall balls: | 3:36 | faster than 71% | |
| Roxzone: | — | ||
| Runs (8 km) | 29:36 | faster than 50% | |
| Stations (8) | 19:26 | ||
| Finish | 48:58 | 49:25 | 4th of 15 |
Pro Doubles Men, team 30-34, with Jelle Hoste 54:24 16th of 492; 6th of 114 aged 30-34 29:59 19:41 4:47 Runs 29:59 · Stations 19:41 · Roxzone 4:47
16th of 492 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:13 | faster than 91% |
| SkiErg: | 3:13 | 3:46 | fastest in the field |
| Run 2: | 3:34 | 4:01 | faster than 82% |
| Sled push: | 1:28 | 2:06 | fastest in the field |
| Run 3: | 3:49 | 4:19 | faster than 77% |
| Sled pull: | 2:43 | 3:48 | faster than 98% |
| Run 4: | 4:06 | 4:18 | faster than 59% |
| Burpee broad jump: | 1:47 | 2:43 | fastest in the field |
| Run 5: | 3:55 | 4:22 | faster than 73% |
| Row: | 3:30 | 4:09 | fastest in the field |
| Run 6: | 3:44 | 4:20 | faster than 86% |
| Farmers carry: | 1:17 | 1:37 | faster than 98% |
| Run 7: | 4:02 | 4:21 | faster than 68% |
| Sandbag lunges: | 2:11 | 3:34 | fastest in the field |
| Run 8: | 4:04 | 4:36 | faster than 81% |
| Wall balls: | 3:32 | 4:07 | faster than 95% |
| Roxzone: | 4:47 | 6:02 | faster than 96% |
| Runs (8 km) | 29:59 | 33:30 | faster than 76% |
| Stations (8) | 19:41 | ||
| Finish | 54:24 | 1:05:39 | 16th of 492 · faster than 96% |
Elite 15 Men 53:40 6th of 15 30:14 23:31 — Runs 30:14 · Stations 23:31 · Roxzone —
6th of 15 Elite 15 Men.
| Part | Time | Typical here | vs 15 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 3:30 | ||
| SkiErg: | 3:43 | faster than 57% | |
| Run 2: | 3:37 | ||
| Sled push: | 1:58 | faster than 85% | |
| Run 3: | 3:32 | ||
| Sled pull: | 2:48 | fastest in the field | |
| Run 4: | 3:41 | ||
| Burpee broad jump: | 2:33 | faster than 57% | |
| Run 5: | 3:37 | ||
| Row: | 3:48 | faster than 85% | |
| Run 6: | 4:01 | ||
| Farmers carry: | 1:26 | faster than 50% | |
| Run 7: | 3:50 | ||
| Sandbag lunges: | 2:37 | faster than 92% | |
| Run 8: | 4:29 | ||
| Wall balls: | 4:38 | faster than 28% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:14 | faster than 64% | |
| Stations (8) | 23:31 | ||
| Finish | 53:40 | 54:42 | 6th of 15 |
Elite Doubles Men, with Maarten Enthoven 48:55 4th of 15 29:50 19:11 — Runs 29:50 · Stations 19:11 · Roxzone —
4th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | ||
| SkiErg: | 3:16 | faster than 85% | |
| Run 2: | 3:34 | ||
| Sled push: | 1:22 | faster than 71% | |
| Run 3: | 3:33 | ||
| Sled pull: | 2:11 | fastest in the field | |
| Run 4: | 3:39 | ||
| Burpee broad jump: | 1:50 | faster than 35% | |
| Run 5: | 3:31 | ||
| Row: | 3:29 | faster than 92% | |
| Run 6: | 4:03 | ||
| Farmers carry: | 1:19 | faster than 50% | |
| Run 7: | 3:44 | ||
| Sandbag lunges: | 2:12 | faster than 92% | |
| Run 8: | 4:22 | ||
| Wall balls: | 3:32 | faster than 78% | |
| Roxzone: | — | ||
| Runs (8 km) | 29:50 | faster than 35% | |
| Stations (8) | 19:11 | ||
| Finish | 48:55 | 49:41 | 4th of 15 |
Elite 15 Men 57:29 11th of 13 32:18 25:20 — Runs 32:18 · Stations 25:20 · Roxzone —
11th of 13 Elite 15 Men.
| Part | Time | Typical here | vs 13 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 3:33 | ||
| SkiErg: | 3:48 | faster than 50% | |
| Run 2: | 3:39 | ||
| Sled push: | 2:20 | faster than 25% | |
| Run 3: | 4:02 | ||
| Sled pull: | 3:06 | faster than 16% | |
| Run 4: | 4:14 | ||
| Burpee broad jump: | 3:07 | faster than 8% | |
| Run 5: | 4:11 | ||
| Row: | 4:00 | faster than 33% | |
| Run 6: | 4:19 | ||
| Farmers carry: | 1:36 | faster than 8% | |
| Run 7: | 4:16 | ||
| Sandbag lunges: | 2:52 | faster than 66% | |
| Run 8: | 4:04 | ||
| Wall balls: | 4:31 | faster than 41% | |
| Roxzone: | — | ||
| Runs (8 km) | 32:18 | faster than 0% | |
| Stations (8) | 25:20 | ||
| Finish | 57:29 | 55:10 | 11th of 13 |
Pro Doubles Men, team 30-34, with Maarten Enthoven 49:45 1st of 486; 1st of 149 aged 30-34 25:53 20:33 3:23 Runs 25:53 · Stations 20:33 · Roxzone 3:23
1st of 486 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:23 | fastest in the field |
| SkiErg: | 3:20 | 3:45 | faster than 99% |
| Run 2: | 3:14 | 4:11 | fastest in the field |
| Sled push: | 1:46 | 2:10 | faster than 96% |
| Run 3: | 3:17 | 4:28 | fastest in the field |
| Sled pull: | 2:53 | 4:09 | fastest in the field |
| Run 4: | 3:20 | 4:30 | fastest in the field |
| Burpee broad jump: | 2:13 | 2:46 | faster than 84% |
| Run 5: | 3:20 | 4:34 | fastest in the field |
| Row: | 3:35 | 4:13 | fastest in the field |
| Run 6: | 3:14 | 4:32 | fastest in the field |
| Farmers carry: | 1:16 | 1:34 | faster than 97% |
| Run 7: | 3:17 | 4:36 | fastest in the field |
| Sandbag lunges: | 2:09 | 3:33 | fastest in the field |
| Run 8: | 3:37 | 4:59 | fastest in the field |
| Wall balls: | 3:21 | 4:09 | faster than 99% |
| Roxzone: | 3:23 | 5:09 | fastest in the field |
| Runs (8 km) | 25:53 | 35:27 | fastest in the field |
| Stations (8) | 20:33 | ||
| Finish | 49:45 | 1:07:03 | 1st of 486 · fastest in the field |
Pro Men, 30-34 56:48 9th of 342; 3rd of 82 aged 30-34 27:28 25:00 4:24 Runs 27:28 · Stations 25:00 · Roxzone 4:24
9th of 342 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:49 | faster than 95% |
| SkiErg: | 3:43 | 4:08 | faster than 98% |
| Run 2: | 3:18 | 3:55 | faster than 95% |
| Sled push: | 2:33 | 3:22 | faster than 92% |
| Run 3: | 3:27 | 4:12 | faster than 97% |
| Sled pull: | 3:06 | 4:53 | faster than 99% |
| Run 4: | 3:29 | 4:13 | faster than 96% |
| Burpee broad jump: | 3:03 | 4:10 | faster than 91% |
| Run 5: | 3:30 | 4:18 | faster than 96% |
| Row: | 3:51 | 4:21 | faster than 99% |
| Run 6: | 3:23 | 4:14 | faster than 97% |
| Farmers carry: | 1:21 | 1:48 | faster than 95% |
| Run 7: | 3:28 | 4:17 | faster than 97% |
| Sandbag lunges: | 2:49 | 4:36 | faster than 99% |
| Run 8: | 3:44 | 4:45 | faster than 97% |
| Wall balls: | 4:34 | 6:28 | faster than 90% |
| Roxzone: | 4:24 | 5:54 | faster than 98% |
| Runs (8 km) | 27:28 | 33:40 | faster than 97% |
| Stations (8) | 25:00 | ||
| Finish | 56:48 | 1:13:45 | 9th of 342 · faster than 97% |
Pro Men, 30-34 55:30 1st of 305; 1st of 79 aged 30-34 27:29 24:11 3:53 Runs 27:29 · Stations 24:11 · Roxzone 3:53
1st of 305 Pro Men (the fastest).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:15 | faster than 99% |
| SkiErg: | 3:46 | 4:16 | faster than 99% |
| Run 2: | 3:18 | 4:06 | faster than 99% |
| Sled push: | 2:50 | 3:55 | faster than 97% |
| Run 3: | 3:27 | 4:29 | faster than 99% |
| Sled pull: | 3:25 | 6:10 | fastest in the field |
| Run 4: | 3:31 | 4:32 | fastest in the field |
| Burpee broad jump: | 2:30 | 4:11 | faster than 97% |
| Run 5: | 3:28 | 4:36 | fastest in the field |
| Row: | 3:50 | 4:29 | faster than 99% |
| Run 6: | 3:24 | 4:27 | faster than 99% |
| Farmers carry: | 1:19 | 2:04 | faster than 99% |
| Run 7: | 3:24 | 4:30 | fastest in the field |
| Sandbag lunges: | 2:33 | 4:51 | fastest in the field |
| Run 8: | 3:33 | 4:48 | fastest in the field |
| Wall balls: | 3:58 | 6:54 | faster than 96% |
| Roxzone: | 3:53 | 5:49 | fastest in the field |
| Runs (8 km) | 27:29 | 36:02 | fastest in the field |
| Stations (8) | 24:11 | ||
| Finish | 55:30 | 1:19:54 | 1st of 305 · fastest in the field |
Pro Men, 30-34 54:58 3rd of 929; 2nd of 258 aged 30-34 —* 24:27* 7:31 Runs — · Stations 24:27 · Roxzone 7:31
3rd of 929 Pro Men (the fastest).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:47 | faster than 96% |
| SkiErg: | 4:03 | 4:30 | faster than 99% |
| Run 2: | 2:44 | 3:18 | faster than 98% |
| Sled push: | 2:21 | 3:15 | faster than 98% |
| Run 3: | 2:48 | 3:30 | faster than 99% |
| Sled pull: | 3:47 | 5:25 | faster than 96% |
| Run 4: | 2:53 | 3:33 | faster than 97% |
| Burpee broad jump: | 2:23 | 4:10 | faster than 99% |
| Run 5: | 2:50 | 3:37 | faster than 99% |
| Row: | 3:56 | 4:34 | fastest in the field |
| Run 6: | 2:46 | 3:34 | fastest in the field |
| Farmers carry: | 1:21 | 1:58 | faster than 97% |
| Run 7: | 2:45 | 3:38 | fastest in the field |
| Sandbag lunges: | 2:32 | 4:46 | fastest in the field |
| Run 8: | 3:59 | 5:14 | faster than 99% |
| Wall balls: | 4:04 | 6:37 | faster than 97% |
| Roxzone: | 7:31 | 10:03 | fastest in the field |
| Runs (8 km) | — | 29:39 | |
| Stations (8) | 24:27 | ||
| Finish | 54:58 | 1:15:21 | 3rd of 929 · fastest in the field |
Pro Doubles Men, team 30-34, with Maarten Enthoven 50:46 1st of 237; 1st of 74 aged 30-34 27:37 20:39 2:34 Runs 27:37 · Stations 20:39 · Roxzone 2:34
1st of 237 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:23 | fastest in the field |
| SkiErg: | 3:17 | 3:53 | fastest in the field |
| Run 2: | 3:30 | 4:42 | fastest in the field |
| Sled push: | 1:57 | 2:43 | faster than 98% |
| Run 3: | 3:36 | 5:05 | fastest in the field |
| Sled pull: | 2:45 | 4:27 | fastest in the field |
| Run 4: | 3:36 | 5:08 | fastest in the field |
| Burpee broad jump: | 2:02 | 3:02 | faster than 97% |
| Run 5: | 3:34 | 5:14 | fastest in the field |
| Row: | 3:38 | 4:20 | fastest in the field |
| Run 6: | 3:46 | 5:12 | fastest in the field |
| Farmers carry: | 1:20 | 1:48 | faster than 97% |
| Run 7: | 3:39 | 5:09 | fastest in the field |
| Sandbag lunges: | 2:17 | 3:38 | faster than 98% |
| Run 8: | 2:47 | 4:07 | fastest in the field |
| Wall balls: | 3:23 | 4:31 | fastest in the field |
| Roxzone: | 2:34 | 4:16 | fastest in the field |
| Runs (8 km) | 27:37 | 39:23 | fastest in the field |
| Stations (8) | 20:39 | ||
| Finish | 50:46 | 1:12:29 | 1st of 237 · fastest in the field |
Pro Men, 30-34 56:41 9th of 340; 4th of 87 aged 30-34 26:44 24:26 5:36 Runs 26:44 · Stations 24:26 · Roxzone 5:36
9th of 340 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:14 | faster than 92% |
| SkiErg: | 3:48 | 4:15 | faster than 98% |
| Run 2: | 3:10 | 3:53 | faster than 91% |
| Sled push: | 2:12 | 3:17 | fastest in the field |
| Run 3: | 3:16 | 4:10 | faster than 94% |
| Sled pull: | 3:18 | 5:33 | faster than 98% |
| Run 4: | 3:22 | 4:13 | faster than 92% |
| Burpee broad jump: | 2:37 | 4:25 | faster than 96% |
| Run 5: | 3:18 | 4:18 | faster than 95% |
| Row: | 4:03 | 4:29 | faster than 94% |
| Run 6: | 3:17 | 4:15 | faster than 94% |
| Farmers carry: | 1:33 | 2:03 | faster than 90% |
| Run 7: | 3:22 | 4:18 | faster than 93% |
| Sandbag lunges: | 2:52 | 4:49 | faster than 99% |
| Run 8: | 3:35 | 4:39 | faster than 94% |
| Wall balls: | 4:03 | 7:15 | faster than 95% |
| Roxzone: | 5:36 | 8:15 | faster than 99% |
| Runs (8 km) | 26:44 | 34:02 | faster than 94% |
| Stations (8) | 24:26 | ||
| Finish | 56:41 | 1:20:17 | 9th of 340 · faster than 97% |
Pro Doubles Men, team 35-39, with Kwinten Verstuyft 51:19 3rd of 312; 1st of 64 aged 35-39 26:38 20:31 4:13 Runs 26:38 · Stations 20:31 · Roxzone 4:13
3rd of 312 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:00 | faster than 97% |
| SkiErg: | 3:21 | 3:46 | faster than 98% |
| Run 2: | 3:09 | 4:17 | faster than 98% |
| Sled push: | 1:49 | 2:21 | faster than 94% |
| Run 3: | 3:14 | 4:40 | faster than 98% |
| Sled pull: | 2:45 | 4:16 | faster than 99% |
| Run 4: | 3:14 | 4:40 | faster than 98% |
| Burpee broad jump: | 1:54 | 2:56 | faster than 98% |
| Run 5: | 3:18 | 4:44 | faster than 99% |
| Row: | 3:39 | 4:17 | faster than 99% |
| Run 6: | 3:16 | 4:41 | fastest in the field |
| Farmers carry: | 1:19 | 1:39 | faster than 95% |
| Run 7: | 3:17 | 4:42 | faster than 99% |
| Sandbag lunges: | 2:19 | 3:45 | faster than 98% |
| Run 8: | 3:26 | 4:58 | faster than 99% |
| Wall balls: | 3:25 | 4:19 | faster than 97% |
| Roxzone: | 4:13 | 6:34 | faster than 99% |
| Runs (8 km) | 26:38 | 37:46 | faster than 98% |
| Stations (8) | 20:31 | ||
| Finish | 51:19 | 1:12:11 | 3rd of 312 · faster than 99% |
Pro Men, 30-34 57:18 2nd of 312; 1st of 86 aged 30-34 28:21 24:42 4:21 Runs 28:21 · Stations 24:42 · Roxzone 4:21
2nd of 312 Pro Men (the fastest).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:09 | faster than 90% |
| SkiErg: | 3:46 | 4:12 | faster than 96% |
| Run 2: | 3:22 | 4:09 | faster than 92% |
| Sled push: | 2:14 | 3:18 | faster than 98% |
| Run 3: | 3:28 | 4:24 | faster than 94% |
| Sled pull: | 3:48 | 6:22 | faster than 96% |
| Run 4: | 3:30 | 4:32 | faster than 97% |
| Burpee broad jump: | 2:31 | 4:43 | faster than 99% |
| Run 5: | 3:32 | 4:42 | faster than 98% |
| Row: | 3:53 | 4:33 | faster than 99% |
| Run 6: | 3:32 | 4:38 | faster than 96% |
| Farmers carry: | 1:27 | 2:11 | faster than 97% |
| Run 7: | 3:33 | 4:43 | faster than 97% |
| Sandbag lunges: | 2:53 | 5:12 | fastest in the field |
| Run 8: | 3:59 | 5:15 | faster than 95% |
| Wall balls: | 4:10 | 7:40 | faster than 97% |
| Roxzone: | 4:21 | 6:32 | faster than 97% |
| Runs (8 km) | 28:21 | 36:36 | faster than 95% |
| Stations (8) | 24:42 | ||
| Finish | 57:18 | 1:23:03 | 2nd of 312 · fastest in the field |
Pro Men, 30-34 59:20 19th of 340; 8th of 119 aged 30-34 29:54 25:31 3:58 Runs 29:54 · Stations 25:31 · Roxzone 3:58
19th of 340 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:40 | faster than 76% |
| SkiErg: | 3:49 | 4:08 | faster than 94% |
| Run 2: | 3:40 | 3:56 | faster than 72% |
| Sled push: | 2:37 | 3:34 | faster than 96% |
| Run 3: | 3:41 | 4:17 | faster than 88% |
| Sled pull: | 3:33 | 5:33 | faster than 97% |
| Run 4: | 3:49 | 4:18 | faster than 82% |
| Burpee broad jump: | 2:35 | 4:00 | faster than 96% |
| Run 5: | 3:52 | 4:22 | faster than 83% |
| Row: | 4:00 | 4:25 | faster than 92% |
| Run 6: | 3:42 | 4:18 | faster than 87% |
| Farmers carry: | 1:33 | 1:55 | faster than 83% |
| Run 7: | 3:47 | 4:22 | faster than 87% |
| Sandbag lunges: | 3:00 | 4:39 | faster than 96% |
| Run 8: | 4:03 | 4:37 | faster than 83% |
| Wall balls: | 4:24 | 6:28 | faster than 90% |
| Roxzone: | 3:58 | 5:14 | faster than 96% |
| Runs (8 km) | 29:54 | 33:55 | faster than 83% |
| Stations (8) | 25:31 | ||
| Finish | 59:20 | 1:14:56 | 19th of 340 · faster than 94% |
Pro Doubles Men, team 30-39, with Kwinten Verstuyft 52:27 13th of 438; 7th of 241 aged 30-39 27:40 20:43 4:08 Runs 27:40 · Stations 20:43 · Roxzone 4:08
13th of 438 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:32 | faster than 92% |
| SkiErg: | 3:27 | 3:54 | faster than 98% |
| Run 2: | 3:21 | 4:15 | faster than 95% |
| Sled push: | 1:31 | 1:56 | faster than 98% |
| Run 3: | 3:30 | 4:31 | faster than 94% |
| Sled pull: | 2:32 | 4:01 | faster than 99% |
| Run 4: | 3:32 | 4:30 | faster than 94% |
| Burpee broad jump: | 2:07 | 2:52 | faster than 92% |
| Run 5: | 3:30 | 4:33 | faster than 96% |
| Row: | 3:41 | 4:10 | faster than 97% |
| Run 6: | 3:30 | 4:29 | faster than 95% |
| Farmers carry: | 1:23 | 1:35 | faster than 88% |
| Run 7: | 3:33 | 4:33 | faster than 94% |
| Sandbag lunges: | 2:29 | 3:49 | faster than 97% |
| Run 8: | 3:11 | 4:05 | faster than 95% |
| Wall balls: | 3:33 | 4:05 | faster than 90% |
| Roxzone: | 4:08 | 5:44 | faster than 96% |
| Runs (8 km) | 27:40 | 35:30 | faster than 95% |
| Stations (8) | 20:43 | ||
| Finish | 52:27 | 1:08:04 | 13th of 438 · faster than 97% |
Pro Men, 30-34 59:41 1st of 203; 1st of 50 aged 30-34 28:14 25:28 5:59† Runs 28:14 · Stations 25:28 · Roxzone 5:59
1st of 203 Pro Men (the fastest).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:39 | faster than 95% |
| SkiErg: | 3:49 | 4:13 | faster than 98% |
| Run 2: | 3:09 | 3:51 | faster than 96% |
| Sled push: | 2:08 | 3:02 | faster than 98% |
| Run 3: | 3:13 | 4:11 | faster than 97% |
| Sled pull: | 3:35 | 6:15 | faster than 98% |
| Run 4: | 3:21 | 4:14 | faster than 97% |
| Burpee broad jump: | 2:54 | 4:27 | faster than 98% |
| Run 5: | 3:25 | 4:14 | faster than 94% |
| Row: | 3:57 | 4:31 | faster than 98% |
| Run 6: | 3:22 | 4:11 | faster than 95% |
| Farmers carry: | 1:36 | 2:07 | faster than 91% |
| Run 7: | 3:24 | 4:13 | faster than 92% |
| Sandbag lunges: | 3:23 | 5:00 | faster than 97% |
| Run 8: | 3:39 | 4:44 | faster than 95% |
| Wall balls: | 4:06 | 5:56 | faster than 97% |
| Roxzone †: | 5:59 | ||
| Runs (8 km) | 28:14 | 35:27 | faster than 96% |
| Stations (8) | 25:28 | ||
| Finish | 59:41 | 1:20:30 | 1st of 203 · fastest in the field |
Doubles Men, team 30-39, with Kwinten Verstuyft 51:21 13th of 655; 9th of 326 aged 30-39 29:15 18:58 3:13 Runs 29:15 · Stations 18:58 · Roxzone 3:13
13th of 655 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:51 | faster than 98% |
| SkiErg: | 3:23 | 3:50 | faster than 97% |
| Run 2: | 3:28 | 4:49 | faster than 98% |
| Sled push: | 1:19 | 1:31 | faster than 86% |
| Run 3: | 3:34 | 5:10 | faster than 98% |
| Sled pull: | 1:49 | 2:47 | faster than 98% |
| Run 4: | 3:44 | 5:13 | faster than 96% |
| Burpee broad jump: | 1:44 | 3:04 | faster than 98% |
| Run 5: | 3:43 | 5:15 | faster than 97% |
| Row: | 3:42 | 4:20 | faster than 97% |
| Run 6: | 3:44 | 5:09 | faster than 96% |
| Farmers carry: | 1:18 | 1:28 | faster than 82% |
| Run 7: | 3:44 | 5:12 | faster than 97% |
| Sandbag lunges: | 2:07 | 3:09 | faster than 96% |
| Run 8: | 3:48 | 5:32 | faster than 99% |
| Wall balls: | 3:36 | 3:50 | faster than 77% |
| Roxzone: | 3:13 | 5:10 | faster than 98% |
| Runs (8 km) | 29:15 | 41:25 | faster than 98% |
| Stations (8) | 18:58 | ||
| Finish | 51:21 | 1:11:05 | 13th of 655 · faster than 98% |
Pro Men, 30-34 57:04 3rd of 181; 1st of 58 aged 30-34 25:51* 23:09* 3:54 Runs 25:51 · Stations 23:09 · Roxzone 3:54
3rd of 181 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:42 | faster than 93% |
| SkiErg: | 3:48 | 4:11 | faster than 95% |
| Run 2: | 3:23 | 4:02 | faster than 91% |
| Sled push: | 2:07 | 3:08 | faster than 98% |
| Run 3: | 3:26 | 4:13 | faster than 94% |
| Sled pull: | 3:09 | 5:06 | faster than 98% |
| Run 4: | 3:31 | 4:16 | faster than 94% |
| Burpee broad jump: | 2:31 | 4:18 | faster than 97% |
| Run 5: | — | ||
| Row: | 3:53 | 4:27 | faster than 97% |
| Run 6: | 3:28 | 4:19 | faster than 94% |
| Farmers carry: | 1:24 | 1:55 | faster than 92% |
| Run 7: | 3:37 | 4:26 | faster than 92% |
| Sandbag lunges: | 2:50 | 4:48 | fastest in the field |
| Run 8: | 3:33 | 4:30 | faster than 93% |
| Wall balls: | 3:27 | 5:46 | faster than 98% |
| Roxzone: | 3:54 | 5:45 | faster than 97% |
| Runs (8 km) | 25:51 | 31:41 | faster than 95% |
| Stations (8) | 23:09 | ||
| Finish | 57:04 | 1:16:53 | 3rd of 181 · faster than 98% |
Pro Men, 30-34 59:17 7th of 280; 2nd of 85 aged 30-34 30:13 25:08 4:00 Runs 30:13 · Stations 25:08 · Roxzone 4:00
7th of 280 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:39 | faster than 85% |
| SkiErg: | 3:53 | 4:20 | faster than 99% |
| Run 2: | 3:38 | 4:14 | faster than 88% |
| Sled push: | 2:11 | 3:07 | fastest in the field |
| Run 3: | 3:42 | 4:33 | faster than 94% |
| Sled pull: | 3:25 | 5:42 | faster than 98% |
| Run 4: | 3:50 | 4:38 | faster than 89% |
| Burpee broad jump: | 2:55 | 4:05 | faster than 88% |
| Run 5: | 3:54 | 4:43 | faster than 87% |
| Row: | 3:58 | 4:25 | faster than 97% |
| Run 6: | 3:46 | 4:37 | faster than 93% |
| Farmers carry: | 1:30 | 1:51 | faster than 88% |
| Run 7: | 3:57 | 4:43 | faster than 87% |
| Sandbag lunges: | 2:59 | 4:43 | faster than 98% |
| Run 8: | 4:14 | 5:16 | faster than 92% |
| Wall balls: | 4:17 | 6:22 | faster than 92% |
| Roxzone: | 4:00 | 5:47 | faster than 97% |
| Runs (8 km) | 30:13 | 36:42 | faster than 90% |
| Stations (8) | 25:08 | ||
| Finish | 59:17 | 1:16:53 | 7th of 280 · faster than 97% |
Pro Men, 30-34 1:03:16 4th of 186; 1st of 53 aged 30-34 31:34 27:23 4:23 Runs 31:34 · Stations 27:23 · Roxzone 4:23
4th of 186 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:48 | faster than 92% |
| SkiErg: | 3:43 | 4:11 | faster than 98% |
| Run 2: | 3:41 | 4:25 | faster than 96% |
| Sled push: | 2:35 | 3:37 | faster than 97% |
| Run 3: | 4:00 | 4:48 | faster than 97% |
| Sled pull: | 4:13 | 6:35 | faster than 97% |
| Run 4: | 4:03 | 4:51 | faster than 95% |
| Burpee broad jump: | 3:04 | 4:33 | faster than 95% |
| Run 5: | 4:06 | 4:59 | faster than 94% |
| Row: | 4:00 | 4:29 | faster than 98% |
| Run 6: | 3:57 | 4:51 | faster than 96% |
| Farmers carry: | 1:36 | 2:09 | faster than 90% |
| Run 7: | 4:04 | 4:56 | faster than 95% |
| Sandbag lunges: | 3:48 | 4:49 | faster than 88% |
| Run 8: | 4:34 | 5:33 | faster than 92% |
| Wall balls: | 4:24 | 6:28 | faster than 94% |
| Roxzone: | 4:23 | 6:12 | faster than 98% |
| Runs (8 km) | 31:34 | 38:13 | faster than 97% |
| Stations (8) | 27:23 | ||
| Finish | 1:03:16 | 1:21:48 | 4th of 186 · faster than 98% |
Doubles Men, team 30-39, with Kwinten Verstuyft 51:44 1st of 1,180; 1st of 550 aged 30-39 29:45 18:48 3:15 Runs 29:45 · Stations 18:48 · Roxzone 3:15
1st of 1,180 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:57 | faster than 99% |
| SkiErg: | 3:27 | 3:57 | fastest in the field |
| Run 2: | 3:44 | 5:27 | fastest in the field |
| Sled push: | 1:12 | 1:31 | faster than 95% |
| Run 3: | 3:50 | 5:42 | fastest in the field |
| Sled pull: | 1:40 | 2:43 | fastest in the field |
| Run 4: | 3:54 | 5:46 | fastest in the field |
| Burpee broad jump: | 2:03 | 3:11 | faster than 97% |
| Run 5: | 3:53 | 5:55 | fastest in the field |
| Row: | 3:44 | 4:26 | fastest in the field |
| Run 6: | 3:50 | 5:52 | fastest in the field |
| Farmers carry: | 1:09 | 1:30 | faster than 96% |
| Run 7: | 3:56 | 5:51 | fastest in the field |
| Sandbag lunges: | 2:16 | 3:20 | faster than 98% |
| Run 8: | 4:03 | 6:13 | fastest in the field |
| Wall balls: | 3:17 | 3:56 | faster than 98% |
| Roxzone: | 3:15 | 5:37 | fastest in the field |
| Runs (8 km) | 29:45 | 45:17 | fastest in the field |
| Stations (8) | 18:48 | ||
| Finish | 51:44 | 1:15:55 | 1st of 1,180 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Louis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Stockholm 2025 · best of 11 | 4:17 |
| Sled push | 2:07 | Maastricht Feb 2025 · best of 11 | 3:45 |
| Sled pull | 2:45 | Heerenveen 2026 · best of 11 | 5:43 |
| Burpee broad jump | 2:23 | London ExCeL 2025 · best of 11 | 4:25 |
| Row | 3:44 | Heerenveen 2026 · best of 11 | 4:35 |
| Farmers carry | 1:19 | Ghent 2025 · best of 11 | 2:11 |
| Sandbag lunges | 2:32 | London ExCeL 2025 · best of 11 | 5:03 |
| Wall balls | 3:27 | Maastricht Feb 2025 · best of 11 | 6:49 |
| Runs (8 km) | 25:51 | Maastricht Feb 2025 · best of 10 | 36:58 |
| Roxzone | 3:53 | Ghent 2025 · best of 10 | 6:13 |
How to read
Each station's best across Louis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Emile Mattheeuws5 races
- Kwinten Verstuyft5 races
- Maarten Enthoven5 races
- Jelle Hoste1 race
- Lena Putters1 race
- Margot Vandenlindenloof1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Heerenveen 2026, against 452 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 92%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 97% |
| Lunges | 92% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 97%
Sandbag lunges faster than 92%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Louis beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 92%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:28 faster
Sled push 1:19 faster
Sled pull 2:16 faster
Burpee broad jump 1:58 faster
Row 0:47 faster
Farmers carry 0:37 faster
Sandbag lunges 1:51 faster
Wall balls 2:45 faster
Roxzone 2:33 faster
Runs (8 km) 9:26 faster
Louis's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (9:26 faster); weakest: SkiErg (0:28 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Pro Men finisher
Louis54:09
Typical Pro Men1:17:50
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 26:29 running, 23:21 at the stations and 4:29 in the roxzone; the longest station was the wall balls (4:12).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Louis | Typical Pro Men |
|---|---|---|
| Run 1 | 3:07 | 4:01 |
| SkiErg | 3:45 | 4:13 |
| Run 2 | 3:14 | 4:09 |
| Sled push | 2:10 | 3:29 |
| Run 3 | 3:19 | 4:25 |
| Sled pull | 2:45 | 5:01 |
| Run 4 | 3:19 | 4:25 |
| Burpee broad jump | 2:29 | 4:27 |
| Run 5 | 3:21 | 4:33 |
| Row | 3:44 | 4:31 |
| Run 6 | 3:15 | 4:24 |
| Farmers carry | 1:27 | 2:04 |
| Run 7 | 3:19 | 4:29 |
| Sandbag lunges | 2:49 | 4:40 |
| Run 8 | 3:35 | 5:00 |
| Wall balls | 4:12 | 6:57 |
| Roxzone | 4:29 | 7:02 |
| Finish | 54:09 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 54:09.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
