BEL Louis Osselaer
30 HYROX results (16 solo, 14 in a team) over 3 seasons. Personal bests: Pro Men 0:54:09 (Heerenveen May 2026) · Elite 15 Men 0:53:25 (Warsaw Apr 2026) · Pro Doubles Men 0:49:28 (Heerenveen May 2026) · Elite Doubles Men 0:48:55 (London Olympia (EMEA Championship) 2026) · Doubles Men 0:51:21 (Vienna 2025).
0:54:09 best Pro Men time · Heerenveen May 2026 also raced Elite 15 Men, Pro Doubles Men, Elite Doubles Men, Doubles Men: each has its own best below
1st of 452 best Pro Men place · Heerenveen May 2026 among Pro Men finishers there
0:49:31 latest race · Rome 2026 0:03 slower than the best Pro Doubles Men time Pro Doubles Men with Emile Mattheeuws
Sled pull strongest segment · Heerenveen May 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men0:54:09Heerenveen May 2026 · 12 racesElite 15 Men0:53:25Warsaw Apr 2026 · 4 racesPro Doubles Men0:49:28Heerenveen May 2026 · 9 races · with Emile MattheeuwsElite Doubles Men0:48:55London Olympia (EMEA Championship) 2026 · 3 races · with Maarten EnthovenDoubles Men0:51:21Vienna 2025 · 2 races · with Kwinten Verstuyft
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:56:000:58:001:00:001:02:00 best 0:54:09 best 0:54:09 · Heerenveen
Each dot is one Pro Men race. From the first Pro Men race to the best: 9:07 faster (1:03:16 to 0:54:09).
0:54:000:55:000:56:000:57:00 best 0:53:25 best 0:53:25 · Warsaw
Each dot is one Elite 15 Men race. Not enough complete, clean Elite 15 Men races yet to measure the change.
0:50:000:51:000:52:000:53:000:54:00 best 0:49:28 best 0:49:28 · Heerenveen
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:49:000:50:000:51:00 best 0:48:55
Each dot is one Elite Doubles Men race. Not enough complete, clean Elite Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:52:000:53:000:54:00 best 0:51:21
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report30 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Louis Osselaer, Emile Mattheeuwswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:49:31 | 1st of 292 | 26:44 | 19:13 | 3:40 | splitsSkiErg3:16Sled push1:46Sled pull2:14Burpee broad jump1:42Row3:33Farmers carry1:15Sandbag lunges2:06Wall balls3:21Run 14:21Run 23:05Run 33:08Run 43:08Run 53:11Run 63:11Run 73:10Run 83:33Full report for this race → |
| Maastricht 2026 19 Sept 2026team: Louis Osselaer, Emile Mattheeuwswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:50:16 | 2nd of 315 | 26:53 | 19:26 | 4:02 | splitsSkiErg3:14Sled push1:33Sled pull2:19Burpee broad jump1:46Row3:39Farmers carry1:17Sandbag lunges2:08Wall balls3:30Run 12:37Run 23:19Run 33:26Run 43:26Run 53:29Run 63:28Run 73:27Run 83:45Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Elite 15 Men | 0:54:02 | 2nd of 14 | 30:33 | 23:38 | — | splitsSkiErg3:45Sled push2:12Sled pull2:53Burpee broad jump2:41Row3:42Farmers carry1:20Sandbag lunges2:54Wall balls4:11Run 12:41Run 23:40Run 34:02Run 44:19Run 53:59Run 64:15Run 74:31Run 83:06Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Maarten Enthoven, Louis Osselaerwhat the whole field did → | Elite Doubles Men | 0:50:57 | 9th of 15 | 30:58 | 20:07 | — | splitsSkiErg3:20Sled push1:26Sled pull2:27Burpee broad jump2:11Row3:35Farmers carry1:08Sandbag lunges2:30Wall balls3:30Run 12:39Run 23:41Run 34:00Run 44:26Run 54:12Run 64:15Run 74:38Run 83:07Full report for this race → |
| Heerenveen May 2026 16 May 2026team: Emile Mattheeuws, Louis Osselaerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:49:28 | 1st of 315 | 25:59 | 19:21 | 4:12 | splitsSkiErg3:16Sled push1:38Sled pull2:09Burpee broad jump1:56Row3:32Farmers carry1:16Sandbag lunges2:11Wall balls3:23Run 13:06Run 23:10Run 33:18Run 43:18Run 53:14Run 63:15Run 73:16Run 83:26Full report for this race → |
| Heerenveen May 2026 15 May 2026what the whole field did → | Pro Men · 30-34 | 0:54:09 | 1st of 452 | 26:25 | 23:21 | 4:29 | splitsSkiErg3:45Sled push2:10Sled pull2:45Burpee broad jump2:29Row3:44Farmers carry1:27Sandbag lunges2:49Wall balls4:12Run 13:07Run 23:14Run 33:19Run 43:19Run 53:21Run 63:15Run 73:19Run 83:35Full report for this race → |
| Helsinki 2026 9 May 2026team: Emile Mattheeuws, Louis Osselaerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:49:35 | 2nd of 168 | 27:01 | 19:03 | 3:36 | splitsSkiErg3:15Sled push1:24Sled pull2:17Burpee broad jump1:56Row3:36Farmers carry1:12Sandbag lunges2:00Wall balls3:23Run 13:40Run 23:14Run 33:16Run 43:18Run 53:17Run 63:13Run 73:16Run 83:50Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026team: Maarten Enthoven, Louis Osselaerwhat the whole field did → | Elite Doubles Men | 0:48:58 | 4th of 15 | 29:36 | 19:26 | — | splitsSkiErg3:21Sled push1:25Sled pull2:05Burpee broad jump1:53Row3:37Farmers carry1:14Sandbag lunges2:15Wall balls3:36Run 12:51Run 23:35Run 34:00Run 44:01Run 53:59Run 64:02Run 74:04Run 83:06Full report for this race → |
| Warsaw Apr 2026 16 Apr 2026what the whole field did → | Elite 15 Men | 0:53:25 | 6th of 15 | 30:26 | 23:03 | — | splitsSkiErg3:48Sled push2:02Sled pull2:42Burpee broad jump2:28Row3:52Farmers carry1:19Sandbag lunges2:28Wall balls4:24Run 12:55Run 23:39Run 34:07Run 44:08Run 54:05Run 64:09Run 74:11Run 83:15Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Louis Osselaer, Jelle Hostewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:24 | top 4% 16/492 | 29:59 | 19:41 | 4:47 | splitsSkiErg3:13Sled push1:28Sled pull2:43Burpee broad jump1:47Row3:30Farmers carry1:17Sandbag lunges2:11Wall balls3:32Run 12:48Run 23:34Run 33:49Run 44:06Run 53:55Run 63:44Run 74:02Run 84:04Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Maarten Enthoven, Louis Osselaerwhat the whole field did → | Elite Doubles Men | 0:48:55 | 4th of 15 | 29:50 | 19:11 | — | splitsSkiErg3:16Sled push1:22Sled pull2:11Burpee broad jump1:50Row3:29Farmers carry1:19Sandbag lunges2:12Wall balls3:32Run 13:27Run 23:34Run 33:33Run 43:39Run 53:31Run 64:03Run 73:44Run 84:22Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Elite 15 Men | 0:53:40 | 6th of 15 | 30:14 | 23:31 | — | splitsSkiErg3:43Sled push1:58Sled pull2:48Burpee broad jump2:33Row3:48Farmers carry1:26Sandbag lunges2:37Wall balls4:38Run 13:30Run 23:37Run 33:32Run 43:41Run 53:37Run 64:01Run 73:50Run 84:29Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Elite 15 Men | 0:57:29 | 11th of 13 | 32:18 | 25:20 | — | splitsSkiErg3:48Sled push2:20Sled pull3:06Burpee broad jump3:07Row4:00Farmers carry1:36Sandbag lunges2:52Wall balls4:31Run 13:33Run 23:39Run 34:02Run 44:14Run 54:11Run 64:19Run 74:16Run 84:04Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Louis Osselaer, Maarten Enthovenwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:49:45 | 1st of 486 | 25:53 | 20:33 | 3:23 | splitsSkiErg3:20Sled push1:46Sled pull2:53Burpee broad jump2:13Row3:35Farmers carry1:16Sandbag lunges2:09Wall balls3:21Run 12:36Run 23:14Run 33:17Run 43:20Run 53:20Run 63:14Run 73:17Run 83:37Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 30-34 | 0:56:48 | 9th of 342 | 27:28 | 25:00 | 4:24 | splitsSkiErg3:43Sled push2:33Sled pull3:06Burpee broad jump3:03Row3:51Farmers carry1:21Sandbag lunges2:49Wall balls4:34Run 13:13Run 23:18Run 33:27Run 43:29Run 53:30Run 63:23Run 73:28Run 83:44Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Men · 30-34 | 0:55:30 | 1st of 305 | 27:29 | 24:11 | 3:53 | splitsSkiErg3:46Sled push2:50Sled pull3:25Burpee broad jump2:30Row3:50Farmers carry1:19Sandbag lunges2:33Wall balls3:58Run 13:27Run 23:18Run 33:27Run 43:31Run 53:28Run 63:24Run 73:24Run 83:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 0:54:58 | 3rd of 929 | —* | 24:27* | 7:31 | splitsSkiErg4:03Sled push2:21Sled pull3:47Burpee broad jump2:23Row3:56Farmers carry1:21Sandbag lunges2:32Wall balls4:04Run 12:21Run 22:44Run 32:48Run 42:53Run 52:50Run 62:46Run 72:45Run 83:59Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Maarten Enthoven, Louis Osselaerwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:50:46 | 1st of 237 | 27:37 | 20:39 | 2:34 | splitsSkiErg3:17Sled push1:57Sled pull2:45Burpee broad jump2:02Row3:38Farmers carry1:20Sandbag lunges2:17Wall balls3:23Run 13:14Run 23:30Run 33:36Run 43:36Run 53:34Run 63:46Run 73:39Run 82:47Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 30-34 | 0:56:41 | 9th of 340 | 26:44 | 24:26 | 5:36 | splitsSkiErg3:48Sled push2:12Sled pull3:18Burpee broad jump2:37Row4:03Farmers carry1:33Sandbag lunges2:52Wall balls4:03Run 13:27Run 23:10Run 33:16Run 43:22Run 53:18Run 63:17Run 73:22Run 83:35Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Louis Osselaer, Kwinten Verstuyftwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:51:19 | 3rd of 312 | 26:38 | 20:31 | 4:13 | splitsSkiErg3:21Sled push1:49Sled pull2:45Burpee broad jump1:54Row3:39Farmers carry1:19Sandbag lunges2:19Wall balls3:25Run 13:48Run 23:09Run 33:14Run 43:14Run 53:18Run 63:16Run 73:17Run 83:26Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Pro Men · 30-34 | 0:57:18 | 2nd of 312 | 28:21 | 24:42 | 4:21 | splitsSkiErg3:46Sled push2:14Sled pull3:48Burpee broad jump2:31Row3:53Farmers carry1:27Sandbag lunges2:53Wall balls4:10Run 13:27Run 23:22Run 33:28Run 43:30Run 53:32Run 63:32Run 73:33Run 83:59Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:00:11 | top 5% 25/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 30-34 | 0:59:20 | top 6% 19/340 | 29:54 | 25:31 | 3:58 | splitsSkiErg3:49Sled push2:37Sled pull3:33Burpee broad jump2:35Row4:00Farmers carry1:33Sandbag lunges3:00Wall balls4:24Run 13:24Run 23:40Run 33:41Run 43:49Run 53:52Run 63:42Run 73:47Run 84:03Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 30-34 | 0:59:41 | 1st of 203 | 28:14 | 25:28 | 5:59 | splitsSkiErg3:49Sled push2:08Sled pull3:35Burpee broad jump2:54Row3:57Farmers carry1:36Sandbag lunges3:23Wall balls4:06Run 14:41Run 23:09Run 33:13Run 43:21Run 53:25Run 63:22Run 73:24Run 83:39Full report for this race → |
| Vienna 2025 21 Feb 2025team: Kwinten Verstuyft, Louis Osselaerwhat the whole field did → | Doubles Men · team 30-39 | 0:51:21 | top 2% 12/655 | 29:15 | 18:58 | 3:13 | splitsSkiErg3:23Sled push1:19Sled pull1:49Burpee broad jump1:44Row3:42Farmers carry1:18Sandbag lunges2:07Wall balls3:36Run 13:34Run 23:28Run 33:34Run 43:44Run 53:43Run 63:44Run 73:44Run 83:48Full report for this race → |
| Paris 2025 9 Feb 2025team: Louis Osselaer, Kwinten Verstuyftwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:52:27 | top 3% 13/438 | 27:40 | 20:43 | 4:08 | splitsSkiErg3:27Sled push1:31Sled pull2:32Burpee broad jump2:07Row3:41Farmers carry1:23Sandbag lunges2:29Wall balls3:33Run 13:37Run 23:21Run 33:30Run 43:32Run 53:30Run 63:30Run 73:33Run 83:11Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Pro Men · 30-34 | 0:57:04 | 3rd of 181 | 25:51* | 23:09* | 3:54 | splitsSkiErg3:48Sled push2:07Sled pull3:09Burpee broad jump2:31Row3:53Farmers carry1:24Sandbag lunges2:50Wall balls3:27Run 14:53Run 23:23Run 33:26Run 43:31Run 5—Run 63:28Run 73:37Run 83:33Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 30-34 | 0:59:17 | 7th of 280 | 30:13 | 25:08 | 4:00 | splitsSkiErg3:53Sled push2:11Sled pull3:25Burpee broad jump2:55Row3:58Farmers carry1:30Sandbag lunges2:59Wall balls4:17Run 13:15Run 23:38Run 33:42Run 43:50Run 53:54Run 63:46Run 73:57Run 84:14Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:03:16 | 4th of 186 | 31:34 | 27:23 | 4:23 | splitsSkiErg3:43Sled push2:35Sled pull4:13Burpee broad jump3:04Row4:00Farmers carry1:36Sandbag lunges3:48Wall balls4:24Run 13:13Run 23:41Run 34:00Run 44:03Run 54:06Run 63:57Run 74:04Run 84:34Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Louis Osselaer, Kwinten Verstuyftwhat the whole field did → | Doubles Men · team 30-39 | 0:51:44 | 1st of 1,180 | 29:45 | 18:48 | 3:15 | splitsSkiErg3:27Sled push1:12Sled pull1:40Burpee broad jump2:03Row3:44Farmers carry1:09Sandbag lunges2:16Wall balls3:17Run 12:38Run 23:44Run 33:50Run 43:54Run 53:53Run 63:50Run 73:56Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race with a field of 30 or more
Full race report →Heerenveen May 2026, against 452 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 97%
Sandbag lunges faster than 92%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:28 faster
Sled push 1:19 faster
Sled pull 2:16 faster
Burpee broad jump 1:58 faster
Row 0:47 faster
Farmers carry 0:37 faster
Sandbag lunges 1:51 faster
Wall balls 2:44 faster
Roxzone 2:33 faster
Runs (8 km) 9:29 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Pro Men finisher
Louis0:54:09
Typical Pro Men1:17:50
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:54:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
