FRA Louis Simoneau
12 HYROX races over 3 seasons: 11 solo, 1 in a team with 1 partner. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Louis Simoneau at each race, oldest on the left; lower is faster.The best was 56:08 at Bilbao (Feb 2026); Louis Simoneau was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:01:28 |
| Paris | Oct 2025 | Open Men | 1:00:44 |
| Madrid | Nov 2025 | Open Men | 1:00:02 |
| Ghent | Dec 2025 | Open Men | 58:51 |
| Bilbao | Feb 2026 | Open Men | 56:08 |
| Toulouse | Mar 2026 | Open Men | 57:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:20 faster (1:01:28 to 56:08).
This line shows the finish time of Louis Simoneau at each race, oldest on the left; lower is faster.The best was 57:51 at Mechelen (Mar 2026); Louis Simoneau was 0:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Men | 57:51 |
| Paris Grand Palais | Apr 2026 | Pro Men | 58:33 |
| Barcelona | May 2026 | Pro Men | 59:24 |
| Rome | Sep 2026 | Pro Men | 1:00:02 |
| Geneva | Oct 2026 | Pro Men | 58:19 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
12 results at 12 races
7th of 478 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:29 | fastest in the field |
| SkiErg: | 4:04 | 4:31 | faster than 98% |
| Run 2: | 3:10 | 3:59 | faster than 98% |
| Sled push: | 3:38 | 4:27 | faster than 84% |
| Run 3: | 3:24 | 4:21 | faster than 98% |
| Sled pull: | 3:16 | 5:12 | faster than 99% |
| Run 4: | 3:26 | 4:18 | faster than 97% |
| Burpee broad jump: | 2:54 | 4:13 | faster than 91% |
| Run 5: | 3:26 | 4:22 | faster than 98% |
| Row: | 4:04 | 4:42 | fastest in the field |
| Run 6: | 3:38 | 4:13 | faster than 89% |
| Farmers carry: | 1:26 | 2:08 | faster than 96% |
| Run 7: | 3:33 | 4:19 | faster than 94% |
| Sandbag lunges: | 3:01 | 4:44 | faster than 96% |
| Run 8: | 4:03 | 5:11 | faster than 97% |
| Wall balls: | 3:53 | 6:39 | faster than 98% |
| Roxzone: | 3:56 | 5:38 | faster than 98% |
| Runs (8 km) | 28:11 | 35:15 | faster than 97% |
| Stations (8) | 26:16 | ||
| Finish | 58:19 | 1:18:27 | 7th of 478 · faster than 98% |
10th of 361 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:14 | faster than 94% |
| SkiErg: | 3:53 | 4:16 | faster than 97% |
| Run 2: | 3:12 | 3:49 | faster than 96% |
| Sled push: | 3:35 | 4:21 | faster than 82% |
| Run 3: | 3:22 | 4:08 | faster than 97% |
| Sled pull: | 3:40 | 5:17 | faster than 94% |
| Run 4: | 3:28 | 4:09 | faster than 94% |
| Burpee broad jump: | 2:56 | 4:16 | faster than 93% |
| Run 5: | 3:23 | 4:14 | faster than 98% |
| Row: | 4:08 | 4:39 | faster than 97% |
| Run 6: | 3:21 | 4:09 | faster than 97% |
| Farmers carry: | 1:37 | 2:11 | faster than 88% |
| Run 7: | 3:32 | 4:16 | faster than 93% |
| Sandbag lunges: | 3:26 | 4:41 | faster than 88% |
| Run 8: | 4:03 | 4:59 | faster than 93% |
| Wall balls: | 3:41 | 6:57 | faster than 98% |
| Roxzone: | 4:25 | 5:44 | faster than 93% |
| Runs (8 km) | 28:46 | 34:57 | faster than 97% |
| Stations (8) | 26:56 | ||
| Finish | 1:00:02 | 1:17:42 | 10th of 361 · faster than 97% |
15th of 618 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:00 | faster than 94% |
| SkiErg: | 4:03 | 4:25 | faster than 95% |
| Run 2: | 3:32 | 4:09 | faster than 95% |
| Sled push: | 3:21 | 4:10 | faster than 86% |
| Run 3: | 3:41 | 4:31 | faster than 96% |
| Sled pull: | 3:27 | 5:15 | faster than 99% |
| Run 4: | 3:48 | 4:28 | faster than 93% |
| Burpee broad jump: | 2:45 | 3:59 | faster than 93% |
| Run 5: | 3:41 | 4:29 | faster than 96% |
| Row: | 4:09 | 4:31 | faster than 94% |
| Run 6: | 3:40 | 4:25 | faster than 96% |
| Farmers carry: | 1:34 | 2:03 | faster than 91% |
| Run 7: | 3:44 | 4:27 | faster than 95% |
| Sandbag lunges: | 3:11 | 4:33 | faster than 94% |
| Run 8: | 3:56 | 4:42 | faster than 94% |
| Wall balls: | 3:52 | 6:39 | faster than 97% |
| Roxzone: | 3:40 | 5:17 | faster than 98% |
| Runs (8 km) | 29:27 | 35:17 | faster than 95% |
| Stations (8) | 26:22 | ||
| Finish | 59:24 | 1:16:20 | 15th of 618 · faster than 97% |
12th of 700 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:30 | faster than 97% |
| SkiErg: | 4:00 | 4:22 | faster than 95% |
| Run 2: | 3:22 | 4:11 | faster than 98% |
| Sled push: | 2:38 | 3:56 | faster than 96% |
| Run 3: | 3:33 | 4:29 | faster than 97% |
| Sled pull: | 3:06 | 4:58 | faster than 98% |
| Run 4: | 3:35 | 4:30 | faster than 96% |
| Burpee broad jump: | 2:48 | 4:44 | faster than 97% |
| Run 5: | 3:35 | 4:33 | faster than 97% |
| Row: | 3:57 | 4:31 | faster than 98% |
| Run 6: | 3:34 | 4:31 | faster than 97% |
| Farmers carry: | 1:33 | 2:20 | faster than 95% |
| Run 7: | 3:39 | 4:38 | faster than 96% |
| Sandbag lunges: | 3:15 | 5:20 | faster than 96% |
| Run 8: | 3:23 | 4:18 | faster than 95% |
| Wall balls: | 4:27 | 6:59 | faster than 94% |
| Roxzone: | 4:35 | 6:54 | faster than 98% |
| Runs (8 km) | 28:18 | 35:43 | faster than 97% |
| Stations (8) | 25:44 | ||
| Finish | 58:33 | 1:20:51 | 12th of 700 · faster than 98% |
15th of 458 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:12 | faster than 92% |
| SkiErg: | 3:48 | 4:11 | faster than 98% |
| Run 2: | 3:27 | 4:01 | faster than 91% |
| Sled push: | 2:37 | 3:08 | faster than 85% |
| Run 3: | 3:31 | 4:15 | faster than 95% |
| Sled pull: | 3:18 | 4:50 | faster than 96% |
| Run 4: | 3:34 | 4:19 | faster than 93% |
| Burpee broad jump: | 2:54 | 4:11 | faster than 94% |
| Run 5: | 3:36 | 4:23 | faster than 94% |
| Row: | 3:59 | 4:25 | faster than 96% |
| Run 6: | 3:35 | 4:19 | faster than 92% |
| Farmers carry: | 1:37 | 1:58 | faster than 85% |
| Run 7: | 3:37 | 4:22 | faster than 92% |
| Sandbag lunges: | 3:20 | 4:42 | faster than 91% |
| Run 8: | 3:55 | 4:50 | faster than 92% |
| Wall balls: | 3:35 | 6:20 | faster than 99% |
| Roxzone: | 4:53 | 6:37 | faster than 97% |
| Runs (8 km) | 27:55 | 33:51 | faster than 93% |
| Stations (8) | 25:08 | ||
| Finish | 57:51 | 1:14:45 | 15th of 458 · faster than 96% |
8th of 2,497 Open Men (the fastest). Against the 37 who finished around 1:00:17: most time gained on the eight runs (1:31), most lost on farmers carry (0:06). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:47 | faster than 98% |
| SkiErg: | 3:56 | 4:28 | faster than 99% |
| Run 2: | 3:41 | 4:46 | faster than 98% |
| Sled push: | 2:21 | 3:00 | faster than 92% |
| Run 3: | 3:43 | 5:07 | fastest in the field |
| Sled pull: | 3:09 | 4:44 | faster than 98% |
| Run 4: | 3:46 | 5:03 | fastest in the field |
| Burpee broad jump: | 3:03 | 5:04 | faster than 97% |
| Run 5: | 3:48 | 5:17 | fastest in the field |
| Row: | 4:01 | 4:41 | fastest in the field |
| Run 6: | 3:47 | 5:05 | fastest in the field |
| Farmers carry: | 1:38 | 2:04 | faster than 87% |
| Run 7: | 3:48 | 5:06 | faster than 99% |
| Sandbag lunges: | 3:09 | 5:07 | faster than 98% |
| Run 8: | 3:55 | 5:29 | fastest in the field |
| Wall balls: | 3:26 | 6:41 | fastest in the field |
| Roxzone: | 3:55 | 6:01 | faster than 99% |
| Runs (8 km) | 29:19 | 39:49 | faster than 99% |
| Stations (8) | 24:43 | ||
| Finish | 57:51 | 1:22:27 | 8th of 2,497 · fastest in the field |
4th of 1,500 Open Men (the fastest).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:36 | faster than 99% |
| SkiErg: | 3:57 | 4:29 | fastest in the field |
| Run 2: | 3:24 | 4:24 | faster than 98% |
| Sled push: | 2:24 | 2:59 | faster than 88% |
| Run 3: | 3:38 | 4:41 | faster than 98% |
| Sled pull: | 2:44 | 4:28 | fastest in the field |
| Run 4: | 3:38 | 4:42 | faster than 98% |
| Burpee broad jump: | 2:55 | 4:51 | faster than 97% |
| Run 5: | 3:39 | 4:48 | faster than 98% |
| Row: | 4:01 | 4:43 | fastest in the field |
| Run 6: | 3:39 | 4:40 | faster than 98% |
| Farmers carry: | 1:25 | 1:52 | faster than 93% |
| Run 7: | 3:38 | 4:40 | faster than 98% |
| Sandbag lunges: | 2:57 | 4:43 | faster than 99% |
| Run 8: | 3:40 | 4:55 | faster than 98% |
| Wall balls: | 3:22 | 6:03 | fastest in the field |
| Roxzone: | 3:42 | 5:47 | faster than 99% |
| Runs (8 km) | 28:46 | 37:38 | faster than 99% |
| Stations (8) | 23:45 | ||
| Finish | 56:08 | 1:18:12 | 4th of 1,500 · fastest in the field |
2nd of 1,429 Open Men (the fastest).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:50 | faster than 99% |
| SkiErg: | 3:56 | 4:30 | fastest in the field |
| Run 2: | 3:28 | 4:36 | faster than 98% |
| Sled push: | 2:38 | 3:02 | faster than 80% |
| Run 3: | 3:37 | 5:00 | faster than 99% |
| Sled pull: | 3:09 | 4:58 | fastest in the field |
| Run 4: | 3:45 | 4:58 | faster than 97% |
| Burpee broad jump: | 3:09 | 5:24 | faster than 98% |
| Run 5: | 3:44 | 5:09 | faster than 98% |
| Row: | 4:02 | 4:46 | fastest in the field |
| Run 6: | 3:42 | 4:58 | faster than 98% |
| Farmers carry: | 1:28 | 2:01 | faster than 95% |
| Run 7: | 3:42 | 4:56 | faster than 98% |
| Sandbag lunges: | 3:22 | 4:54 | faster than 96% |
| Run 8: | 3:47 | 5:16 | fastest in the field |
| Wall balls: | 3:43 | 6:58 | faster than 99% |
| Roxzone: | 4:16 | 6:46 | fastest in the field |
| Runs (8 km) | 29:14 | 40:01 | faster than 99% |
| Stations (8) | 25:27 | ||
| Finish | 58:51 | 1:24:06 | 2nd of 1,429 · fastest in the field |
11th of 2,673 Open Men (the fastest). Against the 41 who finished around 1:02:10: most time gained on wall balls (0:59), most lost on the eight runs (0:26). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:27 | faster than 94% |
| SkiErg: | 4:11 | 4:44 | faster than 98% |
| Run 2: | 3:43 | 4:39 | faster than 95% |
| Sled push: | 2:16 | 2:57 | faster than 92% |
| Run 3: | 3:42 | 4:55 | faster than 98% |
| Sled pull: | 2:52 | 4:40 | fastest in the field |
| Run 4: | 3:50 | 4:55 | faster than 97% |
| Burpee broad jump: | 3:25 | 5:22 | faster than 96% |
| Run 5: | 3:57 | 5:06 | faster than 96% |
| Row: | 4:06 | 4:49 | fastest in the field |
| Run 6: | 3:54 | 4:59 | faster than 96% |
| Farmers carry: | 1:44 | 2:19 | faster than 91% |
| Run 7: | 3:48 | 4:57 | faster than 98% |
| Sandbag lunges: | 3:07 | 5:01 | faster than 98% |
| Run 8: | 4:19 | 6:00 | faster than 99% |
| Wall balls: | 3:25 | 6:40 | fastest in the field |
| Roxzone: | 4:12 | 6:48 | faster than 99% |
| Runs (8 km) | 30:48 | 40:17 | faster than 97% |
| Stations (8) | 25:06 | ||
| Finish | 1:00:02 | 1:24:34 | 11th of 2,673 · fastest in the field |
17th of 3,334 Open Men (the fastest). Against the 50 who finished around 1:02:03: most time gained on sled pull (0:44), most lost on the eight runs (1:09). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:11 | faster than 92% |
| SkiErg: | 3:47 | 4:27 | fastest in the field |
| Run 2: | 3:56 | 4:48 | faster than 93% |
| Sled push: | 2:14 | 3:22 | faster than 97% |
| Run 3: | 4:05 | 5:15 | faster than 96% |
| Sled pull: | 2:52 | 5:24 | fastest in the field |
| Run 4: | 4:09 | 5:13 | faster than 93% |
| Burpee broad jump: | 3:05 | 5:29 | faster than 98% |
| Run 5: | 4:05 | 5:21 | faster than 96% |
| Row: | 3:52 | 4:44 | fastest in the field |
| Run 6: | 4:16 | 5:13 | faster than 91% |
| Farmers carry: | 1:37 | 1:59 | faster than 85% |
| Run 7: | 4:02 | 5:14 | faster than 96% |
| Sandbag lunges: | 3:05 | 5:30 | fastest in the field |
| Run 8: | 4:13 | 5:51 | faster than 98% |
| Wall balls: | 3:41 | 7:12 | faster than 99% |
| Roxzone: | 4:25 | 6:27 | faster than 96% |
| Runs (8 km) | 32:10 | 41:26 | faster than 96% |
| Stations (8) | 24:13 | ||
| Finish | 1:00:44 | 1:26:54 | 17th of 3,334 · fastest in the field |
10th of 1,936 Open Men (the fastest).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:47 | faster than 91% |
| SkiErg: | 3:55 | 4:29 | faster than 99% |
| Run 2: | 3:46 | 4:45 | faster than 95% |
| Sled push: | 2:09 | 2:41 | faster than 88% |
| Run 3: | 3:52 | 5:05 | faster than 97% |
| Sled pull: | 3:13 | 5:13 | fastest in the field |
| Run 4: | 3:57 | 5:08 | faster than 97% |
| Burpee broad jump: | 3:23 | 5:56 | faster than 98% |
| Run 5: | 4:00 | 5:26 | faster than 98% |
| Row: | 3:54 | 4:47 | fastest in the field |
| Run 6: | 4:11 | 5:14 | faster than 93% |
| Farmers carry: | 1:38 | 2:07 | faster than 91% |
| Run 7: | 3:54 | 5:13 | faster than 98% |
| Sandbag lunges: | 3:13 | 5:12 | faster than 97% |
| Run 8: | 3:54 | 5:58 | fastest in the field |
| Wall balls: | 3:43 | 8:08 | fastest in the field |
| Roxzone: | 4:58 | 7:33 | faster than 98% |
| Runs (8 km) | 31:26 | 41:55 | faster than 98% |
| Stations (8) | 25:08 | ||
| Finish | 1:01:28 | 1:29:04 | 10th of 1,936 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Louis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Paris 2025 · best of 6 | 4:34 |
| Sled push | 2:09 | Maastricht 2025 · best of 6 | 3:04 |
| Sled pull | 2:44 | Bilbao 2026 · best of 6 | 4:57 |
| Burpee broad jump | 2:55 | Bilbao 2026 · best of 6 | 5:38 |
| Row | 3:52 | Paris 2025 · best of 6 | 4:53 |
| Farmers carry | 1:25 | Bilbao 2026 · best of 6 | 2:11 |
| Sandbag lunges | 2:57 | Bilbao 2026 · best of 6 | 5:20 |
| Wall balls | 3:22 | Bilbao 2026 · best of 6 | 7:03 |
| Runs (8 km) | 28:46 | Bilbao 2026 · best of 6 | 41:47 |
| Roxzone | 3:42 | Bilbao 2026 · best of 6 | 7:23 |
How to read
Each station's best across Louis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Larchaud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 89%).
See the numbers
| Part | Louis: faster than |
|---|---|
| Ski | 99% |
| Push | 89% |
| Pull | 99% |
| BBJ | 98% |
| Row | 99% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Louis beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Louis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:52 faster); weakest: Farmers carry (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis: 28:49 running, 23:46 at the stations and 3:42 in the roxzone; the longest station was the row (4:01).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Louis | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 4:36 |
| SkiErg | 3:57 | 4:29 |
| Run 2 | 3:24 | 4:24 |
| Sled push | 2:24 | 2:59 |
| Run 3 | 3:38 | 4:41 |
| Sled pull | 2:44 | 4:28 |
| Run 4 | 3:38 | 4:42 |
| Burpee broad jump | 2:55 | 4:51 |
| Run 5 | 3:39 | 4:48 |
| Row | 4:01 | 4:43 |
| Run 6 | 3:39 | 4:40 |
| Farmers carry | 1:25 | 1:52 |
| Run 7 | 3:38 | 4:40 |
| Sandbag lunges | 2:57 | 4:43 |
| Run 8 | 3:40 | 4:55 |
| Wall balls | 3:22 | 6:03 |
| Roxzone | 3:42 | 5:47 |
| Finish | 56:08 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
