HYROX Ghent event photo
Belgium
17–20 Dec 2026 · Belgium

HYROX Ghent 2026

HYROX Gent

4 weeksto race day

Free on RoxHype: your readiness score for Ghent and week 1. The full plan to race day is in the app.

Last time here · Ghent 2025

What time do I need?

1:10:05fastest 10%
1:16:24fastest 25%
1:24:06typical
typical 1:24:06 Fastest 25% 1:16:24
All finishersFastest 10% (under 1:10:05)Fastest 25%

This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:24:06, middle half about 1:16:24 to 1:34:18, fastest 10% (green) under 1:10:05.The marked line is fastest 25%: 1:16:24. The busiest band was 1:17:30 to 1:20:00.

See the numbers
Ghent 2025: Open Men finish times
Time band How many Share
57:30 to 1:00:00 6 0.4%
1:00:00 to 1:02:30 23 1.6%
1:02:30 to 1:05:00 25 1.7%
1:05:00 to 1:07:30 35 2.4%
1:07:30 to 1:10:00 50 3.5%
1:10:00 to 1:12:30 61 4.3%
1:12:30 to 1:15:00 106 7.4%
1:15:00 to 1:17:30 92 6.4%
1:17:30 to 1:20:00 134 9.4%
1:20:00 to 1:22:30 120 8.4%
1:22:30 to 1:25:00 112 7.8%
1:25:00 to 1:27:30 99 6.9%
1:27:30 to 1:30:00 94 6.6%
1:30:00 to 1:32:30 63 4.4%
1:32:30 to 1:35:00 72 5.0%
1:35:00 to 1:37:30 57 4.0%
1:37:30 to 1:40:00 53 3.7%
1:40:00 to 1:42:30 36 2.5%
1:42:30 to 1:45:00 29 2.0%
1:45:00 to 1:47:30 32 2.2%
1:47:30 to 1:50:00 32 2.2%
1:50:00 to 1:52:30 17 1.2%
1:52:30 to 1:55:00 17 1.2%
1:55:00 to 1:57:30 10 0.7%
1:57:30 to 2:00:00 10 0.7%
2:00:00 to 2:02:30 8 0.6%
2:02:30 to 2:05:00 4 0.3%
2:05:00 to 2:07:30 9 0.6%
2:07:30 to 2:10:00 3 0.2%
2:10:00 to 2:12:30 3 0.2%
2:12:30 to 2:15:00 1 0.1%
2:15:00 to 2:17:30 6 0.4%
2:17:30 to 2:20:00 3 0.2%
2:20:00 to 2:22:30 0 0.0%
2:22:30 to 2:25:00 2 0.1%
2:25:00 to 2:27:30 2 0.1%
2:27:30 to 2:30:00 0 0.0%
2:30:00 to 2:32:30 0 0.0%
2:32:30 to 2:35:00 0 0.0%
2:35:00 to 2:37:30 0 0.0%
2:37:30 to 2:40:00 1 0.1%
2:40:00 to 2:42:30 0 0.0%
2:42:30 to 2:45:00 0 0.0%
2:45:00 to 2:47:30 0 0.0%
2:47:30 to 2:50:00 0 0.0%
2:50:00 to 2:52:30 1 0.1%
2:52:30 to 2:55:00 0 0.0%
2:55:00 to 2:57:30 0 0.0%
2:57:30 to 3:00:00 0 0.0%
3:00:00 to 3:02:30 1 0.1%
All 1,429 Open Men results, Ghent 2025 →
From Ghent 2025

Course notes

Venue history →
  • Running was 48% of the typical finish: normal. Your splits compare cleanly with other races.
  • The fastest 25% gained most on the runs; of the stations, wall balls.
  • Sandbag lunges ran 0:26 quicker here than at a typical venue.
Where the fastest 25% gainedOpen Men, Ghent 2025 · time ahead of the typical finisher
Runs (8 km) 5:53
Wall balls 1:43
Roxzone 1:22
Burpee broad jump 1:12
Sandbag lunges 1:00
Sled pull 0:50
Row 0:18
Farmers carry 0:18
SkiErg 0:13
Sled push 0:13

Before you go

The RoxHype app

4 weeks to Ghent. Get your training plan to race day.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Get my Ghent race plan