HYROX Johannesburg (I) 2025: Pro Men results
105 finishers on 1 Mar 2025. Typical finish 1:30:19, fastest 10% under 1:16:53. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Kyle Schoonbee 🇿🇦 RSA | 25-29 1/26 | 1:04:09 | 33:02 | 27:18 | 3:53 | 3:53 | 2:26 | 3:48 | 3:25 | 4:07 | 1:33 | 3:16 | 4:50 |
| 2 | Sheldon Valjalo 🇿🇦 RSA | 30-34 1/32 | 1:09:01 | 31:54 | 33:18 | 3:53 | 3:52 | 3:24 | 5:34 | 3:56 | 4:23 | 2:00 | 4:03 | 6:06 |
| 3 | Janno Nel 🇿🇦 RSA | 25-29 2/26 | 1:10:54 | 32:28 | 34:11 | 4:18 | 3:57 | 3:15 | 5:20 | 4:36 | 4:16 | 1:55 | 3:32 | 7:20 |
| 4 | Leon Manders 🇿🇦 RSA | 40-44 1/14 | 1:12:10 | 37:15 | 29:46 | 5:14 | 4:01 | 2:31 | 4:14 | 4:05 | 4:13 | 1:41 | 4:07 | 4:54 |
| 5 | James van Dongen 🇿🇦 RSA | 25-29 3/26 | 1:12:42 | 36:46 | 31:08 | 4:52 | 3:55 | 3:17 | 4:59 | 3:00 | 4:18 | 2:32 | 4:00 | 5:07 |
| 6 | Sheldon O'Connor 🇿🇦 RSA | 25-29 4/26 | 1:12:58 | 31:00 | 37:39 | 4:26 | 4:03 | 2:55 | 6:27 | 3:36 | 4:40 | 1:39 | 3:59 | 10:20 |
| 7 | Jason Smith 🇿🇦 RSA | 40-44 2/14 | 1:13:35 | 40:21 | 27:29 | 5:50 | 3:48 | 2:29 | 4:51 | 2:47 | 4:08 | 1:39 | 3:53 | 3:54 |
| 8 | Jc Roos 🇿🇦 RSA | 30-34 2/32 | 1:14:17 | 37:51 | 31:38 | 4:53 | 3:53 | 3:09 | 4:51 | 4:31 | 4:23 | 1:38 | 3:34 | 5:39 |
| 9 | Damien Botes 🇿🇦 RSA | 30-34 3/32 | 1:14:59 | 39:13 | 31:08 | 4:44 | 3:54 | 2:32 | 5:20 | 3:35 | 4:29 | 2:05 | 3:57 | 5:16 |
| 10 | Bradly Joubert 🇿🇦 RSA | 25-29 5/26 | 1:15:53 | 40:36 | 30:37 | 4:44 | 4:05 | 2:50 | 5:39 | 2:41 | 4:29 | 2:02 | 4:01 | 4:50 |
| 11 | Peter Baker 🇿🇦 RSA | 30-34 4/32 | 1:16:44 | 36:54 | 35:25 | 4:29 | 4:11 | 3:15 | 6:05 | 3:48 | 4:36 | 1:55 | 5:11 | 6:24 |
| 12 | Danie Pienaar 🇿🇦 RSA | 35-39 1/14 | 1:17:06 | 38:27 | 33:43 | 5:01 | 4:20 | 3:10 | 5:45 | 3:31 | 4:34 | 1:28 | 4:41 | 6:14 |
| 13 | Jacques du Preez 🇿🇦 RSA | 30-34 5/32 | 1:17:21 | 38:25 | 34:10 | 4:51 | 3:54 | 3:17 | 5:22 | 4:33 | 4:34 | 1:55 | 4:25 | 6:10 |
| 14 | Jan Rens 🇿🇦 RSA | 25-29 6/26 | 1:17:33 | 36:05 | 36:12 | 5:22 | 4:07 | 4:09 | 5:42 | 4:25 | 4:37 | 1:52 | 4:27 | 6:53 |
| 15 | Justin Christoforos 🇿🇦 RSA | 30-34 6/32 | 1:18:20 | 36:06 | 37:10 | 5:07 | 3:59 | 3:20 | 6:38 | 4:27 | 4:34 | 2:17 | 3:58 | 7:57 |
| 16 | Matthewstone S Mzandolo 🇿🇦 RSA | 30-34 7/32 | 1:18:34 | 39:34 | 33:52 | 5:13 | 4:01 | 3:11 | 7:00 | 2:29 | 4:33 | 2:05 | 4:12 | 6:21 |
| 17 | Sean Wentzel BOT | 35-39 2/14 | 1:18:37 | 36:14 | 37:26 | 5:02 | 3:58 | 3:38 | 8:26 | 4:29 | 4:38 | 2:12 | 3:53 | 6:12 |
| 18 | Arrie van der Berg 🇿🇦 RSA | 30-34 8/32 | 1:18:42 | 36:37 | 37:03 | 5:07 | 3:52 | 3:29 | 5:33 | 4:10 | 4:25 | 2:26 | 4:51 | 8:17 |
| 19 | Robbie Heuer 🇿🇦 RSA | 35-39 3/14 | 1:18:51 | 41:33 | 32:12 | 5:10 | 4:26 | 3:32 | 5:07 | 3:43 | 4:40 | 1:43 | 4:03 | 4:58 |
| 20 | Schalk Burger 🇿🇦 RSA | 25-29 7/26 | 1:19:41 | 40:34 | 33:43 | 5:30 | 3:54 | 3:03 | 5:41 | 5:05 | 4:30 | 1:44 | 4:10 | 5:36 |
| 21 | Luke Venter 🇿🇦 RSA | 30-34 9/32 | 1:19:47 | 41:00 | 33:26 | 5:25 | 3:59 | 2:56 | 5:50 | 3:58 | 4:25 | 2:14 | 4:01 | 6:03 |
| 22 | Julien Simery 🇫🇷 FRA | 40-44 3/14 | 1:21:03 | 38:34 | 37:21 | 5:13 | 4:27 | 3:10 | 6:42 | 4:49 | 4:41 | 1:22 | 5:06 | 7:04 |
| 23 | Lohan Swart 🇿🇦 RSA | 30-34 10/32 | 1:21:13 | 41:31 | 32:54 | 6:52 | 3:43 | 2:23 | 5:10 | 3:55 | 4:32 | 2:24 | 4:48 | 5:59 |
| 24 | Martin Hartzenberg 🇿🇦 RSA | 30-34 11/32 | 1:21:39 | 44:57 | 31:09 | 5:36 | 4:27 | 2:26 | 4:19 | 3:42 | 4:34 | 1:57 | 4:07 | 5:37 |
| 25 | Damian Winter 🇿🇦 RSA | 30-34 12/32 | 1:21:47 | 39:50 | 35:58 | 6:02 | 4:15 | 3:23 | 6:38 | 4:29 | 4:46 | 2:27 | 4:15 | 5:45 |
| 26 | Johann Werth 🇿🇦 RSA | 35-39 4/14 | 1:21:58 | 40:49 | 35:12 | 6:00 | 3:51 | 2:38 | 5:46 | 5:18 | 4:26 | 2:29 | 5:05 | 5:39 |
| 27 | Gareth Harvett 🇿🇦 RSA | 25-29 8/26 | 1:22:11 | 37:59 | 38:53 | 5:24 | 4:12 | 4:24 | 7:08 | 3:52 | 4:40 | 1:46 | 5:43 | 7:08 |
| 28 | Egor Oussov 🇿🇦 RSA | 40-44 4/14 | 1:22:28 | 38:22 | 38:35 | 5:35 | 4:09 | 2:36 | 5:49 | 6:26 | 4:56 | 2:13 | 5:49 | 6:37 |
| 29 | Ross McKenzie 🇬🇧 GBR | 45-49 1/5 | 1:22:49 | 39:34 | 38:04 | 5:15 | 4:22 | 2:56 | 6:06 | 5:35 | 4:52 | 2:05 | 4:10 | 7:58 |
| 30 | Damien Kühn 🇿🇦 RSA | 30-34 13/32 | 1:23:42 | 35:25 | 42:13 | 6:10 | 4:08 | 3:22 | 5:31 | 5:27 | 4:42 | 2:06 | 4:43 | 12:14 |
| 31 | Raees Kajee 🇿🇦 RSA | 35-39 5/14 | 1:23:50 | 41:24 | 35:45 | 6:48 | 4:13 | 3:11 | 7:02 | 3:28 | 5:06 | 1:56 | 4:29 | 6:20 |
| 32 | Farai Engelbrecht 🇿🇦 RSA | 25-29 9/26 | 1:24:24 | 42:34 | 36:13 | 5:42 | 4:02 | 3:21 | 7:29 | 3:39 | 4:40 | 2:04 | 4:40 | 6:18 |
| 33 | Sibusiso Ndlovu 🇿🇦 RSA | 30-34 14/32 | 1:24:33 | 43:28 | 35:16 | 5:54 | 4:04 | 2:57 | 6:04 | 4:18 | 4:41 | 1:59 | 4:55 | 6:18 |
| 34 | Nolan Fredericks 🇿🇦 RSA | 35-39 6/14 | 1:24:46 | 36:59 | 41:26 | 6:26 | 4:11 | 4:08 | 8:18 | 4:48 | 4:53 | 2:36 | 5:26 | 7:06 |
| 35 | Caelen de Wet 🇿🇦 RSA | 16-24 1/7 | 1:25:08 | 40:29 | 38:33 | 6:10 | 4:04 | 3:14 | 6:04 | 4:18 | 4:46 | 2:05 | 7:48 | 6:14 |
| 35 | Morne Wessels 🇿🇦 RSA | 30-34 15/32 | 1:25:08 | 40:28 | 37:45 | 7:01 | 4:12 | 3:50 | 7:05 | 4:41 | 4:51 | 2:05 | 3:58 | 7:03 |
| 37 | Daniel Sanders 🇬🇧 GBR | 25-29 10/26 | 1:25:45 | 42:13 | 37:49 | 5:48 | 4:22 | 3:35 | 5:53 | 4:27 | 4:35 | 2:09 | 5:43 | 7:05 |
| 38 | Nelson da Silva 🇿🇦 RSA | 40-44 5/14 | 1:26:08 | 40:27 | 40:01 | 5:44 | 4:08 | 3:47 | 7:54 | 4:38 | 4:28 | 1:48 | 5:04 | 8:14 |
| 39 | Massimo de Lieto 🇮🇹 ITA | 40-44 6/14 | 1:26:45 | 37:59 | 42:53 | 5:58 | 4:25 | 3:48 | 9:21 | 4:13 | 5:07 | 2:59 | 4:51 | 8:09 |
| 40 | Pieter Lubbe 🇿🇦 RSA | 25-29 11/26 | 1:27:35 | 40:35 | 41:03 | 6:02 | 3:58 | 3:45 | 9:14 | 5:51 | 4:48 | 2:11 | 4:58 | 6:18 |
| 41 | Marko Ahnert 🇩🇪 GER | 50-54 1/5 | 1:27:38 | 40:15 | 38:34 | 8:52 | 4:24 | 3:25 | 6:15 | 4:02 | 5:28 | 2:39 | 6:28 | 5:53 |
| 42 | Jp Calitz 🇿🇦 RSA | 35-39 7/14 | 1:27:43 | — | 35:09 | — | 4:09 | 2:56 | 6:03 | 4:32 | 4:36 | 1:46 | 4:53 | 6:14 |
| 42 | Dane Nortier 🇿🇦 RSA | 35-39 7/14 | 1:27:43 | 41:50 | 39:46 | 6:13 | 4:15 | 4:06 | 6:46 | 3:30 | 4:49 | 3:09 | 6:44 | 6:27 |
| 44 | Tinus Strydom 🇿🇦 RSA | 45-49 2/5 | 1:28:16 | 44:50 | 36:54 | 6:36 | 4:00 | 3:10 | 6:15 | 5:53 | 4:44 | 1:40 | 4:45 | 6:27 |
| 45 | Richard Fraser 🇿🇦 RSA | 30-34 16/32 | 1:28:28 | 42:15 | 40:12 | 6:06 | 4:23 | 4:20 | 6:35 | 5:34 | 4:50 | 1:51 | 4:58 | 7:41 |
| 45 | Bethēl Sanza COD | 30-34 16/32 | 1:28:28 | 41:55 | 40:33 | 6:05 | 3:58 | 3:27 | 7:25 | 5:56 | 4:47 | 1:59 | 5:21 | 7:40 |
| 47 | Siya Molefe 🇿🇦 RSA | 25-29 12/26 | 1:28:50 | 42:32 | 39:58 | 6:26 | 4:14 | 3:41 | 7:01 | 4:06 | 5:06 | 2:16 | 5:01 | 8:33 |
| 48 | Peter Pienaar 🇿🇦 RSA | 45-49 3/5 | 1:29:00 | 42:11 | 40:19 | 6:35 | 4:10 | 2:36 | 5:16 | 5:53 | 4:40 | 1:50 | 8:45 | 7:09 |
| 49 | Beverly Mpofu 🇿🇦 RSA | 25-29 13/26 | 1:29:38 | 44:10 | 39:05 | 6:28 | 4:12 | 3:57 | 8:02 | 4:11 | 4:33 | 2:40 | 4:49 | 6:41 |
| 50 | Johan Jooste 🇿🇦 RSA | 30-34 18/32 | 1:29:39 | 45:10 | 29:31 | 15:31 | 4:25 | 2:58 | — | 5:00 | 4:37 | 2:28 | 4:35 | 5:28 |
| 51 | Bongani Mkhwanazi 🇿🇦 RSA | 30-34 19/32 | 1:29:42 | 37:54 | 45:18 | 6:35 | 4:43 | 3:23 | 10:00 | 4:55 | 5:09 | 2:32 | 6:00 | 8:36 |
| 52 | Zandre Banks 🇿🇦 RSA | 30-34 20/32 | 1:29:53 | 44:07 | 38:12 | 7:38 | 4:21 | 3:17 | 4:29 | 6:48 | 5:10 | 2:12 | 6:05 | 5:50 |
| 53 | Clint Bunch 🇿🇦 RSA | 50-54 2/5 | 1:30:19 | 43:38 | 40:24 | 6:20 | 4:17 | 3:09 | 5:58 | 4:44 | 4:39 | 1:58 | 4:52 | 10:47 |
| 54 | Michael Bond 🇿🇦 RSA | 30-34 21/32 | 1:30:51 | 50:52 | 39:58 | — | 4:08 | 4:15 | 5:31 | 4:24 | 4:52 | 2:32 | 6:03 | 8:13 |
| 55 | Ashley Benatar 🇿🇦 RSA | 50-54 3/5 | 1:30:52 | 39:04 | 45:54 | 5:59 | 4:35 | 4:02 | 10:05 | 5:14 | 5:10 | 2:17 | 4:22 | 10:09 |
| 56 | Michael Latilla-Campbell 🇿🇦 RSA | 25-29 14/26 | 1:30:55 | 42:02 | 41:38 | 7:19 | 4:05 | 3:34 | 8:30 | 4:07 | 4:40 | 2:25 | 4:51 | 9:26 |
| 56 | Privy Mbanga 🇿🇼 ZIM | 25-29 14/26 | 1:30:55 | 1:10:09 | 46:30 | — | 4:24 | 4:26 | 10:14 | 4:56 | 5:12 | — | 7:31 | 8:57 |
| 58 | Hilmar von Mansberg 🇿🇦 RSA | 25-29 16/26 | 1:31:05 | 44:46 | 39:50 | 6:35 | 4:07 | 3:14 | 8:21 | 5:47 | 4:30 | 2:32 | 5:11 | 6:08 |
| 59 | Joshua Bassingthwaighte 🇿🇦 RSA | 30-34 22/32 | 1:31:43 | 43:24 | 42:29 | 5:55 | 4:13 | 3:40 | 9:01 | 4:50 | 4:44 | 2:42 | 4:44 | 8:35 |
| 60 | Ketan Sahadew 🇿🇦 RSA | 30-34 23/32 | 1:32:05 | 43:26 | 41:54 | 6:49 | 4:33 | 4:17 | 7:55 | 5:19 | 4:54 | 2:19 | 4:43 | 7:54 |
| 61 | John Buana Kayembe COD | 25-29 17/26 | 1:32:11 | 46:07 | 38:34 | 7:34 | 4:20 | 3:19 | 6:53 | 5:28 | 5:04 | 2:03 | 4:39 | 6:48 |
| 62 | Emil Gutsche 🇿🇦 RSA | 25-29 18/26 | 1:32:39 | 47:10 | 38:39 | 6:56 | 4:14 | 2:37 | 5:49 | 5:04 | 4:31 | 1:53 | 5:50 | 8:41 |
| 63 | David Pelser 🇿🇦 RSA | 40-44 7/14 | 1:32:44 | 43:53 | 41:39 | 7:16 | 4:38 | 4:47 | 8:35 | 4:16 | 4:34 | 1:08 | 6:13 | 7:28 |
| 64 | Elrico Swartz 🇿🇦 RSA | 25-29 19/26 | 1:32:51 | 42:17 | 43:24 | 7:15 | 4:25 | 3:24 | 7:34 | 4:14 | 5:00 | 2:30 | 10:05 | 6:12 |
| 65 | Ricardo Lategan 🇿🇦 RSA | 30-34 24/32 | 1:33:53 | 48:59 | 37:27 | 7:32 | 4:02 | 4:08 | 6:19 | 5:29 | 4:53 | 1:58 | 5:21 | 5:17 |
| 66 | Ruan du Toit 🇿🇦 RSA | 30-34 25/32 | 1:34:57 | 43:43 | 44:15 | 7:04 | 4:21 | 4:12 | 7:58 | 5:20 | 5:03 | 2:55 | 6:03 | 8:23 |
| 67 | Matthew van Huyssteen 🇿🇦 RSA | 25-29 20/26 | 1:35:12 | 48:33 | 40:24 | 6:20 | 4:13 | 2:40 | 7:11 | 5:05 | 4:51 | 2:28 | 6:23 | 7:33 |
| 68 | Travis Kriel 🇿🇦 RSA | 40-44 8/14 | 1:35:50 | 45:36 | 43:50 | 6:29 | 4:43 | 3:31 | 7:49 | 5:21 | 5:11 | 2:44 | 7:16 | 7:15 |
| 69 | Brian Skinner 🇺🇸 USA | 45-49 4/5 | 1:36:37 | 45:37 | 45:07 | 5:58 | 4:55 | 4:07 | 7:03 | 5:13 | 5:23 | 2:27 | 4:01 | 11:58 |
| 70 | Louis Smit 🇿🇦 RSA | 35-39 9/14 | 1:37:11 | 29:50 | 1:03:32 | 3:55 | 4:22 | 3:47 | 7:28 | 5:14 | 4:43 | 1:50 | 4:58 | 31:10 |
| 71 | Rehia Giwa- Osagie 🇬🇧 GBR | 35-39 10/14 | 1:39:55 | 49:01 | 45:04 | 5:55 | 4:34 | 3:48 | 8:15 | 5:01 | 4:53 | 2:12 | 4:43 | 11:38 |
| 72 | Graeme Buckley 🇿🇦 RSA | 25-29 21/26 | 1:40:32 | 47:49 | 45:09 | 7:39 | 4:25 | 3:09 | 9:18 | 7:06 | 4:46 | 2:30 | 5:40 | 8:15 |
| 73 | Reinhardt Walters 🇿🇦 RSA | 25-29 22/26 | 1:40:37 | 49:12 | 43:21 | 8:09 | 4:26 | 3:49 | 8:06 | 6:59 | 5:05 | 2:49 | 5:40 | 6:27 |
| 74 | Andrew Mwawa MAW | 40-44 9/14 | 1:41:27 | 46:45 | 47:01 | 7:45 | 4:39 | 3:50 | 8:18 | 6:21 | 5:45 | 2:47 | 7:11 | 8:10 |
| 75 | Michael Nkutshweu 🇿🇦 RSA | 30-34 26/32 | 1:41:35 | 46:09 | 48:53 | 6:38 | 4:26 | 5:49 | 9:30 | 3:21 | 5:09 | 2:33 | 4:46 | 13:19 |
| 76 | Keke Lehobo 🇿🇦 RSA | 16-24 2/7 | 1:41:44 | 45:31 | 50:35 | 5:44 | 4:30 | 4:43 | 10:05 | 9:05 | 4:51 | 1:54 | 5:35 | 9:52 |
| 77 | Lucky Bembe 🇿🇦 RSA | 40-44 10/14 | 1:42:34 | 44:27 | 49:33 | 8:38 | 4:34 | 4:08 | 7:51 | 5:14 | 5:40 | 3:07 | 3:41 | 15:18 |
| 78 | Anthony Artemides 🇿🇦 RSA | 30-34 27/32 | 1:43:49 | 43:38 | 49:12 | 11:05 | 4:44 | 4:06 | 10:55 | 5:37 | 5:25 | 3:11 | 6:24 | 8:50 |
| 79 | Jared Poulton 🇿🇦 RSA | 30-34 28/32 | 1:45:47 | 47:12 | 50:39 | 8:01 | 4:21 | 5:02 | 8:39 | 5:20 | 4:54 | 2:34 | 6:09 | 13:40 |
| 80 | Ameel Valjee 🇿🇦 RSA | 25-29 23/26 | 1:46:46 | 48:42 | 49:22 | 8:47 | 4:37 | 4:01 | 8:55 | 5:36 | 5:00 | 2:16 | 5:32 | 13:25 |
| 81 | Phiko Tshainca 🇿🇦 RSA | 25-29 24/26 | 1:47:10 | 46:50 | 47:02 | 13:24 | 4:29 | 3:58 | 8:21 | 6:47 | 5:26 | 1:16 | 5:37 | 11:08 |
| 82 | Danie Grobbelaar 🇿🇦 RSA | 40-44 11/14 | 1:49:07 | 47:37 | 52:43 | 8:52 | 4:56 | 3:49 | 10:15 | 5:46 | 5:13 | 2:54 | 7:45 | 12:05 |
| 83 | Thomas Fritsch 🇩🇪 GER | 50-54 4/5 | 1:49:47 | 53:41 | 47:48 | 8:24 | 4:14 | 3:55 | 8:58 | 7:42 | 5:13 | 2:25 | 6:28 | 8:53 |
| 84 | Sikelelo Junior Rambauli Rambauli 🇿🇦 RSA | 25-29 25/26 | 1:51:20 | 51:33 | 51:41 | 8:12 | 4:32 | 3:19 | 11:02 | 5:29 | 5:28 | 3:44 | 6:11 | 11:56 |
| 85 | Lebogang Moipolai BOT | 30-34 29/32 | 1:52:44 | 1:17:11 | 50:01 | — | 4:47 | 6:00 | 8:22 | 3:42 | 5:39 | 2:55 | 5:26 | 13:10 |
| 86 | Sanveer Hariparsad 🇿🇦 RSA | 40-44 12/14 | 1:52:47 | 47:03 | 57:51 | 7:59 | 4:44 | 5:19 | 11:34 | 7:01 | 5:02 | 2:55 | 6:41 | 14:35 |
| 87 | Jason Fritz 🇿🇦 RSA | 50-54 5/5 | 1:53:08 | 57:49 | 44:08 | 11:17 | 4:19 | 3:15 | 7:17 | 7:19 | 5:22 | — | 7:51 | 8:45 |
| 88 | John Moffat 🇿🇦 RSA | 35-39 11/14 | 1:54:31 | 53:35 | 52:10 | 8:50 | 4:30 | 5:07 | 9:45 | 5:49 | 5:15 | 3:37 | 7:39 | 10:28 |
| 89 | Jordan Joseph 🇿🇦 RSA | 16-24 3/7 | 1:55:19 | 54:35 | 53:03 | 7:46 | 4:13 | 3:52 | 7:53 | 8:32 | 5:22 | 2:21 | 7:39 | 13:11 |
| 90 | Thabz Kekana 🇿🇦 RSA | 35-39 12/14 | 1:56:02 | 55:36 | 51:59 | 8:31 | 4:43 | 3:52 | 8:15 | 5:03 | 5:57 | 2:45 | 4:47 | 16:37 |
| 90 | Mars le Roux 🇿🇦 RSA | 55-59 1/2 | 1:56:02 | 50:23 | 55:59 | 9:45 | 4:59 | 5:57 | 9:51 | 5:47 | 5:33 | 4:10 | 8:13 | 11:29 |
| 92 | Katlego Mthembu 🇿🇦 RSA | 30-34 30/32 | 1:59:05 | 58:11 | 50:30 | 10:28 | 4:25 | 4:36 | 8:14 | 4:54 | 5:05 | 2:45 | 6:12 | 14:19 |
| 93 | Jose Ngoy COD | 35-39 13/14 | 1:59:58 | 54:36 | 56:24 | 9:02 | 4:25 | 6:34 | 11:50 | 6:23 | 5:09 | 4:20 | 6:00 | 11:43 |
| 94 | Motheo Amogelang Masimola 🇿🇦 RSA | 16-24 4/7 | 2:00:00 | 49:49 | 1:00:59 | 9:16 | 4:47 | 6:11 | 13:08 | 4:20 | 5:33 | 3:46 | 7:59 | 15:15 |
| 95 | Pierre Andro 🇿🇦 RSA | 16-24 5/7 | 2:00:14 | 1:00:35 | 53:00 | 6:42 | 4:25 | 3:39 | 8:44 | 8:10 | 4:55 | 3:37 | 6:09 | 13:21 |
| 96 | Tyrone Hammick 🇿🇦 RSA | 25-29 26/26 | 2:00:53 | 53:40 | 56:40 | 10:39 | 4:42 | 5:27 | 8:48 | 8:33 | 5:48 | 3:26 | 7:47 | 12:09 |
| 97 | Joshua Joseph 🇿🇦 RSA | 16-24 6/7 | 2:04:25 | 1:02:18 | 53:49 | 8:23 | 4:25 | 4:32 | 8:17 | 9:35 | 5:37 | 3:21 | 6:26 | 11:36 |
| 98 | Rahil Patel 🇿🇦 RSA | 16-24 7/7 | 2:04:53 | 56:33 | 59:09 | 9:15 | 4:21 | 5:06 | 7:36 | 8:07 | 5:26 | 4:20 | 9:18 | 14:55 |
| 99 | Trevor Buthelezi 🇿🇦 RSA | 45-49 5/5 | 2:06:54 | 59:30 | 1:04:01 | 3:27 | 4:06 | 3:43 | 11:21 | 14:23 | 5:21 | 1:46 | 6:07 | 17:14 |
| 100 | Dario Torrente 🇿🇦 RSA | 55-59 2/2 | 2:19:31 | 1:12:55 | 54:29 | 12:11 | 4:06 | 2:54 | 9:06 | 6:37 | 5:15 | 4:21 | 12:21 | 9:49 |
Rank is the finishing position within Pro Men among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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