RSA Matthew van Huyssteen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:35:12 (Johannesburg (I) 2025) · Doubles Mixed 1:08:32 (Johannesburg 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Isabella Venter, Matthew van Huyssteenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:32 | top 4% 22/683 | 37:49 | 25:23 | 5:25 | splitsSkiErg4:08Sled push1:44Sled pull3:22Burpee broad jump2:49Row4:33Farmers carry1:43Sandbag lunges3:04Wall balls4:00Run 16:28Run 24:01Run 34:11Run 44:06Run 54:29Run 64:12Run 74:13Run 86:13Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Isabella Venter, Matthew van Huyssteenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:08 | top 9% 52/594 | 42:22 | 25:04 | 5:46 | splitsSkiErg4:14Sled push1:41Sled pull3:00Burpee broad jump2:47Row4:32Farmers carry1:28Sandbag lunges3:16Wall balls4:06Run 13:49Run 25:16Run 35:24Run 45:34Run 55:37Run 65:26Run 75:35Run 85:45Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:35:12 | 67th of 105 | 48:33 | 40:24 | 6:20 | splitsSkiErg4:13Sled push2:40Sled pull7:11Burpee broad jump5:05Row4:51Farmers carry2:28Sandbag lunges6:23Wall balls7:33Run 13:59Run 25:44Run 36:24Run 46:09Run 56:31Run 66:19Run 76:23Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg (I) 2025, against 105 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:12 against the typical Pro Men finisher at Johannesburg (I) 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
