Athlete · Pro Men · 25-29 ·

RSA

Gareth Harvett

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:22:11 (Johannesburg (I) 2025) · Pro Doubles Men 0:57:15 (Cape Town Apr 2026) · Doubles Mixed 1:01:07 (Cape Town Aug 2026) · Doubles Men 1:02:38 (Cape Town 2025).

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1:22:11 Pro Men time · Johannesburg (I) 2025 also raced Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below

top 26% Pro Men place · Johannesburg (I) 2025 27th of 105 Pro Men finishers there

1:01:07 latest race · Cape Town Aug 2026 first Doubles Mixed race Doubles Mixed with Shene Oliver

Farmers carry strongest segment · Johannesburg (I) 2025 faster than 88% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:11Johannesburg (I) 2025 · 1 race Pro Doubles Men0:57:15Cape Town Apr 2026 · 2 races · with Neil Bester Doubles Mixed1:01:07Cape Town Aug 2026 · 1 race · with Shene Oliver Doubles Men1:02:38Cape Town 2025 · 1 race · with Kyle Harvett

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

0:58:000:59:001:00:00 best 0:57:15

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 14 Aug 2026team: Shene Oliver, Gareth Harvettwhat the whole field did →	Doubles Mixed · team 25-29	1:01:07	top 2% 14/987	34:13	23:31	3:27	splits SkiErg4:03Sled push1:55Sled pull2:57Burpee broad jump2:12Row4:17Farmers carry1:21Sandbag lunges2:37Wall balls4:09Run 13:00Run 24:14Run 34:29Run 44:34Run 54:28Run 64:26Run 74:43Run 84:22Full report for this race →
Johannesburg 2026 30 May 2026team: Neil Bester, Gareth Harvettwhat the whole field did →	Pro Doubles Men · team 30-34	0:59:13	6th of 99	30:43	24:20	4:16	splits SkiErg3:52Sled push1:49Sled pull3:49Burpee broad jump2:20Row4:09Farmers carry1:35Sandbag lunges2:49Wall balls3:57Run 14:58Run 23:11Run 33:31Run 43:23Run 53:34Run 63:32Run 73:31Run 85:07Full report for this race →
Cape Town Apr 2026 5 Apr 2026team: Gareth Harvett, Neil Besterwhat the whole field did →	Pro Doubles Men · team 30-34	0:57:15	6th of 103	30:47	23:29	3:03	splits SkiErg3:40Sled push2:02Sled pull3:38Burpee broad jump2:00Row4:08Farmers carry1:17Sandbag lunges3:07Wall balls3:37Run 12:35Run 23:38Run 34:07Run 43:59Run 54:02Run 63:58Run 74:13Run 84:18Full report for this race →
Cape Town 2025 19 Jul 2025team: Kyle Harvett, Gareth Harvettwhat the whole field did →	Doubles Men · team 25-29	1:02:38	top 4% 18/477	35:55	22:36	4:12	splits SkiErg3:49Sled push1:04Sled pull3:01Burpee broad jump2:31Row4:12Farmers carry1:24Sandbag lunges2:51Wall balls3:44Run 13:03Run 24:20Run 34:38Run 44:39Run 54:55Run 64:53Run 74:48Run 84:43Full report for this race →
Johannesburg (I) 2025 1 Mar 2025what the whole field did →	Pro Men · 25-29	1:22:11	top 26% 27/105	37:59	38:53	5:24	splits SkiErg4:12Sled push4:24Sled pull7:08Burpee broad jump3:52Row4:40Farmers carry1:46Sandbag lunges5:43Wall balls7:08Run 12:27Run 23:54Run 34:49Run 44:24Run 58:38Run 64:07Run 74:32Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Johannesburg (I) 2025, against 105 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 17%

Sled pull faster than 53%

Burpee broad jump faster than 85%

Row faster than 70%

Farmers carry faster than 88%

Sandbag lunges faster than 39%

Wall balls faster than 59%

Roxzone faster than 78%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:48 slower

Sled pull 0:19 faster

Burpee broad jump 1:08 faster

Row 0:11 faster

Farmers carry 0:31 faster

Sandbag lunges 0:32 slower

Wall balls 0:49 faster

Roxzone 1:03 faster

Runs (8 km) 5:34 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gareth against the typical Pro Men finisher

Gareth1:22:11

2:274:123:544:244:497:084:243:528:384:404:071:464:325:435:127:085:24

Typical Pro Men1:29:37

3:174:194:583:365:297:275:235:005:454:515:362:175:415:116:237:576:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:48 against the typical Pro Men finisher at Johannesburg (I) 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:22:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown