RSA Egor Oussov
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Egor Oussov at each race, oldest on the left; lower is faster.The best was 1:16:47 at Johannesburg (May 2026); Egor Oussov was 5:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Pro Men | 1:22:28 |
| Johannesburg | Nov 2025 | Pro Men | 1:23:30 |
| Johannesburg | May 2026 | Pro Men | 1:16:47 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:41 faster (1:22:28 to 1:16:47).
4 results at 3 races
25th of 131 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 131 Pro Men here |
|---|---|---|---|
| Run 1: | 5:22 | 6:14 | faster than 90% |
| SkiErg: | 4:08 | 4:26 | faster than 86% |
| Run 2: | 3:24 | 4:18 | faster than 93% |
| Sled push: | 2:49 | 3:50 | faster than 92% |
| Run 3: | 4:13 | 4:40 | faster than 74% |
| Sled pull: | 5:58 | 6:52 | faster than 67% |
| Run 4: | 4:11 | 4:41 | faster than 75% |
| Burpee broad jump: | 5:45 | 5:28 | faster than 43% |
| Run 5: | 3:51 | 4:43 | faster than 92% |
| Row: | 4:45 | 5:03 | faster than 69% |
| Run 6: | 3:59 | 4:42 | faster than 81% |
| Farmers carry: | 1:48 | 2:29 | faster than 87% |
| Run 7: | 4:09 | 4:48 | faster than 74% |
| Sandbag lunges: | 5:09 | 5:35 | faster than 66% |
| Run 8: | 6:00 | 7:20 | faster than 83% |
| Wall balls: | 5:29 | 8:00 | faster than 88% |
| Roxzone: | 5:58 | 7:08 | faster than 77% |
| Runs (8 km) | 35:04 | 41:54 | faster than 84% |
| Stations (8) | 35:51 | ||
| Finish | 1:16:47 | 1:31:25 | 25th of 131 · faster than 81% |
35th of 112 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 112 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:17 | faster than 94% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 4:06 | 4:45 | faster than 89% |
| Sled push: | 3:25 | 4:41 | faster than 89% |
| Run 3: | 6:47 | 5:12 | faster than 13% |
| Sled pull: | 6:40 | 7:06 | faster than 58% |
| Run 4: | 4:42 | 5:14 | faster than 75% |
| Burpee broad jump: | 5:54 | 4:52 | faster than 31% |
| Run 5: | 4:52 | 5:27 | faster than 74% |
| Row: | 4:51 | 4:44 | faster than 43% |
| Run 6: | 5:02 | 5:21 | faster than 63% |
| Farmers carry: | 2:02 | 2:14 | faster than 68% |
| Run 7: | 4:55 | 5:29 | faster than 73% |
| Sandbag lunges: | 4:56 | 5:17 | faster than 63% |
| Run 8: | 5:40 | 6:20 | faster than 64% |
| Wall balls: | 6:41 | 7:42 | faster than 71% |
| Roxzone: | 6:07 | 6:57 | faster than 64% |
| Runs (8 km) | 38:46 | 41:32 | faster than 70% |
| Stations (8) | 38:42 | ||
| Finish | 1:23:30 | 1:30:06 | 35th of 112 · faster than 69% |
143rd of 594 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 4:22 | faster than 8% |
| SkiErg: | 4:22 | 4:38 | faster than 76% |
| Run 2: | 5:38 | 6:13 | faster than 72% |
| Sled push: | 1:56 | 2:33 | faster than 89% |
| Run 3: | 6:03 | 6:37 | faster than 70% |
| Sled pull: | 3:22 | 4:18 | faster than 88% |
| Run 4: | 6:03 | 6:39 | faster than 70% |
| Burpee broad jump: | 3:34 | 3:59 | faster than 65% |
| Run 5: | 6:00 | 6:47 | faster than 75% |
| Row: | 4:39 | 4:57 | faster than 76% |
| Run 6: | 5:47 | 6:42 | faster than 79% |
| Farmers carry: | 1:40 | 1:53 | faster than 79% |
| Run 7: | 6:14 | 6:51 | faster than 69% |
| Sandbag lunges: | 4:01 | 4:10 | faster than 54% |
| Run 8: | 6:36 | 7:29 | faster than 72% |
| Wall balls: | 4:19 | 5:03 | faster than 73% |
| Roxzone: | 6:25 | 8:35 | faster than 82% |
| Runs (8 km) | 48:16 | 52:17 | faster than 66% |
| Stations (8) | 27:53 | ||
| Finish | 1:22:29 | 1:33:17 | 143rd of 594 · faster than 76% |
28th of 105 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 105 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:16 | faster than 14% |
| SkiErg: | 4:09 | 4:16 | faster than 67% |
| Run 2: | 4:20 | 4:58 | faster than 84% |
| Sled push: | 2:36 | 3:34 | faster than 94% |
| Run 3: | 5:02 | 5:29 | faster than 76% |
| Sled pull: | 5:49 | 7:21 | faster than 78% |
| Run 4: | 4:55 | 5:23 | faster than 82% |
| Burpee broad jump: | 6:26 | 5:00 | faster than 18% |
| Run 5: | 4:58 | 5:44 | faster than 85% |
| Row: | 4:56 | 4:51 | faster than 41% |
| Run 6: | 4:43 | 5:33 | faster than 88% |
| Farmers carry: | 2:13 | 2:16 | faster than 54% |
| Run 7: | 4:52 | 5:39 | faster than 87% |
| Sandbag lunges: | 5:49 | 5:06 | faster than 37% |
| Run 8: | 5:28 | 6:21 | faster than 86% |
| Wall balls: | 6:37 | 7:48 | faster than 66% |
| Roxzone: | 5:35 | 6:27 | faster than 74% |
| Runs (8 km) | 38:22 | 43:26 | faster than 82% |
| Stations (8) | 38:35 | ||
| Finish | 1:22:28 | 1:30:19 | 28th of 105 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Egor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Johannesburg 2026 · best of 3 | 4:17 |
| Sled push | 2:36 | Johannesburg (I) 2025 · best of 3 | 3:45 |
| Sled pull | 5:49 | Johannesburg (I) 2025 · best of 3 | 5:43 |
| Burpee broad jump | 5:45 | Johannesburg 2026 · best of 3 | 4:25 |
| Row | 4:45 | Johannesburg 2026 · best of 3 | 4:35 |
| Farmers carry | 1:48 | Johannesburg 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:56 | Johannesburg 2025 · best of 3 | 5:03 |
| Wall balls | 5:29 | Johannesburg 2026 · best of 3 | 6:49 |
| Runs (8 km) | 35:04 | Johannesburg 2026 · best of 3 | 36:58 |
| Roxzone | 5:35 | Johannesburg (I) 2025 · best of 3 | 6:13 |
How to read
Each station's best across Egor's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicola Oussov1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 131 Pro Men
Shape of the race
This chart shows where Egor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Egor: faster than |
|---|---|
| Ski | 87% |
| Push | 92% |
| Pull | 68% |
| BBJ | 43% |
| Row | 69% |
| Carry | 88% |
| Lunges | 66% |
| Wall balls | 88% |
| Roxzone | 78% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Egor beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Egor's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Burpee broad jump (0:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Egor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Egor: 35:09 running, 35:51 at the stations and 5:58 in the roxzone; the longest station was the sled pull (5:58).Below, Typical Pro Men: 41:26 running, 41:42 at the stations and 7:08 in the roxzone; the longest station was the wall balls (8:00).
See the numbers
| Part | Egor | Typical Pro Men |
|---|---|---|
| Run 1 | 5:22 | 6:14 |
| SkiErg | 4:08 | 4:26 |
| Run 2 | 3:24 | 4:18 |
| Sled push | 2:49 | 3:50 |
| Run 3 | 4:13 | 4:40 |
| Sled pull | 5:58 | 6:52 |
| Run 4 | 4:11 | 4:41 |
| Burpee broad jump | 5:45 | 5:28 |
| Run 5 | 3:51 | 4:43 |
| Row | 4:45 | 5:03 |
| Run 6 | 3:59 | 4:42 |
| Farmers carry | 1:48 | 2:29 |
| Run 7 | 4:09 | 4:48 |
| Sandbag lunges | 5:09 | 5:35 |
| Run 8 | 6:00 | 7:20 |
| Wall balls | 5:29 | 8:00 |
| Roxzone | 5:58 | 7:08 |
| Finish | 1:16:47 | 1:31:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Pro Men finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
