RSA Jacques du Preez
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:21:44 (Cape Town Aug 2026) · Pro Men 1:17:21 (Johannesburg (I) 2025) · Doubles Mixed 1:29:04 (Johannesburg 2025) · Doubles Men 1:06:40 (Cape Town Aug 2026) · Pro Doubles Men 0:59:56 (Cape Town Apr 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Open Men · 25-29 | 1:21:44 | top 24% 154/652 | 40:03 | 36:40 | 5:06 | splitsSkiErg4:16Sled push3:12Sled pull4:43Burpee broad jump5:21Row4:32Farmers carry2:28Sandbag lunges6:39Wall balls5:29Run 13:21Run 24:52Run 35:06Run 45:03Run 55:22Run 65:12Run 75:23Run 85:47Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Christiaan Du Toit, Jacques Du Preezwhat the whole field did → | Doubles Men · team 25-29 | 1:06:40 | top 15% 82/553 | 39:48 | 21:54 | 5:03 | splitsSkiErg3:50Sled push1:03Sled pull2:38Burpee broad jump2:29Row4:09Farmers carry1:13Sandbag lunges2:52Wall balls3:40Run 13:14Run 24:47Run 35:11Run 45:09Run 55:28Run 65:21Run 75:15Run 85:26Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Jc Roos, Jacques Du Preezwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:56 | top 16% 16/103 | 35:25 | 21:22 | 3:14 | splitsSkiErg3:32Sled push1:55Sled pull2:57Burpee broad jump1:50Row4:01Farmers carry1:14Sandbag lunges2:25Wall balls3:28Run 12:42Run 24:07Run 34:54Run 44:39Run 54:45Run 64:38Run 74:50Run 84:54Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Catharina Kotze, Jacques Du Preezwhat the whole field did → | Doubles Mixed · team 25-29 | 1:29:04 | top 39% 231/594 | 49:15 | 32:36 | 7:17 | splitsSkiErg4:31Sled push3:02Sled pull5:06Burpee broad jump3:52Row5:04Farmers carry2:08Sandbag lunges3:53Wall balls5:00Run 14:12Run 26:00Run 36:12Run 46:26Run 56:20Run 66:15Run 76:33Run 87:20Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:17:21 | top 13% 13/105 | 38:25 | 34:10 | 4:51 | splitsSkiErg3:54Sled push3:17Sled pull5:22Burpee broad jump4:33Row4:34Farmers carry1:55Sandbag lunges4:25Wall balls6:10Run 12:41Run 24:11Run 34:53Run 45:02Run 55:10Run 64:52Run 75:26Run 86:15Full report for this race → |
| Auckland 2025 1 Feb 2025team: Jacques DU Preez, Chantelle Jacobswhat the whole field did → | Doubles Mixed · team 30-39 | 1:43:09 | 457th of 523 | 1:05:21 | 29:10 | 8:43 | splitsSkiErg3:53Sled push2:11Sled pull3:55Burpee broad jump4:41Row4:53Farmers carry1:52Sandbag lunges4:02Wall balls3:43Run 16:34Run 26:44Run 38:40Run 48:32Run 59:01Run 68:46Run 78:16Run 88:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacques against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:42 against the typical Open Men finisher at Cape Town Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
