RSA Jared Poulton
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:45:47 (Johannesburg (I) 2025) · Doubles Mixed 1:32:30 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Dona Pecelj, Jared Poultonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:32:30 | 763rd of 1,516 | 47:39* | 31:50* | 13:05 | splitsSkiErg4:25Sled push2:02Sled pull3:40Burpee broad jump3:43Row4:46Farmers carry1:54Sandbag lunges5:14Wall balls6:06Run 15:53Run 26:04Run 35:58Run 45:59Run 55:38Run 65:24Run 75:34Run 87:12Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:45:47 | 79th of 105 | 47:12 | 50:39 | 8:01 | splitsSkiErg4:21Sled push5:02Sled pull8:39Burpee broad jump5:20Row4:54Farmers carry2:34Sandbag lunges6:09Wall balls13:40Run 13:17Run 25:44Run 35:55Run 45:42Run 55:59Run 65:56Run 76:28Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Johannesburg (I) 2025, against 105 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jared against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:43 against the typical Pro Men finisher at Johannesburg (I) 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
