GER Marko Ahnert
19 HYROX results (3 solo, 16 in a team) over 3 seasons. Personal bests: Pro Men 1:26:31 (Stockholm 2026) · Open Men 1:15:57 (Singapore 2025) · Pro Doubles Men 1:03:36 (Poznań 2025) · Doubles Mixed 1:08:58 (Warsaw 2025) · Relay Men 0:54:35 (Athens 2026) · Doubles Men 1:07:16 (Beijing 2025) · Relay 0:58:38 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Relay Men race. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Marko Ahnert, Alexander Reich, Andreas Fußwinkel, Fabian Fuhrmannwhat the whole field did → | Relay Men · team 40+ | 0:54:35 | 3rd of 20 | 27:33 | 22:35 | 4:31 | splitsSkiErg3:53Sled push1:55Sled pull2:42Burpee broad jump2:21Row4:16Farmers carry1:21Sandbag lunges2:44Wall balls3:23Run 13:58Run 23:15Run 33:23Run 43:20Run 53:34Run 63:28Run 73:16Run 83:23Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 50-54 | 1:26:31 | 710th of 767 | 38:44 | 40:10 | 7:42 | splitsSkiErg4:14Sled push3:24Sled pull5:00Burpee broad jump4:22Row5:23Farmers carry2:40Sandbag lunges6:41Wall balls8:26Run 12:48Run 24:26Run 34:53Run 45:01Run 55:08Run 65:12Run 75:21Run 85:59Full report for this race → |
| Berlin 2026 22 May 2026team: Jens Nordmeier, Marko Ahnertwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:08:07 | top 50% 312/625 | 31:06* | 25:21* | — | splitsSkiErg3:50Sled push2:20Sled pull3:33Burpee broad jump2:32Row4:31Farmers carry1:49Sandbag lunges3:03Wall balls3:43Run 13:08Run 23:28Run 33:52Run 43:51Run 53:54Run 63:49Run 73:50Run 85:17Full report for this race → |
| Berlin 2026 22 May 2026team: Marko Ahnert, Mandy Bertholdwhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:23 | 1856th of 3,616 | 37:24* | 30:22* | — | splitsSkiErg4:03Sled push2:23Sled pull4:12Burpee broad jump2:49Row5:26Farmers carry2:21Sandbag lunges4:31Wall balls4:37Run 13:15Run 23:36Run 34:06Run 44:11Run 56:04Run 65:55Run 74:20Run 86:01Full report for this race → |
| Helsinki 2026 9 May 2026team: Marko Ahnert, Fabian Fuhrmannwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:03:46 | top 48% 79/168 | 35:01 | 23:56 | 4:54 | splitsSkiErg3:45Sled push1:52Sled pull3:13Burpee broad jump2:15Row4:12Farmers carry1:31Sandbag lunges3:09Wall balls3:59Run 14:29Run 24:08Run 34:14Run 44:15Run 54:13Run 64:18Run 74:23Run 85:04Full report for this race → |
| Lisbon 2026 1 May 2026team: Jens Nordmeier, Marko Ahnertwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:07:30 | top 46% 127/279 | 37:41 | 25:27 | 4:25 | splitsSkiErg3:46Sled push2:11Sled pull3:46Burpee broad jump2:35Row4:28Farmers carry1:42Sandbag lunges3:02Wall balls3:57Run 13:48Run 24:30Run 34:45Run 44:46Run 54:58Run 64:54Run 74:59Run 85:04Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Marko Ahnert, Fabian Fuhrmannwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:05:35 | 44th of 96 | 33:23 | 25:05 | 7:11 | splitsSkiErg3:54Sled push1:56Sled pull3:51Burpee broad jump2:08Row4:10Farmers carry1:44Sandbag lunges3:33Wall balls3:49Run 14:54Run 24:00Run 34:05Run 44:02Run 54:02Run 63:59Run 74:00Run 84:24Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Fabian Fuhrmann, Marko Ahnertwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:07:32 | top 36% 92/256 | 35:50 | 27:06 | 4:39 | splitsSkiErg3:47Sled push2:15Sled pull4:17Burpee broad jump2:46Row4:18Farmers carry1:46Sandbag lunges3:43Wall balls4:14Run 14:15Run 24:10Run 34:42Run 44:36Run 54:42Run 64:42Run 74:47Run 83:59Full report for this race → |
| Poznań 2025 13 Dec 2025team: Marko Ahnert, Fabian Fuhrmannwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:03:36 | top 36% 56/157 | 33:50 | 26:06 | 3:44 | splitsSkiErg3:52Sled push2:09Sled pull3:57Burpee broad jump2:39Row4:18Farmers carry1:48Sandbag lunges3:33Wall balls3:50Run 14:02Run 23:56Run 34:13Run 44:09Run 54:16Run 64:18Run 74:25Run 84:33Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Marko Ahnert, Fabian Fuhrmannwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:05:55 | top 37% 143/388 | 32:04 | 26:57 | 6:59 | splitsSkiErg3:46Sled push2:11Sled pull4:51Burpee broad jump2:39Row4:18Farmers carry1:32Sandbag lunges3:48Wall balls3:52Run 13:56Run 23:40Run 34:01Run 44:04Run 53:59Run 64:03Run 74:08Run 84:15Full report for this race → |
| Beijing 2025 23 Aug 2025team: Thomas Rossner, Marko Ahnertwhat the whole field did → | Doubles Men · team 50-54 | 1:07:16 | top 15% 36/244 | 35:46 | 26:11 | 5:25 | splitsSkiErg3:52Sled push1:42Sled pull3:52Burpee broad jump2:30Row4:41Farmers carry1:51Sandbag lunges3:39Wall balls4:04Run 14:02Run 24:10Run 34:25Run 44:22Run 54:38Run 64:34Run 74:35Run 85:03Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 50-54 | 1:15:57 | top 6% 115/1,937 | 38:46 | 31:02 | 6:14 | splitsSkiErg4:24Sled push2:51Sled pull4:41Burpee broad jump3:56Row5:02Farmers carry2:06Sandbag lunges4:35Wall balls3:27Run 13:12Run 24:36Run 34:48Run 45:05Run 55:04Run 65:08Run 75:14Run 85:43Full report for this race → |
| Berlin 2025 16 May 2025team: Marko Ahnert, Jens Nordmeierwhat the whole field did → | Pro Doubles Men · team 50-59 | 1:05:09 | top 44% 157/361 | 33:36 | 24:30 | 7:08 | splitsSkiErg3:40Sled push2:05Sled pull3:41Burpee broad jump2:25Row4:12Farmers carry1:46Sandbag lunges3:11Wall balls3:30Run 13:18Run 23:59Run 34:03Run 44:05Run 54:21Run 64:14Run 74:18Run 85:22Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Marko Ahnert, Lars Sigismund, Fabian Fuhrmann, Alexander Reichwhat the whole field did → | Relay Men · team 40+ | 0:56:17 | 3rd of 40 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Marko Ahnert, Bianca Uhlischwhat the whole field did → | Doubles Mixed · team 50-59 | 1:08:58 | top 19% 102/544 | 39:33 | 25:08 | 4:21 | splitsSkiErg4:11Sled push1:48Sled pull3:20Burpee broad jump2:41Row4:45Farmers carry1:50Sandbag lunges2:59Wall balls3:34Run 13:37Run 25:08Run 35:24Run 45:18Run 55:20Run 65:15Run 75:16Run 84:18Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Pro Men · 50-54 | 1:27:38 | top 40% 41/105 | 40:15 | 38:34 | 8:52 | splitsSkiErg4:24Sled push3:25Sled pull6:15Burpee broad jump4:02Row5:28Farmers carry2:39Sandbag lunges6:28Wall balls5:53Run 13:02Run 24:46Run 35:03Run 45:10Run 55:22Run 65:16Run 75:26Run 86:14Full report for this race → |
| Vienna 2025 22 Feb 2025team: Marko Ahnert, Bianca Uhlischwhat the whole field did → | Doubles Mixed · team 50-59 | 1:10:05 | top 27% 167/638 | 39:36 | 25:40 | 4:54 | splitsSkiErg4:13Sled push1:59Sled pull3:35Burpee broad jump2:33Row4:40Farmers carry1:45Sandbag lunges3:21Wall balls3:34Run 14:36Run 24:50Run 35:01Run 44:51Run 55:07Run 64:57Run 75:06Run 85:11Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Marko Ahnert, Bianca Uhlischwhat the whole field did → | Doubles Mixed · team 50-59 | 1:11:13 | top 22% 135/618 | 38:43 | 25:36 | 6:58 | splitsSkiErg4:07Sled push1:34Sled pull3:34Burpee broad jump2:30Row4:31Farmers carry1:49Sandbag lunges3:43Wall balls3:48Run 14:39Run 24:35Run 35:08Run 44:41Run 54:57Run 64:50Run 74:52Run 85:03Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Marko Ahnert, Lars Sigismund, Tobias Kemper, Fabian Fuhrmannwhat the whole field did → | Relay · team 40+ | 0:58:38 | 5th of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2026, against 767 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marko against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:59 against the typical Pro Men finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
