Results · season 2025/26 · 19 Jul 2025

HYROX Abu Dhabi 2025 results

The typical Open Men finish was 1:29:40, 1:42 slower than the season's 1:27:58.

1,977 finishes13 divisions48% running (normal 48%)UAE

Won Pro MenFabian Eisenlauer58:21 Won Pro WomenJade Skillen1:04:18

HYROX Abu Dhabi 2025 in brief

Pro Men went to Fabian Eisenlauer (Germany) in 58:21; Graham Halliday was 0:35 back.
Jade Skillen (Britain) ran away with Pro Women: 1:04:18, a full 1:06 ahead of Jess Towl.
In Open, Reece Mc Ginley led the men in 59:07 and Lysanne Lüthje the women in 1:09:41.
Paul Callander, in the 40-44 age group, made the Open Men podium in 3rd place (1:01:23).
A smaller race: 1,977 finishes, against 6,812 at an average race that season.
Open Women went the other way: their typical finish, 1:33:22, was 3:00 faster than their season's.
This was the first HYROX race at this venue in our data.
The sandbag lunges ran 0:26 slower than the season's typical for Open Men; the row ran 0:06 faster.
The biggest Open Men age group was 30-34, with 168 finishers; 32% were 40 or over.
More Open Men came from Britain (25%) than from any other country, ahead of the hosts the UAE (8%).
Open Men was the biggest division (577), ahead of Open Women (309).

How we count · These facts as data

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Open Men

Reece Mc Ginley won Open Men in 59:07, a clear 1:34 ahead of the next finisher.Matthew Agnew was second in 1:00:41 and Paul Callander third in 1:01:23.

1:29:40 typical finish 1:42 slower than this season's typical 1:27:58

1:13:03 fastest 10% finished under

1:20:02 – 1:42:55 the middle half of the field

Runs where the fastest 25% gained most 6:22 on the typical finisher; at the stations, wall balls (1:48)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:29:40, middle half about 1:20:02 to 1:42:55, fastest 10% (green) under 1:13:03.

See the numbers

Open Men finish times at Abu Dhabi 2025
Time band	How many	Share
57:30 to 1:00:00	1	0.2%
1:00:00 to 1:02:30	3	0.5%
1:02:30 to 1:05:00	5	0.9%
1:05:00 to 1:07:30	9	1.6%
1:07:30 to 1:10:00	10	1.7%
1:10:00 to 1:12:30	27	4.7%
1:12:30 to 1:15:00	20	3.5%
1:15:00 to 1:17:30	32	5.5%
1:17:30 to 1:20:00	37	6.4%
1:20:00 to 1:22:30	36	6.2%
1:22:30 to 1:25:00	44	7.6%
1:25:00 to 1:27:30	33	5.7%
1:27:30 to 1:30:00	35	6.1%
1:30:00 to 1:32:30	29	5.0%
1:32:30 to 1:35:00	40	6.9%
1:35:00 to 1:37:30	27	4.7%
1:37:30 to 1:40:00	27	4.7%
1:40:00 to 1:42:30	14	2.4%
1:42:30 to 1:45:00	19	3.3%
1:45:00 to 1:47:30	14	2.4%
1:47:30 to 1:50:00	15	2.6%
1:50:00 to 1:52:30	4	0.7%
1:52:30 to 1:55:00	8	1.4%
1:55:00 to 1:57:30	11	1.9%
1:57:30 to 2:00:00	7	1.2%
2:00:00 to 2:02:30	9	1.6%
2:02:30 to 2:05:00	10	1.7%
2:05:00 to 2:07:30	6	1.0%
2:07:30 to 2:10:00	8	1.4%
2:10:00 to 2:12:30	5	0.9%
2:12:30 to 2:15:00	4	0.7%
2:15:00 to 2:17:30	3	0.5%
2:17:30 to 2:20:00	5	0.9%
2:20:00 to 2:22:30	1	0.2%
2:22:30 to 2:25:00	2	0.3%
2:25:00 to 2:27:30	2	0.3%
2:27:30 to 2:30:00	2	0.3%
2:30:00 to 2:32:30	3	0.5%
2:32:30 to 2:35:00	2	0.3%
2:35:00 to 2:37:30	2	0.3%
2:37:30 to 2:40:00	2	0.3%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	1	0.2%
2:47:30 to 2:50:00	1	0.2%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	2	0.3%

Where the fastest 25% made its time

Runs 41% Stations 47% 12%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 47% of their gain, against 41% on the runs and 12% in the roxzone.

Runs (8 km)6:22

Roxzone (moving)1:53

Wall balls1:48

Burpee broad jump1:27

Sandbag lunges1:20

Sled pull1:05

Sled push0:31

Farmers carry0:26

Row0:20

SkiErg0:15

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:22), then moving between stations (1:53); the smallest gap was the SkiErg (0:15).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:22
Roxzone (moving)	1:53
Wall balls	1:48
Burpee broad jump	1:27
Sandbag lunges	1:20
Sled pull	1:05
Sled push	0:31
Farmers carry	0:26
Row	0:20
SkiErg	0:15

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:28:40

5:174:314:473:165:165:145:155:505:224:485:122:145:095:465:587:307:15

Typical of the fastest 25%1:13:03

4:304:164:052:454:294:094:274:234:324:284:241:484:234:264:545:425:22

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:16 running, 39:09 at the stations and 7:15 in the roxzone; the longest station was the wall balls (7:30).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:17	4:30
SkiErg	4:31	4:16
Run 2	4:47	4:05
Sled push	3:16	2:45
Run 3	5:16	4:29
Sled pull	5:14	4:09
Run 4	5:15	4:27
Burpee broad jump	5:50	4:23
Run 5	5:22	4:32
Row	4:48	4:28
Run 6	5:12	4:24
Farmers carry	2:14	1:48
Run 7	5:09	4:23
Sandbag lunges	5:46	4:26
Run 8	5:58	4:54
Wall balls	7:30	5:42
Roxzone	7:15	5:22
Finish	1:29:40	1:14:48

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:31	4:11	4:16	0:04 faster
Sled push	3:16	2:26	2:45	0:09 slower
Sled pull	5:14	3:55	4:09	0:15 slower
Burpee broad jump	5:50	4:03	4:23	0:14 slower
Row	4:48	4:24	4:28	0:06 faster
Farmers carry	2:14	1:42	1:48	0:03 slower
Sandbag lunges	5:46	4:07	4:26	0:26 slower
Wall balls	7:30	5:10	5:42	0:19 slower
Roxzone (moving)	7:15	5:07	5:22	0:11 faster
Runs (8 km)	42:24	35:02	36:02	0:52 slower

Slower here than the season: sandbag lunges (0:26) and wall balls (0:19). Faster: the roxzone (0:11) and row (0:06).

Run pace, run 1 to run 8

4:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:47) and the slowest the last run (5:58).The fastest 25% were quicker on every run, by most on the last run (1:04 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:17	4:30
Run 2	4:47	4:05
Run 3	5:16	4:29
Run 4	5:15	4:27
Run 5	5:22	4:32
Run 6	5:12	4:24
Run 7	5:09	4:23
Run 8	5:58	4:54

Who raced: age groups

16-2416 3%

25-2968 12%

30-34168 29%

35-39143 25%

40-44103 18%

45-4948 8%

50-5417 3%

55-5912 2%

60-642 0%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (311, 54%); the biggest single group was 30-34, with 168.

See the numbers

Age group	How many	Share
16-24	16	3%
25-29	68	12%
30-34	168	29%
35-39	143	25%
40-44	103	18%
45-49	48	8%
50-54	17	3%
55-59	12	2%
60-64	2	0%

Who raced: countries

Britain142 25%

UAE47 8%

Ireland35 6%

Egypt31 5%

France28 5%

Philippines26 5%

India25 4%

Kuwait18 3%

The countries with the most finishers in this division, out of 577.The biggest is Britain (142, 25%), then UAE (47, 8%) and Ireland (35, 6%).

See the numbers

Country	How many	Share
Britain	142	25%
UAE	47	8%
Ireland	35	6%
Egypt	31	5%
France	28	5%
Philippines	26	5%
India	25	4%
Kuwait	18	3%

Top three

All 577 finishers, with splits →

#	Athlete	Age group	Time
1	Reece Mc Ginley IRL	25-29	59:07
2	Matthew Agnew GBR	30-34	1:00:41
3	Paul Callander GBR	40-44	1:01:23

Open Women

Lysanne Lüthje won Open Women in 1:09:41, 0:17 ahead of the next finisher.Ellie Alexander was second in 1:09:58 and Ellie New third in 1:10:05.25% of its athletes came from Britain, then the Philippines (11%).

1:33:22 typical finish 3:00 faster than this season's typical 1:36:22

1:19:10 fastest 10% finished under

1:24:41 – 1:49:03 the middle half of the field

Runs where the fastest 25% gained most 6:26 on the typical finisher; at the stations, wall balls (1:17)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:33:22, middle half about 1:24:41 to 1:49:03, fastest 10% (green) under 1:19:10.

See the numbers

Open Women finish times at Abu Dhabi 2025
Time band	How many	Share
1:07:30 to 1:10:00	2	0.6%
1:10:00 to 1:12:30	8	2.6%
1:12:30 to 1:15:00	8	2.6%
1:15:00 to 1:17:30	7	2.3%
1:17:30 to 1:20:00	16	5.2%
1:20:00 to 1:22:30	16	5.2%
1:22:30 to 1:25:00	24	7.8%
1:25:00 to 1:27:30	22	7.1%
1:27:30 to 1:30:00	21	6.8%
1:30:00 to 1:32:30	21	6.8%
1:32:30 to 1:35:00	22	7.1%
1:35:00 to 1:37:30	14	4.5%
1:37:30 to 1:40:00	14	4.5%
1:40:00 to 1:42:30	12	3.9%
1:42:30 to 1:45:00	8	2.6%
1:45:00 to 1:47:30	14	4.5%
1:47:30 to 1:50:00	5	1.6%
1:50:00 to 1:52:30	14	4.5%
1:52:30 to 1:55:00	8	2.6%
1:55:00 to 1:57:30	7	2.3%
1:57:30 to 2:00:00	9	2.9%
2:00:00 to 2:02:30	5	1.6%
2:02:30 to 2:05:00	4	1.3%
2:05:00 to 2:07:30	1	0.3%
2:07:30 to 2:10:00	2	0.6%
2:10:00 to 2:12:30	3	1.0%
2:12:30 to 2:15:00	2	0.6%
2:15:00 to 2:17:30	3	1.0%
2:17:30 to 2:20:00	4	1.3%
2:20:00 to 2:22:30	1	0.3%
2:22:30 to 2:25:00	2	0.6%
2:25:00 to 2:27:30	1	0.3%
2:27:30 to 2:30:00	2	0.6%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	3	1.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	1	0.3%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	1	0.3%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	1	0.3%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.3%

Where the fastest 25% made its time

Runs 46% Stations 43% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 46% on the runs, 43% at the stations, 11% in the roxzone.

Runs (8 km)6:26

Roxzone (moving)1:31

Wall balls1:17

Burpee broad jump1:13

Sled pull1:05

Sandbag lunges1:02

Sled push0:30

Row0:22

SkiErg0:20

Farmers carry0:15

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:26), then moving between stations (1:31); the smallest gap was farmers carry (0:15).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:26
Roxzone (moving)	1:31
Wall balls	1:17
Burpee broad jump	1:13
Sled pull	1:05
Sandbag lunges	1:02
Sled push	0:30
Row	0:22
SkiErg	0:20
Farmers carry	0:15

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:33:00

5:485:125:192:585:415:555:416:235:465:225:412:145:395:286:266:187:09

Typical of the fastest 25%1:19:06

5:034:524:372:284:564:504:525:105:005:004:531:594:554:265:265:015:38

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:00 running, 39:50 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:23).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:48	5:03
SkiErg	5:12	4:52
Run 2	5:19	4:37
Sled push	2:58	2:28
Run 3	5:41	4:56
Sled pull	5:55	4:50
Run 4	5:41	4:52
Burpee broad jump	6:23	5:10
Run 5	5:46	5:00
Row	5:22	5:00
Run 6	5:41	4:53
Farmers carry	2:14	1:59
Run 7	5:39	4:55
Sandbag lunges	5:28	4:26
Run 8	6:26	5:26
Wall balls	6:18	5:01
Roxzone	7:09	5:38
Finish	1:33:22	1:19:51

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:12	4:47	4:52	0:06 faster
Sled push	2:58	2:16	2:28	0:02 slower
Sled pull	5:55	4:28	4:50	0:07 slower
Burpee broad jump	6:23	4:36	5:10	0:23 faster
Row	5:22	4:55	5:00	0:10 faster
Farmers carry	2:14	1:51	1:59	0:05 faster
Sandbag lunges	5:28	4:09	4:26	0:14 slower
Wall balls	6:18	4:36	5:01	0:33 faster
Roxzone (moving)	7:09	5:23	5:38	0:53 faster
Runs (8 km)	46:10	38:40	39:44	0:31 faster

Slower here than the season: sandbag lunges (0:14) and sled pull (0:07). Faster: the roxzone (0:53) and wall balls (0:33).

Run pace, run 1 to run 8

4:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:19) and the slowest the last run (6:26).The fastest 25% were quicker on every run, by most on the last run (1:00 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:48	5:03
Run 2	5:19	4:37
Run 3	5:41	4:56
Run 4	5:41	4:52
Run 5	5:46	5:00
Run 6	5:41	4:53
Run 7	5:39	4:55
Run 8	6:26	5:26

Who raced: age groups

16-2418 6%

25-2949 16%

30-34101 33%

35-3970 23%

40-4442 14%

45-4918 6%

50-548 3%

55-592 1%

60-641 0%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (171, 55%); the biggest single group was 30-34, with 101.

See the numbers

Age group	How many	Share
16-24	18	6%
25-29	49	16%
30-34	101	33%
35-39	70	23%
40-44	42	14%
45-49	18	6%
50-54	8	3%
55-59	2	1%
60-64	1	0%

Who raced: countries

Britain76 25%

Philippines34 11%

Kuwait17 6%

Iran12 4%

France12 4%

Ireland11 4%

South Africa9 3%

UAE9 3%

The countries with the most finishers in this division, out of 309.The biggest is Britain (76, 25%), then Philippines (34, 11%) and Kuwait (17, 6%).

See the numbers

Country	How many	Share
Britain	76	25%
Philippines	34	11%
Kuwait	17	6%
Iran	12	4%
France	12	4%
Ireland	11	4%
South Africa	9	3%
UAE	9	3%

Top three

All 309 finishers, with splits →

#	Athlete	Age group	Time
1	Lysanne Lüthje GER	16-24	1:09:41
2	Ellie Alexander GBR	30-34	1:09:58
3	Ellie New GBR	25-29	1:10:05

Doubles Men

Dimitri Waeber and Alexandre Nunes won Doubles Men in 56:02, a clear 3:46 ahead of the next team.James Gunness and Jeramy Triplett were second in 59:48 and Joao Gomes and Diogo Pinto Basto third in 1:00:04.20% of its athletes came from Britain, then the UAE (19%).

1:20:16 typical finish 4:02 slower than this season's typical 1:16:14

1:05:48 fastest 10% finished under

1:11:39 – 1:28:49 the middle half of the field

Runs where the fastest 25% gained most 7:32 on the typical finisher; at the stations, sandbag lunges (0:41)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:16, middle half about 1:11:39 to 1:28:49, fastest 10% (green) under 1:05:48.

See the numbers

Doubles Men finish times at Abu Dhabi 2025
Time band	How many	Share
55:00 to 57:30	1	0.3%
57:30 to 1:00:00	1	0.3%
1:00:00 to 1:02:30	12	4.1%
1:02:30 to 1:05:00	9	3.1%
1:05:00 to 1:07:30	17	5.8%
1:07:30 to 1:10:00	14	4.8%
1:10:00 to 1:12:30	27	9.2%
1:12:30 to 1:15:00	21	7.2%
1:15:00 to 1:17:30	23	7.8%
1:17:30 to 1:20:00	20	6.8%
1:20:00 to 1:22:30	21	7.2%
1:22:30 to 1:25:00	32	10.9%
1:25:00 to 1:27:30	13	4.4%
1:27:30 to 1:30:00	12	4.1%
1:30:00 to 1:32:30	11	3.8%
1:32:30 to 1:35:00	14	4.8%
1:35:00 to 1:37:30	10	3.4%
1:37:30 to 1:40:00	5	1.7%
1:40:00 to 1:42:30	8	2.7%
1:42:30 to 1:45:00	2	0.7%
1:45:00 to 1:47:30	3	1.0%
1:47:30 to 1:50:00	5	1.7%
1:50:00 to 1:52:30	3	1.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	4	1.4%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	1	0.3%
2:02:30 to 2:05:00	1	0.3%
2:05:00 to 2:07:30	1	0.3%
2:07:30 to 2:10:00	1	0.3%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	0.3%

Where the fastest 25% made its time

Runs 59% Stations 25% 16%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 59% on the runs, 25% at the stations, 16% in the roxzone.

Runs (8 km)7:32

Roxzone (moving)2:00

Sandbag lunges0:41

Sled pull0:31

Burpee broad jump0:30

Wall balls0:28

Row0:17

SkiErg0:14

Sled push0:14

Farmers carry0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:32), then moving between stations (2:00); the smallest gap was farmers carry (0:14).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:32
Roxzone (moving)	2:00
Sandbag lunges	0:41
Sled pull	0:31
Burpee broad jump	0:30
Wall balls	0:28
Row	0:17
SkiErg	0:14
Sled push	0:14
Farmers carry	0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:18:34

5:384:054:581:535:253:285:283:175:344:325:261:445:233:516:034:367:13

Typical of the fastest 25%1:06:18

4:413:514:121:394:362:574:332:474:384:154:331:304:363:104:594:085:13

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:55 running, 27:25 at the stations and 7:13 in the roxzone; the longest station was the wall balls (4:36).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:38	4:41
SkiErg	4:05	3:51
Run 2	4:58	4:12
Sled push	1:53	1:39
Run 3	5:25	4:36
Sled pull	3:28	2:57
Run 4	5:28	4:33
Burpee broad jump	3:17	2:47
Run 5	5:34	4:38
Row	4:32	4:15
Run 6	5:26	4:33
Farmers carry	1:44	1:30
Run 7	5:23	4:36
Sandbag lunges	3:51	3:10
Run 8	6:03	4:59
Wall balls	4:36	4:08
Roxzone	7:13	5:13
Finish	1:20:16	1:07:05

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:05	3:45	3:51	level
Sled push	1:53	1:30	1:39	0:01 slower
Sled pull	3:28	2:38	2:57	0:06 slower
Burpee broad jump	3:17	2:34	2:47	0:04 slower
Row	4:32	4:08	4:15	level
Farmers carry	1:44	1:26	1:30	0:04 slower
Sandbag lunges	3:51	3:00	3:10	0:15 slower
Wall balls	4:36	3:56	4:08	0:09 slower
Roxzone (moving)	7:13	5:04	5:13	0:29 slower
Runs (8 km)	44:13	35:43	36:41	2:08 slower

Slower here than the season: the roxzone (0:29) and sandbag lunges (0:15). No part ran faster.

Run pace, run 1 to run 8

4:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:58) and the slowest the last run (6:03).The fastest 25% were quicker on every run, by most on the last run (1:04 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:38	4:41
Run 2	4:58	4:12
Run 3	5:25	4:36
Run 4	5:28	4:33
Run 5	5:34	4:38
Run 6	5:26	4:33
Run 7	5:23	4:36
Run 8	6:03	4:59

Who raced: age groups

16-246 2%

25-2955 19%

30-3491 31%

35-3984 29%

40-4442 14%

45-4911 4%

50-543 1%

65-691 0%

How many teams raced in each team age group.Most of the teams were in their thirties (175, 60%); the biggest single group was 30-34, with 91.

See the numbers

Age group	How many	Share
16-24	6	2%
25-29	55	19%
30-34	91	31%
35-39	84	29%
40-44	42	14%
45-49	11	4%
50-54	3	1%
65-69	1	0%

Who raced: countries

Britain115 20%

UAE111 19%

Egypt34 6%

Kuwait31 5%

Ireland28 5%

Philippines22 4%

South Africa21 4%

India20 3%

The countries with the most athletes in this division, counting every team member (586 athletes in 293 teams).The biggest is Britain (115, 20%), then UAE (111, 19%) and Egypt (34, 6%).

See the numbers

Country	How many	Share
Britain	115	20%
UAE	111	19%
Egypt	34	6%
Kuwait	31	5%
Ireland	28	5%
Philippines	22	4%
South Africa	21	4%
India	20	3%

Top three

All 293 teams, with splits →

#	Team	Age group	Time
1	Dimitri Waeber, Alexandre Nunes SUI, FRA	30-34	56:02
2	James Gunness, Jeramy Triplett USA, USA	25-29	59:48
3	Joao Gomes, Diogo Pinto Basto POR, POR	30-34	1:00:04

Doubles Women

Jade Griffiths and Nickol Flood won Doubles Women in 1:05:51, 0:20 ahead of the next team.Annika Niemann and Dani Cooke were second in 1:06:11 and Lynn Bourji and Elisa Santandrea third in 1:06:20.25% of its athletes came from Britain, then the Philippines (10%).

1:30:51 typical finish 2:40 slower than this season's typical 1:28:11

1:15:45 fastest 10% finished under

1:21:41 – 1:41:26 the middle half of the field

Runs where the fastest 25% gained most 8:52 on the typical finisher; at the stations, sled pull (0:54)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:30:51, middle half about 1:21:41 to 1:41:26, fastest 10% (green) under 1:15:45.

See the numbers

Doubles Women finish times at Abu Dhabi 2025
Time band	How many	Share
1:05:00 to 1:07:30	4	1.8%
1:07:30 to 1:10:00	2	0.9%
1:10:00 to 1:12:30	4	1.8%
1:12:30 to 1:15:00	9	4.0%
1:15:00 to 1:17:30	16	7.1%
1:17:30 to 1:20:00	13	5.8%
1:20:00 to 1:22:30	16	7.1%
1:22:30 to 1:25:00	13	5.8%
1:25:00 to 1:27:30	12	5.3%
1:27:30 to 1:30:00	18	8.0%
1:30:00 to 1:32:30	19	8.4%
1:32:30 to 1:35:00	11	4.9%
1:35:00 to 1:37:30	17	7.5%
1:37:30 to 1:40:00	10	4.4%
1:40:00 to 1:42:30	9	4.0%
1:42:30 to 1:45:00	9	4.0%
1:45:00 to 1:47:30	9	4.0%
1:47:30 to 1:50:00	9	4.0%
1:50:00 to 1:52:30	4	1.8%
1:52:30 to 1:55:00	4	1.8%
1:55:00 to 1:57:30	1	0.4%
1:57:30 to 2:00:00	1	0.4%
2:00:00 to 2:02:30	3	1.3%
2:02:30 to 2:05:00	4	1.8%
2:05:00 to 2:07:30	1	0.4%
2:07:30 to 2:10:00	1	0.4%
2:10:00 to 2:12:30	2	0.9%
2:12:30 to 2:15:00	1	0.4%
2:15:00 to 2:17:30	1	0.4%
2:17:30 to 2:20:00	1	0.4%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.4%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	1	0.4%

Where the fastest 25% made its time

Runs 60% Stations 26% 14%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 26% at the stations and 14% in the roxzone.

Runs (8 km)8:52

Roxzone (moving)1:59

Sled pull0:54

Burpee broad jump0:46

Sandbag lunges0:44

Wall balls0:24

Row0:23

SkiErg0:19

Farmers carry0:13

Sled push0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:52), then moving between stations (1:59); the smallest gap was sled push (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:52
Roxzone (moving)	1:59
Sled pull	0:54
Burpee broad jump	0:46
Sandbag lunges	0:44
Wall balls	0:24
Row	0:23
SkiErg	0:19
Farmers carry	0:13
Sled push	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:29:48

6:304:515:481:526:154:316:174:186:235:116:171:516:214:006:594:277:57

Typical of the fastest 25%1:15:32

5:274:324:571:425:143:375:143:325:174:485:181:385:143:165:454:035:58

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 50:49 running, 31:01 at the stations and 7:57 in the roxzone; the longest station was the row (5:11).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:30	5:27
SkiErg	4:51	4:32
Run 2	5:48	4:57
Sled push	1:52	1:42
Run 3	6:15	5:14
Sled pull	4:31	3:37
Run 4	6:17	5:14
Burpee broad jump	4:18	3:32
Run 5	6:23	5:17
Row	5:11	4:48
Run 6	6:17	5:18
Farmers carry	1:51	1:38
Run 7	6:21	5:14
Sandbag lunges	4:00	3:16
Run 8	6:59	5:45
Wall balls	4:27	4:03
Roxzone	7:57	5:58
Finish	1:30:51	1:15:57

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:51	4:23	4:32	0:01 slower
Sled push	1:52	1:32	1:42	0:01 faster
Sled pull	4:31	3:27	3:37	0:17 slower
Burpee broad jump	4:18	3:17	3:32	level
Row	5:11	4:39	4:48	0:02 faster
Farmers carry	1:51	1:34	1:38	0:02 faster
Sandbag lunges	4:00	3:09	3:16	0:12 slower
Wall balls	4:27	3:45	4:03	0:02 slower
Roxzone (moving)	7:57	5:53	5:58	0:12 slower
Runs (8 km)	51:23	42:12	42:31	2:13 slower

Slower here than the season: sled pull (0:17) and sandbag lunges (0:12). Faster: row (0:02) and farmers carry (0:02).

Run pace, run 1 to run 8

4:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (5:48) and the slowest the last run (6:59).The fastest 25% were quicker on every run, by most on the last run (1:13 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:30	5:27
Run 2	5:48	4:57
Run 3	6:15	5:14
Run 4	6:17	5:14
Run 5	6:23	5:17
Run 6	6:17	5:18
Run 7	6:21	5:14
Run 8	6:59	5:45

Who raced: age groups

16-248 4%

25-2942 19%

30-3485 38%

35-3955 24%

40-4427 12%

45-495 2%

50-543 1%

How many teams raced in each team age group.Most of the teams were in their thirties (140, 62%); the biggest single group was 30-34, with 85.

See the numbers

Age group	How many	Share
16-24	8	4%
25-29	42	19%
30-34	85	38%
35-39	55	24%
40-44	27	12%
45-49	5	2%
50-54	3	1%

Who raced: countries

Britain111 25%

Philippines47 10%

UAE35 8%

Ireland25 6%

Kuwait18 4%

South Africa15 3%

Australia15 3%

Iran13 3%

The countries with the most athletes in this division, counting every team member (452 athletes in 226 teams).The biggest is Britain (111, 25%), then Philippines (47, 10%) and UAE (35, 8%).

See the numbers

Country	How many	Share
Britain	111	25%
Philippines	47	10%
UAE	35	8%
Ireland	25	6%
Kuwait	18	4%
South Africa	15	3%
Australia	15	3%
Iran	13	3%

Top three

All 226 teams, with splits →

#	Team	Age group	Time
1	Jade Griffiths, Nickol Flood GBR, GBR	25-29	1:05:51
2	Annika Niemann, Dani Cooke GER, RSA	30-34	1:06:11
3	Lynn Bourji, Elisa Santandrea LBN, ITA	30-34	1:06:20

Doubles Mixed

Lewis Matthews and Lucy Matthews won Doubles Mixed in 59:50, 0:25 ahead of the next team.Josh Wilson and Demi Ferreira Lopes were second in 1:00:15 and Yann Chambert and Yasmine Chambert third in 1:00:45.27% of its athletes came from Britain, then Ireland (8%).

1:21:24 typical finish 1:35 faster than this season's typical 1:22:59

1:08:33 fastest 10% finished under

1:13:42 – 1:31:33 the middle half of the field

Runs where the fastest 25% gained most 6:17 on the typical finisher; at the stations, sandbag lunges (0:57)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:21:24, middle half about 1:13:42 to 1:31:33, fastest 10% (green) under 1:08:33.

See the numbers

Doubles Mixed finish times at Abu Dhabi 2025
Time band	How many	Share
57:30 to 1:00:00	1	0.4%
1:00:00 to 1:02:30	8	3.3%
1:02:30 to 1:05:00	5	2.1%
1:05:00 to 1:07:30	7	2.9%
1:07:30 to 1:10:00	9	3.7%
1:10:00 to 1:12:30	22	9.1%
1:12:30 to 1:15:00	18	7.4%
1:15:00 to 1:17:30	22	9.1%
1:17:30 to 1:20:00	21	8.7%
1:20:00 to 1:22:30	16	6.6%
1:22:30 to 1:25:00	20	8.3%
1:25:00 to 1:27:30	15	6.2%
1:27:30 to 1:30:00	9	3.7%
1:30:00 to 1:32:30	14	5.8%
1:32:30 to 1:35:00	14	5.8%
1:35:00 to 1:37:30	2	0.8%
1:37:30 to 1:40:00	10	4.1%
1:40:00 to 1:42:30	3	1.2%
1:42:30 to 1:45:00	6	2.5%
1:45:00 to 1:47:30	2	0.8%
1:47:30 to 1:50:00	3	1.2%
1:50:00 to 1:52:30	4	1.7%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	1	0.4%
1:57:30 to 2:00:00	2	0.8%
2:00:00 to 2:02:30	1	0.4%
2:02:30 to 2:05:00	1	0.4%
2:05:00 to 2:07:30	1	0.4%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	2	0.8%
2:12:30 to 2:15:00	1	0.4%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.4%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	1	0.4%

Where the fastest 25% made its time

Runs 53% Stations 36% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 53% on the runs, 36% at the stations, 11% in the roxzone.

Runs (8 km)6:17

Roxzone (moving)1:19

Sandbag lunges0:57

Sled pull0:46

Burpee broad jump0:44

Wall balls0:38

Row0:22

Sled push0:19

SkiErg0:14

Farmers carry0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:17), then moving between stations (1:19); the smallest gap was farmers carry (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:17
Roxzone (moving)	1:19
Sandbag lunges	0:57
Sled pull	0:46
Burpee broad jump	0:44
Wall balls	0:38
Row	0:22
Sled push	0:19
SkiErg	0:14
Farmers carry	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:20:11

5:444:155:072:105:274:035:313:295:314:415:251:505:304:146:054:396:30

Typical of the fastest 25%1:08:34

5:004:014:261:514:433:174:412:454:464:194:421:384:453:175:114:015:11

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:20 running, 29:22 at the stations and 6:30 in the roxzone; the longest station was the row (4:41).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:44	5:00
SkiErg	4:15	4:01
Run 2	5:07	4:26
Sled push	2:10	1:51
Run 3	5:27	4:43
Sled pull	4:03	3:17
Run 4	5:31	4:41
Burpee broad jump	3:29	2:45
Run 5	5:31	4:46
Row	4:41	4:19
Run 6	5:25	4:42
Farmers carry	1:50	1:38
Run 7	5:30	4:45
Sandbag lunges	4:14	3:17
Run 8	6:05	5:11
Wall balls	4:39	4:01
Roxzone	6:30	5:11
Finish	1:21:24	1:10:03

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:15	3:57	4:01	0:07 faster
Sled push	2:10	1:43	1:51	0:04 faster
Sled pull	4:03	3:07	3:17	0:03 slower
Burpee broad jump	3:29	2:35	2:45	0:07 faster
Row	4:41	4:12	4:19	0:07 faster
Farmers carry	1:50	1:32	1:38	level
Sandbag lunges	4:14	3:11	3:17	0:11 slower
Wall balls	4:39	3:56	4:01	0:02 slower
Roxzone (moving)	6:30	4:58	5:11	0:37 faster
Runs (8 km)	44:15	37:44	37:58	1:17 faster

Slower here than the season: sandbag lunges (0:11) and sled pull (0:03). Faster: the roxzone (0:37) and row (0:07).

Run pace, run 1 to run 8

4:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:07) and the slowest the last run (6:05).The fastest 25% were quicker on every run, by most on the last run (0:54 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:44	5:00
Run 2	5:07	4:26
Run 3	5:27	4:43
Run 4	5:31	4:41
Run 5	5:31	4:46
Run 6	5:25	4:42
Run 7	5:30	4:45
Run 8	6:05	5:11

Who raced: age groups

16-249 4%

25-2949 20%

30-3482 34%

35-3948 20%

40-4437 15%

45-4912 5%

50-545 2%

How many teams raced in each team age group.Most of the teams were in their thirties (130, 54%); the biggest single group was 30-34, with 82.

See the numbers

Age group	How many	Share
16-24	9	4%
25-29	49	20%
30-34	82	34%
35-39	48	20%
40-44	37	15%
45-49	12	5%
50-54	5	2%

Who raced: countries

Britain130 27%

Ireland38 8%

South Africa32 7%

UAE27 6%

Australia22 5%

France19 4%

Lebanon18 4%

Egypt12 2%

The countries with the most athletes in this division, counting every team member (484 athletes in 242 teams).The biggest is Britain (130, 27%), then Ireland (38, 8%) and South Africa (32, 7%).

See the numbers

Country	How many	Share
Britain	130	27%
Ireland	38	8%
South Africa	32	7%
UAE	27	6%
Australia	22	5%
France	19	4%
Lebanon	18	4%
Egypt	12	2%

Top three

All 242 teams, with splits →

#	Team	Age group	Time
1	Lewis Matthews, Lucy Matthews GBR, GBR	30-34	59:50
2	Josh Wilson, Demi Ferreira Lopes RSA, POR	16-24	1:00:15
3	Yann Chambert, Yasmine Chambert FRA, FRA	40-44	1:00:45

Pro Men

Fabian Eisenlauer won Pro Men in 58:21, 0:35 ahead of the next finisher.Graham Halliday was second in 58:56 and Sebastian Ifversen third in 59:17.26% of its athletes came from Britain, then Ireland (6%).

1:19:37 typical finish 1:20 faster than this season's typical 1:20:57

1:07:56 fastest 10% finished under

1:11:50 – 1:30:52 the middle half of the field

Runs where the fastest 25% gained most 4:21 on the typical finisher; at the stations, wall balls (1:47)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:19:37, middle half about 1:11:50 to 1:30:52, fastest 10% (green) under 1:07:56.

See the numbers

Pro Men finish times at Abu Dhabi 2025
Time band	How many	Share
57:30 to 1:00:00	5	4.0%
1:00:00 to 1:02:30	2	1.6%
1:02:30 to 1:05:00	1	0.8%
1:05:00 to 1:07:30	3	2.4%
1:07:30 to 1:10:00	9	7.2%
1:10:00 to 1:12:30	16	12.8%
1:12:30 to 1:15:00	9	7.2%
1:15:00 to 1:17:30	9	7.2%
1:17:30 to 1:20:00	10	8.0%
1:20:00 to 1:22:30	6	4.8%
1:22:30 to 1:25:00	6	4.8%
1:25:00 to 1:27:30	11	8.8%
1:27:30 to 1:30:00	6	4.8%
1:30:00 to 1:32:30	2	1.6%
1:32:30 to 1:35:00	3	2.4%
1:35:00 to 1:37:30	3	2.4%
1:37:30 to 1:40:00	2	1.6%
1:40:00 to 1:42:30	4	3.2%
1:42:30 to 1:45:00	3	2.4%
1:45:00 to 1:47:30	3	2.4%
1:47:30 to 1:50:00	3	2.4%
1:50:00 to 1:52:30	2	1.6%
1:52:30 to 1:55:00	3	2.4%
1:55:00 to 1:57:30	2	1.6%
1:57:30 to 2:00:00	2	1.6%

Where the fastest 25% made its time

Runs 36% Stations 56% 8%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 56% of their gain, against 36% on the runs and 8% in the roxzone.

Runs (8 km)4:21

Wall balls1:47

Sled pull1:31

Roxzone (moving)0:59

Sandbag lunges0:55

Burpee broad jump0:54

Sled push0:39

SkiErg0:19

Farmers carry0:19

Row0:16

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:21), then wall balls (1:47); the smallest gap was row (0:16).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:21
Wall balls	1:47
Sled pull	1:31
Roxzone (moving)	0:59
Sandbag lunges	0:55
Burpee broad jump	0:54
Sled push	0:39
SkiErg	0:19
Farmers carry	0:19
Row	0:16

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:19:16

4:294:154:083:534:335:494:364:194:354:284:302:014:365:115:196:515:43

Typical of the fastest 25%1:07:21

4:023:563:423:144:034:183:593:254:054:123:581:424:074:164:345:044:44

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:46 running, 36:48 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:51).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:29	4:02
SkiErg	4:15	3:56
Run 2	4:08	3:42
Sled push	3:53	3:14
Run 3	4:33	4:03
Sled pull	5:49	4:18
Run 4	4:36	3:59
Burpee broad jump	4:19	3:25
Run 5	4:35	4:05
Row	4:28	4:12
Run 6	4:30	3:58
Farmers carry	2:01	1:42
Run 7	4:36	4:07
Sandbag lunges	5:11	4:16
Run 8	5:19	4:34
Wall balls	6:51	5:04
Roxzone	5:43	4:44
Finish	1:19:37	1:08:49

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:15	3:54	3:56	0:03 faster
Sled push	3:53	3:02	3:14	level
Sled pull	5:49	4:13	4:18	0:05 slower
Burpee broad jump	4:19	3:08	3:25	0:04 faster
Row	4:28	4:06	4:12	0:07 faster
Farmers carry	2:01	1:36	1:42	0:10 faster
Sandbag lunges	5:11	4:00	4:16	0:09 slower
Wall balls	6:51	4:43	5:04	0:01 faster
Roxzone (moving)	5:43	4:33	4:44	0:30 faster
Runs (8 km)	36:51	31:53	32:30	0:15 slower

Slower here than the season: sandbag lunges (0:09) and sled pull (0:05). Faster: the roxzone (0:30) and farmers carry (0:10).

Run pace, run 1 to run 8

3:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:08) and the slowest the last run (5:19).The fastest 25% were quicker on every run, by most on the last run (0:45 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:29	4:02
Run 2	4:08	3:42
Run 3	4:33	4:03
Run 4	4:36	3:59
Run 5	4:35	4:05
Run 6	4:30	3:58
Run 7	4:36	4:07
Run 8	5:19	4:34

Who raced: age groups

16-244 3%

25-2928 22%

30-3438 30%

35-3928 22%

40-449 7%

45-4910 8%

50-545 4%

55-593 2%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (66, 53%); the biggest single group was 30-34, with 38.

See the numbers

Age group	How many	Share
16-24	4	3%
25-29	28	22%
30-34	38	30%
35-39	28	22%
40-44	9	7%
45-49	10	8%
50-54	5	4%
55-59	3	2%

Who raced: countries

Britain32 26%

Ireland7 6%

UAE6 5%

Morocco5 4%

France5 4%

Egypt5 4%

Kuwait5 4%

Australia4 3%

The countries with the most finishers in this division, out of 125.The biggest is Britain (32, 26%), then Ireland (7, 6%) and UAE (6, 5%).

See the numbers

Country	How many	Share
Britain	32	26%
Ireland	7	6%
UAE	6	5%
Morocco	5	4%
France	5	4%
Egypt	5	4%
Kuwait	5	4%
Australia	4	3%

Top three

All 125 finishers, with splits →

#	Athlete	Age group	Time
1	Fabian Eisenlauer GER	30-34	58:21
2	Graham Halliday GBR	30-34	58:56
3	Sebastian Ifversen DEN	25-29	59:17

Pro Women

Jade Skillen won Pro Women in 1:04:18, a clear 1:06 ahead of the next finisher.Jess Towl was second in 1:05:24 and Leanne Miles third in 1:08:50.22% of its athletes came from Britain, then Ireland (10%).

1:26:07 typical finish 0:42 faster than this season's typical 1:26:49

1:13:06 fastest 10% finished under

1:17:29 – 1:40:37 the middle half of the field

Runs where the fastest 25% gained most 4:34 on the typical finisher; at the stations, burpee broad jump (1:03)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:26:07, middle half about 1:17:29 to 1:40:37, fastest 10% (green) under 1:13:06.

See the numbers

Pro Women finish times at Abu Dhabi 2025
Time band	How many	Share
1:02:30 to 1:05:00	1	2.0%
1:05:00 to 1:07:30	1	2.0%
1:07:30 to 1:10:00	1	2.0%
1:10:00 to 1:12:30	2	3.9%
1:12:30 to 1:15:00	1	2.0%
1:15:00 to 1:17:30	7	13.7%
1:17:30 to 1:20:00	6	11.8%
1:20:00 to 1:22:30	0	0.0%
1:22:30 to 1:25:00	4	7.8%
1:25:00 to 1:27:30	6	11.8%
1:27:30 to 1:30:00	1	2.0%
1:30:00 to 1:32:30	1	2.0%
1:32:30 to 1:35:00	4	7.8%
1:35:00 to 1:37:30	2	3.9%
1:37:30 to 1:40:00	1	2.0%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	2	3.9%
1:45:00 to 1:47:30	2	3.9%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	1	2.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	2	3.9%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	1	2.0%
2:07:30 to 2:10:00	1	2.0%
2:10:00 to 2:12:30	1	2.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	2.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	2	3.9%

Where the fastest 25% made its time

Runs 43% Stations 47% 10%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 47% of their gain, against 43% on the runs and 10% in the roxzone.

Runs (8 km)4:34

Burpee broad jump1:03

Roxzone (moving)1:03

Sled pull0:59

Sandbag lunges0:53

Sled push0:40

Wall balls0:37

Farmers carry0:21

Row0:15

SkiErg0:08

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:34), then burpee broad jump (1:03); the smallest gap was the SkiErg (0:08).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:34
Burpee broad jump	1:03
Roxzone (moving)	1:03
Sled pull	0:59
Sandbag lunges	0:53
Sled push	0:40
Wall balls	0:37
Farmers carry	0:21
Row	0:15
SkiErg	0:08

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:16

5:014:484:344:174:575:564:565:055:044:574:542:224:575:055:385:416:04

Typical of the fastest 25%1:14:08

4:284:404:063:374:264:574:294:024:334:424:232:014:324:124:555:045:01

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:02 running, 38:11 at the stations and 6:04 in the roxzone; the longest station was the sled pull (5:56).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:01	4:28
SkiErg	4:48	4:40
Run 2	4:34	4:06
Sled push	4:17	3:37
Run 3	4:57	4:26
Sled pull	5:56	4:57
Run 4	4:56	4:29
Burpee broad jump	5:05	4:02
Run 5	5:04	4:33
Row	4:57	4:42
Run 6	4:54	4:23
Farmers carry	2:22	2:01
Run 7	4:57	4:32
Sandbag lunges	5:05	4:12
Run 8	5:38	4:55
Wall balls	5:41	5:04
Roxzone	6:04	5:01
Finish	1:26:07	1:15:17

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:48	4:32	4:40	0:06 faster
Sled push	4:17	2:56	3:37	0:17 slower
Sled pull	5:56	4:30	4:57	0:09 slower
Burpee broad jump	5:05	3:46	4:02	0:08 faster
Row	4:57	4:38	4:42	0:10 faster
Farmers carry	2:22	1:52	2:01	0:14 faster
Sandbag lunges	5:05	4:00	4:12	0:05 faster
Wall balls	5:41	4:51	5:04	0:40 faster
Roxzone (moving)	6:04	4:52	5:01	0:28 faster
Runs (8 km)	40:42	34:49	36:08	0:34 slower

Slower here than the season: sled push (0:17) and sled pull (0:09). Faster: wall balls (0:40) and the roxzone (0:28).

Run pace, run 1 to run 8

4:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:34) and the slowest the last run (5:38).The fastest 25% were quicker on every run, by most on the last run (0:43 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:01	4:28
Run 2	4:34	4:06
Run 3	4:57	4:26
Run 4	4:56	4:29
Run 5	5:04	4:33
Run 6	4:54	4:23
Run 7	4:57	4:32
Run 8	5:38	4:55

Who raced: age groups

16-243 6%

25-2913 25%

30-349 18%

35-397 14%

40-4412 24%

45-496 12%

55-591 2%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their forties (18, 35%); the biggest single group was 25-29, with 13.

See the numbers

Age group	How many	Share
16-24	3	6%
25-29	13	25%
30-34	9	18%
35-39	7	14%
40-44	12	24%
45-49	6	12%
55-59	1	2%

Who raced: countries

Britain11 22%

Ireland5 10%

USA3 6%

France2 4%

Türkiye2 4%

Zimbabwe2 4%

UAE2 4%

Jordan2 4%

The countries with the most finishers in this division, out of 51.The biggest is Britain (11, 22%), then Ireland (5, 10%) and USA (3, 6%).

See the numbers

Country	How many	Share
Britain	11	22%
Ireland	5	10%
USA	3	6%
France	2	4%
Türkiye	2	4%
Zimbabwe	2	4%
UAE	2	4%
Jordan	2	4%

Top three

All 51 finishers, with splits →

#	Athlete	Age group	Time
1	Jade Skillen GBR	30-34	1:04:18
2	Jess Towl ENG	35-39	1:05:24
3	Leanne Miles GBR	35-39	1:08:50

Pro Doubles Men

Johnny Daly and Damien Bourke won Pro Doubles Men in 53:32, a clear 3:45 ahead of the next team.Matthew Agnew and Paul Callander were second in 57:17 and Jonny Drake and Connor Doel third in 57:28.16% of its athletes came from Britain, then Kuwait (12%).

1:10:30 typical finish 0:41 slower than this season's typical 1:09:49

59:08 fastest 10% finished under

1:02:48 – 1:25:21 the middle half of the field

Runs where the fastest 25% gained most 5:35 on the typical finisher; at the stations, sandbag lunges (1:00)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:10:30, middle half about 1:02:48 to 1:25:21, fastest 10% (green) under 59:08.

See the numbers

Pro Doubles Men finish times at Abu Dhabi 2025
Time band	How many	Share
52:30 to 55:00	1	2.0%
55:00 to 57:30	2	4.0%
57:30 to 1:00:00	5	10.0%
1:00:00 to 1:02:30	3	6.0%
1:02:30 to 1:05:00	6	12.0%
1:05:00 to 1:07:30	4	8.0%
1:07:30 to 1:10:00	4	8.0%
1:10:00 to 1:12:30	3	6.0%
1:12:30 to 1:15:00	4	8.0%
1:15:00 to 1:17:30	2	4.0%
1:17:30 to 1:20:00	2	4.0%
1:20:00 to 1:22:30	1	2.0%
1:22:30 to 1:25:00	0	0.0%
1:25:00 to 1:27:30	1	2.0%
1:27:30 to 1:30:00	1	2.0%
1:30:00 to 1:32:30	2	4.0%
1:32:30 to 1:35:00	1	2.0%
1:35:00 to 1:37:30	2	4.0%
1:37:30 to 1:40:00	1	2.0%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	1	2.0%
1:50:00 to 1:52:30	1	2.0%
1:52:30 to 1:55:00	1	2.0%
1:55:00 to 1:57:30	1	2.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	1	2.0%

Where the fastest 25% made its time

Runs 53% Stations 36% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 53% on the runs, 36% at the stations, 11% in the roxzone.

Runs (8 km)5:35

Roxzone (moving)1:11

Sandbag lunges1:00

Sled pull0:44

Wall balls0:36

Burpee broad jump0:26

Row0:20

Farmers carry0:15

SkiErg0:14

Sled push0:11

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:35), then moving between stations (1:11); the smallest gap was sled push (0:11).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:35
Roxzone (moving)	1:11
Sandbag lunges	1:00
Sled pull	0:44
Wall balls	0:36
Burpee broad jump	0:26
Row	0:20
Farmers carry	0:15
SkiErg	0:14
Sled push	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:10:05

4:453:504:152:144:414:014:412:384:424:144:421:424:433:455:214:195:32

Typical of the fastest 25%59:24

4:073:363:432:033:583:173:522:124:013:544:001:274:032:454:223:434:21

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 37:50 running, 26:42 at the stations and 5:32 in the roxzone; the longest station was the wall balls (4:19).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:45	4:07
SkiErg	3:50	3:36
Run 2	4:15	3:43
Sled push	2:14	2:03
Run 3	4:41	3:58
Sled pull	4:01	3:17
Run 4	4:41	3:52
Burpee broad jump	2:38	2:12
Run 5	4:42	4:01
Row	4:14	3:54
Run 6	4:42	4:00
Farmers carry	1:42	1:27
Run 7	4:43	4:03
Sandbag lunges	3:45	2:45
Run 8	5:21	4:22
Wall balls	4:19	3:43
Roxzone	5:32	4:21
Finish	1:10:30	59:22

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:50	3:35	3:36	0:02 faster
Sled push	2:14	1:50	2:03	0:02 faster
Sled pull	4:01	3:14	3:17	0:06 faster
Burpee broad jump	2:38	2:08	2:12	0:06 faster
Row	4:14	3:51	3:54	0:02 faster
Farmers carry	1:42	1:26	1:27	0:02 slower
Sandbag lunges	3:45	2:45	2:45	0:11 slower
Wall balls	4:19	3:39	3:43	0:06 slower
Roxzone (moving)	5:32	4:15	4:21	level
Runs (8 km)	37:44	31:48	32:09	0:54 slower

Slower here than the season: sandbag lunges (0:11) and wall balls (0:06). Faster: sled pull (0:06) and burpee broad jump (0:06).

Run pace, run 1 to run 8

3:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:15) and the slowest the last run (5:21).The fastest 25% were quicker on every run, by most on the last run (0:58 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:45	4:07
Run 2	4:15	3:43
Run 3	4:41	3:58
Run 4	4:41	3:52
Run 5	4:42	4:01
Run 6	4:42	4:00
Run 7	4:43	4:03
Run 8	5:21	4:22

Who raced: age groups

16-241 2%

25-2910 20%

30-3417 34%

35-3916 32%

40-445 10%

50-541 2%

How many teams raced in each team age group.Most of the teams were in their thirties (33, 66%); the biggest single group was 30-34, with 17.

See the numbers

Age group	How many	Share
16-24	1	2%
25-29	10	20%
30-34	17	34%
35-39	16	32%
40-44	5	10%
50-54	1	2%

Who raced: countries

Britain16 16%

Kuwait12 12%

UAE10 10%

Egypt6 6%

South Africa5 5%

Spain5 5%

Ireland4 4%

Jordan4 4%

The countries with the most athletes in this division, counting every team member (100 athletes in 50 teams).The biggest is Britain (16, 16%), then Kuwait (12, 12%) and UAE (10, 10%).

See the numbers

Country	How many	Share
Britain	16	16%
Kuwait	12	12%
UAE	10	10%
Egypt	6	6%
South Africa	5	5%
Spain	5	5%
Ireland	4	4%
Jordan	4	4%

Top three

All 50 teams, with splits →

#	Team	Age group	Time
1	Johnny Daly, Damien Bourke IRL, IRL	30-34	53:32
2	Matthew Agnew, Paul Callander GBR, GBR	35-39	57:17
3	Jonny Drake, Connor Doel GBR, GBR	30-34	57:28

Pro Doubles Women

Hannah Davies and Kelly-Lei Lowry won Pro Doubles Women in 1:02:05, a clear 1:45 ahead of the next team.Kamila Takeyeva and Raisa Blinova were second in 1:03:50 and Emma Petrie and Fay Cunningham third in 1:05:44.

1:20:04 typical finish

1:08:21 fastest 10% finished under

1:12:18 – 1:39:45 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 27 teams, with splits →

#	Team	Age group	Time
1	Hannah Davies, Kelly-Lei Lowry GBR, IRL	25-29	1:02:05
2	Kamila Takeyeva, Raisa Blinova KAZ, RUS	30-34	1:03:50
3	Emma Petrie, Fay Cunningham, Fay Cunningham GBR, GBR, SCO	30-34	1:05:44

Relay Men

Majid Alali's relay team won Relay Men in 57:28, a clear 1:55 ahead of the next team.Abdelali Bouazzaoui's relay team were second in 59:23 and Alberto Avalis's relay team third in 1:01:50.

1:20:04 typical finish

1:05:24 fastest 10% finished under

1:14:46 – 1:33:51 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 26 teams, with splits →

#	Team	Age group	Time
1	Majid Alali, Abdulla Alshamsi, Ahmad Aljasmi, Saeed Darwish UAE, UAE, UAE, UAE	U40	57:28
2	Abdelali Bouazzaoui, Adil Hanyfy, Humaid Alnuaimi, Hamdan Elmesmari MAR, MAR, UAE, UAE	U40	59:23
3	Alberto Avalis, Shane Michael Shaffer, Andree Pedro, Andre Pedro, Paul Rustrian ITA, USA, POR, MEX	U40	1:01:50

Relay Women

Rebecca Sankey's relay team won Relay Women in 1:06:00, a clear 2:47 ahead of the next team.Shahad Budebs's relay team were second in 1:08:47 and Lobna Elhalawani's relay team third in 1:13:35.

1:36:32 typical finish

1:16:45 fastest 10% finished under

1:29:35 – 1:43:23 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 26 teams, with splits →

#	Team	Age group	Time
1	Rebecca Sankey, Imogen Llewellyn, Eloise Barber, Ellena Alexander AUS, GBR, GBR, GBR	U40	1:06:00
2	Shahad Budebs, Loredana Niroda, Kathryn Fearon, Paulina Solares UAE, ROU, IRL, GUA	U40	1:08:47
3	Lobna Elhalawani, Sabreen Mami, Imen Troudi, Mahra Jassim EGY, TUN, TUN, UAE	U40	1:13:35

Relay Mixed

Karim Hegazy's relay team won Relay Mixed in 1:02:53, 0:37 ahead of the next team.Frankie Kelly's relay team were second in 1:03:30 and Vanessa Simpungwe's relay team third in 1:07:34.

1:28:07 typical finish

1:09:31 fastest 10% finished under

1:23:27 – 1:36:06 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 23 teams, with splits →

#	Team	Age group	Time
1	Karim Hegazy, Hannah Rutledge, Calum McLatchie, Rachael Sutcliffe GBR, GBR, GBR, GBR	U40	1:02:53
2	Frankie Kelly, Jade Skillen, Brittany James, Andrew Elam IRL, GBR, AUS, GBR	U40	1:03:30
3	Vanessa Simpungwe, Carolina Villalta, Chris Vahanian, Jamie Paige GBR, CRC, LBN, GBR	U40	1:07:34

Adaptive Men

Fahad Badar won Adaptive Men in 2:02:47.

2:01:47 typical finish

2:00:59 fastest 10% finished under

2:01:17 – 2:02:17 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 2 finishers, with splits →

#	Athlete	Age group	Time
1	Fahad Badar QAT	Upper Limb Impairment	2:02:47

Edition by edition

Abu Dhabi: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Abu Dhabi 2025 this page	1,977	1:29:40	0:09 slower
Abu Dhabi 2026	3,306	1:29:31	fastest

The fastest typical Open Men finish here was 1:29:31, in 2026; this edition was 0:09 slower.

The RoxHype app

Raced Abu Dhabi? Beat that time at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up

Around this race

Abu Dhabi: the venue, other editions, what to train

VenueAbu Dhabi →2 editions · 5,283 finishes · running 48% of the typical finish at the latest edition

Other editionsAbu Dhabi 2026 · 3,306 finishes

Train where the time wentPacing the eight runs ↗Moving fast between stations ↗Wall balls guide and workouts ↗Open Men benchmarks