HYROX Abu Dhabi 2025 results
The typical Open Men finisher took 1:29:40, 1:42 slower than this season's typical 1:27:58. The fastest 25% made the most time on the runs.
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Finish times · Open Men · 577 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:02:54.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 41% came on the eight runs (6:22), 47% at the eight stations (7:12 together) and 12% moving between them in the roxzone (1:53). Their typical finish was 1:14:48.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:28:40, 1:00 under the typical finish of 1:29:40, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:13:03; their typical finish was 1:14:48.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:31 | 4:11 | 4:16 | 0:04 faster |
| Sled push | 3:16 | 2:26 | 2:45 | 0:09 slower |
| Sled pull | 5:14 | 3:55 | 4:09 | 0:15 slower |
| Burpee broad jump | 5:50 | 4:03 | 4:23 | 0:14 slower |
| Row | 4:48 | 4:24 | 4:28 | 0:06 faster |
| Farmers carry | 2:14 | 1:42 | 1:48 | 0:03 slower |
| Sandbag lunges | 5:46 | 4:07 | 4:26 | 0:26 slower |
| Wall balls | 7:30 | 5:10 | 5:42 | 0:19 slower |
| Roxzone (moving) | 7:15 | 5:07 | 5:22 | 0:11 faster |
| Runs (8 km) | 42:24 | 35:02 | 36:02 | 0:51 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Men split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 13% slower than run 1; the fastest 25% ran it 9% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Men
Every Open Men finisher (577) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Reece Mc Ginley  IRL | 25-29 | 0:59:07 |
| 2 | Matthew Agnew  GBR | 30-34 | 1:00:41 |
| 3 | Paul Callander GBR | 40-44 | 1:01:23 |
309 Open Women finishers. Half finished under 1:33:22, one in ten under 1:19:10. The fastest 25% (under 1:24:41) beat the typical finisher by 6:26 over the 8 km of running and 6:04 across the eight stations together. The biggest station gap was wall balls (1:17).
Finish times · Open Women · 309 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:03:01.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 46% came on the eight runs (6:26), 43% at the eight stations (6:04 together) and 11% moving between them in the roxzone (1:31). Their typical finish was 1:19:51.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:33:00, 0:22 under the typical finish of 1:33:22, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:19:06; their typical finish was 1:19:51.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:12 | 4:47 | 4:52 | 0:06 faster |
| Sled push | 2:58 | 2:16 | 2:28 | 0:03 slower |
| Sled pull | 5:55 | 4:28 | 4:50 | 0:07 slower |
| Burpee broad jump | 6:23 | 4:36 | 5:10 | 0:22 faster |
| Row | 5:22 | 4:55 | 5:00 | 0:10 faster |
| Farmers carry | 2:14 | 1:51 | 1:59 | 0:05 faster |
| Sandbag lunges | 5:28 | 4:09 | 4:26 | 0:14 slower |
| Wall balls | 6:18 | 4:36 | 5:01 | 0:33 faster |
| Roxzone (moving) | 7:09 | 5:23 | 5:38 | 0:53 faster |
| Runs (8 km) | 46:10 | 38:40 | 39:44 | 0:30 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Women split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 11% slower than run 1; the fastest 25% ran it 8% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Women
Every Open Women finisher (309) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Lysanne Lüthje  GER | 16-24 | 1:09:41 |
| 2 | Ellie Alexander GBR | 30-34 | 1:09:58 |
| 3 | Ellie New GBR | 25-29 | 1:10:05 |
293 Doubles Men teams. Half finished under 1:20:16, one in ten under 1:05:48. The fastest 25% (under 1:11:39) beat the typical finisher by 7:33 over the 8 km of running and 3:09 across the eight stations together. The biggest station gap was sandbag lunges (0:41).
Finish times · Doubles Men · 293 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:40:09.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 59% came on the eight runs (7:33), 25% at the eight stations (3:09 together) and 16% moving between them in the roxzone (2:00). Their typical finish was 1:07:05.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:18:36, 1:40 under the typical finish of 1:20:16, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:06:18; their typical finish was 1:07:05.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:05 | 3:45 | 3:51 | level |
| Sled push | 1:53 | 1:30 | 1:39 | 0:01 slower |
| Sled pull | 3:28 | 2:38 | 2:57 | 0:07 slower |
| Burpee broad jump | 3:17 | 2:34 | 2:47 | 0:04 slower |
| Row | 4:32 | 4:08 | 4:15 | level |
| Farmers carry | 1:44 | 1:26 | 1:30 | 0:04 slower |
| Sandbag lunges | 3:51 | 3:01 | 3:10 | 0:15 slower |
| Wall balls | 4:36 | 3:56 | 4:08 | 0:09 slower |
| Roxzone (moving) | 7:13 | 5:04 | 5:13 | 0:29 slower |
| Runs (8 km) | 44:14 | 35:45 | 36:41 | 2:10 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Men split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 8% slower than run 1; the fastest 25% ran it 6% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (586 athletes in 293 teams).
Top three · Doubles Men
Every Doubles Men team (293) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Dimitri Waeber, Alexandre Nunes  SUI, FRA | 30-34 | 0:56:02 |
| 2 | James Gunness, Jeramy Triplett  USA, USA | 25-29 | 0:59:48 |
| 3 | Joao Gomes, Diogo Pinto Basto  POR, POR | 30-34 | 1:00:04 |
226 Doubles Women teams. Half finished under 1:30:51, one in ten under 1:15:45. The fastest 25% (under 1:21:41) beat the typical finisher by 8:52 over the 8 km of running and 3:53 across the eight stations together. The biggest station gap was sled pull (0:54).
Finish times · Doubles Women · 226 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:51:38.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 60% came on the eight runs (8:52), 26% at the eight stations (3:53 together) and 14% moving between them in the roxzone (1:59). Their typical finish was 1:15:57.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:29:48, 1:03 under the typical finish of 1:30:51, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:15:32; their typical finish was 1:15:57.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:51 | 4:23 | 4:32 | 0:01 slower |
| Sled push | 1:52 | 1:32 | 1:42 | 0:01 faster |
| Sled pull | 4:31 | 3:27 | 3:37 | 0:17 slower |
| Burpee broad jump | 4:18 | 3:17 | 3:32 | level |
| Row | 5:11 | 4:39 | 4:48 | 0:02 faster |
| Farmers carry | 1:51 | 1:34 | 1:38 | 0:02 faster |
| Sandbag lunges | 4:00 | 3:09 | 3:16 | 0:12 slower |
| Wall balls | 4:27 | 3:45 | 4:03 | 0:02 slower |
| Roxzone (moving) | 7:57 | 5:53 | 5:58 | 0:12 slower |
| Runs (8 km) | 51:23 | 42:12 | 42:31 | 2:15 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Women split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 7% slower than run 1; the fastest 25% ran it 6% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (452 athletes in 226 teams).
Top three · Doubles Women
Every Doubles Women team (226) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jade Griffiths, Nickol Flood GBR, GBR | 25-29 | 1:05:51 |
| 2 | Annika Niemann, Dani Cooke GER, RSA | 30-34 | 1:06:11 |
| 3 | Lynn Bourji, Elisa Santandrea LBN, ITA | 30-34 | 1:06:20 |
242 Doubles Mixed teams. Half finished under 1:21:24, one in ten under 1:08:33. The fastest 25% (under 1:13:42) beat the typical finisher by 6:17 over the 8 km of running and 4:12 across the eight stations together. The biggest station gap was sandbag lunges (0:57).
Finish times · Doubles Mixed · 242 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:42:51.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 53% came on the eight runs (6:17), 36% at the eight stations (4:12 together) and 11% moving between them in the roxzone (1:19). Their typical finish was 1:10:03.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:20:11, 1:13 under the typical finish of 1:21:24, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:08:34; their typical finish was 1:10:03.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:15 | 3:57 | 4:01 | 0:07 faster |
| Sled push | 2:10 | 1:43 | 1:51 | 0:04 faster |
| Sled pull | 4:03 | 3:07 | 3:17 | 0:03 slower |
| Burpee broad jump | 3:29 | 2:35 | 2:45 | 0:07 faster |
| Row | 4:41 | 4:12 | 4:19 | 0:07 faster |
| Farmers carry | 1:50 | 1:32 | 1:38 | level |
| Sandbag lunges | 4:14 | 3:11 | 3:17 | 0:11 slower |
| Wall balls | 4:39 | 3:56 | 4:01 | 0:02 slower |
| Roxzone (moving) | 6:30 | 4:58 | 5:11 | 0:37 faster |
| Runs (8 km) | 44:15 | 37:44 | 37:58 | 1:20 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Mixed split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 6% slower than run 1; the fastest 25% ran it 4% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (484 athletes in 242 teams).
Top three · Doubles Mixed
Every Doubles Mixed team (242) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lewis Matthews, Lucy Matthews GBR, GBR | 30-34 | 0:59:50 |
| 2 | Josh Wilson, Demi Ferreira Lopes  RSA, POR | 16-24 | 1:00:15 |
| 3 | Yann Chambert, Yasmine Chambert  FRA, FRA | 40-44 | 1:00:45 |
125 Pro Men finishers. Half finished under 1:19:37, one in ten under 1:07:56. The fastest 25% (under 1:11:50) beat the typical finisher by 4:21 over the 8 km of running and 6:40 across the eight stations together. The biggest station gap was wall balls (1:47).
Finish times · Pro Men · 125 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:46:40.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 36% came on the eight runs (4:21), 56% at the eight stations (6:40 together) and 8% moving between them in the roxzone (0:59). Their typical finish was 1:08:49.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:19:16, 0:21 under the typical finish of 1:19:37, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:07:21; their typical finish was 1:08:49.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:15 | 3:54 | 3:56 | 0:03 faster |
| Sled push | 3:53 | 3:02 | 3:14 | level |
| Sled pull | 5:49 | 4:13 | 4:18 | 0:05 slower |
| Burpee broad jump | 4:19 | 3:08 | 3:25 | 0:04 faster |
| Row | 4:28 | 4:06 | 4:12 | 0:07 faster |
| Farmers carry | 2:01 | 1:36 | 1:42 | 0:10 faster |
| Sandbag lunges | 5:11 | 4:00 | 4:16 | 0:09 slower |
| Wall balls | 6:51 | 4:43 | 5:04 | 0:02 faster |
| Roxzone (moving) | 5:43 | 4:33 | 4:44 | 0:30 faster |
| Runs (8 km) | 36:51 | 31:53 | 32:30 | 0:15 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Men split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 19% slower than run 1; the fastest 25% ran it 13% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Men
Every Pro Men finisher (125) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Fabian Eisenlauer GER | 30-34 | 0:58:21 |
| 2 | Graham Halliday GBR | 30-34 | 0:58:56 |
| 3 | Sebastian Ifversen  DEN | 25-29 | 0:59:17 |
51 Pro Women finishers. Half finished under 1:26:07, one in ten under 1:13:06. The fastest 25% (under 1:17:29) beat the typical finisher by 4:34 over the 8 km of running and 4:56 across the eight stations together. The biggest station gap was burpee broad jump (1:03).
Finish times · Pro Women · 51 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:06:56.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 43% came on the eight runs (4:34), 47% at the eight stations (4:56 together) and 10% moving between them in the roxzone (1:03). Their typical finish was 1:15:17.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:24:16, 1:51 under the typical finish of 1:26:07, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:14:08; their typical finish was 1:15:17.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:48 | 4:32 | 4:40 | 0:06 faster |
| Sled push | 4:17 | 2:56 | 3:37 | 0:17 slower |
| Sled pull | 5:56 | 4:30 | 4:57 | 0:08 slower |
| Burpee broad jump | 5:05 | 3:46 | 4:02 | 0:08 faster |
| Row | 4:57 | 4:38 | 4:42 | 0:10 faster |
| Farmers carry | 2:22 | 1:52 | 2:01 | 0:14 faster |
| Sandbag lunges | 5:05 | 4:00 | 4:12 | 0:05 faster |
| Wall balls | 5:41 | 4:51 | 5:04 | 0:40 faster |
| Roxzone (moving) | 6:04 | 4:52 | 5:01 | 0:29 faster |
| Runs (8 km) | 40:42 | 34:49 | 36:08 | 0:33 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Women split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 12% slower than run 1; the fastest 25% ran it 10% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Women
Every Pro Women finisher (51) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Jade Skillen GBR | 30-34 | 1:04:18 |
| 2 | Jess Towl ENG | 35-39 | 1:05:24 |
| 3 | Leanne Miles GBR | 35-39 | 1:08:50 |
50 Pro Doubles Men teams. Half finished under 1:10:30, one in ten under 0:59:08. The fastest 25% (under 1:02:48) beat the typical finisher by 5:35 over the 8 km of running and 3:46 across the eight stations together. The biggest station gap was sandbag lunges (1:00).
Finish times · Pro Doubles Men · 50 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:40:16.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 53% came on the eight runs (5:35), 36% at the eight stations (3:46 together) and 11% moving between them in the roxzone (1:11). Their typical finish was 0:59:22.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:10:05, 0:25 under the typical finish of 1:10:30, because typical splits come from different athletes. The fastest 25%'s blocks add up to 0:59:24; their typical finish was 0:59:22.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:50 | 3:35 | 3:36 | 0:02 faster |
| Sled push | 2:14 | 1:50 | 2:03 | 0:02 faster |
| Sled pull | 4:01 | 3:14 | 3:17 | 0:06 faster |
| Burpee broad jump | 2:38 | 2:08 | 2:12 | 0:06 faster |
| Row | 4:14 | 3:51 | 3:54 | 0:02 faster |
| Farmers carry | 1:42 | 1:26 | 1:27 | 0:02 slower |
| Sandbag lunges | 3:45 | 2:45 | 2:45 | 0:11 slower |
| Wall balls | 4:19 | 3:39 | 3:43 | 0:06 slower |
| Roxzone (moving) | 5:32 | 4:15 | 4:21 | level |
| Runs (8 km) | 37:44 | 31:48 | 32:09 | 0:52 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Men split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 13% slower than run 1; the fastest 25% ran it 6% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (100 athletes in 50 teams).
Top three · Pro Doubles Men
Every Pro Doubles Men team (50) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Johnny Daly, Damien Bourke IRL, IRL | 30-34 | 0:53:32 |
| 2 | Matthew Agnew, Paul Callander GBR, GBR | 35-39 | 0:57:17 |
| 3 | Jonny Drake, Connor Doel GBR, GBR | 30-34 | 0:57:28 |
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three · Pro Doubles Women
Every Pro Doubles Women team (27) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Hannah Davies, Kelly-Lei Lowry GBR, IRL | 25-29 | 1:02:05 |
| 2 | Kamila Takeyeva, Raisa Blinova KAZ, RUS | 30-34 | 1:03:50 |
| 3 | Emma Petrie, Fay Cunningham, Fay Cunningham GBR, GBR, SCO | 30-34 | 1:05:44 |
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three · Relay Men
Every Relay Men team (26) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Majid Alali, Abdulla Alshamsi, Ahmad Aljasmi, Saeed Darwish  UAE, UAE, UAE, UAE | U40 | 0:57:28 |
| 2 | Abdelali Bouazzaoui, Adil Hanyfy, Humaid Alnuaimi, Hamdan Elmesmari  MAR, MAR, UAE, UAE | U40 | 0:59:23 |
| 3 | Alberto Avalis, Shane Michael Shaffer, Andree Pedro, Andre Pedro, Paul Rustrian  ITA, USA, POR, MEX | U40 | 1:01:50 |
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three · Relay Women
Every Relay Women team (26) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Rebecca Sankey, Imogen Llewellyn, Eloise Barber, Ellena Alexander  AUS, GBR, GBR, GBR | U40 | 1:06:00 |
| 2 | Shahad Budebs, Loredana Niroda, Kathryn Fearon, Paulina Solares UAE, ROU, IRL, GUA | U40 | 1:08:47 |
| 3 | Lobna Elhalawani, Sabreen Mami, Imen Troudi, Mahra Jassim  EGY, TUN, TUN, UAE | U40 | 1:13:35 |
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three · Relay Mixed
Every Relay Mixed team (23) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Karim Hegazy, Hannah Rutledge, Calum McLatchie, Rachael Sutcliffe GBR, GBR, GBR, GBR | U40 | 1:02:53 |
| 2 | Frankie Kelly, Jade Skillen, Brittany James, Andrew Elam IRL, GBR, AUS, GBR | U40 | 1:03:30 |
| 3 | Vanessa Simpungwe, Carolina Villalta, Chris Vahanian, Jamie Paige GBR, CRC, LBN, GBR | U40 | 1:07:34 |
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three · Adaptive Men
Every Adaptive Men finisher (2) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Fahad Badar  QAT | Upper Limb Impairment | 2:02:47 |
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