Graham Halliday
11 HYROX races over 3 seasons.
These results may belong to more than one athlete called Graham Halliday: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Graham Halliday at each race, oldest on the left; lower is faster.The best was 55:33 at Maastricht (Sep 2026); Graham Halliday was 0:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Pro Men | 59:14 |
| Abu Dhabi | Jul 2025 | Pro Men | 58:56 |
| Maastricht | Sep 2025 | Pro Men | 57:58 |
| Oslo | Sep 2025 | Pro Men | 1:02:42 |
| Hamburg | Oct 2025 | Pro Men | 57:30 |
| London ExCeL | Dec 2025 | Pro Men | 1:15:13 |
| Bilbao | Feb 2026 | Pro Men | 56:22 |
| Berlin | May 2026 | Pro Men | 56:50 |
| Maastricht | Sep 2026 | Pro Men | 55:33 |
| Rome | Sep 2026 | Pro Men | 58:56 |
Each dot is one Pro Men race; click one for that race's report.
11 results at 11 races
7th of 361 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:14 | faster than 95% |
| SkiErg: | 3:52 | 4:16 | faster than 98% |
| Run 2: | 3:12 | 3:49 | faster than 96% |
| Sled push: | 3:14 | 4:21 | faster than 93% |
| Run 3: | 3:27 | 4:08 | faster than 94% |
| Sled pull: | 3:29 | 5:17 | faster than 97% |
| Run 4: | 3:27 | 4:09 | faster than 95% |
| Burpee broad jump: | 2:11 | 4:16 | fastest in the field |
| Run 5: | 3:33 | 4:14 | faster than 92% |
| Row: | 4:08 | 4:39 | faster than 97% |
| Run 6: | 3:31 | 4:09 | faster than 91% |
| Farmers carry: | 1:15 | 2:11 | fastest in the field |
| Run 7: | 3:37 | 4:16 | faster than 88% |
| Sandbag lunges: | 3:01 | 4:41 | faster than 96% |
| Run 8: | 4:17 | 4:59 | faster than 85% |
| Wall balls: | 4:00 | 6:57 | faster than 97% |
| Roxzone: | 4:21 | 5:44 | faster than 96% |
| Runs (8 km) | 29:28 | 34:57 | faster than 93% |
| Stations (8) | 25:10 | ||
| Finish | 58:56 | 1:17:42 | 7th of 361 · faster than 98% |
1st of 398 Pro Men (the fastest).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:14 | faster than 92% |
| SkiErg: | 3:53 | 4:14 | faster than 96% |
| Run 2: | 3:27 | 4:15 | faster than 97% |
| Sled push: | 2:25 | 3:31 | faster than 98% |
| Run 3: | 3:36 | 4:34 | faster than 97% |
| Sled pull: | 3:01 | 5:07 | fastest in the field |
| Run 4: | 3:36 | 4:36 | faster than 97% |
| Burpee broad jump: | 2:10 | 4:18 | fastest in the field |
| Run 5: | 3:40 | 4:39 | faster than 96% |
| Row: | 4:04 | 4:36 | faster than 97% |
| Run 6: | 3:34 | 4:33 | faster than 98% |
| Farmers carry: | 1:23 | 2:11 | fastest in the field |
| Run 7: | 3:40 | 4:36 | faster than 97% |
| Sandbag lunges: | 2:34 | 4:53 | fastest in the field |
| Run 8: | 3:58 | 5:10 | faster than 97% |
| Wall balls: | 3:24 | 7:02 | fastest in the field |
| Roxzone: | 4:28 | 6:26 | fastest in the field |
| Runs (8 km) | 28:16 | 35:45 | faster than 98% |
| Stations (8) | 22:54 | ||
| Finish | 55:33 | 1:19:00 | 1st of 398 · fastest in the field |
8th of 944 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:06 | faster than 97% |
| SkiErg: | 3:54 | 4:17 | faster than 96% |
| Run 2: | 2:44 | 3:22 | faster than 97% |
| Sled push: | 3:14 | 4:08 | faster than 84% |
| Run 3: | 2:46 | 3:37 | fastest in the field |
| Sled pull: | 3:09 | 4:58 | faster than 99% |
| Run 4: | 2:49 | 3:38 | faster than 98% |
| Burpee broad jump: | 2:32 | 4:28 | faster than 98% |
| Run 5: | 2:51 | 3:42 | faster than 98% |
| Row: | 4:04 | 4:31 | faster than 96% |
| Run 6: | 2:47 | 3:37 | fastest in the field |
| Farmers carry: | 1:30 | 2:18 | faster than 98% |
| Run 7: | 2:54 | 3:44 | faster than 98% |
| Sandbag lunges: | 2:34 | 5:00 | fastest in the field |
| Run 8: | 4:07 | 5:23 | faster than 97% |
| Wall balls: | 3:41 | 6:40 | faster than 99% |
| Roxzone: | 8:50 | 12:15 | faster than 98% |
| Runs (8 km) | — | 30:33 | |
| Stations (8) | 24:38 | ||
| Finish | 56:50 | 1:19:30 | 8th of 944 · faster than 99% |
2nd of 285 Pro Men (the fastest).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:07 | faster than 98% |
| SkiErg: | 3:50 | 4:14 | fastest in the field |
| Run 2: | 3:15 | 3:58 | faster than 98% |
| Sled push: | 3:28 | 4:03 | faster than 79% |
| Run 3: | 3:25 | 4:15 | faster than 99% |
| Sled pull: | 3:37 | 5:18 | faster than 98% |
| Run 4: | 3:27 | 4:17 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:54 | faster than 96% |
| Run 5: | 3:31 | 4:21 | fastest in the field |
| Row: | 4:04 | 4:28 | faster than 97% |
| Run 6: | 3:25 | 4:15 | faster than 98% |
| Farmers carry: | 1:23 | 1:52 | faster than 97% |
| Run 7: | 3:28 | 4:20 | faster than 98% |
| Sandbag lunges: | 2:45 | 4:35 | faster than 98% |
| Run 8: | 3:40 | 4:32 | faster than 97% |
| Wall balls: | 3:34 | 6:30 | fastest in the field |
| Roxzone: | 3:32 | 4:53 | faster than 99% |
| Runs (8 km) | 27:34 | 34:03 | faster than 98% |
| Stations (8) | 25:20 | ||
| Finish | 56:22 | 1:14:52 | 2nd of 285 · fastest in the field |
462nd of 929 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:47 | |
| SkiErg: | 4:30 | 4:30 | faster than 52% |
| Run 2: | — | 3:18 | |
| Sled push: | 3:22 | 3:15 | faster than 44% |
| Run 3: | 11:23 | 3:30 | |
| Sled pull: | 4:51 | 5:25 | faster than 68% |
| Run 4: | 13:26 | 3:33 | |
| Burpee broad jump: | 4:46 | 4:10 | faster than 35% |
| Run 5: | 13:21 | 3:37 | |
| Row: | 4:33 | 4:34 | faster than 53% |
| Run 6: | 13:17 | 3:34 | |
| Farmers carry: | 2:42 | 1:58 | faster than 14% |
| Run 7: | 13:49 | 3:38 | |
| Sandbag lunges: | 4:46 | 4:46 | faster than 50% |
| Run 8: | 13:49 | 5:14 | |
| Wall balls: | 5:47 | 6:37 | faster than 69% |
| Roxzone: | — | 10:03 | |
| Runs (8 km) | 2:23:44 | 29:39 | faster than 0% |
| Stations (8) | 35:17 | ||
| Finish | 1:15:13 | 1:15:21 | 462nd of 929 · faster than 50% |
6th of 327 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:46 | faster than 96% |
| SkiErg: | 3:57 | 4:10 | faster than 83% |
| Run 2: | 3:15 | 4:07 | faster than 96% |
| Sled push: | 3:18 | 3:42 | faster than 75% |
| Run 3: | 3:22 | 4:26 | faster than 97% |
| Sled pull: | 3:42 | 5:18 | faster than 96% |
| Run 4: | 3:21 | 4:26 | faster than 98% |
| Burpee broad jump: | 2:37 | 4:11 | faster than 96% |
| Run 5: | 3:25 | 4:34 | faster than 96% |
| Row: | 4:07 | 4:28 | faster than 92% |
| Run 6: | 3:19 | 4:26 | faster than 98% |
| Farmers carry: | 1:26 | 2:01 | faster than 96% |
| Run 7: | 3:24 | 4:30 | faster than 97% |
| Sandbag lunges: | 2:47 | 4:52 | faster than 99% |
| Run 8: | 3:45 | 5:04 | faster than 96% |
| Wall balls: | 3:25 | 6:25 | fastest in the field |
| Roxzone: | 4:36 | 6:33 | faster than 98% |
| Runs (8 km) | 27:39 | 36:26 | faster than 97% |
| Stations (8) | 25:19 | ||
| Finish | 57:30 | 1:19:27 | 6th of 327 · faster than 98% |
13th of 291 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:38 | faster than 97% |
| SkiErg: | 4:00 | 4:08 | faster than 74% |
| Run 2: | 3:43 | 4:25 | faster than 97% |
| Sled push: | 2:55 | 3:18 | faster than 74% |
| Run 3: | 3:51 | 4:43 | faster than 98% |
| Sled pull: | 3:29 | 5:24 | faster than 98% |
| Run 4: | 3:53 | 4:45 | faster than 98% |
| Burpee broad jump: | 2:35 | 4:02 | faster than 99% |
| Run 5: | 3:57 | 4:55 | faster than 97% |
| Row: | 4:07 | 4:29 | faster than 94% |
| Run 6: | 3:50 | 4:47 | faster than 98% |
| Farmers carry: | 1:26 | 1:55 | faster than 96% |
| Run 7: | 3:56 | 4:53 | faster than 97% |
| Sandbag lunges: | 2:23 | 4:45 | fastest in the field |
| Run 8: | 3:32 | 4:18 | faster than 96% |
| Wall balls: | 3:51 | 6:22 | fastest in the field |
| Roxzone: | 8:17 | 5:04 | faster than 5% |
| Runs (8 km) | 29:44 | 36:27 | faster than 98% |
| Stations (8) | 24:46 | ||
| Finish | 1:02:42 | 1:17:01 | 13th of 291 · faster than 95% |
7th of 312 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:09 | faster than 91% |
| SkiErg: | 3:49 | 4:12 | faster than 94% |
| Run 2: | 3:22 | 4:09 | faster than 92% |
| Sled push: | 2:54 | 3:18 | faster than 74% |
| Run 3: | 3:24 | 4:24 | faster than 97% |
| Sled pull: | 3:51 | 6:22 | faster than 96% |
| Run 4: | 3:31 | 4:32 | faster than 96% |
| Burpee broad jump: | 2:50 | 4:43 | faster than 93% |
| Run 5: | 3:32 | 4:42 | faster than 98% |
| Row: | 3:59 | 4:33 | faster than 96% |
| Run 6: | 3:30 | 4:38 | faster than 97% |
| Farmers carry: | 1:33 | 2:11 | faster than 92% |
| Run 7: | 3:36 | 4:43 | faster than 96% |
| Sandbag lunges: | 3:01 | 5:12 | fastest in the field |
| Run 8: | 3:57 | 5:15 | faster than 96% |
| Wall balls: | 3:32 | 7:40 | fastest in the field |
| Roxzone: | 4:19 | 6:32 | faster than 98% |
| Runs (8 km) | 28:14 | 36:36 | faster than 96% |
| Stations (8) | 25:29 | ||
| Finish | 57:58 | 1:23:03 | 7th of 312 · faster than 98% |
2nd of 125 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 125 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:29 | faster than 95% |
| SkiErg: | 3:49 | 4:15 | faster than 95% |
| Run 2: | 3:19 | 4:08 | faster than 96% |
| Sled push: | 3:12 | 3:53 | faster than 83% |
| Run 3: | 3:30 | 4:33 | faster than 96% |
| Sled pull: | 3:19 | 5:49 | fastest in the field |
| Run 4: | 3:33 | 4:36 | faster than 95% |
| Burpee broad jump: | 2:48 | 4:19 | faster than 97% |
| Run 5: | 3:44 | 4:35 | faster than 95% |
| Row: | 4:02 | 4:28 | faster than 94% |
| Run 6: | 3:36 | 4:30 | faster than 95% |
| Farmers carry: | 1:33 | 2:01 | faster than 94% |
| Run 7: | 3:43 | 4:36 | faster than 95% |
| Sandbag lunges: | 3:09 | 5:11 | faster than 98% |
| Run 8: | 4:16 | 5:19 | faster than 94% |
| Wall balls: | 3:48 | 6:51 | fastest in the field |
| Roxzone: | 4:06 | 5:43 | faster than 97% |
| Runs (8 km) | 29:14 | 36:51 | faster than 95% |
| Stations (8) | 25:40 | ||
| Finish | 58:56 | 1:19:37 | 2nd of 125 · faster than 99% |
190th of 1,476 Open Men (faster than 87%). Against the 43 who finished around 1:12:25: most time gained on the roxzone (0:51), most lost on SkiErg (0:32).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 6:33 | faster than 74% |
| SkiErg: | 4:44 | 4:25 | faster than 18% |
| Run 2: | 4:10 | 4:38 | faster than 76% |
| Sled push: | 2:34 | 2:38 | faster than 56% |
| Run 3: | 4:14 | 4:52 | faster than 83% |
| Sled pull: | 4:18 | 4:19 | faster than 51% |
| Run 4: | 4:15 | 4:54 | faster than 83% |
| Burpee broad jump: | 4:50 | 5:32 | faster than 67% |
| Run 5: | — | ||
| Row: | 4:59 | 4:45 | faster than 29% |
| Run 6: | 4:13 | 4:57 | faster than 86% |
| Farmers carry: | 2:09 | 1:58 | faster than 35% |
| Run 7: | 4:12 | 4:56 | faster than 87% |
| Sandbag lunges: | 3:20 | 4:57 | faster than 93% |
| Run 8: | 4:06 | 5:09 | faster than 91% |
| Wall balls: | 3:55 | 5:53 | faster than 96% |
| Roxzone: | 4:41 | 7:01 | faster than 96% |
| Runs (8 km) | 31:10 | 36:08 | faster than 85% |
| Stations (8) | 30:49 | ||
| Finish | 1:11:30 | 1:24:18 | 190th of 1,476 · faster than 87% |
1st of 185 Pro Men (the fastest).
| Part | Time | Typical here | vs 185 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:01 | faster than 98% |
| SkiErg: | 3:46 | 4:12 | faster than 99% |
| Run 2: | 3:18 | 4:15 | faster than 98% |
| Sled push: | 3:27 | 4:00 | faster than 72% |
| Run 3: | 3:27 | 4:37 | fastest in the field |
| Sled pull: | 3:24 | 6:13 | faster than 98% |
| Run 4: | 3:35 | 4:41 | fastest in the field |
| Burpee broad jump: | 2:35 | 4:10 | faster than 97% |
| Run 5: | 3:39 | 4:42 | faster than 98% |
| Row: | 4:05 | 4:32 | faster than 93% |
| Run 6: | 3:38 | 4:38 | faster than 98% |
| Farmers carry: | 1:25 | 2:21 | faster than 97% |
| Run 7: | 3:46 | 4:38 | faster than 96% |
| Sandbag lunges: | 3:17 | 5:19 | faster than 97% |
| Run 8: | 3:56 | 5:02 | faster than 97% |
| Wall balls: | 3:36 | 6:21 | faster than 99% |
| Roxzone: | 4:25 | 6:50 | fastest in the field |
| Runs (8 km) | 29:19 | 37:52 | fastest in the field |
| Stations (8) | 25:35 | ||
| Finish | 59:14 | 1:22:18 | 1st of 185 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Graham has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Madrid 2024 · best of 9 | 4:17 |
| Sled push | 2:25 | Maastricht 2026 · best of 9 | 3:45 |
| Sled pull | 3:01 | Maastricht 2026 · best of 9 | 5:43 |
| Burpee broad jump | 2:10 | Maastricht 2026 · best of 9 | 4:25 |
| Row | 3:59 | Maastricht Sep 2025 · best of 9 | 4:35 |
| Farmers carry | 1:15 | Rome 2026 · best of 9 | 2:11 |
| Sandbag lunges | 2:23 | Oslo 2025 · best of 9 | 5:03 |
| Wall balls | 3:24 | Maastricht 2026 · best of 9 | 6:49 |
| Runs (8 km) | 27:34 | Bilbao 2026 · best of 8 | 36:58 |
| Roxzone | 3:32 | Bilbao 2026 · best of 9 | 6:13 |
How to read
Each station's best across Graham's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 398 Pro Men
Shape of the race
This chart shows where Graham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 97%).
See the numbers
| Part | Graham: faster than |
|---|---|
| Ski | 97% |
| Push | 98% |
| Pull | 99% |
| BBJ | 99% |
| Row | 98% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Graham beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 97%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Graham's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:29 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graham: 28:19 running, 22:55 at the stations and 4:28 in the roxzone; the longest station was the row (4:04).Below, Typical Pro Men: 35:37 running, 35:51 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Graham | Typical Pro Men |
|---|---|---|
| Run 1 | 2:47 | 3:14 |
| SkiErg | 3:53 | 4:14 |
| Run 2 | 3:27 | 4:15 |
| Sled push | 2:25 | 3:31 |
| Run 3 | 3:36 | 4:34 |
| Sled pull | 3:01 | 5:07 |
| Run 4 | 3:36 | 4:36 |
| Burpee broad jump | 2:10 | 4:18 |
| Run 5 | 3:40 | 4:39 |
| Row | 4:04 | 4:36 |
| Run 6 | 3:34 | 4:33 |
| Farmers carry | 1:23 | 2:11 |
| Run 7 | 3:40 | 4:36 |
| Sandbag lunges | 2:34 | 4:53 |
| Run 8 | 3:58 | 5:10 |
| Wall balls | 3:24 | 7:02 |
| Roxzone | 4:28 | 6:26 |
| Finish | 55:33 | 1:19:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:33.
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