GER Lysanne Lüthje
14 HYROX results (13 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:07:37 (Vienna 2025) · Pro Women 1:12:32 (Frankfurt 2025) · Doubles Women 1:05:06 (Rimini 2026).
1:07:37 best Open Women time · Vienna 2025 also raced Pro Women, Doubles Women: each has its own best below
1st of 309 best Open Women place · Abu Dhabi 2025 among Open Women finishers there
1:24:50 latest race · Stockholm 2026 12:18 slower than the best Pro Women time Pro Women
Roxzone strongest segment · Vienna 2025 faster than 97% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:08:001:10:001:12:001:14:00 best 1:07:37 best 1:07:37 · Vienna
Each dot is one Open Women race. From the first Open Women race to the best: 6:40 faster (1:14:17 to 1:07:37).
1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:12:32 best 1:12:32 · Frankfurt
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Every race
tap a race for its full report14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:24:50 | 617th of 751 | 40:00 | 39:20 | 5:34 | splitsSkiErg4:55Sled push4:32Sled pull6:00Burpee broad jump3:58Row5:12Farmers carry3:00Sandbag lunges4:42Wall balls7:01Run 12:36Run 24:25Run 34:59Run 44:55Run 58:06Run 64:50Run 75:02Run 85:10Full report for this race → |
| Rimini 2026 31 May 2026team: Susanna Woelke, Lysanne Lüthjewhat the whole field did → | Doubles Women · team 25-29 | 1:05:06 | 4th of 1,553 | 35:05 | 22:18 7 of 8 | 7:46 | splitsSkiErg—Sled push1:54Sled pull3:39Burpee broad jump2:48Row4:34Farmers carry1:41Sandbag lunges2:47Wall balls3:55Run 14:09Run 24:09Run 34:18Run 44:15Run 54:26Run 64:21Run 74:26Run 85:04Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Women · 16-24 | 1:14:56 | top 30% 37/125 | 36:38 | 34:21 | 4:01 | splitsSkiErg4:59Sled push3:54Sled pull5:21Burpee broad jump3:40Row5:00Farmers carry2:15Sandbag lunges3:52Wall balls5:20Run 14:26Run 24:12Run 34:32Run 44:32Run 54:40Run 64:35Run 74:42Run 85:03Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Pro Women · 16-24 | 1:16:49 | 27th of 87 | 36:36 | 35:26 | 4:50 | splitsSkiErg4:54Sled push4:11Sled pull5:46Burpee broad jump4:03Row5:01Farmers carry2:09Sandbag lunges4:10Wall balls5:12Run 14:23Run 24:18Run 34:45Run 44:40Run 54:43Run 64:43Run 74:54Run 84:14Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:12:32 | top 16% 27/174 | 33:53 | 33:27 | 5:18 | splitsSkiErg4:51Sled push4:12Sled pull4:56Burpee broad jump3:37Row4:57Farmers carry2:09Sandbag lunges3:56Wall balls4:49Run 13:27Run 24:03Run 34:19Run 44:14Run 54:30Run 64:19Run 74:22Run 84:43Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:15:02 | top 14% 28/212 | 35:35 | 34:10 | 5:22 | splitsSkiErg5:10Sled push3:59Sled pull4:50Burpee broad jump3:51Row5:06Farmers carry2:23Sandbag lunges4:09Wall balls4:42Run 13:53Run 24:07Run 34:27Run 44:21Run 54:29Run 64:26Run 74:37Run 85:18Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 16-24 | 1:13:32 | top 5% 41/852 | 33:39 | 32:14 | 7:44 | splitsSkiErg4:57Sled push2:51Sled pull4:52Burpee broad jump4:12Row5:10Farmers carry2:00Sandbag lunges3:45Wall balls4:27Run 14:17Run 23:52Run 34:02Run 44:05Run 54:15Run 64:15Run 74:21Run 84:33Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Women · 16-24 | 1:18:54 | 11th of 77 | 35:55 | 38:07 | 4:52 | splitsSkiErg4:53Sled push4:26Sled pull5:28Burpee broad jump4:05Row5:06Farmers carry2:44Sandbag lunges5:09Wall balls6:16Run 12:38Run 24:23Run 34:47Run 44:46Run 54:48Run 64:45Run 74:51Run 84:57Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Women · 16-24 | 1:09:41 | 1st of 309 | 35:13 | 29:43 | 4:48 | splitsSkiErg4:52Sled push2:11Sled pull4:24Burpee broad jump4:01Row5:01Farmers carry1:49Sandbag lunges3:14Wall balls4:11Run 14:36Run 24:03Run 34:19Run 44:16Run 54:25Run 64:20Run 74:23Run 84:55Full report for this race → |
| Rimini 2025 1 Jun 2025what the whole field did → | Open Women · 16-24 | 1:14:19 | top 6% 42/749 | 35:15 | 33:44 | 5:24 | splitsSkiErg5:00Sled push3:10Sled pull5:13Burpee broad jump4:46Row5:02Farmers carry2:01Sandbag lunges3:47Wall balls4:45Run 13:53Run 24:14Run 34:44Run 44:37Run 54:40Run 64:45Run 74:39Run 83:46Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 16-24 | 1:08:42 | 7th of 512 | 35:01 | 29:35 | 4:11 | splitsSkiErg4:50Sled push2:28Sled pull3:55Burpee broad jump3:56Row4:57Farmers carry1:52Sandbag lunges3:11Wall balls4:26Run 12:53Run 24:19Run 34:37Run 44:34Run 54:37Run 64:35Run 74:36Run 84:53Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 16-24 | 1:07:37 | top 8% 48/685 | 34:08 | 29:43 | 3:51 | splitsSkiErg4:50Sled push2:18Sled pull4:02Burpee broad jump3:56Row4:53Farmers carry1:51Sandbag lunges3:11Wall balls4:42Run 13:55Run 24:05Run 34:18Run 44:14Run 54:19Run 64:19Run 74:17Run 84:45Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Women · 16-24 | 1:10:08 | top 3% 14/487 | 34:20 | 31:03 | 4:50 | splitsSkiErg4:54Sled push2:44Sled pull4:05Burpee broad jump4:10Row4:57Farmers carry1:41Sandbag lunges3:36Wall balls4:56Run 15:19Run 23:49Run 34:07Run 44:12Run 54:11Run 64:13Run 74:08Run 84:25Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Women · 16-24 | 1:14:17 | top 6% 34/673 | 36:11 | 32:18 | 5:53 | splitsSkiErg4:55Sled push2:38Sled pull4:44Burpee broad jump4:40Row5:00Farmers carry2:01Sandbag lunges3:46Wall balls4:34Run 15:09Run 24:09Run 34:32Run 44:28Run 54:44Run 64:41Run 74:34Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Women race
Full race report →Vienna 2025, against 685 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 62%
Sled push faster than 53%
Sled pull faster than 81%
Burpee broad jump faster than 92%
Row faster than 81%
Farmers carry faster than 70%
Sandbag lunges faster than 93%
Wall balls faster than 69%
Roxzone faster than 97%
Runs (8 km) faster than 95%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:04 faster
Sled push 0:01 faster
Sled pull 0:43 faster
Burpee broad jump 2:01 faster
Row 0:16 faster
Farmers carry 0:09 faster
Sandbag lunges 1:16 faster
Wall balls 0:46 faster
Roxzone 1:58 faster
Runs (8 km) 9:50 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lysanne against the typical Open Women finisher
Lysanne1:07:37
Typical Open Women1:24:35
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:07:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
