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Results · season 2024/25 · 3 May 2025

HYROX London 2025 results (London)

One of the season's fastest Open Men fields: a typical finish of 1:22:11, 3:52 faster than the season's 1:26:03 (9th of 72 races).

7,543 finishes14 divisions49% running (normal 48%)UK
Photo: Ilya Grigorik, CC BY-SA 3.0

HYROX London 2025 in brief

  • Home athlete Jamie George won Pro Men in 58:19, 0:26 clear of Michael Stephens.
  • Pro Women went to Home athlete Anabel Obank in 1:03:56; Kat Parnell was 0:18 back.
  • The fastest in Open were David Parkin (55:26) and Lauren Wilson (1:01:39).
  • Lauren Wilson, in the 40-44 age group, made the Open Women podium as the winner (1:01:39).
  • The 46:53 of Jørgen Dahl Dahl Olsen's relay team is the 3rd fastest Relay Men time in our data.
  • One more time from this race sits in the all-time top 10 of Relay Men.
  • Augustine Courtauld posted the fastest sled pull split in our data for Open Men: 1:59.
  • 7,543 finishes, well above the 4,340 of an average race that season.
  • Open Women were 1:59 faster than their season's typical too, at 1:31:16.
  • The typical Open Men finish was 3:37 faster than at the Dec 2024 edition here (1:25:48).
  • Since then the race shrank from 9,170 to 7,543 finishes.
  • Against the season, Open Men lost most time on the wall balls (0:41 slower) and gained most on the sled pull (0:30 faster).
  • An older field than most: 33% of Open Men were 40 or over (29% across all races), though 30-34 was still the biggest age group.
  • Women were 42% of the Open field, more than the 36% across all races.
  • A home crowd: 87% of Open Men came from Britain, and Ireland sent the next most.
  • Open Men was the biggest division (1,917), ahead of Open Women (1,368).

How we count · These facts as data

What the field did

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How to read this page

Open Men

David Parkin won Open Men in 55:26, a clear 1:02 ahead of the next finisher.Joe Vatcher was second in 56:28 and Callum Overton third in 57:03.

1:22:11 typical finish 3:52 faster than this season's typical 1:26:03
1:07:48 fastest 10% finished under
1:13:49 – 1:32:12 the middle half of the field
Runs where the fastest 25% gained most 5:53 on the typical finisher; at the stations, wall balls (1:48)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:22:11, middle half about 1:13:49 to 1:32:12, fastest 10% (green) under 1:07:48.

See the numbers
Open Men finish times at London 2025
Time band How many Share
55:00 to 57:30 4 0.2%
57:30 to 1:00:00 9 0.5%
1:00:00 to 1:02:30 28 1.5%
1:02:30 to 1:05:00 65 3.4%
1:05:00 to 1:07:30 74 3.9%
1:07:30 to 1:10:00 111 5.8%
1:10:00 to 1:12:30 127 6.6%
1:12:30 to 1:15:00 129 6.7%
1:15:00 to 1:17:30 155 8.1%
1:17:30 to 1:20:00 126 6.6%
1:20:00 to 1:22:30 146 7.6%
1:22:30 to 1:25:00 139 7.3%
1:25:00 to 1:27:30 115 6.0%
1:27:30 to 1:30:00 123 6.4%
1:30:00 to 1:32:30 94 4.9%
1:32:30 to 1:35:00 71 3.7%
1:35:00 to 1:37:30 79 4.1%
1:37:30 to 1:40:00 49 2.6%
1:40:00 to 1:42:30 37 1.9%
1:42:30 to 1:45:00 40 2.1%
1:45:00 to 1:47:30 36 1.9%
1:47:30 to 1:50:00 24 1.3%
1:50:00 to 1:52:30 19 1.0%
1:52:30 to 1:55:00 16 0.8%
1:55:00 to 1:57:30 15 0.8%
1:57:30 to 2:00:00 21 1.1%
2:00:00 to 2:02:30 5 0.3%
2:02:30 to 2:05:00 8 0.4%
2:05:00 to 2:07:30 6 0.3%
2:07:30 to 2:10:00 7 0.4%
2:10:00 to 2:12:30 4 0.2%
2:12:30 to 2:15:00 7 0.4%
2:15:00 to 2:17:30 5 0.3%
2:17:30 to 2:20:00 5 0.3%
2:20:00 to 2:22:30 2 0.1%
2:22:30 to 2:25:00 6 0.3%
2:25:00 to 2:27:30 1 0.1%
2:27:30 to 2:30:00 2 0.1%
2:30:00 to 2:32:30 3 0.2%
2:32:30 to 2:35:00 0 0.0%
2:35:00 to 2:37:30 1 0.1%
2:37:30 to 2:40:00 0 0.0%
2:40:00 to 2:42:30 0 0.0%
2:42:30 to 2:45:00 1 0.1%
2:45:00 to 2:47:30 0 0.0%
2:47:30 to 2:50:00 0 0.0%
2:50:00 to 2:52:30 0 0.0%
2:52:30 to 2:55:00 1 0.1%
2:55:00 to 2:57:30 0 0.0%
2:57:30 to 3:00:00 0 0.0%
3:00:00 to 3:02:30 1 0.1%

Where the fastest 25% made its time

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 48% of their gain, against 44% on the runs and 8% in the roxzone.

Runs (8 km)5:53
Roxzone (moving)1:07
Row0:18
SkiErg0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:53), then wall balls (1:48); the smallest gap was the SkiErg (0:12).

See the numbers
Part Fastest 25% faster by
Runs (8 km) 5:53
Wall balls 1:48
Burpee broad jump 1:26
Sandbag lunges 1:07
Roxzone (moving) 1:07
Sled pull 0:47
Farmers carry 0:22
Sled push 0:21
Row 0:18
SkiErg 0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:21:09
4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21
Typical of the fastest 25%1:07:56
4:024:093:542:274:073:334:083:504:164:224:101:474:124:005:235:224:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).

See the numbers
Part Typical finisher Typical of the fastest 25%
Run 1 4:36 4:02
SkiErg 4:21 4:09
Run 2 4:30 3:54
Sled push 2:48 2:27
Run 3 4:49 4:07
Sled pull 4:20 3:33
Run 4 4:49 4:08
Burpee broad jump 5:16 3:50
Run 5 4:58 4:16
Row 4:40 4:22
Run 6 4:52 4:10
Farmers carry 2:09 1:47
Run 7 4:55 4:12
Sandbag lunges 5:07 4:00
Run 8 6:28 5:23
Wall balls 7:10 5:22
Roxzone 5:21 4:14
Finish 1:22:11 1:08:56

Every station, against the season

Part Typical Fastest 10% Fastest 25% Against the season
SkiErg 4:21 4:03 4:09 0:06 faster
Sled push 2:48 2:15 2:27 level
Sled pull 4:20 3:22 3:33 0:30 faster
Burpee broad jump 5:16 3:35 3:50 0:17 faster
Row 4:40 4:18 4:22 0:09 faster
Farmers carry 2:09 1:38 1:47 0:02 slower
Sandbag lunges 5:07 3:49 4:00 0:03 faster
Wall balls 7:10 5:03 5:22 0:41 slower
Roxzone (moving) 5:21 4:09 4:14 1:43 faster
Runs (8 km) 40:08 33:41 34:15 1:25 faster

Slower here than the season: wall balls (0:41) and farmers carry (0:02). Faster: the roxzone (1:43) and sled pull (0:30).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30 This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed). The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:30) and the slowest the last run (6:28). The fastest 25% were quicker on every run, by most on the last run (1:05 faster).
Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:30) and the slowest the last run (6:28).The fastest 25% were quicker on every run, by most on the last run (1:05 faster).

See the numbers
Run Typical Fastest 25%
Run 1 4:36 4:02
Run 2 4:30 3:54
Run 3 4:49 4:07
Run 4 4:49 4:08
Run 5 4:58 4:16
Run 6 4:52 4:10
Run 7 4:55 4:12
Run 8 6:28 5:23

Run 8 reads long here (6:28 against about 4:51 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-24168 9%
25-29314 16%
30-34443 23%
35-39354 18%
40-44304 16%
45-49163 9%
50-5495 5%
55-5945 2%
60-6419 1%
65-699 0%
70-742 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (797, 42%); the biggest single group was 30-34, with 443.

See the numbers
Age group How many Share
16-24 168 9%
25-29 314 16%
30-34 443 23%
35-39 354 18%
40-44 304 16%
45-49 163 9%
50-54 95 5%
55-59 45 2%
60-64 19 1%
65-69 9 0%
70-74 2 0%

Who raced: countries

Britain1,663 87%
Ireland79 4%
France17 1%
South Africa15 1%
Italy14 1%
Poland12 1%
Australia11 1%
Spain10 1%

The countries with the most finishers in this division, out of 1,917.The biggest is Britain (1,663, 87%), then Ireland (79, 4%) and France (17, 1%).

See the numbers
Country How many Share
Britain 1,663 87%
Ireland 79 4%
France 17 1%
South Africa 15 1%
Italy 14 1%
Poland 12 1%
Australia 11 1%
Spain 10 1%
# Athlete Age group Time
1 David Parkin GBR GBR 35-39 55:26
2 Joe Vatcher GBR GBR 16-24 56:28
3 Callum Overton GBR GBR 25-29 57:03
Edition by edition

London (2024/25): every edition

Venue page →
Edition Finishes Typical Open Men vs fastest edition
London (2024/25) 2024 9,170 1:25:48 3:37 slower
London 2025 this page 7,543 1:22:11 fastest

This edition had the fastest typical Open Men finish of the 2 held here.

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Around this race

London (2024/25): the venue, other editions, what to train

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