GBR Lauren Wilson
4 HYROX races over 2 seasons. Best Open Women time: 1:00:25 at London Olympia (EMEA Championship) 2026. 3 wins, 1 age-group win.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lauren Wilson at each race, oldest on the left; lower is faster.The best was 1:00:25 at London Olympia (EMEA Championship) (Mar 2026); Lauren Wilson was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:02:10 |
| London | May 2025 | Open Women | 1:01:39 |
| Manchester | Jan 2026 | Open Women | 1:02:58 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:00:25 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:45 faster (1:02:10 to 1:00:25).
4 results at 4 races
10th of 508 Open Women (faster than 98%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:40 | faster than 95% |
| SkiErg: | 4:36 | 4:57 | faster than 87% |
| Run 2: | 3:38 | 4:36 | faster than 96% |
| Sled push: | 1:52 | 2:14 | faster than 82% |
| Run 3: | 3:38 | 4:45 | faster than 99% |
| Sled pull: | 3:03 | 4:31 | faster than 98% |
| Run 4: | 3:36 | 4:46 | faster than 99% |
| Burpee broad jump: | 3:27 | 5:23 | faster than 95% |
| Run 5: | 3:43 | 4:58 | faster than 98% |
| Row: | 4:38 | 5:08 | faster than 92% |
| Run 6: | 3:47 | 4:51 | faster than 96% |
| Farmers carry: | 1:29 | 2:06 | faster than 99% |
| Run 7: | 3:49 | 4:51 | faster than 95% |
| Sandbag lunges: | 2:57 | 4:17 | faster than 94% |
| Run 8: | 5:04 | 6:48 | faster than 97% |
| Wall balls: | 3:47 | 5:39 | faster than 94% |
| Roxzone: | 3:42 | 5:20 | fastest in the field |
| Runs (8 km) | 30:58 | 40:45 | faster than 98% |
| Stations (8) | 25:49 | ||
| Finish | 1:00:25 | 1:21:09 | 10th of 508 · faster than 98% |
1st of 1,356 Open Women (the fastest).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:00 | 4:13 | fastest in the field |
| SkiErg: | 4:31 | 5:07 | faster than 97% |
| Run 2: | 4:15 | 5:56 | fastest in the field |
| Sled push: | 2:01 | 2:39 | faster than 93% |
| Run 3: | 4:28 | 6:18 | fastest in the field |
| Sled pull: | 3:30 | 5:28 | faster than 99% |
| Run 4: | 4:24 | 6:20 | fastest in the field |
| Burpee broad jump: | 3:44 | 6:43 | faster than 96% |
| Run 5: | 4:26 | 6:29 | fastest in the field |
| Row: | 4:46 | 5:24 | faster than 96% |
| Run 6: | 4:27 | 6:22 | fastest in the field |
| Farmers carry: | 1:28 | 2:18 | fastest in the field |
| Run 7: | 4:31 | 6:18 | fastest in the field |
| Sandbag lunges: | 3:09 | 5:17 | faster than 96% |
| Run 8: | 3:35 | 5:20 | fastest in the field |
| Wall balls: | 3:26 | 6:41 | fastest in the field |
| Roxzone: | 3:25 | 6:08 | fastest in the field |
| Runs (8 km) | 33:03 | 47:39 | fastest in the field |
| Stations (8) | 26:35 | ||
| Finish | 1:02:58 | 1:34:09 | 1st of 1,356 · fastest in the field |
1st of 1,368 Open Women (the fastest).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 3:48 | 5:17 | fastest in the field |
| SkiErg: | 4:35 | 5:04 | faster than 94% |
| Run 2: | 3:45 | 5:08 | fastest in the field |
| Sled push: | 2:07 | 2:44 | faster than 94% |
| Run 3: | 3:46 | 5:22 | fastest in the field |
| Sled pull: | 3:37 | 5:16 | faster than 98% |
| Run 4: | 3:45 | 5:24 | fastest in the field |
| Burpee broad jump: | 3:14 | 6:30 | fastest in the field |
| Run 5: | 3:46 | 5:34 | fastest in the field |
| Row: | 4:32 | 5:22 | faster than 99% |
| Run 6: | 3:53 | 5:28 | fastest in the field |
| Farmers carry: | 1:29 | 2:21 | fastest in the field |
| Run 7: | 3:52 | 5:30 | fastest in the field |
| Sandbag lunges: | 3:02 | 5:06 | fastest in the field |
| Run 8: | 4:52 | 7:15 | fastest in the field |
| Wall balls: | 4:13 | 6:49 | faster than 98% |
| Roxzone: | 3:31 | 6:03 | fastest in the field |
| Runs (8 km) | 31:24 | 45:13 | fastest in the field |
| Stations (8) | 26:49 | ||
| Finish | 1:01:39 | 1:31:16 | 1st of 1,368 · fastest in the field |
1st of 939 Open Women (the fastest).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 2:38 | 3:39 | fastest in the field |
| SkiErg: | 4:27 | 5:01 | faster than 97% |
| Run 2: | 4:13 | 6:01 | fastest in the field |
| Sled push: | 1:51 | 2:39 | faster than 97% |
| Run 3: | 4:26 | 6:28 | fastest in the field |
| Sled pull: | 3:20 | 5:49 | fastest in the field |
| Run 4: | 4:24 | 6:30 | fastest in the field |
| Burpee broad jump: | 3:27 | 7:03 | faster than 99% |
| Run 5: | 4:30 | 6:45 | fastest in the field |
| Row: | 4:38 | 5:28 | fastest in the field |
| Run 6: | 4:31 | 6:37 | fastest in the field |
| Farmers carry: | 1:34 | 2:16 | faster than 98% |
| Run 7: | 4:34 | 6:33 | fastest in the field |
| Sandbag lunges: | 3:02 | 4:54 | faster than 99% |
| Run 8: | 3:10 | 4:48 | fastest in the field |
| Wall balls: | 4:18 | 6:42 | faster than 97% |
| Roxzone: | 3:16 | 5:34 | fastest in the field |
| Runs (8 km) | 32:21 | 47:31 | fastest in the field |
| Stations (8) | 26:37 | ||
| Finish | 1:02:10 | 1:33:12 | 1st of 939 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Dublin 2024 · best of 4 | 5:16 |
| Sled push | 1:51 | Dublin 2024 · best of 4 | 2:55 |
| Sled pull | 3:03 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:47 |
| Burpee broad jump | 3:14 | London 2025 · best of 4 | 6:46 |
| Row | 4:32 | London 2025 · best of 4 | 5:31 |
| Farmers carry | 1:28 | Manchester 2026 · best of 4 | 2:19 |
| Sandbag lunges | 2:57 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:13 |
| Wall balls | 3:26 | Manchester 2026 · best of 4 | 6:43 |
| Runs (8 km) | 30:58 | London Olympia (EMEA Championship) 2026 · best of 4 | 46:44 |
| Roxzone | 3:16 | Dublin 2024 · best of 4 | 7:57 |
How to read
Each station's best across Lauren's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | Lauren: faster than |
|---|---|
| Ski | 88% |
| Push | 82% |
| Pull | 98% |
| BBJ | 95% |
| Row | 93% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauren beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauren's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:47 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 31:02 running, 25:49 at the stations and 3:42 in the roxzone; the longest station was the row (4:38).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Lauren | Typical Open Women |
|---|---|---|
| Run 1 | 3:47 | 4:40 |
| SkiErg | 4:36 | 4:57 |
| Run 2 | 3:38 | 4:36 |
| Sled push | 1:52 | 2:14 |
| Run 3 | 3:38 | 4:45 |
| Sled pull | 3:03 | 4:31 |
| Run 4 | 3:36 | 4:46 |
| Burpee broad jump | 3:27 | 5:23 |
| Run 5 | 3:43 | 4:58 |
| Row | 4:38 | 5:08 |
| Run 6 | 3:47 | 4:51 |
| Farmers carry | 1:29 | 2:06 |
| Run 7 | 3:49 | 4:51 |
| Sandbag lunges | 2:57 | 4:17 |
| Run 8 | 5:04 | 6:48 |
| Wall balls | 3:47 | 5:39 |
| Roxzone | 3:42 | 5:20 |
| Finish | 1:00:25 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:25.
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