Athlete · Pro Women · 30-34 · GBR GBR

Anabel Obank

www.roxtimes.com/athletes/anabel-obank-10202dc4

7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners. 1 win and 3 podium finishes, 2 age-group wins.

Best Pro Women time1:03:40Paris 2025
Best Pro Women place1stof 113 · London 2025
Latest race59:14London ExCeL 2025 · Doubles Mixed with Conor ChaneyAnabel's best Doubles Mixed time so far
Strongest part of the raceRowfaster than 99% of Pro Women at Paris 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:001:07:001:08:001:09:00 best 1:03:40

This line shows the finish time of Anabel Obank at each race, oldest on the left; lower is faster.The best was 1:03:40 at Paris (Apr 2025); Anabel Obank was 3:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Marseille Dec 2024 Pro Women 1:09:00
Paris Apr 2025 Pro Women 1:03:40
London May 2025 Pro Women 1:03:56
Dublin Nov 2025 Pro Women 1:05:14

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:20 faster (1:09:00 to 1:03:40).

Every race

7 results at 6 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Conor Chaney 59:14 41st of 2,853; 10th of 743 aged 30-34 26:44* 24:08* 8:27 Runs 26:44 · Stations 24:08 · Roxzone 8:27

41st of 2,853 Doubles Mixed (faster than 98%). Against the 43 who finished around 58:22: most time gained on burpee broad jump (0:10), most lost on sled pull (0:12). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:12 more).

Anabel Obank at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:42 3:41 faster than 96%
SkiErg: 4:14 4:38 faster than 92%
Run 2: 3:06 4:16 faster than 98%
Sled push: 1:54 2:07 faster than 77%
Run 3: 3:19 4:26 faster than 97%
Sled pull: 3:13 4:01 faster than 90%
Run 4: 3:18 4:30 faster than 98%
Burpee broad jump: 2:17 3:42 faster than 98%
Run 5: 3:18 4:34 faster than 98%
Row: 4:15 4:52 faster than 96%
Run 6: 3:15 4:32 faster than 98%
Farmers carry: 1:35 1:47 faster than 78%
Run 7: 3:24 4:33 faster than 97%
Sandbag lunges: 2:59 4:00 faster than 92%
Run 8: 4:26 6:16 faster than 99%
Wall balls: 3:41 4:50 faster than 96%
Roxzone: 8:27 12:12 faster than 98%
Runs (8 km) 26:44 36:49 faster than 98%
Stations (8) 24:08
Finish 59:14 1:19:20 41st of 2,853 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:05:14 14th of 263; 4th of 58 aged 30-34 33:23 28:54 3:02 Runs 33:23 · Stations 28:54 · Roxzone 3:02

14th of 263 Pro Women (faster than 95%).

Anabel Obank at HYROX Dublin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 263 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 263 Pro Women here
Run 1: 2:40 3:11 faster than 85%
SkiErg: 4:31 4:52 faster than 88%
Run 2: 4:31 5:12 faster than 85%
Sled push: 2:44 3:34 faster than 89%
Run 3: 4:33 5:41 faster than 92%
Sled pull: 3:23 5:34 faster than 99%
Run 4: 4:34 5:42 faster than 91%
Burpee broad jump: 3:36 5:33 faster than 94%
Run 5: 4:36 5:52 faster than 93%
Row: 4:34 5:06 faster than 96%
Run 6: 4:36 5:45 faster than 92%
Farmers carry: 1:45 2:42 faster than 97%
Run 7: 4:42 5:50 faster than 90%
Sandbag lunges: 4:09 5:18 faster than 82%
Run 8: 3:16 4:12 faster than 92%
Wall balls: 4:12 6:45 faster than 95%
Roxzone: 3:02 4:42 faster than 97%
Runs (8 km) 33:23 41:45 faster than 91%
Stations (8) 28:54
Finish 1:05:14 1:26:35 14th of 263 · faster than 95%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Women, 30-34 1:03:24 2nd of 835; 1st of 216 aged 30-34 32:04 26:50 4:34 Runs 32:04 · Stations 26:50 · Roxzone 4:34

2nd of 835 Open Women (the fastest).

Anabel Obank at HYROX Rome 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 835 Open Women finishers here who were slower on that part.
Part Time Typical here vs 835 Open Women here
Run 1: 5:09 6:32 faster than 98%
SkiErg: 4:29 5:14 fastest in the field
Run 2: 3:42 4:57 fastest in the field
Sled push: 2:16 2:53 faster than 89%
Run 3: 3:46 5:09 fastest in the field
Sled pull: 3:27 5:57 fastest in the field
Run 4: 3:47 5:13 fastest in the field
Burpee broad jump: 3:16 6:12 faster than 99%
Run 5: 3:48 5:26 fastest in the field
Row: 4:50 5:34 faster than 98%
Run 6: 3:48 5:18 fastest in the field
Farmers carry: 1:26 2:10 faster than 99%
Run 7: 3:49 5:21 fastest in the field
Sandbag lunges: 3:30 5:06 faster than 97%
Run 8: 4:19 6:13 fastest in the field
Wall balls: 3:36 6:10 fastest in the field
Roxzone: 4:34 7:20 fastest in the field
Runs (8 km) 32:04 44:24 fastest in the field
Stations (8) 26:50
Finish 1:03:24 1:31:39 2nd of 835 · fastest in the field

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Pro Women, 30-34 1:03:56 1st of 113; 1st of 22 aged 30-34 31:43 28:35 3:42 Runs 31:43 · Stations 28:35 · Roxzone 3:42

1st of 113 Pro Women (the fastest).

Anabel Obank at HYROX London 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 113 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 113 Pro Women here
Run 1: 3:52 4:42 faster than 98%
SkiErg: 4:22 4:47 faster than 98%
Run 2: 3:42 4:31 faster than 99%
Sled push: 2:55 3:31 faster than 86%
Run 3: 3:48 4:52 faster than 99%
Sled pull: 3:42 5:14 faster than 98%
Run 4: 3:48 4:52 faster than 99%
Burpee broad jump: 3:23 5:05 faster than 98%
Run 5: 3:55 4:59 faster than 99%
Row: 4:28 4:57 faster than 98%
Run 6: 3:49 4:53 faster than 99%
Farmers carry: 1:41 2:37 fastest in the field
Run 7: 3:54 5:00 faster than 98%
Sandbag lunges: 3:57 5:02 faster than 90%
Run 8: 4:59 6:33 faster than 97%
Wall balls: 4:07 6:17 fastest in the field
Roxzone: 3:42 5:14 fastest in the field
Runs (8 km) 31:43 40:26 fastest in the field
Stations (8) 28:35
Finish 1:03:56 1:24:07 1st of 113 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Nickel The Don 1:01:51 39th of 956; 16th of 316 aged U29 36:46 21:23 3:48 Runs 36:46 · Stations 21:23 · Roxzone 3:48

39th of 956 Doubles Mixed (faster than 96%).

Anabel Obank at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 6:27 5:15 faster than 6%
SkiErg: 3:38 4:09 faster than 99%
Run 2: 4:13 4:59 faster than 89%
Sled push: 1:29 2:00 faster than 98%
Run 3: 4:18 5:11 faster than 92%
Sled pull: 2:26 3:31 faster than 97%
Run 4: 4:11 5:13 faster than 95%
Burpee broad jump: 2:18 3:21 faster than 94%
Run 5: 4:10 5:19 faster than 96%
Row: 3:49 4:37 fastest in the field
Run 6: 4:09 5:17 faster than 96%
Farmers carry: 1:22 1:46 faster than 96%
Run 7: 4:14 5:19 faster than 95%
Sandbag lunges: 2:47 3:52 faster than 94%
Run 8: 5:07 6:47 faster than 97%
Wall balls: 3:34 4:48 fastest in the field
Roxzone: 3:48 5:21 faster than 97%
Runs (8 km) 36:46 43:40 faster than 89%
Stations (8) 21:23
Finish 1:01:51 1:17:23 39th of 956 · faster than 96%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Women, 30-34 1:03:40 2nd of 141; 2nd of 40 aged 30-34 30:39 28:16 4:52 Runs 30:39 · Stations 28:16 · Roxzone 4:52

2nd of 141 Pro Women (faster than 99%).

Anabel Obank at HYROX Paris 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 141 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Women here
Run 1: 4:00 4:54 faster than 97%
SkiErg: 4:24 4:56 faster than 99%
Run 2: 3:40 4:43 faster than 97%
Sled push: 2:47 3:36 faster than 92%
Run 3: 3:49 5:00 faster than 97%
Sled pull: 3:44 5:48 faster than 97%
Run 4: 3:48 4:59 faster than 99%
Burpee broad jump: 3:41 5:47 faster than 98%
Run 5: 3:54 5:03 faster than 98%
Row: 4:18 5:03 fastest in the field
Run 6: 3:58 5:00 faster than 96%
Farmers carry: 1:34 2:40 fastest in the field
Run 7: 3:56 5:11 faster than 98%
Sandbag lunges: 4:07 5:31 faster than 94%
Run 8: 3:39 4:50 faster than 97%
Wall balls: 3:41 6:21 faster than 99%
Roxzone: 4:52 7:10 faster than 99%
Runs (8 km) 30:39 39:54 faster than 98%
Stations (8) 28:16
Finish 1:03:40 1:26:48 2nd of 141 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:09:00 5th of 109; 1st of 24 aged 30-34 32:14 32:26 4:23 Runs 32:14 · Stations 32:26 · Roxzone 4:23

5th of 109 Pro Women (faster than 96%).

Anabel Obank at HYROX Marseille 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 109 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Women here
Run 1: 5:20 6:04 faster than 79%
SkiErg: 4:30 4:55 faster than 91%
Run 2: 3:43 4:22 faster than 90%
Sled push: 3:38 4:38 faster than 81%
Run 3: 3:44 4:42 faster than 97%
Sled pull: 5:20 7:22 faster than 91%
Run 4: 3:47 4:37 faster than 95%
Burpee broad jump: 3:36 5:12 faster than 91%
Run 5: 3:48 4:43 faster than 95%
Row: 4:28 5:03 faster than 97%
Run 6: 3:50 4:37 faster than 94%
Farmers carry: 1:45 2:34 faster than 91%
Run 7: 3:54 4:40 faster than 91%
Sandbag lunges: 4:43 5:16 faster than 63%
Run 8: 4:12 5:03 faster than 87%
Wall balls: 4:26 5:58 faster than 86%
Roxzone: 4:23 6:23 faster than 98%
Runs (8 km) 32:14 38:53 faster than 93%
Stations (8) 32:26
Finish 1:09:00 1:26:12 5th of 109 · faster than 96%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Anabel has done each station

Part Best Race Typical
SkiErg 4:22 London 2025 · best of 4 4:53
Sled push 2:44 Dublin 2025 · best of 4 3:56
Sled pull 3:23 Dublin 2025 · best of 4 5:49
Burpee broad jump 3:23 London 2025 · best of 4 5:12
Row 4:18 Paris 2025 · best of 4 5:07
Farmers carry 1:34 Paris 2025 · best of 4 2:36
Sandbag lunges 3:57 London 2025 · best of 4 5:10
Wall balls 3:41 Paris 2025 · best of 4 6:18
Runs (8 km) 30:39 Paris 2025 · best of 4 40:26
Roxzone 3:02 Dublin 2025 · best of 4 6:34
How to read

Each station's best across Anabel's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Paris 2025, against 141 Pro Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anabeledge = faster than everyone, centre = slowest

This chart shows where Anabel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 93%).

See the numbers
Part Anabel: faster than
Ski 99%
Push 93%
Pull 98%
BBJ 99%
Row 99%
Carry 99%
Lunges 94%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 93%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 94%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Anabel beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 93%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster
Sled push 0:49 faster
Sled pull 2:04 faster
Burpee broad jump 2:06 faster
Row 0:45 faster
Farmers carry 1:06 faster
Sandbag lunges 1:24 faster
Wall balls 2:40 faster
Roxzone 2:18 faster
Runs (8 km) 9:15 faster

Anabel's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:15 faster); weakest: SkiErg (0:32 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anabel against the typical Pro Women finisher

Anabel1:03:40
4:004:243:402:473:493:443:483:413:544:183:581:343:564:073:393:414:52
Typical Pro Women1:26:32
4:544:564:433:365:005:484:595:475:035:035:002:405:115:314:506:217:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anabel: 30:44 running, 28:16 at the stations and 4:52 in the roxzone; the longest station was the SkiErg (4:24).Below, Typical Pro Women: 39:40 running, 39:42 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:21).

See the numbers
Part Anabel Typical Pro Women
Run 1 4:00 4:54
SkiErg 4:24 4:56
Run 2 3:40 4:43
Sled push 2:47 3:36
Run 3 3:49 5:00
Sled pull 3:44 5:48
Run 4 3:48 4:59
Burpee broad jump 3:41 5:47
Run 5 3:54 5:03
Row 4:18 5:03
Run 6 3:58 5:00
Farmers carry 1:34 2:40
Run 7 3:56 5:11
Sandbag lunges 4:07 5:31
Run 8 3:39 4:50
Wall balls 3:41 6:21
Roxzone 4:52 7:10
Finish 1:03:40 1:26:48

The race in order, left to right. A wider block than the one below is slower than typical.

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