Jamie George
10 HYROX races over 2 seasons: 6 solo, 4 in a team with 3 partners. 2 wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie George at each race, oldest on the left; lower is faster.The best was 58:19 at London (May 2025); Jamie George was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Men | 1:02:11 |
| London | May 2025 | Pro Men | 58:19 |
| Madrid | Nov 2025 | Pro Men | 1:04:00 |
| Manchester | Jan 2026 | Pro Men | 1:03:24 |
| Glasgow | Mar 2026 | Pro Men | 58:26 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:52 faster (1:02:11 to 58:19).
This line shows the finish time of Jamie George at each race, oldest on the left; lower is faster.The best was 52:11 at London ExCeL (Dec 2025); Jamie George was 4:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Pro Doubles Men | 56:50 |
| London | May 2025 | Pro Doubles Men | 52:45 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 52:11 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
11th of 480 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:15 | faster than 69% |
| SkiErg: | 3:55 | 4:16 | faster than 94% |
| Run 2: | 3:42 | 4:09 | faster than 87% |
| Sled push: | 3:10 | 3:33 | faster than 71% |
| Run 3: | 3:45 | 4:27 | faster than 95% |
| Sled pull: | 3:33 | 4:36 | faster than 90% |
| Run 4: | 3:41 | 4:28 | faster than 97% |
| Burpee broad jump: | 2:21 | 3:57 | faster than 99% |
| Run 5: | 3:40 | 4:30 | faster than 98% |
| Row: | 4:00 | 4:34 | faster than 98% |
| Run 6: | 3:38 | 4:25 | faster than 98% |
| Farmers carry: | 1:34 | 2:05 | faster than 92% |
| Run 7: | 3:42 | 4:30 | faster than 97% |
| Sandbag lunges: | 3:08 | 4:31 | faster than 95% |
| Run 8: | 4:07 | 5:11 | faster than 99% |
| Wall balls: | 3:42 | 6:30 | faster than 98% |
| Roxzone: | 2:52 | 3:49 | faster than 98% |
| Runs (8 km) | 30:16 | 36:03 | faster than 97% |
| Stations (8) | 25:23 | ||
| Finish | 58:26 | 1:14:27 | 11th of 480 · faster than 97% |
41st of 444 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:02 | faster than 71% |
| SkiErg: | 3:53 | 4:06 | faster than 90% |
| Run 2: | 3:59 | 4:22 | faster than 81% |
| Sled push: | 2:59 | 3:28 | faster than 80% |
| Run 3: | 4:04 | 4:44 | faster than 91% |
| Sled pull: | 3:56 | 5:02 | faster than 88% |
| Run 4: | 4:11 | 4:46 | faster than 89% |
| Burpee broad jump: | 3:09 | 4:14 | faster than 87% |
| Run 5: | 4:12 | 4:50 | faster than 91% |
| Row: | 4:08 | 4:24 | faster than 86% |
| Run 6: | 4:04 | 4:45 | faster than 93% |
| Farmers carry: | 1:42 | 2:02 | faster than 81% |
| Run 7: | 4:16 | 4:49 | faster than 88% |
| Sandbag lunges: | 4:17 | 4:55 | faster than 73% |
| Run 8: | 3:34 | 4:04 | faster than 85% |
| Wall balls: | 4:36 | 6:25 | faster than 86% |
| Roxzone: | 3:40 | 4:13 | faster than 80% |
| Runs (8 km) | 31:07 | 35:30 | faster than 90% |
| Stations (8) | 28:40 | ||
| Finish | 1:03:24 | 1:15:00 | 41st of 444 · faster than 90% |
13th of 575 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:53 | faster than 95% |
| SkiErg: | 3:49 | 4:06 | faster than 88% |
| Run 2: | 2:44 | 3:23 | faster than 96% |
| Sled push: | 1:47 | 2:03 | faster than 86% |
| Run 3: | 2:52 | 3:36 | faster than 96% |
| Sled pull: | 3:24 | 3:58 | faster than 86% |
| Run 4: | 2:50 | 3:38 | faster than 97% |
| Burpee broad jump: | 1:40 | 2:44 | faster than 99% |
| Run 5: | 2:51 | 3:43 | faster than 97% |
| Row: | 3:40 | 4:19 | faster than 99% |
| Run 6: | 2:51 | 3:41 | faster than 97% |
| Farmers carry: | 1:29 | 1:36 | faster than 75% |
| Run 7: | 2:51 | 3:43 | faster than 97% |
| Sandbag lunges: | 2:38 | 3:31 | faster than 91% |
| Run 8: | 3:53 | 5:08 | faster than 98% |
| Wall balls: | 3:20 | 4:19 | fastest in the field |
| Roxzone: | 7:20 | 9:45 | faster than 97% |
| Runs (8 km) | — | 30:04 | |
| Stations (8) | 21:47 | ||
| Finish | 52:11 | 1:07:16 | 13th of 575 · faster than 97% |
29th of 496 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:54 | faster than 49% |
| SkiErg: | 4:14 | 4:27 | faster than 83% |
| Run 2: | 3:44 | 4:05 | faster than 81% |
| Sled push: | 3:22 | 3:56 | faster than 80% |
| Run 3: | 3:50 | 4:22 | faster than 90% |
| Sled pull: | 3:55 | 5:17 | faster than 93% |
| Run 4: | 3:50 | 4:24 | faster than 90% |
| Burpee broad jump: | 3:00 | 4:15 | faster than 93% |
| Run 5: | 3:53 | 4:31 | faster than 92% |
| Row: | 4:00 | 4:30 | faster than 98% |
| Run 6: | 3:51 | 4:28 | faster than 90% |
| Farmers carry: | 1:43 | 2:14 | faster than 87% |
| Run 7: | 3:49 | 4:30 | faster than 94% |
| Sandbag lunges: | 3:47 | 4:41 | faster than 84% |
| Run 8: | 4:28 | 5:23 | faster than 93% |
| Wall balls: | 4:32 | 6:43 | faster than 93% |
| Roxzone: | 4:16 | 5:37 | faster than 96% |
| Runs (8 km) | 31:15 | 35:38 | faster than 89% |
| Stations (8) | 28:33 | ||
| Finish | 1:04:00 | 1:18:06 | 29th of 496 · faster than 94% |
1st of 229 Pro Men (the fastest).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:08 | faster than 84% |
| SkiErg: | 3:54 | 4:08 | faster than 86% |
| Run 2: | 3:27 | 4:01 | faster than 92% |
| Sled push: | 2:36 | 3:12 | faster than 91% |
| Run 3: | 3:30 | 4:18 | fastest in the field |
| Sled pull: | 3:19 | 4:54 | faster than 98% |
| Run 4: | 3:32 | 4:21 | faster than 99% |
| Burpee broad jump: | 2:41 | 4:09 | faster than 96% |
| Run 5: | 3:34 | 4:28 | faster than 98% |
| Row: | 3:55 | 4:24 | fastest in the field |
| Run 6: | 3:33 | 4:24 | faster than 98% |
| Farmers carry: | 1:35 | 2:05 | faster than 90% |
| Run 7: | 3:29 | 4:31 | fastest in the field |
| Sandbag lunges: | 3:44 | 4:50 | faster than 92% |
| Run 8: | 4:22 | 5:52 | fastest in the field |
| Wall balls: | 4:08 | 6:40 | faster than 98% |
| Roxzone: | 3:26 | 4:32 | fastest in the field |
| Runs (8 km) | 29:05 | 36:20 | faster than 99% |
| Stations (8) | 25:52 | ||
| Finish | 58:19 | 1:16:11 | 1st of 229 · fastest in the field |
16th of 236 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:12 | faster than 91% |
| SkiErg: | 3:24 | 3:44 | faster than 94% |
| Run 2: | 3:16 | 4:02 | faster than 94% |
| Sled push: | 1:43 | 1:57 | faster than 82% |
| Run 3: | 3:22 | 4:18 | faster than 93% |
| Sled pull: | 3:02 | 3:40 | faster than 81% |
| Run 4: | 3:17 | 4:18 | faster than 98% |
| Burpee broad jump: | 1:52 | 2:35 | faster than 95% |
| Run 5: | 3:19 | 4:20 | faster than 96% |
| Row: | 3:30 | 4:08 | faster than 99% |
| Run 6: | 3:19 | 4:18 | faster than 98% |
| Farmers carry: | 1:39 | 1:33 | faster than 31% |
| Run 7: | 3:17 | 4:21 | faster than 99% |
| Sandbag lunges: | 2:49 | 3:28 | faster than 84% |
| Run 8: | 4:29 | 5:54 | faster than 97% |
| Wall balls: | 3:53 | 4:39 | faster than 87% |
| Roxzone: | 3:11 | 4:12 | faster than 95% |
| Runs (8 km) | 27:47 | 35:48 | faster than 96% |
| Stations (8) | 21:52 | ||
| Finish | 52:45 | 1:06:07 | 16th of 236 · faster than 93% |
14th of 265 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:07 | 2:25 | faster than 85% |
| SkiErg: | 3:49 | 4:07 | faster than 94% |
| Run 2: | 3:37 | 4:22 | faster than 97% |
| Sled push: | 2:14 | 3:04 | faster than 97% |
| Run 3: | 3:46 | 4:44 | faster than 98% |
| Sled pull: | 3:52 | 5:33 | faster than 93% |
| Run 4: | 3:52 | 4:50 | faster than 96% |
| Burpee broad jump: | 3:13 | 4:30 | faster than 92% |
| Run 5: | 3:58 | 4:55 | faster than 96% |
| Row: | 4:04 | 4:27 | faster than 95% |
| Run 6: | 3:56 | 4:48 | faster than 94% |
| Farmers carry: | 1:50 | 2:03 | faster than 71% |
| Run 7: | 4:06 | 4:47 | faster than 90% |
| Sandbag lunges: | 4:05 | 5:09 | faster than 83% |
| Run 8: | 4:20 | 5:07 | faster than 86% |
| Wall balls: | 4:52 | 5:55 | faster than 77% |
| Roxzone: | 4:37 | 6:05 | faster than 92% |
| Runs (8 km) | 29:38 | 36:05 | faster than 96% |
| Stations (8) | 27:59 | ||
| Finish | 1:02:11 | 1:18:33 | 14th of 265 · faster than 95% |
1st of 848 Open Men (the fastest).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:14 | faster than 98% |
| SkiErg: | 3:47 | 4:17 | faster than 98% |
| Run 2: | 3:33 | 4:56 | fastest in the field |
| Sled push: | 1:47 | 2:49 | faster than 97% |
| Run 3: | 3:36 | 5:35 | fastest in the field |
| Sled pull: | 2:54 | 5:11 | faster than 99% |
| Run 4: | 3:39 | 5:37 | fastest in the field |
| Burpee broad jump: | 3:00 | 6:14 | faster than 99% |
| Run 5: | 3:39 | 5:52 | fastest in the field |
| Row: | 4:06 | 4:55 | fastest in the field |
| Run 6: | 3:36 | 5:42 | fastest in the field |
| Farmers carry: | 1:32 | 2:10 | faster than 97% |
| Run 7: | 3:37 | 5:43 | fastest in the field |
| Sandbag lunges: | 3:21 | 5:37 | faster than 98% |
| Run 8: | 3:36 | 6:03 | fastest in the field |
| Wall balls: | 3:41 | 6:57 | faster than 99% |
| Roxzone: | 3:42 | 7:17 | faster than 99% |
| Runs (8 km) | 29:11 | 44:59 | faster than 99% |
| Stations (8) | 24:08 | ||
| Finish | 57:01 | 1:31:15 | 1st of 848 · fastest in the field |
4th of 523 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:58 | faster than 96% |
| SkiErg: | 3:37 | 4:03 | faster than 98% |
| Run 2: | 4:11 | 5:31 | faster than 97% |
| Sled push: | 1:22 | 1:54 | faster than 98% |
| Run 3: | 4:22 | 6:03 | faster than 98% |
| Sled pull: | 2:44 | 3:52 | faster than 96% |
| Run 4: | 4:22 | 6:10 | faster than 98% |
| Burpee broad jump: | 2:17 | 3:37 | faster than 95% |
| Run 5: | 4:16 | 6:21 | fastest in the field |
| Row: | 3:53 | 4:49 | fastest in the field |
| Run 6: | 4:25 | 6:15 | faster than 98% |
| Farmers carry: | 1:28 | 1:46 | faster than 91% |
| Run 7: | 4:29 | 6:15 | faster than 98% |
| Sandbag lunges: | 3:03 | 4:00 | faster than 89% |
| Run 8: | 4:02 | 6:17 | fastest in the field |
| Wall balls: | 3:22 | 4:09 | faster than 96% |
| Roxzone: | 3:39 | 6:59 | faster than 99% |
| Runs (8 km) | 34:46 | 49:03 | faster than 97% |
| Stations (8) | 21:46 | ||
| Finish | 1:00:05 | 1:24:03 | 4th of 523 · faster than 99% |
11th of 213 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 213 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:22 | faster than 94% |
| SkiErg: | 3:37 | 3:50 | faster than 86% |
| Run 2: | 3:15 | 4:01 | faster than 98% |
| Sled push: | 1:49 | 2:05 | faster than 83% |
| Run 3: | 3:21 | 4:17 | faster than 98% |
| Sled pull: | 3:32 | 4:07 | faster than 79% |
| Run 4: | 3:24 | 4:19 | faster than 97% |
| Burpee broad jump: | 2:15 | 2:47 | faster than 83% |
| Run 5: | 3:22 | 4:22 | faster than 98% |
| Row: | 3:44 | 4:14 | faster than 97% |
| Run 6: | 3:31 | 4:17 | faster than 96% |
| Farmers carry: | 1:34 | 1:35 | faster than 57% |
| Run 7: | 3:28 | 4:22 | faster than 97% |
| Sandbag lunges: | 3:21 | 3:33 | faster than 65% |
| Run 8: | 3:41 | 4:44 | faster than 98% |
| Wall balls: | 3:52 | 4:03 | faster than 64% |
| Roxzone: | 4:44 | 6:19 | faster than 95% |
| Runs (8 km) | 28:27 | 35:41 | faster than 98% |
| Stations (8) | 23:44 | ||
| Finish | 56:50 | 1:09:23 | 11th of 213 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Brisbane 2025 · best of 5 | 4:17 |
| Sled push | 2:14 | Brisbane 2025 · best of 5 | 3:45 |
| Sled pull | 3:19 | London 2025 · best of 5 | 5:43 |
| Burpee broad jump | 2:21 | Glasgow 2026 · best of 5 | 4:25 |
| Row | 3:55 | London 2025 · best of 5 | 4:35 |
| Farmers carry | 1:34 | Glasgow 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:08 | Glasgow 2026 · best of 5 | 5:03 |
| Wall balls | 3:42 | Glasgow 2026 · best of 5 | 6:49 |
| Runs (8 km) | 29:05 | London 2025 · best of 5 | 36:58 |
| Roxzone | 2:52 | Glasgow 2026 · best of 5 | 6:13 |
How to read
Each station's best across Jamie's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Travis Owles2 races
- Duncan Russell1 race
- Katie Andrews1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 229 Pro Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Ski (faster than 86%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 86% |
| Push | 91% |
| Pull | 99% |
| BBJ | 96% |
| Row | 99% |
| Carry | 90% |
| Lunges | 92% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: SkiErg (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 29:08 running, 25:52 at the stations and 3:26 in the roxzone; the longest station was the wall balls (4:08).Below, Typical Pro Men: 36:03 running, 34:22 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Jamie | Typical Pro Men |
|---|---|---|
| Run 1 | 3:41 | 4:08 |
| SkiErg | 3:54 | 4:08 |
| Run 2 | 3:27 | 4:01 |
| Sled push | 2:36 | 3:12 |
| Run 3 | 3:30 | 4:18 |
| Sled pull | 3:19 | 4:54 |
| Run 4 | 3:32 | 4:21 |
| Burpee broad jump | 2:41 | 4:09 |
| Run 5 | 3:34 | 4:28 |
| Row | 3:55 | 4:24 |
| Run 6 | 3:33 | 4:24 |
| Farmers carry | 1:35 | 2:05 |
| Run 7 | 3:29 | 4:31 |
| Sandbag lunges | 3:44 | 4:50 |
| Run 8 | 4:22 | 5:52 |
| Wall balls | 4:08 | 6:40 |
| Roxzone | 3:26 | 4:32 |
| Finish | 58:19 | 1:16:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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