GBR Ricky Banner
11 HYROX races over 3 seasons: 8 solo, 3 in a team with 3 partners. 1 win, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ricky Banner at each race, oldest on the left; lower is faster.The best was 1:12:34 at London (May 2025); Ricky Banner was 5:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Adaptive Men | 1:12:34 |
| Cardiff | May 2025 | Adaptive Men | 1:21:08 |
| Chicago | Jun 2025 | Adaptive Men | 1:19:06 |
| Birmingham | Oct 2025 | Adaptive Men | 1:15:33 |
| London ExCeL | Dec 2025 | Adaptive Men | 1:15:19 |
| London Olympia (EMEA Championship) | Mar 2026 | Adaptive Men | 1:17:58 |
Each dot is one Adaptive Men race; click one for that race's report. Not enough complete, clean Adaptive Men races yet to measure the change.
This line shows the finish time of Ricky Banner at each race, oldest on the left; lower is faster.The best was 1:15:22 at Poznań (Nov 2024); Ricky Banner was 5:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:15:22 |
| London | Dec 2024 | Open Men | 1:20:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Ricky Banner at each race, oldest on the left; lower is faster.The best was 1:10:20 at St. Gallen (Feb 2025); Ricky Banner was 4:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Pro Doubles Men | 1:10:20 |
| Birmingham | Oct 2026 | Pro Doubles Men | 1:14:23 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
389th of 475 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:30 | faster than 10% |
| SkiErg: | 4:06 | 3:50 | faster than 10% |
| Run 2: | 4:39 | 3:54 | faster than 13% |
| Sled push: | 2:59 | 2:17 | faster than 6% |
| Run 3: | 4:49 | 4:11 | faster than 20% |
| Sled pull: | 3:52 | 3:46 | faster than 43% |
| Run 4: | 4:52 | 4:09 | faster than 18% |
| Burpee broad jump: | 2:51 | 2:39 | faster than 37% |
| Run 5: | 4:53 | 4:11 | faster than 20% |
| Row: | 4:43 | 4:09 | faster than 5% |
| Run 6: | 5:03 | 4:06 | faster than 13% |
| Farmers carry: | 1:44 | 1:34 | faster than 24% |
| Run 7: | 5:01 | 4:12 | faster than 16% |
| Sandbag lunges: | 3:50 | 3:17 | faster than 27% |
| Run 8: | 5:10 | 4:12 | faster than 15% |
| Wall balls: | 4:38 | 4:05 | faster than 23% |
| Roxzone: | 5:59 | 4:44 | faster than 12% |
| Runs (8 km) | 39:44 | 33:35 | faster than 16% |
| Stations (8) | 28:43 | ||
| Finish | 1:14:23 | 1:03:53 | 389th of 475 · faster than 18% |
893rd of 1,418 Doubles Mixed (faster than 37%). Against the 44 who finished around 1:25:14: most time gained on sandbag lunges (0:42), most lost on the roxzone (1:04). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 4:04 | faster than 24% |
| SkiErg: | 4:13 | 4:10 | faster than 44% |
| Run 2: | 6:18 | 5:43 | faster than 26% |
| Sled push: | 2:21 | 2:01 | faster than 19% |
| Run 3: | 6:08 | 6:03 | faster than 46% |
| Sled pull: | 3:47 | 3:44 | faster than 47% |
| Run 4: | 6:23 | 6:04 | faster than 37% |
| Burpee broad jump: | 3:34 | 3:42 | faster than 55% |
| Run 5: | 6:23 | 6:11 | faster than 42% |
| Row: | 4:44 | 4:42 | faster than 47% |
| Run 6: | 6:22 | 6:07 | faster than 40% |
| Farmers carry: | 1:57 | 1:50 | faster than 35% |
| Run 7: | 6:22 | 6:07 | faster than 40% |
| Sandbag lunges: | 3:52 | 4:04 | faster than 59% |
| Run 8: | 5:00 | 5:00 | faster than 49% |
| Wall balls: | 5:39 | 4:30 | faster than 18% |
| Roxzone: | 6:57 | 5:25 | faster than 23% |
| Runs (8 km) | 47:29 | 45:34 | faster than 40% |
| Stations (8) | 30:07 | ||
| Finish | 1:24:29 | 1:20:33 | 893rd of 1,418 · faster than 37% |
871st of 2,324 Open Men (faster than 62%). Against the 70 who finished around 1:20:06: most time gained on sled pull (1:52), most lost on the eight runs (1:30). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:45 | faster than 72% |
| SkiErg: | 4:20 | 4:25 | faster than 63% |
| Run 2: | 4:11 | 4:21 | faster than 62% |
| Sled push: | 1:24 | 3:04 | fastest in the field |
| Run 3: | 4:29 | 4:41 | faster than 61% |
| Sled pull: | 2:47 | 5:03 | fastest in the field |
| Run 4: | 4:33 | 4:44 | faster than 60% |
| Burpee broad jump: | 4:31 | 5:53 | faster than 80% |
| Run 5: | 4:57 | 4:56 | faster than 48% |
| Row: | 4:47 | 4:48 | faster than 51% |
| Run 6: | 4:53 | 4:48 | faster than 45% |
| Farmers carry: | 2:48 | 2:07 | faster than 14% |
| Run 7: | 4:50 | 4:47 | faster than 47% |
| Sandbag lunges: | 6:01 | 5:05 | faster than 25% |
| Run 8: | 6:03 | 5:33 | faster than 33% |
| Wall balls: | 7:02 | 6:43 | faster than 44% |
| Roxzone: | 8:04 | 7:38 | faster than 41% |
| Runs (8 km) | 39:13 | 39:49 | faster than 53% |
| Stations (8) | 33:40 | ||
| Finish | 1:20:53 | 1:25:48 | 871st of 2,324 · faster than 62% |
188th of 775 Open Men (faster than 75%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:14 | faster than 78% |
| SkiErg: | 4:23 | 4:29 | faster than 64% |
| Run 2: | 4:15 | 4:45 | faster than 75% |
| Sled push: | 2:32 | 2:08 | faster than 24% |
| Run 3: | 4:29 | 5:04 | faster than 75% |
| Sled pull: | 3:58 | 4:20 | faster than 63% |
| Run 4: | 4:38 | 5:07 | faster than 72% |
| Burpee broad jump: | 3:42 | 5:45 | faster than 92% |
| Run 5: | 4:36 | 5:12 | faster than 76% |
| Row: | 4:55 | 4:53 | faster than 47% |
| Run 6: | 4:45 | 5:03 | faster than 65% |
| Farmers carry: | 2:15 | 2:04 | faster than 36% |
| Run 7: | 4:41 | 5:02 | faster than 68% |
| Sandbag lunges: | 4:08 | 4:53 | faster than 76% |
| Run 8: | 5:07 | 5:44 | faster than 73% |
| Wall balls: | 6:14 | 6:28 | faster than 54% |
| Roxzone: | 6:15 | 7:10 | faster than 66% |
| Runs (8 km) | 37:05 | 41:38 | faster than 75% |
| Stations (8) | 32:07 | ||
| Finish | 1:15:22 | 1:25:18 | 188th of 775 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Hannah Pike1 race
- Mark Blunden1 race
- Wesley Farrell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 775 Open Men
Shape of the race
This chart shows where Ricky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Ricky: faster than |
|---|---|
| Ski | 65% |
| Push | 25% |
| Pull | 63% |
| BBJ | 93% |
| Row | 48% |
| Carry | 37% |
| Lunges | 76% |
| Wall balls | 55% |
| Roxzone | 67% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ricky beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ricky's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:33 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricky against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricky: 37:07 running, 32:07 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Open Men: 41:11 running, 34:59 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Ricky | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 5:14 |
| SkiErg | 4:23 | 4:29 |
| Run 2 | 4:15 | 4:45 |
| Sled push | 2:32 | 2:08 |
| Run 3 | 4:29 | 5:04 |
| Sled pull | 3:58 | 4:20 |
| Run 4 | 4:38 | 5:07 |
| Burpee broad jump | 3:42 | 5:45 |
| Run 5 | 4:36 | 5:12 |
| Row | 4:55 | 4:53 |
| Run 6 | 4:45 | 5:03 |
| Farmers carry | 2:15 | 2:04 |
| Run 7 | 4:41 | 5:02 |
| Sandbag lunges | 4:08 | 4:53 |
| Run 8 | 5:07 | 5:44 |
| Wall balls | 6:14 | 6:28 |
| Roxzone | 6:15 | 7:10 |
| Finish | 1:15:22 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Men finisher at Poznań 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
