HYROX Johannesburg 2026: Open Women results
627 finishers on 30 May 2026. Typical finish 1:55:04, fastest 10% under 1:29:33. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Pauline Ontita 🇰🇪 KEN | 25-29 1/107 | 1:09:19 | 36:23 | 27:37 | 5:24 | 4:49 | 1:43 | 4:25 | 3:32 | 4:56 | 1:43 | 3:17 | 3:12 |
| 2 | Lana MacDonald 🇿🇼 ZIM | 30-34 1/140 | 1:09:29 | 36:26 | 27:46 | 5:21 | 4:46 | 1:39 | 3:38 | 4:09 | 4:49 | 1:43 | 3:00 | 4:02 |
| 3 | Anneke Jordaan 🇿🇦 RSA | 30-34 2/140 | 1:12:03 | 36:03 | 30:53 | 5:11 | 4:45 | 2:14 | 3:41 | 4:53 | 4:59 | 1:48 | 3:33 | 5:00 |
| 4 | Shani de Witt 🇿🇦 RSA | 35-39 1/117 | 1:12:18 | 36:55 | 29:30 | 5:57 | 4:37 | 1:47 | 4:25 | 4:36 | 4:54 | 1:45 | 3:17 | 4:09 |
| 5 | Cara du Preez 🇿🇦 RSA | 16-24 1/61 | 1:12:23 | 34:30 | 32:24 | 5:33 | 5:32 | 1:37 | 4:37 | 4:55 | 6:25 | 1:55 | 3:07 | 4:16 |
| 6 | Chrizell Roberts 🇿🇦 RSA | 35-39 2/117 | 1:13:15 | 34:27 | 33:02 | 5:49 | 4:55 | 2:00 | 4:26 | 6:12 | 4:53 | 2:09 | 3:48 | 4:39 |
| 7 | Mart Coetzee 🇿🇦 RSA | 35-39 3/117 | 1:14:16 | 34:53 | 34:17 | 5:11 | 5:05 | 2:12 | 5:20 | 5:03 | 4:59 | 1:56 | 3:18 | 6:24 |
| 8 | Marelize Brooks 🇿🇦 RSA | 25-29 2/107 | 1:14:50 | 40:01 | 29:24 | 5:31 | 4:59 | 1:57 | 4:00 | 4:46 | 4:35 | 1:52 | 3:21 | 3:54 |
| 9 | Alexandra Harris 🇿🇦 RSA | 30-34 3/140 | 1:15:17 | 37:08 | 32:19 | 5:54 | 4:50 | 2:10 | 4:38 | 4:55 | 4:58 | 2:01 | 3:39 | 5:08 |
| 10 | Stephani van Zyl 🇿🇦 RSA | 25-29 3/107 | 1:16:30 | 36:39 | 31:09 | 8:46 | 4:56 | 2:10 | 5:12 | 4:46 | 4:51 | 1:57 | 3:05 | 4:12 |
| 11 | Masechaba Rankholo 🇿🇦 RSA | 30-34 4/140 | 1:16:53 | 36:43 | 34:27 | 5:47 | 5:03 | 3:25 | 4:30 | 4:33 | 5:27 | 2:02 | 4:19 | 5:08 |
| 12 | Mareli van Schalkwyk 🇿🇦 RSA | 25-29 4/107 | 1:17:09 | 35:36 | 35:56 | 5:41 | 5:26 | 2:09 | 5:33 | 5:12 | 5:29 | 2:39 | 4:06 | 5:22 |
| 13 | Octavia de Sa 🇿🇦 RSA | 25-29 5/107 | 1:17:19 | 37:56 | 32:29 | 6:57 | 4:53 | 2:45 | 3:56 | 5:52 | 4:57 | 2:18 | 4:00 | 3:48 |
| 14 | Robyn Ward 🇿🇦 RSA | 35-39 4/117 | 1:17:43 | 39:34 | 31:56 | 6:17 | 4:50 | 2:18 | 4:15 | 5:57 | 4:43 | 1:57 | 3:42 | 4:14 |
| 15 | Jodea Marais 🇿🇦 RSA | 25-29 6/107 | 1:18:59 | 38:41 | 33:52 | 6:31 | 4:59 | 2:31 | 4:55 | 5:43 | 4:59 | 2:05 | 3:24 | 5:16 |
| 16 | Raisah Pandor 🇿🇦 RSA | 35-39 5/117 | 1:19:12 | 37:14 | 36:00 | 6:02 | 5:14 | 2:32 | 5:53 | 5:48 | 5:22 | 2:03 | 4:11 | 4:57 |
| 17 | Juanita Dolphin 🇿🇦 RSA | 35-39 6/117 | 1:20:24 | 41:11 | 32:46 | 6:32 | 4:37 | 2:08 | 4:12 | 5:49 | 5:11 | 2:00 | 3:41 | 5:08 |
| 18 | Jöhke Liversage 🇿🇦 RSA | 16-24 2/61 | 1:20:27 | 38:11 | 36:27 | 5:52 | 5:03 | 2:40 | 5:19 | 5:09 | 5:23 | 2:51 | 5:31 | 4:31 |
| 19 | Donne Sussman 🇿🇦 RSA | 16-24 3/61 | 1:20:29 | 42:08 | 31:19 | 7:05 | 4:47 | 1:55 | 4:02 | 4:57 | 4:46 | 1:45 | 3:09 | 5:58 |
| 20 | Sabrina Bottyan 🇿🇦 RSA | 25-29 7/107 | 1:20:49 | 40:02 | 33:53 | 6:57 | 4:30 | 2:05 | 4:36 | 7:18 | 4:59 | 1:43 | 4:28 | 4:14 |
| 20 | Leani Schaffner 🇿🇦 RSA | 50-54 1/29 | 1:20:49 | 40:38 | 33:33 | 6:41 | 4:44 | 1:56 | 4:52 | 5:11 | 5:05 | 1:48 | 4:13 | 5:44 |
| 22 | Lindelwa Farisani 🇿🇦 RSA | 40-44 1/102 | 1:20:54 | 38:50 | 35:55 | 6:14 | 4:48 | 2:32 | 5:20 | 5:55 | 5:07 | 2:00 | 4:07 | 6:06 |
| 23 | Carrey-Lynn le Forestier 🇿🇦 RSA | 25-29 8/107 | 1:21:01 | 39:46 | 34:57 | 6:23 | 5:00 | 2:39 | 4:39 | 5:07 | 5:23 | 2:07 | 4:03 | 5:59 |
| 24 | Shante Bukes-Moore 🇿🇦 RSA | 30-34 5/140 | 1:21:08 | 40:25 | 34:30 | 6:17 | 5:05 | 2:28 | 4:59 | 4:51 | 5:16 | 2:00 | 4:45 | 5:06 |
| 25 | Dimakatso Calisa 🇿🇦 RSA | 30-34 6/140 | 1:21:27 | 40:28 | 33:46 | 7:17 | 4:57 | 2:45 | 4:42 | 5:04 | 5:39 | 1:49 | 3:47 | 5:03 |
| 26 | Nikita Topper 🇿🇦 RSA | 25-29 9/107 | 1:21:37 | 40:02 | 34:31 | 7:10 | 5:03 | 2:21 | 4:37 | 5:42 | 5:36 | 1:56 | 4:14 | 5:02 |
| 27 | Hanlu Blignaut 🇿🇦 RSA | 30-34 7/140 | 1:21:43 | 42:40 | 33:12 | 5:56 | 4:55 | 2:35 | 4:28 | 5:36 | 5:17 | 2:01 | 3:41 | 4:39 |
| 28 | Laikin Kaka 🇿🇦 RSA | 25-29 10/107 | 1:21:49 | 37:09 | 39:27 | 5:19 | 5:16 | 2:37 | 6:15 | 6:09 | 5:29 | 2:50 | 4:28 | 6:23 |
| 29 | Lindi van Zyl 🇿🇦 RSA | 35-39 7/117 | 1:23:06 | 41:12 | 35:02 | 6:56 | 5:13 | 2:07 | 5:33 | 5:45 | 5:12 | 1:37 | 4:35 | 5:00 |
| 30 | Megan Dobinson 🇿🇼 ZIM | 25-29 11/107 | 1:23:27 | 41:00 | 34:49 | 7:42 | 5:13 | 2:16 | 5:38 | 4:34 | 5:26 | 2:38 | 3:38 | 5:26 |
| 31 | Simone Blignaut 🇿🇦 RSA | 25-29 12/107 | 1:23:32 | 39:11 | 37:01 | 7:26 | 5:12 | 2:02 | 6:08 | 6:27 | 5:32 | 2:21 | 4:07 | 5:12 |
| 31 | Jamie Edwards 🇿🇦 RSA | 25-29 12/107 | 1:23:32 | 44:03 | 33:36 | 5:58 | 4:38 | 2:02 | 4:47 | 5:25 | 5:04 | 2:09 | 4:01 | 5:30 |
| 33 | Franzelle Mertz 🇿🇦 RSA | 25-29 14/107 | 1:23:44 | 35:06 | 42:53 | 5:49 | 5:08 | 2:49 | 6:02 | 7:13 | 5:36 | 2:21 | 4:34 | 9:10 |
| 34 | Nelisiwe Ntsibande 🇿🇦 RSA | 30-34 8/140 | 1:23:45 | 42:52 | 33:43 | 7:14 | 4:48 | 2:03 | 3:58 | 6:50 | 5:08 | 1:47 | 4:29 | 4:40 |
| 35 | Leah Gittleson 🇿🇦 RSA | 25-29 15/107 | 1:23:47 | 39:33 | 37:02 | 7:17 | 4:53 | 2:21 | 4:52 | 7:28 | 5:03 | 2:02 | 3:41 | 6:42 |
| 36 | Stefanie Zeeman 🇿🇦 RSA | 40-44 2/102 | 1:23:57 | 38:25 | 38:00 | 7:37 | 5:22 | 2:28 | 5:50 | 6:25 | 5:21 | 2:17 | 3:49 | 6:28 |
| 37 | Calista Enslin 🇿🇦 RSA | 16-24 4/61 | 1:24:18 | 43:03 | 33:58 | 7:21 | 4:57 | 2:18 | 5:06 | 5:19 | 5:01 | 2:39 | 3:34 | 5:04 |
| 38 | Shanae Schoeman 🇿🇦 RSA | 25-29 16/107 | 1:24:25 | 41:33 | 36:45 | 6:12 | 5:11 | 2:16 | 5:47 | 6:45 | 5:12 | 2:04 | 4:39 | 4:51 |
| 39 | Arina Dennewill 🇿🇦 RSA | 30-34 9/140 | 1:24:43 | 39:33 | 38:25 | 6:50 | 5:13 | 2:30 | 5:23 | 6:56 | 5:32 | 2:14 | 4:31 | 6:06 |
| 40 | Dorothy Els 🇿🇦 RSA | 40-44 3/102 | 1:24:48 | 41:21 | 37:17 | 6:14 | 4:56 | 2:12 | 5:07 | 8:01 | 5:13 | 2:33 | 3:46 | 5:29 |
| 41 | Leana Strauss 🇿🇦 RSA | 30-34 10/140 | 1:25:31 | 43:04 | 35:19 | 7:13 | 5:14 | 2:15 | 5:38 | 6:13 | 5:33 | 1:49 | 4:01 | 4:36 |
| 42 | Marjohane Kruger 🇿🇦 RSA | 16-24 5/61 | 1:25:51 | 43:22 | 34:53 | 7:39 | 4:53 | 2:02 | 4:57 | 5:54 | 5:01 | 1:59 | 4:30 | 5:37 |
| 43 | Morgane Bourdin 🇿🇦 RSA | 25-29 17/107 | 1:25:58 | 41:40 | 36:54 | 7:28 | 4:54 | 2:34 | 6:02 | 5:26 | 5:29 | 2:25 | 4:11 | 5:53 |
| 44 | Kimberlee Milner 🇿🇦 RSA | 16-24 6/61 | 1:26:00 | 39:05 | 40:31 | 6:26 | 5:45 | 2:18 | 5:36 | 7:40 | 5:31 | 2:47 | 4:47 | 6:07 |
| 45 | Tabea Poo 🇿🇦 RSA | 30-34 11/140 | 1:26:04 | 41:31 | 38:00 | 6:37 | 5:13 | 2:47 | 5:03 | 7:26 | 5:27 | 2:25 | 4:19 | 5:20 |
| 46 | Samantha Reyneke 🇿🇦 RSA | 16-24 7/61 | 1:26:21 | 40:32 | 39:50 | 6:04 | 5:06 | 2:09 | 5:17 | 6:16 | 5:22 | 2:34 | 4:00 | 9:06 |
| 47 | Hayley McHarg 🇿🇦 RSA | 16-24 8/61 | 1:26:23 | 45:06 | 33:46 | 7:35 | 4:40 | 2:31 | 4:55 | 4:39 | 5:00 | 2:35 | 4:28 | 4:58 |
| 48 | Jade Pondicas 🇿🇦 RSA | 35-39 8/117 | 1:26:40 | 42:58 | 37:28 | 6:20 | 5:21 | 2:39 | 5:46 | 5:38 | 5:39 | 2:04 | 4:10 | 6:11 |
| 49 | Sherilee Jacobsz 🇿🇦 RSA | 35-39 9/117 | 1:26:43 | 40:40 | 37:29 | 8:37 | 5:16 | 3:33 | 6:43 | 4:43 | 5:30 | 1:42 | 4:20 | 5:42 |
| 50 | Elana de Goede 🇿🇦 RSA | 45-49 1/62 | 1:26:44 | 42:34 | 37:15 | 7:00 | 5:27 | 1:52 | 5:08 | 6:04 | 6:04 | 2:16 | 3:58 | 6:26 |
| 51 | Nomcebo Khuzwayo 🇿🇦 RSA | 30-34 12/140 | 1:26:50 | 39:48 | 40:27 | 6:41 | 5:42 | 3:22 | 6:22 | 6:14 | 6:39 | 2:21 | 4:20 | 5:27 |
| 52 | Geraldine Lourens 🇿🇦 RSA | 30-34 13/140 | 1:27:06 | 45:58 | 35:01 | 6:11 | 4:32 | 3:01 | 5:09 | 5:58 | 4:59 | 2:00 | 4:20 | 5:02 |
| 53 | Elzette Papenfus 🇿🇦 RSA | 25-29 18/107 | 1:27:41 | 43:41 | 36:39 | 7:24 | 5:08 | 2:43 | 5:11 | 6:23 | 5:27 | 2:32 | 4:50 | 4:25 |
| 54 | Gaby van Brunschot 🇳🇱 NED | 35-39 10/117 | 1:27:50 | 42:56 | 38:09 | 6:50 | 4:44 | 2:07 | 4:57 | 6:22 | 5:13 | 3:50 | 5:09 | 5:47 |
| 55 | Patience Chewe 🇿🇦 RSA | 30-34 14/140 | 1:27:55 | 45:33 | 35:46 | 6:41 | 5:05 | 2:28 | 5:25 | 5:42 | 5:37 | 1:55 | 4:12 | 5:22 |
| 56 | Lauren Jacobs 🇿🇦 RSA | 35-39 11/117 | 1:28:04 | 42:37 | 38:44 | 6:48 | 5:37 | 2:55 | 5:11 | 6:35 | 6:55 | 1:58 | 4:25 | 5:08 |
| 57 | Sunell Boshoff 🇿🇦 RSA | 35-39 12/117 | 1:28:07 | 43:09 | 37:07 | 7:55 | 5:04 | 2:34 | 5:20 | 6:14 | 5:21 | 2:13 | 4:46 | 5:35 |
| 58 | Lauren Bulmer 🇿🇦 RSA | 30-34 15/140 | 1:28:25 | 43:21 | 36:28 | 8:41 | 4:54 | 3:09 | 6:06 | 6:01 | 5:18 | 1:58 | 4:15 | 4:47 |
| 59 | Rebecca Sutherland 🇿🇦 RSA | 16-24 9/61 | 1:28:38 | 43:40 | 37:40 | 7:23 | 5:31 | 2:31 | 5:34 | 5:08 | 5:43 | 2:52 | 4:08 | 6:13 |
| 60 | Bronwen Wodrich 🇿🇦 RSA | 30-34 16/140 | 1:28:57 | 44:13 | 37:14 | 7:35 | 5:51 | 1:56 | 5:30 | 5:27 | 5:14 | 2:11 | 4:39 | 6:26 |
| 61 | Kaylyn Elliott 🇿🇦 RSA | 30-34 17/140 | 1:29:00 | 45:10 | 37:00 | 6:56 | 5:20 | 3:09 | 5:07 | 5:39 | 5:32 | 2:09 | 4:13 | 5:51 |
| 62 | Alina Kampen 🇩🇪 GER | 30-34 18/140 | 1:29:13 | 43:40 | 38:03 | 7:36 | 5:19 | 2:30 | 6:30 | 5:31 | 5:39 | 2:16 | 4:14 | 6:04 |
| 63 | Jess Oosthuyse 🇿🇦 RSA | 30-34 19/140 | 1:29:22 | 44:36 | 35:45 | 9:05 | 4:42 | 2:04 | 4:59 | 5:59 | 5:07 | 4:05 | 4:19 | 4:30 |
| 64 | Kendra Dykman 🇿🇦 RSA | 30-34 20/140 | 1:29:41 | 46:15 | 35:42 | 7:50 | 5:02 | 2:57 | 5:04 | 5:47 | 5:16 | 1:28 | 4:41 | 5:27 |
| 65 | Lindie van der Merwe 🇿🇦 RSA | 40-44 4/102 | 1:29:44 | 44:50 | 37:33 | 7:27 | 5:11 | 2:25 | 5:37 | 4:45 | 5:39 | 2:55 | 5:11 | 5:50 |
| 66 | Naeema Arbi BOT | 40-44 5/102 | 1:29:46 | 43:26 | 38:48 | 7:36 | 4:52 | 2:27 | 6:41 | 7:01 | 5:21 | 2:06 | 5:11 | 5:09 |
| 67 | Erin-Jane Miller 🇿🇦 RSA | 40-44 6/102 | 1:29:50 | 45:38 | 36:20 | 7:55 | 5:04 | 2:37 | 5:16 | 6:05 | 5:14 | 1:36 | 5:01 | 5:27 |
| 68 | Helge Herbst 🇿🇦 RSA | 40-44 7/102 | 1:30:03 | 45:56 | 35:58 | 8:15 | 5:27 | 2:06 | 5:35 | 5:06 | 5:28 | 2:19 | 4:13 | 5:44 |
| 69 | Amanda Koyani 🇿🇦 RSA | 30-34 21/140 | 1:30:16 | 42:21 | 40:56 | 7:03 | 5:37 | 2:47 | 6:52 | 5:58 | 6:34 | 1:38 | 5:31 | 5:59 |
| 70 | Lenoy Lamola 🇿🇦 RSA | 35-39 13/117 | 1:30:18 | 43:29 | 39:10 | 7:43 | 5:27 | 2:52 | 6:13 | 6:16 | 5:37 | 2:11 | 4:33 | 6:01 |
| 71 | Petrie Schnetler 🇿🇦 RSA | 30-34 22/140 | 1:30:22 | 47:30 | 35:45 | 7:12 | 5:19 | 2:42 | 4:22 | 5:16 | 5:28 | 2:04 | 3:46 | 6:48 |
| 72 | CANDICE CELLINI 🇿🇦 RSA | 35-39 14/117 | 1:30:24 | 44:09 | 38:31 | 7:48 | 5:04 | 2:36 | 6:24 | 6:29 | 5:18 | 2:38 | 4:34 | 5:28 |
| 73 | Katherine Thompson 🇺🇸 USA | 40-44 8/102 | 1:30:37 | 44:12 | 38:46 | 7:44 | 5:11 | 2:51 | 5:50 | 6:33 | 5:06 | 2:07 | 5:10 | 5:58 |
| 74 | Kerran Wolf 🇿🇦 RSA | 40-44 9/102 | 1:30:52 | 44:39 | 37:09 | 9:09 | 5:06 | 2:26 | 5:38 | 5:31 | 5:45 | 2:13 | 4:27 | 6:03 |
| 75 | Linda Lebakeng BOT | 25-29 19/107 | 1:31:01 | 47:13 | 35:35 | 8:18 | 5:08 | 1:57 | 4:41 | 6:36 | 5:27 | 2:07 | 4:43 | 4:56 |
| 76 | Nicole Nortman 🇿🇦 RSA | 25-29 20/107 | 1:31:14 | 45:12 | 39:20 | 6:47 | 4:55 | 2:51 | 5:36 | 7:40 | 5:18 | 2:06 | 4:34 | 6:20 |
| 77 | Jané Steyn 🇿🇦 RSA | 30-34 23/140 | 1:31:28 | 40:27 | 43:03 | 8:05 | 5:31 | 2:56 | 6:35 | 8:08 | 5:46 | 3:23 | 4:35 | 6:09 |
| 78 | Tanisha Ravjee 🇿🇦 RSA | 25-29 21/107 | 1:31:30 | 43:32 | 40:53 | 7:11 | 5:16 | 3:13 | 6:29 | 5:50 | 5:58 | 2:50 | 4:19 | 6:58 |
| 79 | Tana Leigh Scott 🇿🇦 RSA | 16-24 10/61 | 1:31:39 | 48:05 | 36:06 | 7:34 | 5:00 | 2:45 | 5:22 | 5:31 | 5:26 | 2:21 | 4:26 | 5:15 |
| 80 | Colette Hassim 🇿🇦 RSA | 50-54 2/29 | 1:31:41 | 45:01 | 40:05 | 6:39 | 5:01 | 2:12 | 6:17 | 7:27 | 5:40 | 2:08 | 5:30 | 5:50 |
| 81 | Mahlodi Monyebodi 🇿🇦 RSA | 35-39 15/117 | 1:31:45 | 44:31 | 39:24 | 7:55 | 5:44 | 2:23 | 6:41 | 6:40 | 5:59 | 2:27 | 3:37 | 5:53 |
| 82 | Chantell Stander 🇿🇦 RSA | 35-39 16/117 | 1:31:52 | 45:05 | 39:09 | 7:42 | 5:00 | 1:55 | 5:01 | 6:53 | 5:20 | 1:36 | 6:30 | 6:54 |
| 83 | Lienke Beneke 🇿🇦 RSA | 16-24 11/61 | 1:31:57 | 47:17 | 37:00 | 7:46 | 5:18 | 1:59 | 5:37 | 6:55 | 5:28 | 2:09 | 4:09 | 5:25 |
| 84 | Megan Riley 🇿🇦 RSA | 35-39 17/117 | 1:32:00 | 43:58 | 39:34 | 8:33 | 5:00 | 2:40 | 5:18 | 7:41 | 5:25 | 2:15 | 4:54 | 6:21 |
| 85 | Louwra Naude 🇿🇦 RSA | 45-49 2/62 | 1:32:01 | 47:05 | 37:58 | 7:02 | 5:23 | 2:44 | 5:23 | 6:27 | 5:37 | 2:04 | 4:00 | 6:20 |
| 86 | Ramya Govinder 🇿🇦 RSA | 40-44 10/102 | 1:32:21 | 44:41 | 38:54 | 8:53 | 5:11 | 3:05 | 5:57 | 6:07 | 5:32 | 2:24 | 4:22 | 6:16 |
| 87 | Shani Hickling 🇿🇦 RSA | 25-29 22/107 | 1:32:27 | 42:04 | 41:25 | 9:03 | 5:27 | 2:49 | 6:21 | 7:22 | 5:56 | 2:16 | 4:54 | 6:20 |
| 87 | Cheryl Nkosi 🇿🇦 RSA | 40-44 11/102 | 1:32:27 | 46:07 | 39:19 | 7:04 | 6:14 | 2:37 | 4:56 | 8:04 | 5:41 | 2:11 | 3:42 | 5:54 |
| 89 | Nadia Bhabha 🇿🇦 RSA | 40-44 12/102 | 1:32:31 | 46:13 | 39:46 | 6:37 | 5:41 | 3:02 | 6:24 | 5:51 | 5:53 | 2:28 | 4:14 | 6:13 |
| 90 | Charlene Chauvet 🇿🇦 RSA | 40-44 13/102 | 1:32:34 | 48:08 | 35:54 | 8:37 | 5:07 | 1:50 | 5:47 | 5:44 | 5:28 | 1:49 | 4:31 | 5:38 |
| 90 | Mphatli Kekana 🇿🇦 RSA | 25-29 23/107 | 1:32:34 | 44:31 | 37:48 | 10:19 | 5:28 | 2:29 | 6:09 | 5:12 | 5:33 | 2:22 | 4:55 | 5:40 |
| 92 | Michelle Smith 🇿🇦 RSA | 50-54 3/29 | 1:32:40 | 44:40 | 40:05 | 7:59 | 5:12 | 2:15 | 5:27 | 8:00 | 5:41 | 2:14 | 5:35 | 5:41 |
| 93 | Aalia Patel 🇿🇦 RSA | 30-34 24/140 | 1:32:50 | 44:34 | 40:40 | 7:40 | 5:24 | 2:45 | 6:42 | 7:49 | 6:34 | 2:10 | 4:06 | 5:10 |
| 94 | Heather Gordon 🇿🇦 RSA | 25-29 24/107 | 1:33:03 | 49:43 | 34:55 | 8:27 | 4:50 | 2:21 | 4:12 | 6:38 | 5:20 | 2:04 | 4:17 | 5:13 |
| 95 | Joanna Munengwa 🇿🇼 ZIM | 25-29 25/107 | 1:33:07 | 45:53 | 37:33 | 9:47 | 4:58 | 2:53 | 5:36 | 5:27 | 5:51 | 2:20 | 4:07 | 6:21 |
| 96 | Nandi King 🇿🇦 RSA | 25-29 26/107 | 1:33:11 | 50:16 | 34:58 | 8:02 | 5:03 | 2:37 | 5:30 | 5:34 | 5:24 | 2:39 | 3:41 | 4:30 |
| 97 | Alicia Gaddin 🇿🇦 RSA | 45-49 3/62 | 1:33:16 | 46:09 | 38:23 | 8:48 | 5:06 | 2:40 | 5:35 | 5:50 | 5:30 | 2:23 | 4:50 | 6:29 |
| 98 | Ariena Shepherd 🇿🇦 RSA | 50-54 4/29 | 1:33:24 | 43:58 | 42:31 | 6:59 | 5:45 | 2:27 | 5:38 | 8:10 | 5:25 | 3:16 | 4:59 | 6:51 |
| 99 | Elaine van Vollenstee 🇿🇦 RSA | 45-49 4/62 | 1:33:26 | 47:00 | 38:16 | 8:16 | 4:55 | 2:07 | 5:28 | 7:07 | 5:29 | 1:55 | 4:45 | 6:30 |
| 100 | DANELLE Oosthuizen 🇿🇦 RSA | 30-34 25/140 | 1:33:43 | 42:13 | 40:34 | 11:00 | 5:23 | 3:19 | 7:02 | 6:03 | 6:37 | 2:04 | 3:48 | 6:18 |
Rank is the finishing position within Open Women among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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