Athlete · Open Women · 16-24 ·

RSA

Tana Leigh Scott

5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:31:39 (Johannesburg 2026) · Doubles Mixed 1:15:10 (Cape Town Aug 2026).

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1:31:39 best Open Women time · Johannesburg 2026 also raced Doubles Mixed: each has its own best below

top 13% best Open Women place · Johannesburg 2026 79th of 627 Open Women finishers there

1:15:10 latest race · Cape Town Aug 2026 first Doubles Mixed race Doubles Mixed with Callaghn Nel

Burpee broad jump strongest segment · Johannesburg 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:39Johannesburg 2026 · 4 races Doubles Mixed1:15:10Cape Town Aug 2026 · 1 race · with Callaghn Nel

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:31:39 best 1:31:39 · Johannesburg

Each dot is one Open Women race. From the first Open Women race to the best: 15:12 faster (1:46:51 to 1:31:39).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 16 Aug 2026team: Tana Leigh Scott, Callaghn Nelwhat the whole field did →	Doubles Mixed · team 16-24	1:15:10	top 19% 179/987	45:51	24:50	4:36	splits SkiErg3:45Sled push2:01Sled pull3:28Burpee broad jump2:57Row4:13Farmers carry1:56Sandbag lunges2:52Wall balls3:38Run 13:40Run 28:20Run 35:06Run 45:30Run 55:45Run 65:38Run 76:02Run 85:52Full report for this race →
Johannesburg 2026 31 May 2026what the whole field did →	Open Women · 16-24	1:31:39	top 13% 79/627	48:05	36:06	7:34	splits SkiErg5:00Sled push2:45Sled pull5:22Burpee broad jump5:31Row5:26Farmers carry2:21Sandbag lunges4:26Wall balls5:15Run 17:36Run 25:19Run 35:24Run 45:14Run 55:32Run 65:22Run 75:18Run 88:22Full report for this race →
Cape Town Apr 2026 3 Apr 2026what the whole field did →	Open Women · 16-24	1:36:21	top 33% 178/546	53:42	36:09	6:35	splits SkiErg4:48Sled push3:06Sled pull5:26Burpee broad jump5:06Row5:16Farmers carry2:24Sandbag lunges4:45Wall balls5:18Run 14:13Run 29:05Run 36:29Run 46:36Run 56:32Run 66:47Run 77:08Run 86:56Full report for this race →
Johannesburg 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	1:41:14	top 25% 135/550	53:26	39:12	8:40	splits SkiErg5:41Sled push3:17Sled pull5:29Burpee broad jump5:14Row5:17Farmers carry2:18Sandbag lunges4:16Wall balls7:40Run 14:45Run 26:33Run 36:38Run 46:48Run 57:08Run 67:09Run 76:58Run 87:30Full report for this race →
Johannesburg (I) 2025 1 Mar 2025what the whole field did →	Open Women · 16-24	1:46:51	top 46% 174/382	55:40	42:01	9:14	splits SkiErg5:33Sled push3:10Sled pull6:29Burpee broad jump6:20Row6:03Farmers carry2:17Sandbag lunges5:03Wall balls7:06Run 14:18Run 26:34Run 37:12Run 47:10Run 57:37Run 66:52Run 76:47Run 89:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 69%

Sled pull faster than 89%

Burpee broad jump faster than 95%

Row faster than 90%

Farmers carry faster than 68%

Sandbag lunges faster than 87%

Wall balls faster than 93%

Roxzone faster than 87%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 faster

Sled push 0:18 faster

Sled pull 1:38 faster

Burpee broad jump 3:46 faster

Row 0:50 faster

Farmers carry 0:13 faster

Sandbag lunges 1:42 faster

Wall balls 3:14 faster

Roxzone 2:56 faster

Runs (8 km) 6:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tana against the typical Open Women finisher

Tana1:31:39

7:365:005:192:455:245:225:145:315:325:265:222:215:184:268:225:157:34

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown