USA Katherine Thompson
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:30:37 (Johannesburg 2026) · Doubles Women 2:08:00 (İzmir 2026) · Relay 1:12:51 (Sydney 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026team: Katherine Thompson, Elisabeth Russowhat the whole field did → | Doubles Women · team 45-49 | 2:08:00 | 81st of 84 | 1:20:55 | 35:36 | 11:35 | splitsSkiErg4:50Sled push1:51Sled pull4:53Burpee broad jump5:57Row5:22Farmers carry2:18Sandbag lunges5:23Wall balls5:02Run 17:27Run 29:30Run 39:52Run 410:16Run 510:27Run 610:39Run 710:55Run 811:52Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Open Women · 40-44 | 1:30:37 | top 12% 73/627 | 44:12 | 38:46 | 7:44 | splitsSkiErg5:11Sled push2:51Sled pull5:50Burpee broad jump6:33Row5:06Farmers carry2:07Sandbag lunges5:10Wall balls5:58Run 17:25Run 24:41Run 34:55Run 44:59Run 54:56Run 64:45Run 75:01Run 87:33Full report for this race → |
| Cape Town 2026 5 Apr 2026what the whole field did → | Open Women · 40-44 | 1:42:27 | top 44% 237/546 | 52:06 | 45:17 | 5:09 | splitsSkiErg4:51Sled push2:58Sled pull7:10Burpee broad jump7:53Row5:00Farmers carry2:06Sandbag lunges6:41Wall balls8:38Run 14:20Run 26:07Run 36:23Run 46:53Run 57:11Run 66:59Run 77:01Run 87:16Full report for this race → |
| Sydney 2024 27 Jul 2024team: Katherine Thompson, Gemma Ramsay, Troy Dodds, Jake Watsonwhat the whole field did → | Relay · team U40 | 1:12:51 | top 23% 49/221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Johannesburg 2026, against 627 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
