Athlete · Open Women · 25-29 ·

RSA

Sabrina Bottyan

4 HYROX results over 2 seasons. Personal bests: Open Women 1:10:27 (Cape Town 2024) · Pro Women 1:35:16 (Johannesburg (I) 2025).

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1:10:27 best Open Women time · Cape Town 2024 also raced Pro Women: each has its own best below

3rd of 147 best Open Women place · Cape Town 2024 among Open Women finishers there

1:20:49 latest race · Johannesburg 2026 10:22 slower than the best Open Women time Open Women

Sled push strongest segment · Cape Town 2024 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:10:27Cape Town 2024 · 3 races Pro Women1:35:16Johannesburg (I) 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:10:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Women · 25-29	1:20:49	top 4% 20/627	40:02	33:53	6:57	splits SkiErg4:30Sled push2:05Sled pull4:36Burpee broad jump7:18Row4:59Farmers carry1:43Sandbag lunges4:28Wall balls4:14Run 16:18Run 24:12Run 34:27Run 44:33Run 54:42Run 64:32Run 74:38Run 86:46Full report for this race →
Johannesburg 2025 29 Nov 2025what the whole field did →	Open Women · 25-29	1:24:11	top 5% 27/550	42:42	33:59	7:36	splits SkiErg4:51Sled push1:58Sled pull4:03Burpee broad jump7:05Row5:03Farmers carry1:48Sandbag lunges4:16Wall balls4:55Run 13:34Run 24:49Run 35:09Run 45:24Run 55:52Run 66:00Run 75:50Run 86:07Full report for this race →
Johannesburg (I) 2025 1 Mar 2025what the whole field did →	Pro Women · 25-29	1:35:16	15th of 32	41:35	48:26	5:18	splits SkiErg4:31Sled push2:36Sled pull13:00Burpee broad jump6:05Row4:59Farmers carry2:21Sandbag lunges4:43Wall balls10:11Run 13:05Run 24:27Run 38:26Run 44:48Run 55:00Run 65:04Run 75:16Run 85:33Full report for this race →
Cape Town 2024 21 Sept 2024what the whole field did →	Open Women · 25-29	1:10:27	3rd of 147	34:56	31:25	4:11	splits SkiErg4:26Sled push1:29Sled pull4:28Burpee broad jump4:22Row4:45Farmers carry1:32Sandbag lunges3:31Wall balls6:52Run 14:29Run 24:09Run 34:18Run 44:16Run 54:25Run 64:18Run 74:22Run 84:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cape Town 2024, against 147 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sabrinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 99%

Sled pull faster than 92%

Burpee broad jump faster than 98%

Row faster than 94%

Farmers carry faster than 99%

Sandbag lunges faster than 94%

Wall balls faster than 45%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:44 faster

Sled pull 1:34 faster

Burpee broad jump 2:46 faster

Row 0:39 faster

Farmers carry 0:37 faster

Sandbag lunges 1:44 faster

Wall balls 0:19 slower

Roxzone 2:49 faster

Runs (8 km) 11:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sabrina against the typical Open Women finisher

Sabrina1:10:27

4:294:264:091:294:184:284:164:224:254:454:181:324:223:314:426:524:11

Typical Open Women1:32:54

5:244:595:272:135:426:025:497:086:025:245:492:095:435:156:156:337:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:19 against the typical Open Women finisher at Cape Town 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:10:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown