RSA Sabrina Bottyan
4 HYROX races over 2 seasons. 1 podium finish, 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sabrina Bottyan at each race, oldest on the left; lower is faster.The best was 1:10:27 at Cape Town (Sep 2024); Sabrina Bottyan was 10:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Open Women | 1:10:27 |
| Johannesburg | Nov 2025 | Open Women | 1:24:11 |
| Johannesburg | May 2026 | Open Women | 1:20:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
21st of 627 Open Women (faster than 96%).
| Part | Time | Typical here | vs 627 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 8:36 | faster than 96% |
| SkiErg: | 4:30 | 5:43 | fastest in the field |
| Run 2: | 4:12 | 5:45 | faster than 96% |
| Sled push: | 2:05 | 3:03 | faster than 96% |
| Run 3: | 4:27 | 6:01 | faster than 95% |
| Sled pull: | 4:36 | 7:00 | faster than 96% |
| Run 4: | 4:33 | 6:05 | faster than 95% |
| Burpee broad jump: | 7:18 | 9:17 | faster than 76% |
| Run 5: | 4:42 | 6:11 | faster than 93% |
| Row: | 4:59 | 6:16 | faster than 98% |
| Run 6: | 4:32 | 6:11 | faster than 95% |
| Farmers carry: | 1:43 | 2:34 | faster than 98% |
| Run 7: | 4:38 | 6:08 | faster than 92% |
| Sandbag lunges: | 4:28 | 6:08 | faster than 86% |
| Run 8: | 6:46 | 9:40 | faster than 93% |
| Wall balls: | 4:14 | 8:29 | faster than 99% |
| Roxzone: | 6:57 | 10:30 | faster than 92% |
| Runs (8 km) | 40:02 | 55:02 | faster than 95% |
| Stations (8) | 33:53 | ||
| Finish | 1:20:49 | 1:55:04 | 21st of 627 · faster than 96% |
27th of 550 Open Women (faster than 95%).
| Part | Time | Typical here | vs 550 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:33 | faster than 90% |
| SkiErg: | 4:51 | 5:50 | faster than 98% |
| Run 2: | 4:49 | 6:40 | faster than 97% |
| Sled push: | 1:58 | 3:41 | fastest in the field |
| Run 3: | 5:09 | 7:06 | faster than 96% |
| Sled pull: | 4:03 | 7:00 | fastest in the field |
| Run 4: | 5:24 | 7:07 | faster than 93% |
| Burpee broad jump: | 7:05 | 8:50 | faster than 73% |
| Run 5: | 5:52 | 7:30 | faster than 88% |
| Row: | 5:03 | 6:02 | faster than 94% |
| Run 6: | 6:00 | 7:22 | faster than 84% |
| Farmers carry: | 1:48 | 2:30 | faster than 97% |
| Run 7: | 5:50 | 7:21 | faster than 86% |
| Sandbag lunges: | 4:16 | 5:49 | faster than 90% |
| Run 8: | 6:07 | 8:48 | faster than 92% |
| Wall balls: | 4:55 | 8:31 | faster than 96% |
| Roxzone: | 7:36 | 10:17 | faster than 85% |
| Runs (8 km) | 42:42 | 56:59 | faster than 92% |
| Stations (8) | 33:59 | ||
| Finish | 1:24:11 | 1:56:32 | 27th of 550 · faster than 95% |
15th of 32 Pro Women (faster than 54%).
| Part | Time | Typical here | vs 32 Pro Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:21 | faster than 70% |
| SkiErg: | 4:31 | 4:51 | faster than 80% |
| Run 2: | 4:27 | 5:08 | faster than 90% |
| Sled push: | 2:36 | 3:48 | fastest in the field |
| Run 3: | 8:26 | 5:36 | faster than 6% |
| Sled pull: | 13:00 | 6:45 | faster than 0% |
| Run 4: | 4:48 | 5:43 | faster than 90% |
| Burpee broad jump: | 6:05 | 6:06 | faster than 54% |
| Run 5: | 5:00 | 5:48 | faster than 90% |
| Row: | 4:59 | 5:17 | faster than 83% |
| Run 6: | 5:04 | 5:49 | faster than 80% |
| Farmers carry: | 2:21 | 2:54 | faster than 80% |
| Run 7: | 5:16 | 5:55 | faster than 87% |
| Sandbag lunges: | 4:43 | 5:33 | faster than 77% |
| Run 8: | 5:33 | 6:42 | faster than 90% |
| Wall balls: | 10:11 | 7:00 | faster than 9% |
| Roxzone: | 5:18 | 6:35 | faster than 77% |
| Runs (8 km) | 41:35 | 44:24 | faster than 74% |
| Stations (8) | 48:26 | ||
| Finish | 1:35:16 | 1:36:23 | 15th of 32 · faster than 54% |
3rd of 147 Open Women (faster than 98%).
| Part | Time | Typical here | vs 147 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:24 | faster than 93% |
| SkiErg: | 4:26 | 4:59 | faster than 94% |
| Run 2: | 4:09 | 5:27 | faster than 97% |
| Sled push: | 1:29 | 2:13 | fastest in the field |
| Run 3: | 4:18 | 5:42 | faster than 99% |
| Sled pull: | 4:28 | 6:02 | faster than 91% |
| Run 4: | 4:16 | 5:49 | fastest in the field |
| Burpee broad jump: | 4:22 | 7:08 | faster than 97% |
| Run 5: | 4:25 | 6:02 | faster than 98% |
| Row: | 4:45 | 5:24 | faster than 93% |
| Run 6: | 4:18 | 5:49 | faster than 97% |
| Farmers carry: | 1:32 | 2:09 | faster than 99% |
| Run 7: | 4:22 | 5:43 | faster than 98% |
| Sandbag lunges: | 3:31 | 5:15 | faster than 93% |
| Run 8: | 4:42 | 6:15 | faster than 97% |
| Wall balls: | 6:52 | 6:33 | faster than 45% |
| Roxzone: | 4:11 | 7:00 | faster than 99% |
| Runs (8 km) | 34:56 | 46:30 | faster than 98% |
| Stations (8) | 31:25 | ||
| Finish | 1:10:27 | 1:32:51 | 3rd of 147 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sabrina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Cape Town 2024 · best of 3 | 5:16 |
| Sled push | 1:29 | Cape Town 2024 · best of 3 | 2:55 |
| Sled pull | 4:03 | Johannesburg 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:22 | Cape Town 2024 · best of 3 | 6:46 |
| Row | 4:45 | Cape Town 2024 · best of 3 | 5:31 |
| Farmers carry | 1:32 | Cape Town 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:31 | Cape Town 2024 · best of 3 | 5:13 |
| Wall balls | 4:14 | Johannesburg 2026 · best of 3 | 6:43 |
| Runs (8 km) | 34:56 | Cape Town 2024 · best of 3 | 46:44 |
| Roxzone | 4:11 | Cape Town 2024 · best of 3 | 7:57 |
How to read
Each station's best across Sabrina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cape Town 2024, against 147 Open Women
Shape of the race
This chart shows where Sabrina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 45%).
See the numbers
| Part | Sabrina: faster than |
|---|---|
| Ski | 95% |
| Push | 99% |
| Pull | 92% |
| BBJ | 98% |
| Row | 94% |
| Carry | 99% |
| Lunges | 94% |
| Wall balls | 45% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sabrina beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sabrina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:34 faster); weakest: Wall balls (0:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabrina: 34:59 running, 31:25 at the stations and 4:11 in the roxzone; the longest station was the wall balls (6:52) and the shortest the sled push (1:29).Below, Typical Open Women: 46:11 running, 39:43 at the stations and 7:00 in the roxzone; the longest station was the burpee broad jumps (7:08).
See the numbers
| Part | Sabrina | Typical Open Women |
|---|---|---|
| Run 1 | 4:29 | 5:24 |
| SkiErg | 4:26 | 4:59 |
| Run 2 | 4:09 | 5:27 |
| Sled push | 1:29 | 2:13 |
| Run 3 | 4:18 | 5:42 |
| Sled pull | 4:28 | 6:02 |
| Run 4 | 4:16 | 5:49 |
| Burpee broad jump | 4:22 | 7:08 |
| Run 5 | 4:25 | 6:02 |
| Row | 4:45 | 5:24 |
| Run 6 | 4:18 | 5:49 |
| Farmers carry | 1:32 | 2:09 |
| Run 7 | 4:22 | 5:43 |
| Sandbag lunges | 3:31 | 5:15 |
| Run 8 | 4:42 | 6:15 |
| Wall balls | 6:52 | 6:33 |
| Roxzone | 4:11 | 7:00 |
| Finish | 1:10:27 | 1:32:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Open Women finisher at Cape Town 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
