RSA Mart Coetzee
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 6 partners. 1 podium finish.
One best per race type
Relay Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mart Coetzee at each race, oldest on the left; lower is faster.The best was 1:00:52 at Johannesburg (I) (Mar 2025); Mart Coetzee was 9:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Relay Mixed | 1:00:52 |
| Johannesburg | Nov 2025 | Relay Mixed | 1:10:12 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
7th of 627 Open Women (faster than 99%).
| Part | Time | Typical here | vs 627 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 8:36 | faster than 98% |
| SkiErg: | 5:05 | 5:43 | faster than 89% |
| Run 2: | 3:47 | 5:45 | fastest in the field |
| Sled push: | 2:12 | 3:03 | faster than 93% |
| Run 3: | 4:08 | 6:01 | faster than 99% |
| Sled pull: | 5:20 | 7:00 | faster than 89% |
| Run 4: | 3:59 | 6:05 | fastest in the field |
| Burpee broad jump: | 5:03 | 9:17 | faster than 97% |
| Run 5: | 3:52 | 6:11 | fastest in the field |
| Row: | 4:59 | 6:16 | faster than 98% |
| Run 6: | 3:53 | 6:11 | fastest in the field |
| Farmers carry: | 1:56 | 2:34 | faster than 94% |
| Run 7: | 3:51 | 6:08 | fastest in the field |
| Sandbag lunges: | 3:18 | 6:08 | faster than 99% |
| Run 8: | 5:36 | 9:40 | fastest in the field |
| Wall balls: | 6:24 | 8:29 | faster than 77% |
| Roxzone: | 5:11 | 10:30 | fastest in the field |
| Runs (8 km) | 34:53 | 55:02 | fastest in the field |
| Stations (8) | 34:17 | ||
| Finish | 1:14:16 | 1:55:04 | 7th of 627 · faster than 99% |
59th of 547 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 547 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 4:05 | faster than 97% |
| SkiErg: | 3:52 | 4:16 | faster than 93% |
| Run 2: | 4:35 | 5:53 | faster than 95% |
| Sled push: | 1:55 | 2:03 | faster than 62% |
| Run 3: | 5:05 | 6:16 | faster than 90% |
| Sled pull: | 3:48 | 4:00 | faster than 60% |
| Run 4: | 5:19 | 6:17 | faster than 85% |
| Burpee broad jump: | 3:35 | 3:36 | faster than 50% |
| Run 5: | 5:04 | 6:25 | faster than 93% |
| Row: | 4:43 | 4:52 | faster than 66% |
| Run 6: | 4:59 | 6:22 | faster than 94% |
| Farmers carry: | 1:46 | 1:46 | faster than 50% |
| Run 7: | 5:05 | 6:17 | faster than 92% |
| Sandbag lunges: | 3:14 | 3:56 | faster than 82% |
| Run 8: | 5:04 | 6:50 | faster than 96% |
| Wall balls: | 4:29 | 4:33 | faster than 53% |
| Roxzone: | 5:09 | 6:39 | faster than 83% |
| Runs (8 km) | 38:08 | 48:48 | faster than 95% |
| Stations (8) | 27:22 | ||
| Finish | 1:10:34 | 1:24:56 | 59th of 547 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Andries Coetzee2 races
- Elizma Rex1 race
- Francois Rex1 race
- Hennie Klopper1 race
- Len Olivier1 race
- Zandri Wells1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 627 Open Women
Shape of the race
This chart shows where Mart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 78%).
See the numbers
| Part | Mart: faster than |
|---|---|
| Ski | 90% |
| Push | 93% |
| Pull | 89% |
| BBJ | 97% |
| Row | 98% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 78% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mart beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mart's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (20:09 faster); weakest: SkiErg (0:38 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mart against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mart: 34:56 running, 34:16 at the stations and 5:11 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Women: 54:36 running, 48:30 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (9:17).
See the numbers
| Part | Mart | Typical Open Women |
|---|---|---|
| Run 1 | 5:51 | 8:36 |
| SkiErg | 5:05 | 5:43 |
| Run 2 | 3:47 | 5:45 |
| Sled push | 2:12 | 3:03 |
| Run 3 | 4:08 | 6:01 |
| Sled pull | 5:20 | 7:00 |
| Run 4 | 3:59 | 6:05 |
| Burpee broad jump | 5:03 | 9:17 |
| Run 5 | 3:52 | 6:11 |
| Row | 4:59 | 6:16 |
| Run 6 | 3:53 | 6:11 |
| Farmers carry | 1:56 | 2:34 |
| Run 7 | 3:51 | 6:08 |
| Sandbag lunges | 3:18 | 6:08 |
| Run 8 | 5:36 | 9:40 |
| Wall balls | 6:24 | 8:29 |
| Roxzone | 5:11 | 10:30 |
| Finish | 1:14:16 | 1:55:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:16.
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