RSA Shanae Schoeman
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:25 (Johannesburg May 2026) · Doubles Women 1:24:22 (Johannesburg May 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg May 2026 31 May 2026what the whole field did → | Open Women · 25-29 | 1:24:25 | top 7% 38/627 | 41:33 | 36:45 | 6:12 | splitsSkiErg5:11Sled push2:16Sled pull5:47Burpee broad jump6:45Row5:12Farmers carry2:04Sandbag lunges4:39Wall balls4:51Run 17:36Run 24:33Run 34:37Run 44:49Run 54:36Run 64:29Run 74:35Run 86:21Full report for this race → |
| Johannesburg May 2026 30 May 2026team: Shanae Schoeman, Sonandrè Dreyerwhat the whole field did → | Doubles Women · team 25-29 | 1:24:22 | top 14% 144/1,061 | 46:50 | 30:22 | 7:15 | splitsSkiErg5:00Sled push1:56Sled pull4:37Burpee broad jump4:18Row5:23Farmers carry2:05Sandbag lunges3:03Wall balls4:00Run 17:53Run 24:55Run 35:30Run 45:21Run 55:06Run 65:17Run 75:11Run 87:41Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:55:15 | top 48% 260/550 | 54:46 | 51:14 | 9:20 | splitsSkiErg6:00Sled push3:31Sled pull9:50Burpee broad jump8:25Row6:07Farmers carry3:06Sandbag lunges5:41Wall balls8:34Run 14:52Run 26:38Run 36:57Run 46:41Run 57:08Run 66:49Run 76:52Run 88:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg May 2026, against 627 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shanae against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
