RSA Jodea Marais
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 7 partners. 1 win and 2 podium finishes, 1 age-group win.
One best per race type
6 results at 3 races
175th of 988 Doubles Mixed (faster than 82%). Against the 30 who finished around 1:16:10: most time gained on wall balls (0:28), most lost on the eight runs (0:54). Runs 5 to 8 took 7:56 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 988 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 4:36 | faster than 94% |
| SkiErg: | 3:53 | 4:21 | faster than 94% |
| Run 2: | 4:46 | 6:12 | faster than 92% |
| Sled push: | 1:43 | 1:57 | faster than 74% |
| Run 3: | 5:14 | 6:30 | faster than 89% |
| Sled pull: | 3:09 | 4:00 | faster than 86% |
| Run 4: | 5:17 | 6:33 | faster than 87% |
| Burpee broad jump: | 2:51 | 3:50 | faster than 86% |
| Run 5: | 5:25 | 6:42 | faster than 87% |
| Row: | 4:19 | 4:53 | faster than 91% |
| Run 6: | 5:48 | 6:35 | faster than 76% |
| Farmers carry: | 1:39 | 1:50 | faster than 77% |
| Run 7: | 5:45 | 6:38 | faster than 78% |
| Sandbag lunges: | 3:43 | 4:19 | faster than 71% |
| Run 8: | 9:35 | 6:44 | faster than 12% |
| Wall balls: | 3:45 | 5:08 | faster than 93% |
| Roxzone: | 4:49 | 6:24 | faster than 79% |
| Runs (8 km) | 45:07 | 50:55 | faster than 74% |
| Stations (8) | 25:02 | ||
| Finish | 1:14:55 | 1:28:24 | 175th of 988 · faster than 82% |
1st of 62 Relay Women (the fastest).
| Part | Time | Typical here | vs 62 Relay Women here |
|---|---|---|---|
| Run 1: | 3:04 | 4:35 | fastest in the field |
| SkiErg: | 4:25 | 5:43 | fastest in the field |
| Run 2: | 4:42 | 6:29 | faster than 95% |
| Sled push: | 2:13 | 2:27 | faster than 73% |
| Run 3: | 4:43 | 6:30 | faster than 98% |
| Sled pull: | 3:12 | 5:50 | fastest in the field |
| Run 4: | 4:28 | 6:16 | faster than 98% |
| Burpee broad jump: | 4:43 | 6:33 | faster than 87% |
| Run 5: | 4:18 | 6:37 | fastest in the field |
| Row: | 4:16 | 5:36 | fastest in the field |
| Run 6: | 4:10 | 6:59 | faster than 98% |
| Farmers carry: | 1:25 | 2:09 | fastest in the field |
| Run 7: | 4:47 | 6:15 | faster than 96% |
| Sandbag lunges: | 3:08 | 5:46 | faster than 98% |
| Run 8: | 4:23 | 6:21 | fastest in the field |
| Wall balls: | 2:58 | 5:58 | fastest in the field |
| Roxzone: | 3:28 | 6:02 | faster than 98% |
| Runs (8 km) | 34:32 | 50:59 | faster than 98% |
| Stations (8) | 26:20 | ||
| Finish | 1:04:17 | 1:38:47 | 1st of 62 · fastest in the field |
15th of 627 Open Women (faster than 97%).
| Part | Time | Typical here | vs 627 Open Women here |
|---|---|---|---|
| Run 1: | 6:21 | 8:36 | faster than 96% |
| SkiErg: | 4:59 | 5:43 | faster than 93% |
| Run 2: | 4:07 | 5:45 | faster than 97% |
| Sled push: | 2:31 | 3:03 | faster than 82% |
| Run 3: | 4:17 | 6:01 | faster than 97% |
| Sled pull: | 4:55 | 7:00 | faster than 94% |
| Run 4: | 4:18 | 6:05 | faster than 97% |
| Burpee broad jump: | 5:43 | 9:17 | faster than 92% |
| Run 5: | 4:19 | 6:11 | faster than 97% |
| Row: | 4:59 | 6:16 | faster than 98% |
| Run 6: | 4:20 | 6:11 | faster than 97% |
| Farmers carry: | 2:05 | 2:34 | faster than 87% |
| Run 7: | 4:13 | 6:08 | faster than 97% |
| Sandbag lunges: | 3:24 | 6:08 | faster than 98% |
| Run 8: | 6:49 | 9:40 | faster than 93% |
| Wall balls: | 5:16 | 8:29 | faster than 93% |
| Roxzone: | 6:31 | 10:30 | faster than 95% |
| Runs (8 km) | 38:41 | 55:02 | faster than 97% |
| Stations (8) | 33:52 | ||
| Finish | 1:18:59 | 1:55:04 | 15th of 627 · faster than 97% |
10th of 63 Pro Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 63 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 7:20 | faster than 83% |
| SkiErg: | 4:15 | 4:37 | faster than 93% |
| Run 2: | 3:57 | 4:45 | faster than 83% |
| Sled push: | 2:00 | 2:23 | faster than 90% |
| Run 3: | 4:12 | 4:54 | faster than 87% |
| Sled pull: | 4:08 | 5:04 | faster than 82% |
| Run 4: | 4:14 | 5:03 | faster than 83% |
| Burpee broad jump: | 3:30 | 4:06 | faster than 69% |
| Run 5: | 4:17 | 5:01 | faster than 85% |
| Row: | 4:48 | 5:06 | faster than 75% |
| Run 6: | 4:23 | 5:04 | faster than 75% |
| Farmers carry: | 1:55 | 2:00 | faster than 66% |
| Run 7: | 4:21 | 5:00 | faster than 79% |
| Sandbag lunges: | 3:12 | 4:01 | faster than 87% |
| Run 8: | 6:26 | 7:20 | faster than 77% |
| Wall balls: | 3:44 | 4:27 | faster than 83% |
| Roxzone: | 6:09 | 7:45 | faster than 77% |
| Runs (8 km) | 37:46 | 44:35 | faster than 82% |
| Stations (8) | 27:32 | ||
| Finish | 1:11:24 | 1:22:57 | 10th of 63 · faster than 85% |
76th of 714 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 714 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 5:05 | faster than 92% |
| SkiErg: | 4:28 | 5:21 | faster than 99% |
| Run 2: | 6:01 | 7:04 | faster than 82% |
| Sled push: | 2:00 | 2:11 | faster than 66% |
| Run 3: | 6:01 | 7:18 | faster than 88% |
| Sled pull: | 3:56 | 5:02 | faster than 91% |
| Run 4: | 6:18 | 7:28 | faster than 82% |
| Burpee broad jump: | 4:05 | 5:21 | faster than 83% |
| Run 5: | 6:39 | 7:46 | faster than 77% |
| Row: | 4:45 | 5:36 | faster than 97% |
| Run 6: | 6:59 | 7:40 | faster than 67% |
| Farmers carry: | 1:52 | 2:00 | faster than 71% |
| Run 7: | 6:58 | 7:51 | faster than 71% |
| Sandbag lunges: | 2:59 | 4:09 | faster than 96% |
| Run 8: | 7:24 | 8:39 | faster than 74% |
| Wall balls: | 3:42 | 5:26 | faster than 99% |
| Roxzone: | 7:27 | 9:54 | faster than 85% |
| Runs (8 km) | 50:06 | 59:29 | faster than 80% |
| Stations (8) | 27:47 | ||
| Finish | 1:25:16 | 1:45:55 | 76th of 714 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Shaylee Krumples3 races
- Gareth Harvett1 race
- Jireh De Almeida1 race
- Liney Bezuidenhout1 race
- Robin Swart1 race
- Tabea Poo1 race
- Zander Wessels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 627 Open Women
Shape of the race
This chart shows where Jodea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | Jodea: faster than |
|---|---|
| Ski | 93% |
| Push | 82% |
| Pull | 94% |
| BBJ | 93% |
| Row | 98% |
| Carry | 87% |
| Lunges | 99% |
| Wall balls | 93% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jodea beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jodea's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (16:21 faster); weakest: Farmers carry (0:29 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jodea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jodea: 38:44 running, 33:52 at the stations and 6:31 in the roxzone; the longest station was the burpee broad jumps (5:43).Below, Typical Open Women: 54:36 running, 48:30 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (9:17).
See the numbers
| Part | Jodea | Typical Open Women |
|---|---|---|
| Run 1 | 6:21 | 8:36 |
| SkiErg | 4:59 | 5:43 |
| Run 2 | 4:07 | 5:45 |
| Sled push | 2:31 | 3:03 |
| Run 3 | 4:17 | 6:01 |
| Sled pull | 4:55 | 7:00 |
| Run 4 | 4:18 | 6:05 |
| Burpee broad jump | 5:43 | 9:17 |
| Run 5 | 4:19 | 6:11 |
| Row | 4:59 | 6:16 |
| Run 6 | 4:20 | 6:11 |
| Farmers carry | 2:05 | 2:34 |
| Run 7 | 4:13 | 6:08 |
| Sandbag lunges | 3:24 | 6:08 |
| Run 8 | 6:49 | 9:40 |
| Wall balls | 5:16 | 8:29 |
| Roxzone | 6:31 | 10:30 |
| Finish | 1:18:59 | 1:55:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:59.
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