RSA Sunell Boshoff
1 HYROX race over 1 season. Best Open Women time: 1:28:07 at Johannesburg 2026.
1 result at 1 race
57th of 627 Open Women (faster than 91%).
| Part | Time | Typical here | vs 627 Open Women here |
|---|---|---|---|
| Run 1: | 7:04 | 8:36 | faster than 87% |
| SkiErg: | 5:04 | 5:43 | faster than 90% |
| Run 2: | 4:37 | 5:45 | faster than 87% |
| Sled push: | 2:34 | 3:03 | faster than 79% |
| Run 3: | 4:54 | 6:01 | faster than 87% |
| Sled pull: | 5:20 | 7:00 | faster than 89% |
| Run 4: | 4:49 | 6:05 | faster than 90% |
| Burpee broad jump: | 6:14 | 9:17 | faster than 87% |
| Run 5: | 4:44 | 6:11 | faster than 93% |
| Row: | 5:21 | 6:16 | faster than 92% |
| Run 6: | 4:57 | 6:11 | faster than 87% |
| Farmers carry: | 2:13 | 2:34 | faster than 78% |
| Run 7: | 4:49 | 6:08 | faster than 89% |
| Sandbag lunges: | 4:46 | 6:08 | faster than 79% |
| Run 8: | 7:19 | 9:40 | faster than 88% |
| Wall balls: | 5:35 | 8:29 | faster than 90% |
| Roxzone: | 7:55 | 10:30 | faster than 81% |
| Runs (8 km) | 43:09 | 55:02 | faster than 90% |
| Stations (8) | 37:07 | ||
| Finish | 1:28:07 | 1:55:04 | 57th of 627 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Johannesburg 2026, against 627 Open Women
Shape of the race
This chart shows where Sunell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Carry (faster than 79%).
See the numbers
| Part | Sunell: faster than |
|---|---|
| Ski | 90% |
| Push | 80% |
| Pull | 89% |
| BBJ | 87% |
| Row | 92% |
| Carry | 79% |
| Lunges | 80% |
| Wall balls | 90% |
| Roxzone | 82% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sunell beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Farmers carry (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sunell's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:53 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sunell against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sunell: 43:14 running, 37:07 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (6:14).Below, Typical Open Women: 54:36 running, 48:30 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (9:17).
See the numbers
| Part | Sunell | Typical Open Women |
|---|---|---|
| Run 1 | 7:04 | 8:36 |
| SkiErg | 5:04 | 5:43 |
| Run 2 | 4:37 | 5:45 |
| Sled push | 2:34 | 3:03 |
| Run 3 | 4:54 | 6:01 |
| Sled pull | 5:20 | 7:00 |
| Run 4 | 4:49 | 6:05 |
| Burpee broad jump | 6:14 | 9:17 |
| Run 5 | 4:44 | 6:11 |
| Row | 5:21 | 6:16 |
| Run 6 | 4:57 | 6:11 |
| Farmers carry | 2:13 | 2:34 |
| Run 7 | 4:49 | 6:08 |
| Sandbag lunges | 4:46 | 6:08 |
| Run 8 | 7:19 | 9:40 |
| Wall balls | 5:35 | 8:29 |
| Roxzone | 7:55 | 10:30 |
| Finish | 1:28:07 | 1:55:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:07.
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