RSA Aalia Patel
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:50 (Johannesburg May 2026) · Doubles Women 1:30:25 (Johannesburg May 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg May 2026 31 May 2026what the whole field did → | Open Women · 30-34 | 1:32:50 | top 15% 93/627 | 44:34 | 40:40 | 7:40 | splitsSkiErg5:24Sled push2:45Sled pull6:42Burpee broad jump7:49Row6:34Farmers carry2:10Sandbag lunges4:06Wall balls5:10Run 17:16Run 24:44Run 34:59Run 44:56Run 55:05Run 65:01Run 75:04Run 87:31Full report for this race → |
| Johannesburg May 2026 30 May 2026team: Aalia Patel, Imaan Patelwhat the whole field did → | Doubles Women · team 25-29 | 1:30:25 | top 24% 253/1,061 | 50:40 | 31:40 | 8:11 | splitsSkiErg5:06Sled push1:47Sled pull4:34Burpee broad jump5:10Row5:37Farmers carry1:58Sandbag lunges3:02Wall balls4:26Run 18:51Run 25:27Run 35:34Run 45:41Run 55:36Run 65:44Run 75:38Run 88:13Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:43:12 | top 29% 159/550 | 50:07 | 43:25 | 9:45 | splitsSkiErg5:41Sled push3:54Sled pull7:16Burpee broad jump5:00Row5:53Farmers carry2:00Sandbag lunges3:44Wall balls9:57Run 13:24Run 28:34Run 36:07Run 46:07Run 56:39Run 66:05Run 76:22Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg May 2026, against 627 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aalia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:18 against the typical Open Women finisher at Johannesburg May 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:32:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
