Romy Hitzer
23 HYROX races over 3 seasons: 3 solo, 20 in a team with 14 partners. 1 win and 6 podium finishes, 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romy Hitzer at each race, oldest on the left; lower is faster.The best was 1:04:52 at Hamburg (Nov 2024); Romy Hitzer was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Women | 1:05:32 |
| Hamburg | Nov 2024 | Open Women | 1:04:52 |
| Katowice | Feb 2025 | Open Women | 1:04:54 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:40 faster (1:05:32 to 1:04:52).
This line shows the finish time of Romy Hitzer at each race, oldest on the left; lower is faster.The best was 1:00:29 at Hamburg (Oct 2026); Romy Hitzer was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Doubles Women | 1:03:17 |
| Berlin | May 2025 | Pro Doubles Women | 1:02:32 |
| Rome | Sep 2025 | Pro Doubles Women | 1:03:58 |
| Stuttgart | Nov 2025 | Pro Doubles Women | 1:05:18 |
| Poznań | Dec 2025 | Pro Doubles Women | 1:06:00 |
| Toulouse | Mar 2026 | Pro Doubles Women | 1:01:51 |
| Warsaw | Apr 2026 | Pro Doubles Women | 1:00:53 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Women | 1:02:49 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:02:49 |
| Hamburg | Oct 2026 | Pro Doubles Women | 1:00:29 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Romy Hitzer at each race, oldest on the left; lower is faster.The best was 59:52 at Stuttgart (Nov 2025); Romy Hitzer was 5:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Relay Mixed | 1:03:28 |
| Stuttgart | Nov 2025 | Relay Mixed | 59:52 |
| Warsaw | Apr 2026 | Relay Mixed | 1:01:38 |
| Gdańsk | Oct 2026 | Relay Mixed | 1:08:36 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Romy Hitzer at each race, oldest on the left; lower is faster.The best was 58:01 at Gdańsk (Oct 2026); Romy Hitzer was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 59:43 |
| Berlin | May 2026 | Doubles Mixed | 58:14 |
| Gdańsk | Oct 2026 | Doubles Mixed | 58:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Romy Hitzer at each race, oldest on the left; lower is faster.The best was 1:00:16 at Hamburg (Oct 2025); Romy Hitzer was 2:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Women | 1:00:16 |
| Berlin | May 2026 | Doubles Women | 1:02:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
23 results at 16 races
8th of 223 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:51 | faster than 92% |
| SkiErg: | 4:09 | 4:23 | faster than 86% |
| Run 2: | 4:02 | 5:16 | faster than 93% |
| Sled push: | 2:06 | 2:35 | faster than 93% |
| Run 3: | 4:08 | 5:36 | faster than 94% |
| Sled pull: | 3:09 | 4:02 | faster than 96% |
| Run 4: | 4:05 | 5:37 | faster than 96% |
| Burpee broad jump: | 2:28 | 3:32 | faster than 95% |
| Run 5: | 4:15 | 5:44 | faster than 95% |
| Row: | 4:27 | 4:45 | faster than 88% |
| Run 6: | 4:12 | 5:40 | faster than 95% |
| Farmers carry: | 1:44 | 1:57 | faster than 81% |
| Run 7: | 4:12 | 5:44 | faster than 95% |
| Sandbag lunges: | 2:41 | 4:07 | faster than 98% |
| Run 8: | 3:32 | 4:49 | faster than 94% |
| Wall balls: | 3:28 | 4:01 | faster than 94% |
| Roxzone: | 4:14 | 6:02 | faster than 96% |
| Runs (8 km) | 32:06 | 43:42 | faster than 95% |
| Stations (8) | 24:12 | ||
| Finish | 1:00:29 | 1:19:02 | 8th of 223 · faster than 96% |
23rd of 56 Relay Mixed (faster than 60%).
| Part | Time | Typical here | vs 56 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 3:29 | faster than 36% |
| SkiErg: | 4:20 | 4:39 | faster than 67% |
| Run 2: | 4:15 | 4:24 | faster than 54% |
| Sled push: | 3:54 | 2:59 | faster than 9% |
| Run 3: | 4:35 | 4:21 | faster than 36% |
| Sled pull: | 3:06 | 3:28 | faster than 72% |
| Run 4: | 3:59 | 4:24 | faster than 61% |
| Burpee broad jump: | 2:46 | 4:11 | faster than 74% |
| Run 5: | 5:01 | 4:23 | faster than 23% |
| Row: | 4:27 | 4:35 | faster than 63% |
| Run 6: | 4:28 | 4:42 | faster than 54% |
| Farmers carry: | 1:29 | 1:47 | faster than 92% |
| Run 7: | 4:25 | 4:35 | faster than 58% |
| Sandbag lunges: | 4:31 | 4:00 | faster than 40% |
| Run 8: | 4:48 | 5:01 | faster than 56% |
| Wall balls: | 3:26 | 4:24 | faster than 89% |
| Roxzone: | 5:29 | 5:36 | faster than 56% |
| Runs (8 km) | 35:13 | 35:32 | faster than 50% |
| Stations (8) | 27:59 | ||
| Finish | 1:08:36 | 1:13:04 | 23rd of 56 · faster than 60% |
18th of 852 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 4:30 | faster than 98% |
| SkiErg: | 3:45 | 4:22 | faster than 99% |
| Run 2: | 3:44 | 5:23 | faster than 98% |
| Sled push: | 1:58 | 2:30 | faster than 91% |
| Run 3: | 3:58 | 5:41 | faster than 97% |
| Sled pull: | 2:25 | 3:38 | faster than 98% |
| Run 4: | 3:53 | 5:39 | faster than 98% |
| Burpee broad jump: | 2:10 | 3:42 | faster than 98% |
| Run 5: | 3:56 | 5:45 | faster than 98% |
| Row: | 4:11 | 4:43 | faster than 94% |
| Run 6: | 4:03 | 5:36 | faster than 96% |
| Farmers carry: | 1:27 | 1:47 | faster than 95% |
| Run 7: | 3:59 | 5:38 | faster than 98% |
| Sandbag lunges: | 2:50 | 4:00 | faster than 93% |
| Run 8: | 4:34 | 6:22 | faster than 96% |
| Wall balls: | 3:49 | 4:25 | faster than 81% |
| Roxzone: | 4:19 | 6:55 | faster than 98% |
| Runs (8 km) | 31:12 | 44:44 | faster than 98% |
| Stations (8) | 22:35 | ||
| Finish | 58:01 | 1:21:20 | 18th of 852 · faster than 98% |
88th of 689 Pro Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:02 | 2:49 | faster than 25% |
| SkiErg: | 4:13 | 4:16 | faster than 58% |
| Run 2: | 3:59 | 4:29 | faster than 92% |
| Sled push: | 2:11 | 2:32 | faster than 83% |
| Run 3: | 4:16 | 4:48 | faster than 89% |
| Sled pull: | 4:09 | 3:53 | faster than 34% |
| Run 4: | 4:11 | 4:47 | faster than 93% |
| Burpee broad jump: | 2:26 | 3:13 | faster than 95% |
| Run 5: | 4:13 | 4:53 | faster than 93% |
| Row: | 4:38 | 4:45 | faster than 69% |
| Run 6: | 4:13 | 4:54 | faster than 94% |
| Farmers carry: | 1:41 | 1:44 | faster than 62% |
| Run 7: | 4:16 | 4:58 | faster than 94% |
| Sandbag lunges: | 2:54 | 3:22 | faster than 83% |
| Run 8: | 4:24 | 5:05 | faster than 92% |
| Wall balls: | 3:48 | 3:53 | faster than 56% |
| Roxzone: | 4:22 | 5:12 | faster than 93% |
| Runs (8 km) | 32:31 | 36:40 | faster than 90% |
| Stations (8) | 26:00 | ||
| Finish | 1:02:49 | 1:09:38 | 88th of 689 · faster than 87% |
38th of 3,620 Doubles Mixed (faster than 98%). Against the 54 who finished around 58:14: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:14). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 3:55 | faster than 99% |
| SkiErg: | 3:48 | 4:18 | faster than 98% |
| Run 2: | 3:06 | 4:13 | faster than 98% |
| Sled push: | 1:42 | 2:18 | faster than 97% |
| Run 3: | 3:15 | 4:23 | faster than 98% |
| Sled pull: | 2:25 | 3:30 | faster than 97% |
| Run 4: | 3:12 | 4:28 | faster than 98% |
| Burpee broad jump: | 2:11 | 3:38 | faster than 98% |
| Run 5: | 3:19 | 4:34 | faster than 98% |
| Row: | 4:15 | 4:43 | faster than 92% |
| Run 6: | 3:19 | 4:33 | faster than 97% |
| Farmers carry: | 1:30 | 1:52 | faster than 95% |
| Run 7: | 3:17 | 4:36 | faster than 98% |
| Sandbag lunges: | 2:35 | 4:04 | faster than 98% |
| Run 8: | 4:29 | 6:23 | faster than 98% |
| Wall balls: | 3:33 | 4:32 | faster than 97% |
| Roxzone: | — | ||
| Runs (8 km) | 26:42 | 37:09 | faster than 98% |
| Stations (8) | 21:59 | ||
| Finish | 58:14 | 1:21:01 | 38th of 3,620 · faster than 98% |
5th of 2,807 Doubles Women (the fastest). Against the 42 who finished around 1:06:30: faster on every part, most on the eight runs (1:32). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:00 | 4:14 | fastest in the field |
| SkiErg: | 4:17 | 4:45 | faster than 96% |
| Run 2: | 3:22 | 4:35 | faster than 99% |
| Sled push: | 1:31 | 1:53 | faster than 95% |
| Run 3: | 3:27 | 4:45 | fastest in the field |
| Sled pull: | 3:06 | 3:46 | faster than 89% |
| Run 4: | 3:30 | 4:51 | fastest in the field |
| Burpee broad jump: | 2:29 | 4:19 | faster than 98% |
| Run 5: | 3:31 | 4:59 | fastest in the field |
| Row: | 4:29 | 5:09 | faster than 98% |
| Run 6: | 3:26 | 4:58 | fastest in the field |
| Farmers carry: | 1:32 | 1:56 | faster than 97% |
| Run 7: | 3:41 | 5:01 | faster than 98% |
| Sandbag lunges: | 2:38 | 3:51 | faster than 99% |
| Run 8: | 4:52 | 6:57 | fastest in the field |
| Wall balls: | 3:28 | 4:25 | faster than 98% |
| Roxzone: | — | ||
| Runs (8 km) | 28:46 | 40:29 | fastest in the field |
| Stations (8) | 23:30 | ||
| Finish | 1:02:32 | 1:26:52 | 5th of 2,807 · fastest in the field |
8th of 293 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:50 | faster than 98% |
| SkiErg: | 4:24 | 4:40 | faster than 88% |
| Run 2: | 3:49 | 5:18 | faster than 97% |
| Sled push: | 2:09 | 2:36 | faster than 91% |
| Run 3: | 3:55 | 5:31 | faster than 98% |
| Sled pull: | 3:17 | 3:59 | faster than 89% |
| Run 4: | 3:50 | 5:31 | fastest in the field |
| Burpee broad jump: | 2:59 | 4:04 | faster than 94% |
| Run 5: | 3:57 | 5:36 | faster than 99% |
| Row: | 4:37 | 4:58 | faster than 87% |
| Run 6: | 3:59 | 5:40 | faster than 98% |
| Farmers carry: | 1:49 | 2:05 | faster than 87% |
| Run 7: | 4:02 | 5:46 | fastest in the field |
| Sandbag lunges: | 3:58 | 4:25 | faster than 71% |
| Run 8: | 3:39 | 5:12 | faster than 97% |
| Wall balls: | 3:32 | 4:18 | faster than 91% |
| Roxzone: | 4:53 | 8:02 | fastest in the field |
| Runs (8 km) | 31:15 | 44:21 | faster than 98% |
| Stations (8) | 26:45 | ||
| Finish | 1:02:49 | 1:24:02 | 8th of 293 · faster than 97% |
8th of 104 Pro Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 104 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:43 | faster than 94% |
| SkiErg: | 4:17 | 4:18 | faster than 55% |
| Run 2: | 4:08 | 4:56 | faster than 96% |
| Sled push: | 2:01 | 2:15 | faster than 77% |
| Run 3: | 4:19 | 5:17 | faster than 95% |
| Sled pull: | 3:28 | 3:40 | faster than 63% |
| Run 4: | 4:13 | 5:15 | faster than 97% |
| Burpee broad jump: | 2:22 | 3:18 | faster than 99% |
| Run 5: | 4:19 | 5:18 | faster than 94% |
| Row: | 4:35 | 4:44 | faster than 71% |
| Run 6: | 4:22 | 5:18 | faster than 94% |
| Farmers carry: | 1:35 | 1:40 | faster than 76% |
| Run 7: | 4:18 | 5:24 | faster than 95% |
| Sandbag lunges: | 3:06 | 3:27 | faster than 73% |
| Run 8: | 3:39 | 4:26 | faster than 93% |
| Wall balls: | 3:38 | 3:47 | faster than 62% |
| Roxzone: | 3:31 | 4:36 | faster than 97% |
| Runs (8 km) | 32:25 | 40:00 | faster than 94% |
| Stations (8) | 25:02 | ||
| Finish | 1:00:53 | 1:12:12 | 8th of 104 · faster than 93% |
2nd of 81 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:04 | faster than 97% |
| SkiErg: | 4:19 | 4:28 | faster than 75% |
| Run 2: | 4:03 | 5:04 | faster than 98% |
| Sled push: | 2:08 | 2:28 | faster than 88% |
| Run 3: | 4:12 | 5:22 | faster than 98% |
| Sled pull: | 3:35 | 4:24 | faster than 93% |
| Run 4: | 4:08 | 5:15 | faster than 98% |
| Burpee broad jump: | 2:23 | 3:29 | fastest in the field |
| Run 5: | 4:08 | 5:22 | faster than 98% |
| Row: | 4:28 | 4:41 | faster than 78% |
| Run 6: | 4:09 | 5:27 | faster than 97% |
| Farmers carry: | 1:41 | 1:57 | faster than 91% |
| Run 7: | 4:14 | 5:26 | faster than 98% |
| Sandbag lunges: | 3:05 | 3:53 | faster than 96% |
| Run 8: | 4:23 | 5:36 | faster than 97% |
| Wall balls: | 3:34 | 4:04 | faster than 90% |
| Roxzone: | 4:08 | 5:34 | fastest in the field |
| Runs (8 km) | 32:33 | 40:58 | faster than 98% |
| Stations (8) | 25:13 | ||
| Finish | 1:01:51 | 1:16:30 | 2nd of 81 · faster than 98% |
15th of 91 Pro Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 91 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:59 | faster than 92% |
| SkiErg: | 4:29 | 4:34 | faster than 67% |
| Run 2: | 4:01 | 5:05 | faster than 92% |
| Sled push: | 2:41 | 2:24 | faster than 24% |
| Run 3: | 4:14 | 5:23 | faster than 95% |
| Sled pull: | 4:42 | 4:22 | faster than 33% |
| Run 4: | 4:11 | 5:23 | faster than 96% |
| Burpee broad jump: | 2:55 | 3:32 | faster than 86% |
| Run 5: | 4:18 | 5:25 | faster than 93% |
| Row: | 4:52 | 4:58 | faster than 61% |
| Run 6: | 4:18 | 5:19 | faster than 92% |
| Farmers carry: | 1:55 | 1:54 | faster than 46% |
| Run 7: | 4:21 | 5:20 | faster than 93% |
| Sandbag lunges: | 3:19 | 3:47 | faster than 80% |
| Run 8: | 4:29 | 5:37 | faster than 94% |
| Wall balls: | 3:52 | 3:58 | faster than 64% |
| Roxzone: | 3:31 | 4:55 | faster than 94% |
| Runs (8 km) | 33:49 | 42:09 | faster than 95% |
| Stations (8) | 28:45 | ||
| Finish | 1:06:00 | 1:16:51 | 15th of 91 · faster than 84% |
13th of 215 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:20 | faster than 93% |
| SkiErg: | 4:26 | 4:29 | faster than 60% |
| Run 2: | 3:42 | 4:50 | faster than 94% |
| Sled push: | 2:05 | 2:22 | faster than 80% |
| Run 3: | 3:50 | 5:06 | faster than 95% |
| Sled pull: | 4:12 | 4:35 | faster than 66% |
| Run 4: | 3:50 | 5:09 | faster than 94% |
| Burpee broad jump: | 2:37 | 3:29 | faster than 90% |
| Run 5: | 3:52 | 5:16 | faster than 94% |
| Row: | 4:42 | 4:51 | faster than 70% |
| Run 6: | 3:50 | 5:08 | faster than 95% |
| Farmers carry: | 1:47 | 1:55 | faster than 72% |
| Run 7: | 3:57 | 5:12 | faster than 94% |
| Sandbag lunges: | 3:46 | 3:57 | faster than 58% |
| Run 8: | 4:07 | 5:28 | faster than 94% |
| Wall balls: | 3:59 | 4:23 | faster than 74% |
| Roxzone: | 6:39 | 9:43 | faster than 94% |
| Runs (8 km) | 31:10 | 41:46 | faster than 94% |
| Stations (8) | 27:34 | ||
| Finish | 1:05:18 | 1:21:51 | 13th of 215 · faster than 94% |
1st of 1,165 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 6:41 | fastest in the field |
| SkiErg: | 4:19 | 4:36 | faster than 89% |
| Run 2: | 3:40 | 5:39 | fastest in the field |
| Sled push: | 1:41 | 1:47 | faster than 66% |
| Run 3: | 3:52 | 5:50 | fastest in the field |
| Sled pull: | 3:06 | 3:57 | faster than 95% |
| Run 4: | 3:50 | 5:52 | fastest in the field |
| Burpee broad jump: | 2:35 | 4:13 | faster than 99% |
| Run 5: | 3:56 | 5:59 | fastest in the field |
| Row: | 4:41 | 5:06 | faster than 93% |
| Run 6: | 3:50 | 5:56 | fastest in the field |
| Farmers carry: | 1:29 | 1:48 | faster than 93% |
| Run 7: | 3:53 | 5:54 | fastest in the field |
| Sandbag lunges: | 2:29 | 3:41 | fastest in the field |
| Run 8: | 4:09 | 6:24 | fastest in the field |
| Wall balls: | 3:28 | 4:15 | faster than 97% |
| Roxzone: | 5:01 | 8:19 | fastest in the field |
| Runs (8 km) | 31:31 | 48:29 | fastest in the field |
| Stations (8) | 23:48 | ||
| Finish | 1:00:16 | 1:26:36 | 1st of 1,165 · fastest in the field |
8th of 124 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:12 | faster than 91% |
| SkiErg: | 4:21 | 4:29 | faster than 75% |
| Run 2: | 3:43 | 4:36 | faster than 92% |
| Sled push: | 2:13 | 2:21 | faster than 62% |
| Run 3: | 3:51 | 4:49 | faster than 95% |
| Sled pull: | 4:05 | 4:36 | faster than 77% |
| Run 4: | 3:48 | 4:51 | faster than 96% |
| Burpee broad jump: | 2:36 | 3:19 | faster than 92% |
| Run 5: | 3:52 | 4:58 | faster than 95% |
| Row: | 4:43 | 4:56 | faster than 82% |
| Run 6: | 3:50 | 4:58 | faster than 95% |
| Farmers carry: | 1:40 | 1:51 | faster than 83% |
| Run 7: | 3:54 | 5:02 | faster than 94% |
| Sandbag lunges: | 3:10 | 4:06 | faster than 93% |
| Run 8: | 4:27 | 5:32 | faster than 93% |
| Wall balls: | 4:13 | 4:06 | faster than 41% |
| Roxzone: | 4:34 | 6:15 | faster than 97% |
| Runs (8 km) | 32:27 | 40:52 | faster than 95% |
| Stations (8) | 27:01 | ||
| Finish | 1:03:58 | 1:17:14 | 8th of 124 · faster than 94% |
13th of 270 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:54 | faster than 95% |
| SkiErg: | 4:21 | 4:24 | faster than 60% |
| Run 2: | 3:39 | 4:31 | faster than 95% |
| Sled push: | 2:07 | 2:15 | faster than 71% |
| Run 3: | 3:44 | 4:44 | faster than 96% |
| Sled pull: | 4:05 | 4:04 | faster than 49% |
| Run 4: | 3:34 | 4:45 | faster than 98% |
| Burpee broad jump: | 2:41 | 3:31 | faster than 92% |
| Run 5: | 3:45 | 4:51 | faster than 96% |
| Row: | 4:30 | 4:44 | faster than 79% |
| Run 6: | 3:42 | 4:50 | faster than 97% |
| Farmers carry: | 1:36 | 1:51 | faster than 88% |
| Run 7: | 3:42 | 4:48 | faster than 98% |
| Sandbag lunges: | 3:20 | 4:06 | faster than 86% |
| Run 8: | 4:44 | 6:05 | faster than 96% |
| Wall balls: | 4:01 | 4:06 | faster than 56% |
| Roxzone: | 6:04 | 8:24 | faster than 99% |
| Runs (8 km) | 29:51 | 38:33 | faster than 97% |
| Stations (8) | 26:41 | ||
| Finish | 1:02:32 | 1:15:59 | 13th of 270 · faster than 95% |
2nd of 272 Open Women (the fastest).
| Part | Time | Typical here | vs 272 Open Women here |
|---|---|---|---|
| Run 1: | 3:18 | 4:26 | faster than 98% |
| SkiErg: | 4:37 | 5:13 | faster than 95% |
| Run 2: | 4:16 | 5:48 | fastest in the field |
| Sled push: | 1:37 | 2:09 | faster than 92% |
| Run 3: | 4:30 | 6:06 | faster than 98% |
| Sled pull: | 3:44 | 5:08 | faster than 92% |
| Run 4: | 4:26 | 6:11 | faster than 98% |
| Burpee broad jump: | 3:33 | 6:39 | fastest in the field |
| Run 5: | 4:30 | 6:14 | fastest in the field |
| Row: | 4:42 | 5:22 | faster than 98% |
| Run 6: | 4:30 | 6:10 | fastest in the field |
| Farmers carry: | 1:37 | 2:13 | faster than 96% |
| Run 7: | 4:33 | 6:12 | faster than 98% |
| Sandbag lunges: | 3:20 | 4:53 | faster than 95% |
| Run 8: | 4:45 | 6:45 | fastest in the field |
| Wall balls: | 3:39 | 6:17 | faster than 98% |
| Roxzone †: | 3:17 | ||
| Runs (8 km) | 34:48 | 48:06 | fastest in the field |
| Stations (8) | 26:49 | ||
| Finish | 1:04:54 | 1:32:12 | 2nd of 272 · fastest in the field |
20th of 861 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:48 | faster than 96% |
| SkiErg: | 3:59 | 4:25 | faster than 95% |
| Run 2: | 3:55 | 5:16 | faster than 97% |
| Sled push: | 1:37 | 1:58 | faster than 91% |
| Run 3: | 4:03 | 5:37 | faster than 97% |
| Sled pull: | 2:58 | 3:22 | faster than 75% |
| Run 4: | 3:57 | 5:40 | faster than 98% |
| Burpee broad jump: | 2:36 | 3:24 | faster than 88% |
| Run 5: | 4:05 | 5:45 | faster than 98% |
| Row: | 4:14 | 4:35 | faster than 88% |
| Run 6: | 4:05 | 5:40 | faster than 97% |
| Farmers carry: | 1:29 | 1:39 | faster than 78% |
| Run 7: | 4:09 | 5:45 | faster than 98% |
| Sandbag lunges: | 2:49 | 3:37 | faster than 89% |
| Run 8: | 4:25 | 6:09 | faster than 97% |
| Wall balls: | 3:35 | 4:17 | faster than 93% |
| Roxzone: | 4:23 | 6:44 | faster than 97% |
| Runs (8 km) | 32:09 | 44:41 | faster than 98% |
| Stations (8) | 23:17 | ||
| Finish | 59:43 | 1:19:20 | 20th of 861 · faster than 97% |
3rd of 606 Open Women (the fastest).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:18 | faster than 97% |
| SkiErg: | 4:41 | 5:02 | faster than 85% |
| Run 2: | 4:00 | 5:18 | faster than 98% |
| Sled push: | 1:28 | 2:12 | faster than 98% |
| Run 3: | 4:09 | 5:32 | faster than 98% |
| Sled pull: | 3:43 | 5:12 | faster than 96% |
| Run 4: | 4:10 | 5:38 | faster than 98% |
| Burpee broad jump: | 3:38 | 6:39 | faster than 99% |
| Run 5: | 4:10 | 5:42 | faster than 99% |
| Row: | 4:37 | 5:17 | faster than 97% |
| Run 6: | 4:11 | 5:35 | faster than 98% |
| Farmers carry: | 1:25 | 2:08 | faster than 99% |
| Run 7: | 4:09 | 5:33 | faster than 98% |
| Sandbag lunges: | 3:11 | 5:06 | faster than 98% |
| Run 8: | 4:33 | 6:08 | faster than 99% |
| Wall balls: | 3:44 | 6:33 | faster than 99% |
| Roxzone: | 5:07 | 8:08 | fastest in the field |
| Runs (8 km) | 33:24 | 44:51 | faster than 99% |
| Stations (8) | 26:27 | ||
| Finish | 1:04:52 | 1:31:51 | 3rd of 606 · fastest in the field |
2nd of 55 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 55 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 5:05 | faster than 98% |
| SkiErg: | 4:14 | 4:22 | faster than 79% |
| Run 2: | 3:57 | 5:05 | faster than 96% |
| Sled push: | 1:43 | 1:53 | faster than 74% |
| Run 3: | 3:59 | 5:20 | fastest in the field |
| Sled pull: | 3:44 | 3:53 | faster than 66% |
| Run 4: | 3:58 | 5:26 | faster than 98% |
| Burpee broad jump: | 2:35 | 3:19 | faster than 92% |
| Run 5: | 4:03 | 5:26 | faster than 98% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 4:07 | 5:26 | faster than 98% |
| Farmers carry: | 1:34 | 1:48 | faster than 96% |
| Run 7: | 4:06 | 5:22 | fastest in the field |
| Sandbag lunges: | 3:01 | 4:03 | faster than 98% |
| Run 8: | 4:22 | 5:44 | faster than 98% |
| Wall balls: | 3:58 | 4:02 | faster than 55% |
| Roxzone: | 5:27 | 6:51 | faster than 92% |
| Runs (8 km) | 32:23 | 43:01 | fastest in the field |
| Stations (8) | 25:32 | ||
| Finish | 1:03:17 | 1:18:22 | 2nd of 55 · faster than 98% |
3rd of 361 Open Women (faster than 99%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:34 | faster than 97% |
| SkiErg: | 4:45 | 5:10 | faster than 89% |
| Run 2: | 4:00 | 5:15 | fastest in the field |
| Sled push: | 1:56 | 2:38 | faster than 95% |
| Run 3: | 4:03 | 5:27 | faster than 99% |
| Sled pull: | 3:58 | 5:22 | faster than 95% |
| Run 4: | 4:06 | 5:30 | faster than 99% |
| Burpee broad jump: | 3:45 | 6:27 | faster than 98% |
| Run 5: | 4:18 | 5:42 | faster than 97% |
| Row: | 4:50 | 5:21 | faster than 95% |
| Run 6: | 4:14 | 5:35 | faster than 97% |
| Farmers carry: | 1:36 | 2:06 | faster than 96% |
| Run 7: | 4:09 | 5:30 | faster than 98% |
| Sandbag lunges: | 3:01 | 4:51 | faster than 97% |
| Run 8: | 4:27 | 6:12 | faster than 98% |
| Wall balls: | 3:30 | 6:12 | faster than 99% |
| Roxzone: | 4:44 | 7:45 | fastest in the field |
| Runs (8 km) | 33:30 | 44:41 | faster than 99% |
| Stations (8) | 27:21 | ||
| Finish | 1:05:32 | 1:31:20 | 3rd of 361 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Romy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Katowice 2025 · best of 3 | 5:16 |
| Sled push | 1:28 | Hamburg 2024 · best of 3 | 2:55 |
| Sled pull | 3:43 | Hamburg 2024 · best of 3 | 5:47 |
| Burpee broad jump | 3:33 | Katowice 2025 · best of 3 | 6:46 |
| Row | 4:37 | Hamburg 2024 · best of 3 | 5:31 |
| Farmers carry | 1:25 | Hamburg 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:01 | Stuttgart 2024 · best of 3 | 5:13 |
| Wall balls | 3:30 | Stuttgart 2024 · best of 3 | 6:43 |
| Runs (8 km) | 33:24 | Hamburg 2024 · best of 3 | 46:44 |
| Roxzone | 4:44 | Stuttgart 2024 · best of 2 | 7:57 |
How to read
Each station's best across Romy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
14 team partners
- Jennifer Bieling11 races
- Tobias Henze3 races
- Angelina Nunhofer2 races
- Babette Lehmann2 races
- Pit Eichner2 races
- Sebastian Briel2 races
- Claudia Ernst1 race
- Juliane Schmidt1 race
- Maik Schindler1 race
- Maja Halke1 race
- Matthias Lehmann1 race
- René Schiebel1 race
And 2 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Romy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 86%).
See the numbers
| Part | Romy: faster than |
|---|---|
| Ski | 86% |
| Push | 99% |
| Pull | 96% |
| BBJ | 99% |
| Row | 98% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romy beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:27 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romy: 33:28 running, 26:27 at the stations and 5:07 in the roxzone; the longest station was the SkiErg (4:41).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Romy | Typical Open Women |
|---|---|---|
| Run 1 | 4:06 | 5:18 |
| SkiErg | 4:41 | 5:02 |
| Run 2 | 4:00 | 5:18 |
| Sled push | 1:28 | 2:12 |
| Run 3 | 4:09 | 5:32 |
| Sled pull | 3:43 | 5:12 |
| Run 4 | 4:10 | 5:38 |
| Burpee broad jump | 3:38 | 6:39 |
| Run 5 | 4:10 | 5:42 |
| Row | 4:37 | 5:17 |
| Run 6 | 4:11 | 5:35 |
| Farmers carry | 1:25 | 2:08 |
| Run 7 | 4:09 | 5:33 |
| Sandbag lunges | 3:11 | 5:06 |
| Run 8 | 4:33 | 6:08 |
| Wall balls | 3:44 | 6:33 |
| Roxzone | 5:07 | 8:08 |
| Finish | 1:04:52 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:52.
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