Athlete · Open Women · 35-39 · GER GER

Romy Hitzer

www.roxtimes.com/athletes/romy-hitzer-25222da4

23 HYROX races over 3 seasons: 3 solo, 20 in a team with 14 partners. 1 win and 6 podium finishes, 4 age-group wins.

Best Open Women time1:04:52Hamburg 2024
Best Open Women place3rdof 606 · Hamburg 2024
Latest race1:00:29Hamburg Hamb · Pro Doubles Women with Angelina NunhoferRomy's best Pro Doubles Women time so far
Strongest part of the raceRoxzonefaster than 99% of Open Women at Hamburg 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:00 best 1:04:52

This line shows the finish time of Romy Hitzer at each race, oldest on the left; lower is faster.The best was 1:04:52 at Hamburg (Nov 2024); Romy Hitzer was 0:38 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Open Women 1:05:32
Hamburg Nov 2024 Open Women 1:04:52
Katowice Feb 2025 Open Women 1:04:54

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:40 faster (1:05:32 to 1:04:52).

Every race

23 results at 16 races

Tap a result for its full report
Pro Doubles Women, team 35-39, with Angelina Nunhofer 1:00:29 8th of 223; 2nd of 40 aged 35-39 32:06 24:12 4:14 Runs 32:06 · Stations 24:12 · Roxzone 4:14

8th of 223 Pro Doubles Women (faster than 96%).

Romy Hitzer at HYROX Hamburg Hamb, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 223 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 223 Pro Doubles Women here
Run 1: 3:45 4:51 faster than 92%
SkiErg: 4:09 4:23 faster than 86%
Run 2: 4:02 5:16 faster than 93%
Sled push: 2:06 2:35 faster than 93%
Run 3: 4:08 5:36 faster than 94%
Sled pull: 3:09 4:02 faster than 96%
Run 4: 4:05 5:37 faster than 96%
Burpee broad jump: 2:28 3:32 faster than 95%
Run 5: 4:15 5:44 faster than 95%
Row: 4:27 4:45 faster than 88%
Run 6: 4:12 5:40 faster than 95%
Farmers carry: 1:44 1:57 faster than 81%
Run 7: 4:12 5:44 faster than 95%
Sandbag lunges: 2:41 4:07 faster than 98%
Run 8: 3:32 4:49 faster than 94%
Wall balls: 3:28 4:01 faster than 94%
Roxzone: 4:14 6:02 faster than 96%
Runs (8 km) 32:06 43:42 faster than 95%
Stations (8) 24:12
Finish 1:00:29 1:19:02 8th of 223 · faster than 96%

Full report for this race →This result as data (JSON)

Gdańsk 2026 10 Oct 2026 · 2 results
Race results
Relay Mixed, team U40, with Tobias Henze, Maja Halke, Sebastian Briel 1:08:36 23rd of 56; 21st of 47 aged U40 35:13 27:59 5:29 Runs 35:13 · Stations 27:59 · Roxzone 5:29

23rd of 56 Relay Mixed (faster than 60%).

Romy Hitzer at HYROX Gdańsk 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 56 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 56 Relay Mixed here
Run 1: 3:45 3:29 faster than 36%
SkiErg: 4:20 4:39 faster than 67%
Run 2: 4:15 4:24 faster than 54%
Sled push: 3:54 2:59 faster than 9%
Run 3: 4:35 4:21 faster than 36%
Sled pull: 3:06 3:28 faster than 72%
Run 4: 3:59 4:24 faster than 61%
Burpee broad jump: 2:46 4:11 faster than 74%
Run 5: 5:01 4:23 faster than 23%
Row: 4:27 4:35 faster than 63%
Run 6: 4:28 4:42 faster than 54%
Farmers carry: 1:29 1:47 faster than 92%
Run 7: 4:25 4:35 faster than 58%
Sandbag lunges: 4:31 4:00 faster than 40%
Run 8: 4:48 5:01 faster than 56%
Wall balls: 3:26 4:24 faster than 89%
Roxzone: 5:29 5:36 faster than 56%
Runs (8 km) 35:13 35:32 faster than 50%
Stations (8) 27:59
Finish 1:08:36 1:13:04 23rd of 56 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Pit Eichner 58:01 18th of 852; 3rd of 156 aged 40-44 31:12 22:35 4:19 Runs 31:12 · Stations 22:35 · Roxzone 4:19

18th of 852 Doubles Mixed (faster than 98%).

Romy Hitzer at HYROX Gdańsk 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 852 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 852 Doubles Mixed here
Run 1: 3:09 4:30 faster than 98%
SkiErg: 3:45 4:22 faster than 99%
Run 2: 3:44 5:23 faster than 98%
Sled push: 1:58 2:30 faster than 91%
Run 3: 3:58 5:41 faster than 97%
Sled pull: 2:25 3:38 faster than 98%
Run 4: 3:53 5:39 faster than 98%
Burpee broad jump: 2:10 3:42 faster than 98%
Run 5: 3:56 5:45 faster than 98%
Row: 4:11 4:43 faster than 94%
Run 6: 4:03 5:36 faster than 96%
Farmers carry: 1:27 1:47 faster than 95%
Run 7: 3:59 5:38 faster than 98%
Sandbag lunges: 2:50 4:00 faster than 93%
Run 8: 4:34 6:22 faster than 96%
Wall balls: 3:49 4:25 faster than 81%
Roxzone: 4:19 6:55 faster than 98%
Runs (8 km) 31:12 44:44 faster than 98%
Stations (8) 22:35
Finish 58:01 1:21:20 18th of 852 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Jennifer Bieling 1:02:49 88th of 689; 14th of 106 aged 35-39 32:31 26:00 4:22 Runs 32:31 · Stations 26:00 · Roxzone 4:22

88th of 689 Pro Doubles Women (faster than 87%).

Romy Hitzer at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 3:02 2:49 faster than 25%
SkiErg: 4:13 4:16 faster than 58%
Run 2: 3:59 4:29 faster than 92%
Sled push: 2:11 2:32 faster than 83%
Run 3: 4:16 4:48 faster than 89%
Sled pull: 4:09 3:53 faster than 34%
Run 4: 4:11 4:47 faster than 93%
Burpee broad jump: 2:26 3:13 faster than 95%
Run 5: 4:13 4:53 faster than 93%
Row: 4:38 4:45 faster than 69%
Run 6: 4:13 4:54 faster than 94%
Farmers carry: 1:41 1:44 faster than 62%
Run 7: 4:16 4:58 faster than 94%
Sandbag lunges: 2:54 3:22 faster than 83%
Run 8: 4:24 5:05 faster than 92%
Wall balls: 3:48 3:53 faster than 56%
Roxzone: 4:22 5:12 faster than 93%
Runs (8 km) 32:31 36:40 faster than 90%
Stations (8) 26:00
Finish 1:02:49 1:09:38 88th of 689 · faster than 87%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Doubles Mixed, team 35-39, with René Schiebel 58:14 38th of 3,620; 7th of 654 aged 35-39 26:42* 21:59* — Runs 26:42 · Stations 21:59 · Roxzone —

38th of 3,620 Doubles Mixed (faster than 98%). Against the 54 who finished around 58:14: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:14). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:52 more).

Romy Hitzer at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:48 3:55 faster than 99%
SkiErg: 3:48 4:18 faster than 98%
Run 2: 3:06 4:13 faster than 98%
Sled push: 1:42 2:18 faster than 97%
Run 3: 3:15 4:23 faster than 98%
Sled pull: 2:25 3:30 faster than 97%
Run 4: 3:12 4:28 faster than 98%
Burpee broad jump: 2:11 3:38 faster than 98%
Run 5: 3:19 4:34 faster than 98%
Row: 4:15 4:43 faster than 92%
Run 6: 3:19 4:33 faster than 97%
Farmers carry: 1:30 1:52 faster than 95%
Run 7: 3:17 4:36 faster than 98%
Sandbag lunges: 2:35 4:04 faster than 98%
Run 8: 4:29 6:23 faster than 98%
Wall balls: 3:33 4:32 faster than 97%
Roxzone: —
Runs (8 km) 26:42 37:09 faster than 98%
Stations (8) 21:59
Finish 58:14 1:21:01 38th of 3,620 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Juliane Schmidt 1:02:32 5th of 2,807; 1st of 460 aged 35-39 28:46* 23:30* — Runs 28:46 · Stations 23:30 · Roxzone —

5th of 2,807 Doubles Women (the fastest). Against the 42 who finished around 1:06:30: faster on every part, most on the eight runs (1:32). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:20 more).

Romy Hitzer at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 3:00 4:14 fastest in the field
SkiErg: 4:17 4:45 faster than 96%
Run 2: 3:22 4:35 faster than 99%
Sled push: 1:31 1:53 faster than 95%
Run 3: 3:27 4:45 fastest in the field
Sled pull: 3:06 3:46 faster than 89%
Run 4: 3:30 4:51 fastest in the field
Burpee broad jump: 2:29 4:19 faster than 98%
Run 5: 3:31 4:59 fastest in the field
Row: 4:29 5:09 faster than 98%
Run 6: 3:26 4:58 fastest in the field
Farmers carry: 1:32 1:56 faster than 97%
Run 7: 3:41 5:01 faster than 98%
Sandbag lunges: 2:38 3:51 faster than 99%
Run 8: 4:52 6:57 fastest in the field
Wall balls: 3:28 4:25 faster than 98%
Roxzone: —
Runs (8 km) 28:46 40:29 fastest in the field
Stations (8) 23:30
Finish 1:02:32 1:26:52 5th of 2,807 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with Jennifer Bieling 1:02:49 8th of 293; 2nd of 53 aged 35-39 31:15 26:45 4:53 Runs 31:15 · Stations 26:45 · Roxzone 4:53

8th of 293 Pro Doubles Women (faster than 97%).

Romy Hitzer at HYROX Paris Grand Palais 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 293 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Doubles Women here
Run 1: 4:08 5:50 faster than 98%
SkiErg: 4:24 4:40 faster than 88%
Run 2: 3:49 5:18 faster than 97%
Sled push: 2:09 2:36 faster than 91%
Run 3: 3:55 5:31 faster than 98%
Sled pull: 3:17 3:59 faster than 89%
Run 4: 3:50 5:31 fastest in the field
Burpee broad jump: 2:59 4:04 faster than 94%
Run 5: 3:57 5:36 faster than 99%
Row: 4:37 4:58 faster than 87%
Run 6: 3:59 5:40 faster than 98%
Farmers carry: 1:49 2:05 faster than 87%
Run 7: 4:02 5:46 fastest in the field
Sandbag lunges: 3:58 4:25 faster than 71%
Run 8: 3:39 5:12 faster than 97%
Wall balls: 3:32 4:18 faster than 91%
Roxzone: 4:53 8:02 fastest in the field
Runs (8 km) 31:15 44:21 faster than 98%
Stations (8) 26:45
Finish 1:02:49 1:24:02 8th of 293 · faster than 97%

Full report for this race →This result as data (JSON)

Warsaw Apr 2026 16–19 Apr 2026 · 2 results
Race results
Pro Doubles Women, team 35-39, with Jennifer Bieling 1:00:53 8th of 104; 4th of 25 aged 35-39 32:25 25:02 3:31 Runs 32:25 · Stations 25:02 · Roxzone 3:31

8th of 104 Pro Doubles Women (faster than 93%).

Romy Hitzer at HYROX Warsaw Apr 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 104 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 104 Pro Doubles Women here
Run 1: 3:12 3:43 faster than 94%
SkiErg: 4:17 4:18 faster than 55%
Run 2: 4:08 4:56 faster than 96%
Sled push: 2:01 2:15 faster than 77%
Run 3: 4:19 5:17 faster than 95%
Sled pull: 3:28 3:40 faster than 63%
Run 4: 4:13 5:15 faster than 97%
Burpee broad jump: 2:22 3:18 faster than 99%
Run 5: 4:19 5:18 faster than 94%
Row: 4:35 4:44 faster than 71%
Run 6: 4:22 5:18 faster than 94%
Farmers carry: 1:35 1:40 faster than 76%
Run 7: 4:18 5:24 faster than 95%
Sandbag lunges: 3:06 3:27 faster than 73%
Run 8: 3:39 4:26 faster than 93%
Wall balls: 3:38 3:47 faster than 62%
Roxzone: 3:31 4:36 faster than 97%
Runs (8 km) 32:25 40:00 faster than 94%
Stations (8) 25:02
Finish 1:00:53 1:12:12 8th of 104 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Jennifer Bieling 1:01:51 2nd of 81; 2nd of 23 aged 30-34 32:33 25:13 4:08 Runs 32:33 · Stations 25:13 · Roxzone 4:08

2nd of 81 Pro Doubles Women (faster than 98%).

Romy Hitzer at HYROX Toulouse 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 81 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 81 Pro Doubles Women here
Run 1: 3:19 4:04 faster than 97%
SkiErg: 4:19 4:28 faster than 75%
Run 2: 4:03 5:04 faster than 98%
Sled push: 2:08 2:28 faster than 88%
Run 3: 4:12 5:22 faster than 98%
Sled pull: 3:35 4:24 faster than 93%
Run 4: 4:08 5:15 faster than 98%
Burpee broad jump: 2:23 3:29 fastest in the field
Run 5: 4:08 5:22 faster than 98%
Row: 4:28 4:41 faster than 78%
Run 6: 4:09 5:27 faster than 97%
Farmers carry: 1:41 1:57 faster than 91%
Run 7: 4:14 5:26 faster than 98%
Sandbag lunges: 3:05 3:53 faster than 96%
Run 8: 4:23 5:36 faster than 97%
Wall balls: 3:34 4:04 faster than 90%
Roxzone: 4:08 5:34 fastest in the field
Runs (8 km) 32:33 40:58 faster than 98%
Stations (8) 25:13
Finish 1:01:51 1:16:30 2nd of 81 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Jennifer Bieling 1:06:00 15th of 91; 4th of 17 aged 30-34 33:49 28:45 3:31 Runs 33:49 · Stations 28:45 · Roxzone 3:31

15th of 91 Pro Doubles Women (faster than 84%).

Romy Hitzer at HYROX Poznań 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 91 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 91 Pro Doubles Women here
Run 1: 4:01 4:59 faster than 92%
SkiErg: 4:29 4:34 faster than 67%
Run 2: 4:01 5:05 faster than 92%
Sled push: 2:41 2:24 faster than 24%
Run 3: 4:14 5:23 faster than 95%
Sled pull: 4:42 4:22 faster than 33%
Run 4: 4:11 5:23 faster than 96%
Burpee broad jump: 2:55 3:32 faster than 86%
Run 5: 4:18 5:25 faster than 93%
Row: 4:52 4:58 faster than 61%
Run 6: 4:18 5:19 faster than 92%
Farmers carry: 1:55 1:54 faster than 46%
Run 7: 4:21 5:20 faster than 93%
Sandbag lunges: 3:19 3:47 faster than 80%
Run 8: 4:29 5:37 faster than 94%
Wall balls: 3:52 3:58 faster than 64%
Roxzone: 3:31 4:55 faster than 94%
Runs (8 km) 33:49 42:09 faster than 95%
Stations (8) 28:45
Finish 1:06:00 1:16:51 15th of 91 · faster than 84%

Full report for this race →This result as data (JSON)

Stuttgart Nov 2025 1–2 Nov 2025 · 2 results
Race results
Pro Doubles Women, team 30-34, with Jennifer Bieling 1:05:18 13th of 215; 6th of 57 aged 30-34 31:10 27:34 6:39 Runs 31:10 · Stations 27:34 · Roxzone 6:39

13th of 215 Pro Doubles Women (faster than 94%).

Romy Hitzer at HYROX Stuttgart Nov 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 4:06 5:20 faster than 93%
SkiErg: 4:26 4:29 faster than 60%
Run 2: 3:42 4:50 faster than 94%
Sled push: 2:05 2:22 faster than 80%
Run 3: 3:50 5:06 faster than 95%
Sled pull: 4:12 4:35 faster than 66%
Run 4: 3:50 5:09 faster than 94%
Burpee broad jump: 2:37 3:29 faster than 90%
Run 5: 3:52 5:16 faster than 94%
Row: 4:42 4:51 faster than 70%
Run 6: 3:50 5:08 faster than 95%
Farmers carry: 1:47 1:55 faster than 72%
Run 7: 3:57 5:12 faster than 94%
Sandbag lunges: 3:46 3:57 faster than 58%
Run 8: 4:07 5:28 faster than 94%
Wall balls: 3:59 4:23 faster than 74%
Roxzone: 6:39 9:43 faster than 94%
Runs (8 km) 31:10 41:46 faster than 94%
Stations (8) 27:34
Finish 1:05:18 1:21:51 13th of 215 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Jennifer Bieling 1:00:16 1st of 1,165; 1st of 270 aged 30-34 31:31 23:48 5:01 Runs 31:31 · Stations 23:48 · Roxzone 5:01

1st of 1,165 Doubles Women (the fastest).

Romy Hitzer at HYROX Hamburg 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,165 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,165 Doubles Women here
Run 1: 4:24 6:41 fastest in the field
SkiErg: 4:19 4:36 faster than 89%
Run 2: 3:40 5:39 fastest in the field
Sled push: 1:41 1:47 faster than 66%
Run 3: 3:52 5:50 fastest in the field
Sled pull: 3:06 3:57 faster than 95%
Run 4: 3:50 5:52 fastest in the field
Burpee broad jump: 2:35 4:13 faster than 99%
Run 5: 3:56 5:59 fastest in the field
Row: 4:41 5:06 faster than 93%
Run 6: 3:50 5:56 fastest in the field
Farmers carry: 1:29 1:48 faster than 93%
Run 7: 3:53 5:54 fastest in the field
Sandbag lunges: 2:29 3:41 fastest in the field
Run 8: 4:09 6:24 fastest in the field
Wall balls: 3:28 4:15 faster than 97%
Roxzone: 5:01 8:19 fastest in the field
Runs (8 km) 31:31 48:29 fastest in the field
Stations (8) 23:48
Finish 1:00:16 1:26:36 1st of 1,165 · fastest in the field

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Pro Doubles Women, team 30-34, with Jennifer Bieling 1:03:58 8th of 124; 6th of 35 aged 30-34 32:27 27:01 4:34 Runs 32:27 · Stations 27:01 · Roxzone 4:34

8th of 124 Pro Doubles Women (faster than 94%).

Romy Hitzer at HYROX Rome 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 124 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 124 Pro Doubles Women here
Run 1: 5:04 6:12 faster than 91%
SkiErg: 4:21 4:29 faster than 75%
Run 2: 3:43 4:36 faster than 92%
Sled push: 2:13 2:21 faster than 62%
Run 3: 3:51 4:49 faster than 95%
Sled pull: 4:05 4:36 faster than 77%
Run 4: 3:48 4:51 faster than 96%
Burpee broad jump: 2:36 3:19 faster than 92%
Run 5: 3:52 4:58 faster than 95%
Row: 4:43 4:56 faster than 82%
Run 6: 3:50 4:58 faster than 95%
Farmers carry: 1:40 1:51 faster than 83%
Run 7: 3:54 5:02 faster than 94%
Sandbag lunges: 3:10 4:06 faster than 93%
Run 8: 4:27 5:32 faster than 93%
Wall balls: 4:13 4:06 faster than 41%
Roxzone: 4:34 6:15 faster than 97%
Runs (8 km) 32:27 40:52 faster than 95%
Stations (8) 27:01
Finish 1:03:58 1:17:14 8th of 124 · faster than 94%

Full report for this race →This result as data (JSON)

Berlin May 2025 16–18 May 2025 · 2 results
Race results
Pro Doubles Women, team 30-39, with Jennifer Bieling 1:02:32 13th of 270; 4th of 126 aged 30-39 29:51 26:41 6:04 Runs 29:51 · Stations 26:41 · Roxzone 6:04

13th of 270 Pro Doubles Women (faster than 95%).

Romy Hitzer at HYROX Berlin May 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 270 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Doubles Women here
Run 1: 3:04 3:54 faster than 95%
SkiErg: 4:21 4:24 faster than 60%
Run 2: 3:39 4:31 faster than 95%
Sled push: 2:07 2:15 faster than 71%
Run 3: 3:44 4:44 faster than 96%
Sled pull: 4:05 4:04 faster than 49%
Run 4: 3:34 4:45 faster than 98%
Burpee broad jump: 2:41 3:31 faster than 92%
Run 5: 3:45 4:51 faster than 96%
Row: 4:30 4:44 faster than 79%
Run 6: 3:42 4:50 faster than 97%
Farmers carry: 1:36 1:51 faster than 88%
Run 7: 3:42 4:48 faster than 98%
Sandbag lunges: 3:20 4:06 faster than 86%
Run 8: 4:44 6:05 faster than 96%
Wall balls: 4:01 4:06 faster than 56%
Roxzone: 6:04 8:24 faster than 99%
Runs (8 km) 29:51 38:33 faster than 97%
Stations (8) 26:41
Finish 1:02:32 1:15:59 13th of 270 · faster than 95%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025 · 2 results
Race results
Open Women, 35-39 1:04:54 2nd of 272; 1st of 51 aged 35-39 34:48 26:49 3:17† Runs 34:48 · Stations 26:49 · Roxzone 3:17

2nd of 272 Open Women (the fastest).

Romy Hitzer at HYROX Katowice 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 272 Open Women finishers here who were slower on that part.
Part Time Typical here vs 272 Open Women here
Run 1: 3:18 4:26 faster than 98%
SkiErg: 4:37 5:13 faster than 95%
Run 2: 4:16 5:48 fastest in the field
Sled push: 1:37 2:09 faster than 92%
Run 3: 4:30 6:06 faster than 98%
Sled pull: 3:44 5:08 faster than 92%
Run 4: 4:26 6:11 faster than 98%
Burpee broad jump: 3:33 6:39 fastest in the field
Run 5: 4:30 6:14 fastest in the field
Row: 4:42 5:22 faster than 98%
Run 6: 4:30 6:10 fastest in the field
Farmers carry: 1:37 2:13 faster than 96%
Run 7: 4:33 6:12 faster than 98%
Sandbag lunges: 3:20 4:53 faster than 95%
Run 8: 4:45 6:45 fastest in the field
Wall balls: 3:39 6:17 faster than 98%
Roxzone †: 3:17
Runs (8 km) 34:48 48:06 fastest in the field
Stations (8) 26:49
Finish 1:04:54 1:32:12 2nd of 272 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Maik Schindler 59:43 20th of 861; 2nd of 132 aged 40-49 32:09 23:17 4:23 Runs 32:09 · Stations 23:17 · Roxzone 4:23

20th of 861 Doubles Mixed (faster than 97%).

Romy Hitzer at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 3:34 4:48 faster than 96%
SkiErg: 3:59 4:25 faster than 95%
Run 2: 3:55 5:16 faster than 97%
Sled push: 1:37 1:58 faster than 91%
Run 3: 4:03 5:37 faster than 97%
Sled pull: 2:58 3:22 faster than 75%
Run 4: 3:57 5:40 faster than 98%
Burpee broad jump: 2:36 3:24 faster than 88%
Run 5: 4:05 5:45 faster than 98%
Row: 4:14 4:35 faster than 88%
Run 6: 4:05 5:40 faster than 97%
Farmers carry: 1:29 1:39 faster than 78%
Run 7: 4:09 5:45 faster than 98%
Sandbag lunges: 2:49 3:37 faster than 89%
Run 8: 4:25 6:09 faster than 97%
Wall balls: 3:35 4:17 faster than 93%
Roxzone: 4:23 6:44 faster than 97%
Runs (8 km) 32:09 44:41 faster than 98%
Stations (8) 23:17
Finish 59:43 1:19:20 20th of 861 · faster than 97%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024 · 2 results
Race results
Open Women, 35-39 1:04:52 3rd of 606; 1st of 87 aged 35-39 33:24 26:27 5:07 Runs 33:24 · Stations 26:27 · Roxzone 5:07

3rd of 606 Open Women (the fastest).

Romy Hitzer at HYROX Hamburg 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 606 Open Women finishers here who were slower on that part.
Part Time Typical here vs 606 Open Women here
Run 1: 4:06 5:18 faster than 97%
SkiErg: 4:41 5:02 faster than 85%
Run 2: 4:00 5:18 faster than 98%
Sled push: 1:28 2:12 faster than 98%
Run 3: 4:09 5:32 faster than 98%
Sled pull: 3:43 5:12 faster than 96%
Run 4: 4:10 5:38 faster than 98%
Burpee broad jump: 3:38 6:39 faster than 99%
Run 5: 4:10 5:42 faster than 99%
Row: 4:37 5:17 faster than 97%
Run 6: 4:11 5:35 faster than 98%
Farmers carry: 1:25 2:08 faster than 99%
Run 7: 4:09 5:33 faster than 98%
Sandbag lunges: 3:11 5:06 faster than 98%
Run 8: 4:33 6:08 faster than 99%
Wall balls: 3:44 6:33 faster than 99%
Roxzone: 5:07 8:08 fastest in the field
Runs (8 km) 33:24 44:51 faster than 99%
Stations (8) 26:27
Finish 1:04:52 1:31:51 3rd of 606 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Jennifer Bieling 1:03:17 2nd of 55; 2nd of 31 aged 30-39 32:23 25:32 5:27 Runs 32:23 · Stations 25:32 · Roxzone 5:27

2nd of 55 Pro Doubles Women (faster than 98%).

Romy Hitzer at HYROX Hamburg 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 55 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 55 Pro Doubles Women here
Run 1: 3:55 5:05 faster than 98%
SkiErg: 4:14 4:22 faster than 79%
Run 2: 3:57 5:05 faster than 96%
Sled push: 1:43 1:53 faster than 74%
Run 3: 3:59 5:20 fastest in the field
Sled pull: 3:44 3:53 faster than 66%
Run 4: 3:58 5:26 faster than 98%
Burpee broad jump: 2:35 3:19 faster than 92%
Run 5: 4:03 5:26 faster than 98%
Row: 4:43 4:43 faster than 50%
Run 6: 4:07 5:26 faster than 98%
Farmers carry: 1:34 1:48 faster than 96%
Run 7: 4:06 5:22 fastest in the field
Sandbag lunges: 3:01 4:03 faster than 98%
Run 8: 4:22 5:44 faster than 98%
Wall balls: 3:58 4:02 faster than 55%
Roxzone: 5:27 6:51 faster than 92%
Runs (8 km) 32:23 43:01 fastest in the field
Stations (8) 25:32
Finish 1:03:17 1:18:22 2nd of 55 · faster than 98%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:05:32 3rd of 361; 1st of 75 aged 35-39 33:30 27:21 4:44 Runs 33:30 · Stations 27:21 · Roxzone 4:44

3rd of 361 Open Women (faster than 99%).

Romy Hitzer at HYROX Stuttgart 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 361 Open Women finishers here who were slower on that part.
Part Time Typical here vs 361 Open Women here
Run 1: 4:17 5:34 faster than 97%
SkiErg: 4:45 5:10 faster than 89%
Run 2: 4:00 5:15 fastest in the field
Sled push: 1:56 2:38 faster than 95%
Run 3: 4:03 5:27 faster than 99%
Sled pull: 3:58 5:22 faster than 95%
Run 4: 4:06 5:30 faster than 99%
Burpee broad jump: 3:45 6:27 faster than 98%
Run 5: 4:18 5:42 faster than 97%
Row: 4:50 5:21 faster than 95%
Run 6: 4:14 5:35 faster than 97%
Farmers carry: 1:36 2:06 faster than 96%
Run 7: 4:09 5:30 faster than 98%
Sandbag lunges: 3:01 4:51 faster than 97%
Run 8: 4:27 6:12 faster than 98%
Wall balls: 3:30 6:12 faster than 99%
Roxzone: 4:44 7:45 fastest in the field
Runs (8 km) 33:30 44:41 faster than 99%
Stations (8) 27:21
Finish 1:05:32 1:31:20 3rd of 361 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Romy has done each station

Part Best Race Typical
SkiErg 4:37 Katowice 2025 · best of 3 5:16
Sled push 1:28 Hamburg 2024 · best of 3 2:55
Sled pull 3:43 Hamburg 2024 · best of 3 5:47
Burpee broad jump 3:33 Katowice 2025 · best of 3 6:46
Row 4:37 Hamburg 2024 · best of 3 5:31
Farmers carry 1:25 Hamburg 2024 · best of 3 2:19
Sandbag lunges 3:01 Stuttgart 2024 · best of 3 5:13
Wall balls 3:30 Stuttgart 2024 · best of 3 6:43
Runs (8 km) 33:24 Hamburg 2024 · best of 3 46:44
Roxzone 4:44 Stuttgart 2024 · best of 2 7:57
How to read

Each station's best across Romy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

14 team partners

And 2 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Hamburg 2024, against 606 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Romyedge = faster than everyone, centre = slowest

This chart shows where Romy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 86%).

See the numbers
Part Romy: faster than
Ski 86%
Push 99%
Pull 96%
BBJ 99%
Row 98%
Carry 99%
Lunges 98%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 99%
Sled pull faster than 96%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 99%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Romy beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 86%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:44 faster
Sled pull 1:29 faster
Burpee broad jump 3:01 faster
Row 0:40 faster
Farmers carry 0:43 faster
Sandbag lunges 1:55 faster
Wall balls 2:49 faster
Roxzone 3:01 faster
Runs (8 km) 11:27 faster

Romy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:27 faster); weakest: SkiErg (0:21 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romy against the typical Open Women finisher

Romy1:04:52
4:064:414:001:284:093:434:103:384:104:374:111:254:093:114:333:445:07
Typical Open Women1:31:01
5:185:025:182:125:325:125:386:395:425:175:352:085:335:066:086:338:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romy: 33:28 running, 26:27 at the stations and 5:07 in the roxzone; the longest station was the SkiErg (4:41).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers
Part Romy Typical Open Women
Run 1 4:06 5:18
SkiErg 4:41 5:02
Run 2 4:00 5:18
Sled push 1:28 2:12
Run 3 4:09 5:32
Sled pull 3:43 5:12
Run 4 4:10 5:38
Burpee broad jump 3:38 6:39
Run 5 4:10 5:42
Row 4:37 5:17
Run 6 4:11 5:35
Farmers carry 1:25 2:08
Run 7 4:09 5:33
Sandbag lunges 3:11 5:06
Run 8 4:33 6:08
Wall balls 3:44 6:33
Roxzone 5:07 8:08
Finish 1:04:52 1:31:51

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:04:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report