HYROX Hamburg 2024: Pro Women results
82 finishers on 2 Nov 2024. Typical finish 1:19:42, fastest 10% under 1:07:21. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Lena Putters 🇧🇪 BEL | 16-24 1/6 | 1:01:14 | 27:52 | 28:44 | 4:42 | 4:11 | 2:25 | 3:51 | 3:11 | 4:36 | 2:14 | 3:44 | 4:32 |
| 2 | Ida Mathilde Rubens Steensgaard 🇩🇰 DEN | 30-34 1/20 | 1:02:35 | 31:02 | 27:03 | 4:34 | 4:16 | 2:17 | 3:34 | 3:20 | 4:25 | 1:38 | 3:24 | 4:09 |
| 3 | Tanja Stroschneider 🇦🇹 AUT | 30-34 2/20 | 1:03:04 | 31:06 | 26:56 | 5:07 | 4:17 | 1:59 | 3:46 | 3:02 | 4:18 | 2:01 | 3:44 | 3:49 |
| 4 | Janne Thomsen 🇩🇪 GER | 30-34 3/20 | 1:03:06 | 31:09 | 27:06 | 4:54 | 4:18 | 2:14 | 3:22 | 3:23 | 4:28 | 1:40 | 3:36 | 4:05 |
| 5 | Sabrina Hahn 🇩🇪 GER | 35-39 1/18 | 1:05:21 | 32:07 | 28:06 | 5:11 | 4:19 | 2:13 | 4:18 | 3:28 | 4:38 | 1:42 | 3:34 | 3:54 |
| 6 | Amalina Berger 🇩🇪 GER | 25-29 1/17 | 1:05:49 | 31:45 | 28:52 | 5:18 | 4:19 | 1:59 | 4:02 | 3:53 | 4:35 | 1:49 | 3:49 | 4:26 |
| 7 | Beatrice Ardelt 🇩🇪 GER | 25-29 2/17 | 1:06:18 | 32:13 | 29:08 | 5:01 | 4:31 | 2:13 | 4:00 | 3:49 | 4:52 | 1:45 | 3:28 | 4:30 |
| 7 | Nadine Messner 🇨🇭 SUI | 25-29 2/17 | 1:06:18 | 33:09 | 28:13 | 5:01 | 4:22 | 2:23 | 4:11 | 4:09 | 4:36 | 1:33 | 3:30 | 3:29 |
| 9 | Rebecca Naether 🇩🇪 GER | 35-39 2/18 | 1:07:15 | 31:52 | 27:22 | 8:05 | 4:24 | 2:29 | 3:05 | 3:44 | 4:22 | 2:02 | 3:17 | 3:59 |
| 10 | Julia Letzgus 🇩🇪 GER | 35-39 3/18 | 1:08:13 | 32:10 | 30:31 | 5:39 | 4:32 | 2:27 | 4:19 | 3:49 | 4:41 | 1:57 | 4:39 | 4:07 |
| 11 | Jasmine Miedl 🇦🇹 AUT | 30-34 4/20 | 1:08:44 | 31:50 | 32:03 | 4:55 | 4:34 | 2:57 | 4:25 | 4:07 | 4:42 | 1:55 | 4:21 | 5:02 |
| 12 | Lena Stach 🇩🇪 GER | 25-29 4/17 | 1:09:34 | 34:13 | 29:56 | 5:29 | 4:25 | 2:46 | 3:45 | 3:51 | 4:29 | 2:16 | 3:56 | 4:28 |
| 13 | Xenia Thielen 🇩🇪 GER | 40-44 1/13 | 1:11:09 | 33:04 | 32:27 | 5:42 | 4:30 | 2:45 | 4:30 | 4:04 | 4:53 | 1:58 | 4:06 | 5:41 |
| 14 | Stine Lincoln 🇩🇰 DEN | 35-39 4/18 | 1:11:19 | 35:06 | 30:44 | 5:33 | 4:27 | 2:14 | 4:01 | 4:12 | 4:45 | 1:50 | 4:29 | 4:46 |
| 15 | Selina Werner 🇩🇪 GER | 25-29 5/17 | 1:12:04 | 34:04 | 31:58 | 6:07 | 4:39 | 2:39 | 5:07 | 3:32 | 4:43 | 1:50 | 4:32 | 4:56 |
| 16 | Marina Filgertshofer 🇩🇪 GER | 30-34 5/20 | 1:12:31 | 35:08 | 31:11 | 6:15 | 4:25 | 2:18 | 3:52 | 5:02 | 4:48 | 1:47 | 4:06 | 4:53 |
| 17 | Tatjana Kasper 🇩🇪 GER | 35-39 5/18 | 1:12:40 | 34:16 | 32:14 | 6:17 | 4:54 | 2:57 | 4:26 | 4:06 | 4:39 | 1:49 | 4:25 | 4:58 |
| 18 | Pia Kossack 🇩🇪 GER | 35-39 6/18 | 1:13:15 | 34:22 | 33:10 | 5:47 | 4:29 | 3:00 | 4:17 | 4:05 | 4:44 | 1:58 | 4:39 | 5:58 |
| 19 | Louisa Stawczynski 🇩🇪 GER | 25-29 6/17 | 1:13:23 | 35:09 | 32:26 | 5:53 | 4:34 | 2:51 | 4:19 | 3:50 | 4:33 | 2:16 | 4:47 | 5:16 |
| 20 | Bente Heublein 🇩🇪 GER | 30-34 6/20 | 1:13:24 | 34:44 | 32:32 | 6:14 | 4:40 | 3:00 | 4:09 | 4:01 | 4:58 | 2:04 | 4:45 | 4:55 |
| 21 | Agnes Sierant 🇩🇪 GER | 40-44 2/13 | 1:13:28 | 37:13 | 30:20 | 5:58 | 4:37 | 2:08 | 3:55 | 3:34 | 4:56 | 1:44 | 4:30 | 4:56 |
| 22 | Jeanne Schmitt 🇩🇪 GER | 35-39 7/18 | 1:13:31 | 33:23 | 34:02 | 6:09 | 4:33 | 2:26 | 5:34 | 3:39 | 4:42 | 2:36 | 4:30 | 6:02 |
| 23 | Anna Weigand 🇩🇪 GER | 25-29 7/17 | 1:14:08 | 35:17 | 33:10 | 5:46 | 5:04 | 2:55 | 4:56 | 4:27 | 4:40 | 1:58 | 4:15 | 4:55 |
| 23 | Sarah Wiesner 🇩🇪 GER | 40-44 3/13 | 1:14:08 | 35:25 | 32:11 | 6:37 | 4:15 | 2:37 | 4:59 | 4:47 | 4:33 | 1:47 | 4:24 | 4:49 |
| 25 | Stefanie Krist 🇩🇪 GER | 30-34 7/20 | 1:14:13 | 34:45 | 33:50 | 5:43 | 4:30 | 2:38 | 4:19 | 4:33 | 4:34 | 2:18 | 5:12 | 5:46 |
| 26 | Olivia Rohse 🇩🇪 GER | 16-24 2/6 | 1:14:52 | 34:35 | 34:48 | 5:33 | 4:39 | 2:51 | 4:38 | 4:17 | 4:52 | 2:39 | 4:27 | 6:25 |
| 27 | Sabrina Röthig 🇩🇪 GER | 35-39 8/18 | 1:14:55 | 36:07 | 32:23 | 6:28 | 4:23 | 3:07 | 4:36 | 4:38 | 4:36 | 2:04 | 4:14 | 4:45 |
| 28 | Lynn Starke 🇩🇪 GER | 25-29 8/17 | 1:15:20 | 36:07 | 33:10 | 6:07 | 4:41 | 2:51 | 5:06 | 4:07 | 4:38 | 2:07 | 4:21 | 5:19 |
| 29 | Kirsten Becker 🇩🇪 GER | 50-54 1/3 | 1:15:30 | 33:41 | 36:01 | 5:52 | 4:55 | 3:05 | 5:03 | 4:44 | 5:03 | 1:52 | 4:35 | 6:44 |
| 30 | Elsa Martin 🇩🇪 GER | 30-34 8/20 | 1:15:48 | 35:09 | 34:03 | 6:40 | 4:48 | 3:00 | 5:35 | 4:09 | 4:54 | 2:29 | 4:14 | 4:54 |
| 31 | Eniko Csernak 🇭🇺 HUN | 35-39 9/18 | 1:15:52 | 34:07 | 36:07 | 5:42 | 4:54 | 2:46 | 5:35 | 4:54 | 5:11 | 2:47 | 4:10 | 5:50 |
| 32 | Petra Henkel 🇩🇪 GER | 45-49 1/5 | 1:17:13 | 36:58 | 34:04 | 6:15 | 4:41 | 3:16 | 5:02 | 4:22 | 4:59 | 2:02 | 4:31 | 5:11 |
| 33 | Nanna Stendys Tryk 🇩🇰 DEN | 30-34 9/20 | 1:17:17 | 34:35 | 36:09 | 6:38 | 4:58 | 2:45 | 5:00 | 4:47 | 4:51 | 2:08 | 4:37 | 7:03 |
| 34 | Antje Düthorn 🇩🇪 GER | 45-49 2/5 | 1:17:47 | 37:24 | 34:15 | 6:12 | 4:45 | 2:58 | 4:27 | 4:50 | 4:56 | 2:16 | 4:56 | 5:07 |
| 35 | Isabell Kurfürst 🇩🇪 GER | 30-34 10/20 | 1:17:57 | 35:32 | 36:03 | 6:26 | 4:46 | 2:45 | 5:56 | 4:36 | 4:48 | 2:10 | 5:13 | 5:49 |
| 36 | Lara Anabel Rose 🇩🇪 GER | 16-24 3/6 | 1:18:15 | 39:19 | 32:49 | 6:11 | 4:25 | 2:25 | 4:25 | 4:59 | 4:49 | 2:34 | 4:13 | 4:59 |
| 37 | Katrin Becker 🇩🇪 GER | 45-49 3/5 | 1:18:36 | 34:34 | 37:52 | 6:14 | 4:49 | 2:32 | 5:37 | 5:10 | 4:58 | 2:27 | 5:49 | 6:30 |
| 38 | Romy Schneevoigt 🇩🇪 GER | 35-39 10/18 | 1:18:42 | 36:58 | 35:39 | 6:10 | 4:41 | 2:52 | 4:59 | 4:41 | 5:00 | 2:30 | 5:22 | 5:34 |
| 39 | Johanna Heidemann 🇩🇪 GER | 16-24 4/6 | 1:18:52 | 39:12 | 32:57 | 6:47 | 4:40 | 2:09 | 4:38 | 4:36 | 4:42 | 2:34 | 4:12 | 5:26 |
| 40 | Shiwa Soukou 🇩🇪 GER | 30-34 11/20 | 1:19:20 | 39:59 | 32:45 | 6:39 | 4:44 | 2:33 | 4:15 | 4:06 | 5:01 | 1:46 | 4:22 | 5:58 |
| 41 | Olga Shmakova 🇩🇪 GER | 25-29 9/17 | 1:19:22 | 38:42 | 34:33 | 6:12 | 4:28 | 2:23 | 5:46 | 4:39 | 4:49 | 2:35 | 4:25 | 5:28 |
| 42 | Alice Menke 🇩🇪 GER | 40-44 4/13 | 1:20:01 | 35:57 | 35:47 | 8:22 | 4:46 | 3:30 | 4:29 | 4:29 | 5:09 | 2:04 | 4:34 | 6:46 |
| 43 | Stefanie Maute 🇩🇪 GER | 35-39 11/18 | 1:21:29 | 38:57 | 34:27 | 8:10 | 4:44 | 2:28 | 4:18 | 6:00 | 4:53 | 2:10 | 4:47 | 5:07 |
| 44 | Stefanie Zietan 🇩🇪 GER | 35-39 12/18 | 1:21:42 | 33:08 | 42:01 | 6:37 | 4:46 | 3:03 | 6:06 | 5:21 | 4:47 | 3:31 | 6:25 | 8:02 |
| 45 | Natalie Thimm 🇩🇪 GER | 45-49 4/5 | 1:21:50 | 39:25 | 34:35 | 7:54 | 5:04 | 3:10 | 5:06 | 3:22 | 5:02 | 2:23 | 4:40 | 5:48 |
| 46 | Maria Kristina Nissen 🇩🇪 GER | 30-34 12/20 | 1:22:14 | 38:24 | 37:01 | 6:54 | 4:48 | 3:53 | 4:57 | 4:27 | 4:52 | 2:41 | 5:39 | 5:44 |
| 47 | Litumba Hundertmarck 🇩🇪 GER | 40-44 5/13 | 1:22:21 | 38:54 | 37:03 | 6:29 | 4:57 | 3:19 | 4:54 | 5:34 | 5:18 | 2:26 | 4:48 | 5:47 |
| 48 | Klara Väth 🇩🇪 GER | 35-39 13/18 | 1:23:09 | 37:18 | 39:32 | 6:24 | 4:52 | 3:27 | 6:33 | 5:59 | 4:47 | 2:38 | 5:48 | 5:28 |
| 49 | Nadine Wendt 🇩🇪 GER | 30-34 13/20 | 1:23:39 | 38:56 | 37:20 | 7:27 | 4:39 | 2:35 | 5:37 | 5:23 | 4:48 | 2:39 | 4:24 | 7:15 |
| 50 | Helena Adamski 🇩🇪 GER | 25-29 10/17 | 1:23:42 | 38:43 | 38:23 | 6:40 | 4:56 | 2:49 | 5:51 | 4:57 | 5:14 | 2:29 | 5:20 | 6:47 |
| 51 | Christina Kraus 🇩🇪 GER | 35-39 14/18 | 1:23:56 | 41:24 | 35:42 | 6:53 | 4:26 | 2:27 | 5:17 | 5:51 | 4:52 | 2:32 | 5:33 | 4:44 |
| 52 | Mila Massue´ 🇩🇪 GER | 30-34 14/20 | 1:24:19 | 39:38 | 37:33 | 7:13 | 4:57 | 2:30 | 4:00 | 4:09 | 4:55 | 2:31 | 5:49 | 8:42 |
| 53 | Juliane Reinhold 🇩🇪 GER | 30-34 15/20 | 1:24:20 | 40:14 | 37:33 | 6:38 | 4:23 | 2:52 | 5:26 | 4:49 | 4:38 | 2:53 | 5:27 | 7:05 |
| 54 | Nadja Pries 🇩🇪 GER | 30-34 16/20 | 1:25:05 | 44:16 | 33:40 | 7:14 | 4:59 | 2:39 | 4:52 | 4:20 | 5:02 | 2:07 | 4:18 | 5:23 |
| 55 | Aniken Friedrichsen 🇩🇪 GER | 25-29 11/17 | 1:25:10 | 37:27 | 40:33 | 7:13 | 4:49 | 3:35 | 5:46 | 6:01 | 4:51 | 2:05 | 5:47 | 7:39 |
| 56 | Magdalena Häußler 🇩🇪 GER | 45-49 5/5 | 1:25:21 | 40:34 | 38:15 | 6:37 | 4:47 | 3:42 | 6:09 | 5:10 | 4:51 | 2:02 | 5:15 | 6:19 |
| 57 | Ronja Bertsch 🇩🇪 GER | 25-29 12/17 | 1:25:28 | 37:03 | 41:55 | 6:34 | 5:00 | 3:18 | 6:10 | 6:40 | 5:14 | 2:49 | 5:51 | 6:53 |
| 58 | Dani Loppé 🇳🇱 NED | 40-44 6/13 | 1:28:18 | 39:02 | 40:58 | 8:21 | 5:06 | 3:20 | 5:47 | 6:50 | 5:15 | 2:08 | 5:30 | 7:02 |
| 59 | Ingrid Guldbrand 🇸🇪 SWE | 50-54 2/3 | 1:28:32 | 41:26 | 40:22 | 6:48 | 4:52 | 2:46 | 6:21 | 6:20 | 5:04 | 1:55 | 6:02 | 7:02 |
| 60 | Christiane Porrmann 🇩🇪 GER | 35-39 15/18 | 1:28:40 | 44:25 | 37:02 | 7:18 | 4:37 | 3:27 | 5:13 | 5:05 | 4:39 | 2:53 | 5:48 | 5:20 |
| 60 | Michaela Waldt 🇩🇪 GER | 35-39 15/18 | 1:28:40 | 39:21 | 42:16 | 7:07 | 4:53 | 3:15 | 5:42 | 5:28 | 4:52 | 3:01 | 7:17 | 7:48 |
| 62 | Juliette Tausch 🇩🇪 GER | 25-29 13/17 | 1:30:01 | 42:33 | 38:48 | 8:45 | 4:55 | 3:07 | 4:36 | 5:24 | 4:59 | 2:55 | 5:32 | 7:20 |
| 63 | Anita Jessen 🇩🇪 GER | 40-44 7/13 | 1:30:58 | 43:12 | 37:31 | 10:19 | 5:09 | 3:16 | 4:53 | 5:32 | 5:21 | 2:37 | 4:43 | 6:00 |
| 64 | Ann-Katrin Hörsgen 🇩🇪 GER | 35-39 17/18 | 1:31:21 | 42:51 | 41:13 | 7:23 | 4:54 | 3:37 | 6:00 | 5:44 | 5:09 | 2:04 | 6:53 | 6:52 |
| 65 | Marion Koop 🇩🇪 GER | 30-34 17/20 | 1:32:03 | 48:04 | 35:54 | 8:11 | 4:32 | 4:07 | 4:58 | 4:51 | 4:54 | 2:19 | 5:08 | 5:05 |
| 66 | Renata Cerna 🇨🇿 CZE | 25-29 14/17 | 1:32:52 | 43:51 | 40:19 | 8:47 | 4:53 | 3:13 | 5:44 | 5:04 | 5:03 | 3:04 | 6:05 | 7:13 |
| 67 | Charlotte Nyeng Møller 🇩🇰 DEN | 40-44 8/13 | 1:32:53 | 42:47 | 43:12 | 7:00 | 4:59 | 3:22 | 6:07 | 6:30 | 5:41 | 2:46 | 5:51 | 7:56 |
| 68 | Anna Giss 🇩🇪 GER | 40-44 9/13 | 1:33:19 | 42:23 | 43:33 | 7:29 | 4:49 | 3:45 | 6:27 | 6:11 | 5:15 | 2:35 | 5:46 | 8:45 |
| 69 | Ivonne Twickler 🇳🇱 NED | 40-44 10/13 | 1:33:23 | 42:26 | 42:39 | 8:24 | 4:47 | 3:13 | 7:19 | 6:03 | 5:03 | 2:39 | 7:21 | 6:14 |
| 70 | Manuela Weronika Poets 🇩🇪 GER | 30-34 18/20 | 1:33:47 | 43:23 | 41:53 | 8:35 | 5:04 | 3:58 | 6:02 | 5:44 | 5:21 | 3:12 | 5:42 | 6:50 |
| 71 | Nadine Süss 🇩🇪 GER | 35-39 18/18 | 1:34:51 | 47:06 | 40:19 | 7:30 | 4:45 | 3:20 | 5:33 | 4:55 | 5:11 | 2:29 | 5:46 | 8:20 |
| 72 | Yasmin Mohr 🇩🇪 GER | 40-44 11/13 | 1:35:29 | 45:52 | 41:58 | 7:44 | 4:56 | 3:34 | 4:45 | 4:26 | 5:15 | 2:51 | 5:51 | 10:20 |
| 73 | Lisa Pielenz 🇩🇪 GER | 30-34 19/20 | 1:37:17 | 46:38 | 41:08 | 9:36 | 4:42 | 3:03 | 5:34 | 6:32 | 5:36 | 2:20 | 6:08 | 7:13 |
| 74 | Susanne Solle 🇩🇪 GER | 40-44 12/13 | 1:37:56 | 46:14 | 43:56 | 7:51 | 5:04 | 3:20 | 5:20 | 5:17 | 5:21 | 2:45 | 6:11 | 10:38 |
| 75 | Sabine Süßmilch 🇩🇪 GER | 40-44 13/13 | 1:39:28 | 46:07 | 43:57 | 9:29 | 5:14 | 3:27 | 6:00 | 7:01 | 5:09 | 2:53 | 6:52 | 7:21 |
| 76 | Maria-Theresa Deichsel 🇩🇪 GER | 16-24 5/6 | 1:39:39 | 46:31 | 45:45 | 7:27 | 4:54 | 4:12 | 5:14 | 6:40 | 5:35 | 3:53 | 6:07 | 9:10 |
| 77 | Melanie Dincklage 🇩🇪 GER | 50-54 3/3 | 1:40:35 | 41:40 | 51:02 | 7:57 | 5:11 | 4:59 | 8:04 | 5:46 | 5:37 | 3:37 | 7:31 | 10:17 |
| 78 | Lina Robohm 🇩🇪 GER | 25-29 15/17 | 1:41:08 | 44:20 | 48:10 | 8:43 | 4:59 | 3:44 | 7:07 | 8:35 | 5:12 | 3:01 | 8:15 | 7:17 |
| 79 | Levke Salander 🇩🇪 GER | 25-29 16/17 | 1:44:36 | 42:24 | 53:24 | 8:53 | 5:11 | 4:01 | 10:45 | 6:51 | 5:32 | 3:33 | 6:21 | 11:10 |
| 80 | Julia Zander 🇩🇪 GER | 25-29 17/17 | 2:06:03 | 54:28 | 1:02:24 | 9:16 | 5:45 | 3:44 | 7:14 | 13:52 | 6:03 | 4:05 | 7:28 | 14:13 |
| 81 | Gerhaldine Lans 🇳🇱 NED | 30-34 20/20 | 2:13:25 | 1:21:20 | 41:32 | 10:39 | 4:51 | 3:33 | 5:51 | 7:09 | 5:02 | 3:09 | 4:39 | 7:18 |
| 82 | Amanda Grill 🇩🇪 GER | 16-24 6/6 | 2:25:38 | 51:46 | 1:22:18 | 11:38 | 5:25 | 4:02 | 8:48 | 11:47 | 6:54 | 4:53 | 18:03 | 22:26 |
Rank is the finishing position within Pro Women among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
The RoxHype app
Found your line? Now make it faster.
The app reads your splits, your kit and your next race date and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.