Oli Fricker
28 HYROX races over 3 seasons: 15 solo, 13 in a team with 4 partners. 2 wins and 10 podium finishes, 5 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Oli Fricker at each race, oldest on the left; lower is faster.The best was 55:53 at Bologna (Apr 2026); Oli Fricker was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 59:22 |
| Amsterdam | Oct 2024 | Pro Men | 59:14 |
| Maastricht | Feb 2025 | Pro Men | 57:53 |
| Katowice | Feb 2025 | Pro Men | 59:47 |
| Barcelona | Apr 2025 | Pro Men | 58:13 |
| Berlin | May 2025 | Pro Men | 57:01 |
| London ExCeL | Dec 2025 | Pro Men | 56:21 |
| Turin | Jan 2026 | Pro Men | 58:50 |
| Istanbul | Feb 2026 | Pro Men | 57:07 |
| Bologna | Apr 2026 | Pro Men | 55:53 |
| Rimini | May 2026 | Pro Men | 58:50 |
| Jakarta | Jun 2026 | Pro Men | 59:08 |
| İzmir | Sep 2026 | Pro Men | 57:46 |
| Birmingham | Oct 2026 | Pro Men | 58:18 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:29 faster (59:22 to 55:53).
This line shows the finish time of Oli Fricker at each race, oldest on the left; lower is faster.The best was 49:47 at Birmingham (Oct 2026); Oli Fricker was 0:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Men | 50:38 |
| Katowice | Feb 2026 | Pro Doubles Men | 50:11 |
| Oslo | Sep 2026 | Pro Doubles Men | 50:52 |
| Bordeaux | Sep 2026 | Pro Doubles Men | 51:34 |
| budapest | Oct 2026 | Pro Doubles Men | 50:44 |
| Birmingham | Oct 2026 | Pro Doubles Men | 49:47 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Oli Fricker at each race, oldest on the left; lower is faster.The best was 49:19 at London Olympia (EMEA Championship) (Mar 2026); Oli Fricker was 0:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Elite Doubles Men | 51:21 |
| Melbourne | Dec 2025 | Elite Doubles Men | 51:29 |
| London Olympia (EMEA Championship) | Mar 2026 | Elite Doubles Men | 49:19 |
| Warsaw | Apr 2026 | Elite Doubles Men | 51:36 |
Each dot is one Elite Doubles Men race; click one for that race's report. Not enough complete, clean Elite Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Oli Fricker at each race, oldest on the left; lower is faster.The best was 53:29 at London Olympia (Mar 2026); Oli Fricker was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Mixed | 57:15 |
| London Olympia | Mar 2026 | Doubles Mixed | 53:29 |
| Stockholm | Jun 2026 | Doubles Mixed | 56:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
28 results at 27 races
17th of 693 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:32 | faster than 99% |
| SkiErg: | 3:54 | 4:18 | faster than 98% |
| Run 2: | 3:16 | 3:58 | faster than 97% |
| Sled push: | 3:09 | 4:00 | faster than 89% |
| Run 3: | 3:28 | 4:14 | faster than 97% |
| Sled pull: | 3:06 | 4:58 | fastest in the field |
| Run 4: | 3:32 | 4:16 | faster than 96% |
| Burpee broad jump: | 2:30 | 4:07 | faster than 97% |
| Run 5: | 3:33 | 4:20 | faster than 95% |
| Row: | 4:11 | 4:30 | faster than 88% |
| Run 6: | 3:28 | 4:14 | faster than 95% |
| Farmers carry: | 1:04 | 2:05 | fastest in the field |
| Run 7: | 3:33 | 4:19 | faster than 96% |
| Sandbag lunges: | 2:49 | 4:44 | faster than 98% |
| Run 8: | 3:41 | 4:32 | faster than 95% |
| Wall balls: | 5:15 | 6:50 | faster than 80% |
| Roxzone: | 4:17 | 5:21 | faster than 91% |
| Runs (8 km) | 28:08 | 34:36 | faster than 97% |
| Stations (8) | 25:58 | ||
| Finish | 58:18 | 1:16:06 | 17th of 693 · faster than 97% |
1st of 475 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:30 | faster than 98% |
| SkiErg: | 3:24 | 3:50 | faster than 99% |
| Run 2: | 3:11 | 3:54 | faster than 98% |
| Sled push: | 1:38 | 2:17 | faster than 98% |
| Run 3: | 3:17 | 4:11 | fastest in the field |
| Sled pull: | 2:31 | 3:46 | fastest in the field |
| Run 4: | 3:15 | 4:09 | fastest in the field |
| Burpee broad jump: | 1:35 | 2:39 | fastest in the field |
| Run 5: | 3:18 | 4:11 | faster than 99% |
| Row: | 3:35 | 4:09 | fastest in the field |
| Run 6: | 3:17 | 4:06 | faster than 99% |
| Farmers carry: | 1:06 | 1:34 | fastest in the field |
| Run 7: | 3:20 | 4:12 | faster than 99% |
| Sandbag lunges: | 2:11 | 3:17 | faster than 98% |
| Run 8: | 3:18 | 4:12 | fastest in the field |
| Wall balls: | 3:37 | 4:05 | faster than 88% |
| Roxzone: | 3:43 | 4:44 | faster than 97% |
| Runs (8 km) | 26:32 | 33:35 | faster than 99% |
| Stations (8) | 19:37 | ||
| Finish | 49:47 | 1:03:53 | 1st of 475 · fastest in the field |
3rd of 84 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 84 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:57 | fastest in the field |
| SkiErg: | 3:25 | 3:47 | faster than 98% |
| Run 2: | 3:12 | 3:55 | faster than 97% |
| Sled push: | 1:36 | 2:16 | faster than 98% |
| Run 3: | 3:24 | 4:12 | faster than 96% |
| Sled pull: | 2:51 | 3:32 | faster than 93% |
| Run 4: | 3:20 | 4:09 | faster than 97% |
| Burpee broad jump: | 1:38 | 2:27 | faster than 98% |
| Run 5: | 3:24 | 4:15 | faster than 96% |
| Row: | 3:39 | 4:16 | fastest in the field |
| Run 6: | 3:22 | 4:11 | faster than 97% |
| Farmers carry: | 1:07 | 1:34 | fastest in the field |
| Run 7: | 3:36 | 4:15 | faster than 89% |
| Sandbag lunges: | 2:14 | 3:06 | faster than 91% |
| Run 8: | 3:32 | 4:19 | faster than 97% |
| Wall balls: | 3:29 | 3:53 | faster than 92% |
| Roxzone: | 3:43 | 4:31 | faster than 87% |
| Runs (8 km) | 27:06 | 32:56 | faster than 97% |
| Stations (8) | 19:59 | ||
| Finish | 50:44 | 1:02:24 | 3rd of 84 · faster than 97% |
5th of 330 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:09 | 2:48 | faster than 99% |
| SkiErg: | 3:25 | 3:52 | faster than 99% |
| Run 2: | 3:30 | 4:31 | fastest in the field |
| Sled push: | 1:46 | 2:20 | faster than 99% |
| Run 3: | 3:42 | 4:47 | faster than 98% |
| Sled pull: | 2:50 | 3:57 | faster than 98% |
| Run 4: | 3:37 | 4:43 | faster than 99% |
| Burpee broad jump: | 1:47 | 2:40 | faster than 97% |
| Run 5: | 3:42 | 4:48 | faster than 98% |
| Row: | 3:39 | 4:07 | faster than 98% |
| Run 6: | 3:47 | 4:46 | faster than 97% |
| Farmers carry: | 1:11 | 1:37 | fastest in the field |
| Run 7: | 3:55 | 4:51 | faster than 96% |
| Sandbag lunges: | 2:33 | 3:23 | faster than 90% |
| Run 8: | 3:06 | 4:02 | faster than 99% |
| Wall balls: | 3:43 | 4:14 | faster than 87% |
| Roxzone: | 3:19 | 4:21 | faster than 96% |
| Runs (8 km) | 27:25 | 35:15 | faster than 99% |
| Stations (8) | 20:54 | ||
| Finish | 51:34 | 1:06:09 | 5th of 330 · faster than 98% |
4th of 261 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:45 | fastest in the field |
| SkiErg: | 3:23 | 3:49 | faster than 98% |
| Run 2: | 3:18 | 4:14 | faster than 99% |
| Sled push: | 1:31 | 2:08 | faster than 98% |
| Run 3: | 3:33 | 4:35 | faster than 97% |
| Sled pull: | 2:38 | 3:32 | faster than 97% |
| Run 4: | 3:25 | 4:34 | faster than 98% |
| Burpee broad jump: | 1:37 | 2:42 | fastest in the field |
| Run 5: | 3:30 | 4:36 | faster than 98% |
| Row: | 3:40 | 4:08 | faster than 97% |
| Run 6: | 3:31 | 4:31 | faster than 98% |
| Farmers carry: | 1:05 | 1:34 | fastest in the field |
| Run 7: | 3:39 | 4:36 | faster than 96% |
| Sandbag lunges: | 2:23 | 3:20 | faster than 97% |
| Run 8: | 4:06 | 5:24 | faster than 98% |
| Wall balls: | 3:22 | 4:07 | faster than 98% |
| Roxzone: | 2:36 | 3:31 | faster than 97% |
| Runs (8 km) | 28:41 | 37:12 | faster than 98% |
| Stations (8) | 19:39 | ||
| Finish | 50:52 | 1:06:59 | 4th of 261 · faster than 98% |
3rd of 66 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 66 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:45 | faster than 96% |
| SkiErg: | 3:59 | 4:16 | faster than 95% |
| Run 2: | 3:22 | 4:03 | faster than 95% |
| Sled push: | 2:55 | 4:11 | faster than 95% |
| Run 3: | 3:35 | 4:29 | faster than 96% |
| Sled pull: | 3:24 | 5:11 | faster than 98% |
| Run 4: | 3:34 | 4:25 | faster than 96% |
| Burpee broad jump: | 2:40 | 3:54 | faster than 93% |
| Run 5: | 3:32 | 4:27 | faster than 98% |
| Row: | 4:06 | 4:30 | faster than 95% |
| Run 6: | 3:33 | 4:26 | faster than 95% |
| Farmers carry: | 1:08 | 2:09 | fastest in the field |
| Run 7: | 3:36 | 4:29 | faster than 96% |
| Sandbag lunges: | 2:49 | 4:37 | faster than 96% |
| Run 8: | 3:51 | 4:47 | faster than 95% |
| Wall balls: | 4:18 | 6:12 | faster than 87% |
| Roxzone: | 3:34 | 5:01 | faster than 92% |
| Runs (8 km) | 28:59 | 35:51 | faster than 98% |
| Stations (8) | 25:19 | ||
| Finish | 57:46 | 1:16:00 | 3rd of 66 · faster than 96% |
3rd of 189 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 189 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 5:00 | fastest in the field |
| SkiErg: | 3:58 | 4:36 | faster than 98% |
| Run 2: | 3:17 | 4:25 | faster than 98% |
| Sled push: | 2:31 | 4:05 | faster than 96% |
| Run 3: | 3:19 | 4:39 | faster than 99% |
| Sled pull: | 3:04 | 5:50 | fastest in the field |
| Run 4: | 3:23 | 4:41 | faster than 98% |
| Burpee broad jump: | 2:51 | 4:26 | faster than 91% |
| Run 5: | 3:27 | 4:49 | faster than 98% |
| Row: | 4:07 | 4:47 | faster than 97% |
| Run 6: | 3:30 | 4:43 | faster than 96% |
| Farmers carry: | 1:09 | 2:28 | fastest in the field |
| Run 7: | 3:28 | 4:46 | fastest in the field |
| Sandbag lunges: | 3:20 | 5:45 | faster than 95% |
| Run 8: | 4:20 | 6:11 | faster than 96% |
| Wall balls: | 4:46 | 8:01 | faster than 94% |
| Roxzone: | 5:02 | 7:56 | faster than 95% |
| Runs (8 km) | 28:26 | 39:37 | faster than 99% |
| Stations (8) | 25:46 | ||
| Finish | 59:08 | 1:29:51 | 3rd of 189 · faster than 98% |
4th of 371 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:17 | faster than 98% |
| SkiErg: | 3:57 | 4:21 | faster than 95% |
| Run 2: | 3:20 | 4:14 | faster than 98% |
| Sled push: | 3:07 | 5:15 | faster than 99% |
| Run 3: | 3:33 | 4:45 | faster than 99% |
| Sled pull: | 3:32 | 6:53 | fastest in the field |
| Run 4: | 3:41 | 4:44 | faster than 98% |
| Burpee broad jump: | 2:50 | 4:43 | faster than 98% |
| Run 5: | 3:35 | 4:43 | faster than 99% |
| Row: | 4:06 | 4:36 | faster than 96% |
| Run 6: | 3:31 | 4:35 | fastest in the field |
| Farmers carry: | 1:13 | 2:20 | fastest in the field |
| Run 7: | 3:36 | 4:38 | faster than 98% |
| Sandbag lunges: | 3:20 | 5:13 | faster than 98% |
| Run 8: | 4:06 | 5:22 | faster than 98% |
| Wall balls: | 4:14 | 7:19 | faster than 98% |
| Roxzone: | 3:56 | 5:55 | faster than 98% |
| Runs (8 km) | 28:40 | 37:20 | faster than 98% |
| Stations (8) | 26:19 | ||
| Finish | 58:50 | 1:25:08 | 4th of 371 · faster than 99% |
15th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | ||
| SkiErg: | 3:27 | faster than 14% | |
| Run 2: | 3:37 | ||
| Sled push: | 1:27 | faster than 35% | |
| Run 3: | 3:58 | ||
| Sled pull: | 2:30 | faster than 7% | |
| Run 4: | 4:00 | ||
| Burpee broad jump: | 2:06 | faster than 7% | |
| Run 5: | 4:03 | ||
| Row: | 3:46 | faster than 0% | |
| Run 6: | 4:03 | ||
| Farmers carry: | 1:04 | fastest in the field | |
| Run 7: | 4:04 | ||
| Sandbag lunges: | 2:50 | faster than 0% | |
| Run 8: | 3:22 | ||
| Wall balls: | 4:39 | faster than 7% | |
| Roxzone: | — | ||
| Runs (8 km) | 29:52 | faster than 7% | |
| Stations (8) | 21:49 | ||
| Finish | 51:36 | 49:25 | 15th of 15 |
2nd of 435 Pro Men (the fastest).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:00 | faster than 98% |
| SkiErg: | 3:58 | 4:18 | faster than 95% |
| Run 2: | 3:20 | 4:08 | faster than 98% |
| Sled push: | 2:48 | 3:32 | faster than 91% |
| Run 3: | 3:28 | 4:29 | faster than 98% |
| Sled pull: | 3:07 | 5:00 | fastest in the field |
| Run 4: | 3:28 | 4:29 | faster than 98% |
| Burpee broad jump: | 2:21 | 4:06 | fastest in the field |
| Run 5: | 3:28 | 4:29 | faster than 98% |
| Row: | 3:58 | 4:30 | faster than 97% |
| Run 6: | 3:27 | 4:24 | faster than 97% |
| Farmers carry: | 1:13 | 2:11 | fastest in the field |
| Run 7: | 3:26 | 4:26 | faster than 99% |
| Sandbag lunges: | 2:58 | 5:00 | faster than 98% |
| Run 8: | 3:49 | 4:59 | faster than 98% |
| Wall balls: | 3:37 | 6:25 | faster than 98% |
| Roxzone: | 4:20 | 5:57 | faster than 97% |
| Runs (8 km) | 27:38 | 35:34 | faster than 99% |
| Stations (8) | 24:00 | ||
| Finish | 55:53 | 1:17:21 | 2nd of 435 · fastest in the field |
3rd of 2,110 Doubles Mixed (the fastest). Against the 30 who finished around 59:02: faster on every part, most on the eight runs (3:17). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 5:19 | fastest in the field |
| SkiErg: | 3:40 | 4:14 | faster than 99% |
| Run 2: | 3:25 | 5:04 | fastest in the field |
| Sled push: | 1:35 | 2:12 | faster than 98% |
| Run 3: | 3:31 | 5:18 | fastest in the field |
| Sled pull: | 2:11 | 3:35 | fastest in the field |
| Run 4: | 3:35 | 5:17 | fastest in the field |
| Burpee broad jump: | 2:19 | 3:35 | faster than 97% |
| Run 5: | 3:38 | 5:24 | fastest in the field |
| Row: | 3:56 | 4:43 | faster than 99% |
| Run 6: | 3:33 | 5:20 | fastest in the field |
| Farmers carry: | 1:08 | 1:53 | fastest in the field |
| Run 7: | 3:29 | 5:21 | fastest in the field |
| Sandbag lunges: | 2:26 | 4:03 | faster than 96% |
| Run 8: | 4:40 | 7:13 | fastest in the field |
| Wall balls: | 3:35 | 4:44 | faster than 98% |
| Roxzone: | 3:26 | 5:50 | fastest in the field |
| Runs (8 km) | 29:19 | 44:34 | fastest in the field |
| Stations (8) | 20:50 | ||
| Finish | 53:29 | 1:20:11 | 3rd of 2,110 · fastest in the field |
6th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | ||
| SkiErg: | 3:20 | faster than 42% | |
| Run 2: | 3:32 | ||
| Sled push: | 1:17 | fastest in the field | |
| Run 3: | 3:23 | ||
| Sled pull: | 2:23 | faster than 78% | |
| Run 4: | 3:36 | ||
| Burpee broad jump: | 1:49 | faster than 42% | |
| Run 5: | 3:31 | ||
| Row: | 3:35 | faster than 42% | |
| Run 6: | 3:59 | ||
| Farmers carry: | 1:07 | fastest in the field | |
| Run 7: | 3:51 | ||
| Sandbag lunges: | 2:25 | faster than 35% | |
| Run 8: | 4:22 | ||
| Wall balls: | 3:57 | faster than 35% | |
| Roxzone: | — | ||
| Runs (8 km) | 29:30 | faster than 64% | |
| Stations (8) | 19:53 | ||
| Finish | 49:19 | 49:41 | 6th of 15 |
1st of 141 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:25 | faster than 99% |
| SkiErg: | 3:27 | 3:47 | faster than 97% |
| Run 2: | 3:19 | 4:08 | faster than 98% |
| Sled push: | 1:13 | 1:53 | fastest in the field |
| Run 3: | 3:33 | 4:25 | faster than 98% |
| Sled pull: | 2:24 | 3:27 | faster than 99% |
| Run 4: | 3:32 | 4:25 | faster than 99% |
| Burpee broad jump: | 1:52 | 2:32 | faster than 94% |
| Run 5: | 3:33 | 4:28 | faster than 98% |
| Row: | 3:36 | 4:02 | faster than 97% |
| Run 6: | 3:30 | 4:27 | faster than 98% |
| Farmers carry: | 1:08 | 1:38 | fastest in the field |
| Run 7: | 3:39 | 4:30 | faster than 97% |
| Sandbag lunges: | 2:31 | 3:14 | faster than 92% |
| Run 8: | 3:43 | 4:46 | faster than 98% |
| Wall balls: | 3:22 | 3:48 | faster than 93% |
| Roxzone: | 2:22 | 3:05 | faster than 97% |
| Runs (8 km) | 28:22 | 35:19 | faster than 98% |
| Stations (8) | 19:33 | ||
| Finish | 50:11 | 1:02:13 | 1st of 141 · fastest in the field |
3rd of 194 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:35 | faster than 95% |
| SkiErg: | 4:02 | 4:12 | faster than 75% |
| Run 2: | 3:03 | 3:48 | faster than 97% |
| Sled push: | 2:27 | 3:18 | faster than 94% |
| Run 3: | 3:16 | 4:03 | faster than 96% |
| Sled pull: | 3:13 | 5:12 | fastest in the field |
| Run 4: | 3:16 | 4:05 | faster than 96% |
| Burpee broad jump: | 2:38 | 3:49 | faster than 93% |
| Run 5: | 3:17 | 4:11 | faster than 96% |
| Row: | 4:01 | 4:25 | faster than 94% |
| Run 6: | 3:16 | 4:06 | faster than 96% |
| Farmers carry: | 1:14 | 2:13 | faster than 99% |
| Run 7: | 3:20 | 4:12 | faster than 96% |
| Sandbag lunges: | 3:08 | 4:35 | faster than 91% |
| Run 8: | 3:44 | 4:39 | faster than 94% |
| Wall balls: | 3:42 | 5:56 | faster than 97% |
| Roxzone: | 5:45 | 7:55 | faster than 94% |
| Runs (8 km) | 27:02 | 33:50 | faster than 97% |
| Stations (8) | 24:25 | ||
| Finish | 57:07 | 1:16:27 | 3rd of 194 · faster than 98% |
3rd of 442 Pro Men (the fastest).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:18 | faster than 96% |
| SkiErg: | 4:04 | 4:15 | faster than 84% |
| Run 2: | 3:32 | 4:15 | faster than 95% |
| Sled push: | 3:16 | 4:01 | faster than 85% |
| Run 3: | 3:39 | 4:37 | faster than 97% |
| Sled pull: | 3:38 | 6:23 | fastest in the field |
| Run 4: | 3:47 | 4:38 | faster than 95% |
| Burpee broad jump: | 2:36 | 4:11 | faster than 98% |
| Run 5: | 3:46 | 4:44 | faster than 96% |
| Row: | 4:11 | 4:41 | faster than 96% |
| Run 6: | 3:43 | 4:34 | faster than 96% |
| Farmers carry: | 1:06 | 2:03 | fastest in the field |
| Run 7: | 3:47 | 4:41 | faster than 96% |
| Sandbag lunges: | 2:52 | 4:55 | fastest in the field |
| Run 8: | 4:05 | 5:09 | faster than 96% |
| Wall balls: | 3:39 | 6:41 | fastest in the field |
| Roxzone: | 4:33 | 6:08 | faster than 97% |
| Runs (8 km) | 28:59 | 35:59 | faster than 97% |
| Stations (8) | 25:22 | ||
| Finish | 58:50 | 1:21:00 | 3rd of 442 · fastest in the field |
8th of 14 Elite Doubles Men.
| Part | Time | Typical here | vs 14 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | ||
| SkiErg: | 3:23 | faster than 30% | |
| Run 2: | 3:23 | ||
| Sled push: | 1:22 | fastest in the field | |
| Run 3: | 3:38 | ||
| Sled pull: | 2:44 | faster than 23% | |
| Run 4: | 3:43 | ||
| Burpee broad jump: | 2:08 | faster than 61% | |
| Run 5: | 3:44 | ||
| Row: | 3:36 | faster than 53% | |
| Run 6: | 4:15 | ||
| Farmers carry: | 1:02 | fastest in the field | |
| Run 7: | 3:50 | ||
| Sandbag lunges: | 2:56 | faster than 23% | |
| Run 8: | 4:36 | ||
| Wall balls: | 3:56 | faster than 23% | |
| Roxzone: | 1:43 | faster than 38% | |
| Runs (8 km) | 30:56 | faster than 76% | |
| Stations (8) | 21:07 | ||
| Finish | 51:29 | 51:21 | 8th of 14 |
9th of 929 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:47 | faster than 97% |
| SkiErg: | 4:11 | 4:30 | faster than 94% |
| Run 2: | 2:43 | 3:18 | faster than 98% |
| Sled push: | 2:30 | 3:15 | faster than 95% |
| Run 3: | 2:50 | 3:30 | faster than 98% |
| Sled pull: | 3:20 | 5:25 | fastest in the field |
| Run 4: | 2:54 | 3:33 | faster than 97% |
| Burpee broad jump: | 2:46 | 4:10 | faster than 94% |
| Run 5: | 2:55 | 3:37 | faster than 97% |
| Row: | 4:07 | 4:34 | faster than 96% |
| Run 6: | 2:52 | 3:34 | faster than 98% |
| Farmers carry: | 1:07 | 1:58 | fastest in the field |
| Run 7: | 2:56 | 3:38 | faster than 97% |
| Sandbag lunges: | 3:06 | 4:46 | faster than 98% |
| Run 8: | 4:14 | 5:14 | faster than 95% |
| Wall balls: | 3:36 | 6:37 | faster than 99% |
| Roxzone: | 8:01 | 10:03 | faster than 96% |
| Runs (8 km) | — | 29:39 | |
| Stations (8) | 24:43 | ||
| Finish | 56:21 | 1:15:21 | 9th of 929 · faster than 99% |
6th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | ||
| SkiErg: | 3:28 | faster than 0% | |
| Run 2: | 3:25 | ||
| Sled push: | 1:23 | fastest in the field | |
| Run 3: | 3:40 | ||
| Sled pull: | 2:47 | faster than 35% | |
| Run 4: | 3:41 | ||
| Burpee broad jump: | 2:32 | faster than 0% | |
| Run 5: | 3:42 | ||
| Row: | 3:39 | faster than 42% | |
| Run 6: | 4:18 | ||
| Farmers carry: | 1:11 | faster than 92% | |
| Run 7: | 3:46 | ||
| Sandbag lunges: | 2:53 | faster than 21% | |
| Run 8: | 3:54 | ||
| Wall balls: | 3:54 | faster than 42% | |
| Roxzone: | 1:41 | faster than 42% | |
| Runs (8 km) | 30:10 | faster than 78% | |
| Stations (8) | 21:47 | ||
| Finish | 51:21 | 51:36 | 6th of 15 |
4th of 738 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 5:32 | faster than 99% |
| SkiErg: | 3:46 | 4:20 | faster than 99% |
| Run 2: | 3:46 | 5:08 | fastest in the field |
| Sled push: | 1:26 | 1:57 | faster than 98% |
| Run 3: | 4:01 | 5:24 | fastest in the field |
| Sled pull: | 2:35 | 3:50 | faster than 99% |
| Run 4: | 4:00 | 5:26 | fastest in the field |
| Burpee broad jump: | 2:32 | 3:54 | faster than 97% |
| Run 5: | 4:03 | 5:31 | faster than 99% |
| Row: | 4:05 | 4:45 | faster than 98% |
| Run 6: | 4:01 | 5:29 | fastest in the field |
| Farmers carry: | 1:06 | 1:47 | fastest in the field |
| Run 7: | 4:04 | 5:31 | faster than 99% |
| Sandbag lunges: | 2:31 | 3:44 | faster than 97% |
| Run 8: | 4:35 | 6:24 | faster than 99% |
| Wall balls: | 3:38 | 4:23 | faster than 89% |
| Roxzone †: | 2:59 | ||
| Runs (8 km) | 32:37 | 44:33 | faster than 99% |
| Stations (8) | 21:39 | ||
| Finish | 57:15 | 1:18:58 | 4th of 738 · fastest in the field |
14th of 547 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:09 | faster than 93% |
| SkiErg: | 3:54 | 4:08 | faster than 85% |
| Run 2: | 3:06 | 3:43 | faster than 94% |
| Sled push: | 2:40 | 3:08 | faster than 87% |
| Run 3: | 3:18 | 3:57 | faster than 93% |
| Sled pull: | 2:58 | 4:43 | fastest in the field |
| Run 4: | 3:23 | 4:00 | faster than 90% |
| Burpee broad jump: | 3:08 | 4:15 | faster than 86% |
| Run 5: | 3:20 | 4:03 | faster than 94% |
| Row: | 3:55 | 4:21 | faster than 98% |
| Run 6: | 3:16 | 4:01 | faster than 95% |
| Farmers carry: | 1:03 | 1:54 | fastest in the field |
| Run 7: | 3:24 | 4:03 | faster than 90% |
| Sandbag lunges: | 3:18 | 4:41 | faster than 95% |
| Run 8: | 4:19 | 5:17 | faster than 93% |
| Wall balls: | 3:50 | 5:51 | faster than 96% |
| Roxzone: | 5:38 | 7:10 | faster than 95% |
| Runs (8 km) | 26:42 | 32:07 | faster than 93% |
| Stations (8) | 24:46 | ||
| Finish | 57:01 | 1:13:09 | 14th of 547 · faster than 97% |
5th of 236 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:12 | faster than 95% |
| SkiErg: | 3:18 | 3:44 | faster than 99% |
| Run 2: | 3:14 | 4:02 | faster than 96% |
| Sled push: | 1:26 | 1:57 | fastest in the field |
| Run 3: | 3:15 | 4:18 | fastest in the field |
| Sled pull: | 2:21 | 3:40 | faster than 98% |
| Run 4: | 3:22 | 4:18 | faster than 94% |
| Burpee broad jump: | 2:00 | 2:35 | faster than 90% |
| Run 5: | 3:24 | 4:20 | faster than 93% |
| Row: | 3:37 | 4:08 | faster than 95% |
| Run 6: | 3:26 | 4:18 | faster than 93% |
| Farmers carry: | 1:05 | 1:33 | fastest in the field |
| Run 7: | 3:29 | 4:21 | faster than 93% |
| Sandbag lunges: | 2:18 | 3:28 | faster than 95% |
| Run 8: | 4:33 | 5:54 | faster than 95% |
| Wall balls: | 3:31 | 4:39 | faster than 98% |
| Roxzone: | 3:11 | 4:12 | faster than 95% |
| Runs (8 km) | 27:56 | 35:48 | faster than 95% |
| Stations (8) | 19:36 | ||
| Finish | 50:38 | 1:06:07 | 5th of 236 · faster than 98% |
8th of 340 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:40 | faster than 92% |
| SkiErg: | 3:52 | 4:08 | faster than 87% |
| Run 2: | 3:25 | 3:56 | faster than 90% |
| Sled push: | 2:55 | 3:34 | faster than 86% |
| Run 3: | 3:35 | 4:17 | faster than 94% |
| Sled pull: | 3:36 | 5:33 | faster than 96% |
| Run 4: | 3:40 | 4:18 | faster than 92% |
| Burpee broad jump: | 2:52 | 4:00 | faster than 87% |
| Run 5: | 3:42 | 4:22 | faster than 94% |
| Row: | 3:58 | 4:25 | faster than 95% |
| Run 6: | 3:38 | 4:18 | faster than 92% |
| Farmers carry: | 1:05 | 1:55 | fastest in the field |
| Run 7: | 3:42 | 4:22 | faster than 92% |
| Sandbag lunges: | 3:16 | 4:39 | faster than 93% |
| Run 8: | 3:45 | 4:37 | faster than 97% |
| Wall balls: | 4:01 | 6:28 | faster than 95% |
| Roxzone: | 4:07 | 5:14 | faster than 92% |
| Runs (8 km) | 28:34 | 33:55 | faster than 95% |
| Stations (8) | 25:35 | ||
| Finish | 58:13 | 1:14:56 | 8th of 340 · faster than 97% |
4th of 183 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:27 | faster than 98% |
| SkiErg: | 3:48 | 4:13 | faster than 98% |
| Run 2: | 3:46 | 4:37 | faster than 96% |
| Sled push: | 1:55 | 2:56 | faster than 98% |
| Run 3: | 4:01 | 5:02 | faster than 95% |
| Sled pull: | 2:58 | 5:33 | faster than 99% |
| Run 4: | 4:08 | 5:06 | faster than 94% |
| Burpee broad jump: | 2:44 | 4:50 | faster than 97% |
| Run 5: | 4:05 | 5:09 | faster than 95% |
| Row: | 4:01 | 4:33 | faster than 97% |
| Run 6: | 4:05 | 5:04 | faster than 95% |
| Farmers carry: | 1:12 | 2:03 | fastest in the field |
| Run 7: | 4:12 | 5:09 | faster than 93% |
| Sandbag lunges: | 3:30 | 5:01 | faster than 97% |
| Run 8: | 4:33 | 5:44 | faster than 93% |
| Wall balls: | 4:47 | 6:41 | faster than 91% |
| Roxzone †: | 3:09 | ||
| Runs (8 km) | 31:43 | 39:37 | faster than 96% |
| Stations (8) | 24:55 | ||
| Finish | 59:47 | 1:21:40 | 4th of 183 · faster than 98% |
10th of 181 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:42 | faster than 96% |
| SkiErg: | 3:45 | 4:11 | faster than 97% |
| Run 2: | 3:23 | 4:02 | faster than 91% |
| Sled push: | 2:06 | 3:08 | faster than 99% |
| Run 3: | 3:30 | 4:13 | faster than 91% |
| Sled pull: | 3:11 | 5:06 | faster than 97% |
| Run 4: | 3:33 | 4:16 | faster than 92% |
| Burpee broad jump: | 2:19 | 4:18 | faster than 99% |
| Run 5: | — | ||
| Row: | 3:52 | 4:27 | faster than 98% |
| Run 6: | 3:35 | 4:19 | faster than 91% |
| Farmers carry: | 1:10 | 1:55 | fastest in the field |
| Run 7: | 3:41 | 4:26 | faster than 90% |
| Sandbag lunges: | 3:25 | 4:48 | faster than 92% |
| Run 8: | 3:40 | 4:30 | faster than 90% |
| Wall balls: | 3:36 | 5:46 | faster than 95% |
| Roxzone: | 4:08 | 5:45 | faster than 92% |
| Runs (8 km) | 26:06 | 31:41 | faster than 94% |
| Stations (8) | 23:24 | ||
| Finish | 57:53 | 1:16:53 | 10th of 181 · faster than 95% |
3rd of 2,732 Open Men (the fastest). Against the 41 who finished around 1:02:26: faster on every part, most on sled pull (0:40). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:16 | faster than 99% |
| SkiErg: | 3:49 | 4:23 | fastest in the field |
| Run 2: | 3:34 | 4:36 | faster than 98% |
| Sled push: | 1:46 | 2:51 | fastest in the field |
| Run 3: | 3:58 | 4:54 | faster than 95% |
| Sled pull: | 2:51 | 4:53 | fastest in the field |
| Run 4: | 3:50 | 4:58 | faster than 98% |
| Burpee broad jump: | 2:45 | 5:51 | faster than 99% |
| Run 5: | 3:52 | 5:10 | faster than 98% |
| Row: | 4:01 | 4:46 | fastest in the field |
| Run 6: | 3:52 | 5:02 | faster than 98% |
| Farmers carry: | 1:08 | 2:06 | fastest in the field |
| Run 7: | 3:50 | 5:02 | faster than 98% |
| Sandbag lunges: | 2:54 | 5:05 | faster than 99% |
| Run 8: | 4:03 | 5:32 | faster than 99% |
| Wall balls: | 3:43 | 6:43 | faster than 99% |
| Roxzone: | 4:57 | 7:31 | faster than 98% |
| Runs (8 km) | 30:59 | 40:42 | faster than 98% |
| Stations (8) | 22:57 | ||
| Finish | 58:50 | 1:25:29 | 3rd of 2,732 · fastest in the field |
4th of 324 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:18 | faster than 96% |
| SkiErg: | 3:44 | 4:11 | faster than 97% |
| Run 2: | 3:56 | 4:55 | faster than 91% |
| Sled push: | 1:59 | 2:58 | faster than 99% |
| Run 3: | 4:07 | 5:07 | faster than 91% |
| Sled pull: | 3:22 | 5:10 | faster than 99% |
| Run 4: | 4:06 | 5:15 | faster than 94% |
| Burpee broad jump: | 2:50 | 4:33 | faster than 97% |
| Run 5: | 4:09 | 5:20 | faster than 94% |
| Row: | 3:57 | 4:32 | faster than 98% |
| Run 6: | 4:07 | 5:14 | faster than 94% |
| Farmers carry: | 1:07 | 1:55 | fastest in the field |
| Run 7: | 4:09 | 5:17 | faster than 94% |
| Sandbag lunges: | 3:09 | 5:02 | faster than 97% |
| Run 8: | 4:31 | 5:59 | faster than 95% |
| Wall balls: | 3:48 | 6:33 | fastest in the field |
| Roxzone: | 3:45 | 5:30 | faster than 96% |
| Runs (8 km) | 31:36 | 41:20 | faster than 95% |
| Stations (8) | 23:56 | ||
| Finish | 59:14 | 1:22:23 | 4th of 324 · faster than 99% |
6th of 146 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:22 | faster than 95% |
| SkiErg: | 3:50 | 4:12 | faster than 93% |
| Run 2: | 3:28 | 4:15 | faster than 93% |
| Sled push: | 2:42 | 3:20 | faster than 88% |
| Run 3: | 3:41 | 4:33 | faster than 92% |
| Sled pull: | 3:15 | 5:26 | faster than 99% |
| Run 4: | 3:43 | 4:37 | faster than 91% |
| Burpee broad jump: | 2:39 | 4:36 | faster than 95% |
| Run 5: | 3:48 | 4:45 | faster than 91% |
| Row: | 4:00 | 4:31 | faster than 97% |
| Run 6: | 3:47 | 4:36 | faster than 91% |
| Farmers carry: | 1:20 | 2:03 | faster than 99% |
| Run 7: | 3:43 | 4:42 | faster than 94% |
| Sandbag lunges: | 3:11 | 4:51 | faster than 97% |
| Run 8: | 4:00 | 5:17 | faster than 94% |
| Wall balls: | 4:22 | 6:33 | faster than 93% |
| Roxzone: | 4:24 | 6:27 | faster than 97% |
| Runs (8 km) | 29:43 | 37:11 | faster than 92% |
| Stations (8) | 25:19 | ||
| Finish | 59:22 | 1:21:06 | 6th of 146 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Oli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Amsterdam 2024 · best of 14 | 4:17 |
| Sled push | 1:55 | Katowice 2025 · best of 14 | 3:45 |
| Sled pull | 2:58 | Berlin 2025 · best of 14 | 5:43 |
| Burpee broad jump | 2:19 | Maastricht 2025 · best of 14 | 4:25 |
| Row | 3:52 | Maastricht 2025 · best of 14 | 4:35 |
| Farmers carry | 1:03 | Berlin 2025 · best of 14 | 2:11 |
| Sandbag lunges | 2:49 | Birmingham Oct Birm · best of 14 | 5:03 |
| Wall balls | 3:36 | London ExCeL 2025 · best of 14 | 6:49 |
| Runs (8 km) | 26:06 | Maastricht 2025 · best of 13 | 36:58 |
| Roxzone | 3:34 | İzmir 2026 · best of 13 | 6:13 |
How to read
Each station's best across Oli's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Sean Noble6 races
- David Aryeetey4 races
- Hannah Denison2 races
- Allana Falconer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 435 Pro Men
Shape of the race
This chart shows where Oli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 92%).
See the numbers
| Part | Oli: faster than |
|---|---|
| Ski | 96% |
| Push | 92% |
| Pull | 99% |
| BBJ | 99% |
| Row | 98% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oli beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 92%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oli's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:56 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oli against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oli: 27:41 running, 24:01 at the stations and 4:20 in the roxzone; the longest station was the SkiErg (3:58).Below, Typical Pro Men: 35:24 running, 35:02 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Oli | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 4:00 |
| SkiErg | 3:58 | 4:18 |
| Run 2 | 3:20 | 4:08 |
| Sled push | 2:48 | 3:32 |
| Run 3 | 3:28 | 4:29 |
| Sled pull | 3:07 | 5:00 |
| Run 4 | 3:28 | 4:29 |
| Burpee broad jump | 2:21 | 4:06 |
| Run 5 | 3:28 | 4:29 |
| Row | 3:58 | 4:30 |
| Run 6 | 3:27 | 4:24 |
| Farmers carry | 1:13 | 2:11 |
| Run 7 | 3:26 | 4:26 |
| Sandbag lunges | 2:58 | 5:00 |
| Run 8 | 3:49 | 4:59 |
| Wall balls | 3:37 | 6:25 |
| Roxzone | 4:20 | 5:57 |
| Finish | 55:53 | 1:17:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:53.
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