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Athlete · Pro Women · 16-24 · GBR GBR

Imogen Amos

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www.roxtimes.com/athletes/imogen-amos-34711418

19 HYROX races over 3 seasons: 8 solo, 11 in a team with 11 partners.

Two results in one division at the same race (Doubles Mixed at Manchester Jan 2026): either two athletes called Imogen Amos, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Pro Women time1:04:59Cardiff 2025
Best Pro Women place1stof 187 · Cardiff 2025
Latest race56:24Birmingham Birm · Pro Doubles Women with Laura AryeeteyImogen's best Pro Doubles Women time so far
Strongest part of the raceRoxzonefaster than 99% of Pro Women at Cardiff 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:04:59Cardiff 2025 · 6 racesOpen Women1:00:10Vienna 2025 · 2 racesPro Doubles Women56:24Birmingham Birm · 5 races · with Laura AryeeteyDoubles Mixed53:27London Olympia 2026 · 4 races · with Joe BinghamRelay Women55:24London ExCeL 2025 · 2 races · with Laura Aryeetey, Megan Wilson, Suzi Royds

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:07:001:09:001:11:00 best 1:04:59 best 1:04:59 · Cardiff

This line shows the finish time of Imogen Amos at each race, oldest on the left; lower is faster.The best was 1:04:59 at Cardiff (May 2025); Imogen Amos was 1:32 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Pro Women 1:07:20
Cardiff May 2025 Pro Women 1:04:59
Hamburg Oct 2025 Pro Women 1:09:13
Dublin Nov 2025 Pro Women 1:11:00
Cardiff Apr 2026 Pro Women 1:10:19
Stockholm Jun 2026 Pro Women 1:08:52

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:21 faster (1:07:20 to 1:04:59).

Every race

19 results at 17 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Pro Doubles Women, team 25-29, with Laura Aryeetey 56:24 3rd of 301; 3rd of 51 aged 25-29 29:22 23:03 4:03 Runs 29:22 · Stations 23:03 · Roxzone 4:03

3rd of 301 Pro Doubles Women (faster than 99%).

Imogen Amos at HYROX Birmingham Birm, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 301 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 301 Pro Doubles Women here
Run 1: 4:02 5:22 fastest in the field
SkiErg: 3:59 4:25 faster than 98%
Run 2: 3:32 4:40 fastest in the field
Sled push: 1:56 2:39 faster than 98%
Run 3: 3:39 4:57 faster than 99%
Sled pull: 3:20 4:10 faster than 91%
Run 4: 3:35 4:56 fastest in the field
Burpee broad jump: 2:01 3:23 fastest in the field
Run 5: 3:37 4:55 faster than 99%
Row: 4:14 4:47 faster than 97%
Run 6: 3:40 4:57 faster than 98%
Farmers carry: 1:35 1:50 faster than 92%
Run 7: 3:40 4:58 faster than 99%
Sandbag lunges: 2:31 3:47 faster than 98%
Run 8: 3:42 4:58 faster than 99%
Wall balls: 3:27 4:09 faster than 95%
Roxzone: 4:03 5:39 faster than 99%
Runs (8 km) 29:22 39:44 faster than 99%
Stations (8) 23:03
Finish 56:24 1:14:53 3rd of 301 · faster than 99%

Full report for this race →This result as data (JSON)

Valencia Vale 17 Oct 2026
Race results
Pro Doubles Women, team 16-24, with Laura Aryeetey 57:00 3rd of 128; 1st of 12 aged 16-24 29:27 23:43 3:54 Runs 29:27 · Stations 23:43 · Roxzone 3:54

3rd of 128 Pro Doubles Women (faster than 98%).

Imogen Amos at HYROX Valencia Vale, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 128 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 128 Pro Doubles Women here
Run 1: 2:42 3:47 faster than 96%
SkiErg: 4:02 4:38 faster than 98%
Run 2: 3:38 5:08 faster than 98%
Sled push: 1:54 2:39 faster than 97%
Run 3: 3:47 5:27 faster than 98%
Sled pull: 4:02 4:33 faster than 71%
Run 4: 3:45 5:26 fastest in the field
Burpee broad jump: 2:01 3:38 fastest in the field
Run 5: 3:50 5:31 faster than 99%
Row: 4:10 4:50 faster than 99%
Run 6: 3:54 5:28 faster than 98%
Farmers carry: 1:40 2:01 faster than 93%
Run 7: 3:50 5:33 faster than 99%
Sandbag lunges: 2:31 4:01 faster than 97%
Run 8: 4:03 5:49 faster than 99%
Wall balls: 3:23 4:09 faster than 96%
Roxzone: 3:54 5:49 faster than 98%
Runs (8 km) 29:27 42:15 faster than 99%
Stations (8) 23:43
Finish 57:00 1:19:57 3rd of 128 · faster than 98%

Full report for this race →This result as data (JSON)

Oslo 2026 25 Sep 2026
Race results
Pro Doubles Women, team 16-24, with Laura Aryeetey 57:45 3rd of 257; 1st of 37 aged 16-24 31:16 23:42 2:52 Runs 31:16 · Stations 23:42 · Roxzone 2:52

3rd of 257 Pro Doubles Women (faster than 99%).

Imogen Amos at HYROX Oslo 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 257 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Doubles Women here
Run 1: 4:10 5:36 faster than 97%
SkiErg: 3:59 4:23 faster than 97%
Run 2: 3:39 5:06 faster than 98%
Sled push: 1:58 2:19 faster than 92%
Run 3: 3:47 5:15 fastest in the field
Sled pull: 3:43 3:48 faster than 56%
Run 4: 3:43 5:14 faster than 98%
Burpee broad jump: 1:57 3:21 fastest in the field
Run 5: 3:52 5:21 faster than 98%
Row: 4:20 4:44 faster than 96%
Run 6: 3:53 5:18 faster than 98%
Farmers carry: 1:38 1:48 faster than 82%
Run 7: 3:47 5:22 fastest in the field
Sandbag lunges: 2:30 3:34 faster than 98%
Run 8: 4:30 6:15 fastest in the field
Wall balls: 3:37 3:56 faster than 77%
Roxzone: 2:52 4:06 faster than 96%
Runs (8 km) 31:16 43:39 faster than 99%
Stations (8) 23:42
Finish 57:45 1:15:39 3rd of 257 · faster than 99%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Women, 16-24 1:08:52 183rd of 751; 28th of 98 aged 16-24 32:44 31:31 4:41 Runs 32:44 · Stations 31:31 · Roxzone 4:41

183rd of 751 Pro Women (faster than 75%).

Imogen Amos at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:35 2:42 faster than 71%
SkiErg: 4:37 4:38 faster than 53%
Run 2: 4:05 4:21 faster than 77%
Sled push: 3:06 3:24 faster than 70%
Run 3: 4:20 4:37 faster than 76%
Sled pull: 4:27 4:37 faster than 57%
Run 4: 4:17 4:39 faster than 83%
Burpee broad jump: 3:20 4:09 faster than 87%
Run 5: 4:19 4:43 faster than 83%
Row: 4:47 4:55 faster than 69%
Run 6: 4:21 4:41 faster than 77%
Farmers carry: 2:20 2:07 faster than 31%
Run 7: 4:21 4:45 faster than 82%
Sandbag lunges: 3:56 4:03 faster than 57%
Run 8: 4:30 4:57 faster than 84%
Wall balls: 4:58 5:10 faster than 57%
Roxzone: 4:41 5:16 faster than 84%
Runs (8 km) 32:44 35:28 faster than 81%
Stations (8) 31:31
Finish 1:08:52 1:13:23 183rd of 751 · faster than 75%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Women, 16-24 1:10:19 21st of 231; 3rd of 33 aged 16-24 33:37 34:03 2:39† Runs 33:37 · Stations 34:03 · Roxzone 2:39

21st of 231 Pro Women (faster than 91%).

Imogen Amos at HYROX Cardiff 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 231 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Women here
Run 1: 4:07 5:10 faster than 97%
SkiErg: 4:36 4:58 faster than 92%
Run 2: 3:55 4:45 faster than 93%
Sled push: 4:17 4:16 faster than 49%
Run 3: 4:08 5:06 faster than 96%
Sled pull: 4:44 5:26 faster than 73%
Run 4: 4:11 5:09 faster than 94%
Burpee broad jump: 3:40 5:43 faster than 96%
Run 5: 4:11 5:10 faster than 95%
Row: 4:47 5:10 faster than 87%
Run 6: 4:25 5:19 faster than 91%
Farmers carry: 3:22 3:25 faster than 53%
Run 7: 3:56 4:52 faster than 95%
Sandbag lunges: 4:00 4:52 faster than 83%
Run 8: 4:47 5:59 faster than 95%
Wall balls: 4:37 6:04 faster than 87%
Roxzone †: 2:39
Runs (8 km) 33:37 41:30 faster than 96%
Stations (8) 34:03
Finish 1:10:19 1:25:33 21st of 231 · faster than 91%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Mixed, team 25-29, with Joe Bingham 53:27 2nd of 2,110; 1st of 415 aged 25-29 29:37 20:28 3:26 Runs 29:37 · Stations 20:28 · Roxzone 3:26

2nd of 2,110 Doubles Mixed (the fastest). Against the 30 who finished around 59:02: faster on every part, most on the eight runs (2:59). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:40 more).

Imogen Amos at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 3:32 5:19 fastest in the field
SkiErg: 3:36 4:14 fastest in the field
Run 2: 3:27 5:04 fastest in the field
Sled push: 1:32 2:12 faster than 98%
Run 3: 3:33 5:18 fastest in the field
Sled pull: 2:09 3:35 fastest in the field
Run 4: 3:36 5:17 fastest in the field
Burpee broad jump: 1:55 3:35 fastest in the field
Run 5: 3:36 5:24 fastest in the field
Row: 3:49 4:43 fastest in the field
Run 6: 3:37 5:20 fastest in the field
Farmers carry: 1:13 1:53 fastest in the field
Run 7: 3:36 5:21 fastest in the field
Sandbag lunges: 2:32 4:03 faster than 96%
Run 8: 4:43 7:13 fastest in the field
Wall balls: 3:42 4:44 faster than 95%
Roxzone: 3:26 5:50 fastest in the field
Runs (8 km) 29:37 44:34 fastest in the field
Stations (8) 20:28
Finish 53:27 1:20:11 2nd of 2,110 · fastest in the field

Full report for this race →This result as data (JSON)

Manchester Jan 2026 21–23 Jan 2026 · 3 results
Race results
Relay Women, team U40, with Victoria Goulbourne, Emma Petrie, Hannah Lavery 59:51 1st of 61; 1st of 51 aged U40 — — —
Doubles Mixed, team 16-24, with Thomas Radnall 1:01:26 62nd of 1,418; 5th of 154 aged 16-24 32:56 24:49 3:48 Runs 32:56 · Stations 24:49 · Roxzone 3:48

62nd of 1,418 Doubles Mixed (faster than 95%). Against the 43 who finished around 1:02:14: most time gained on the eight runs (1:43), most lost on row (0:26). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:09 more).

Imogen Amos at HYROX Manchester Jan 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 2:52 4:04 faster than 97%
SkiErg: 3:40 4:10 faster than 98%
Run 2: 4:20 5:43 faster than 95%
Sled push: 2:04 2:01 faster than 45%
Run 3: 4:32 6:03 faster than 95%
Sled pull: 3:08 3:44 faster than 83%
Run 4: 4:27 6:04 faster than 96%
Burpee broad jump: 2:50 3:42 faster than 82%
Run 5: 4:26 6:11 faster than 98%
Row: 4:40 4:42 faster than 54%
Run 6: 4:23 6:07 faster than 98%
Farmers carry: 1:42 1:50 faster than 70%
Run 7: 4:25 6:07 faster than 98%
Sandbag lunges: 3:07 4:04 faster than 85%
Run 8: 3:34 5:00 faster than 98%
Wall balls: 3:38 4:30 faster than 92%
Roxzone: 3:48 5:25 faster than 90%
Runs (8 km) 32:56 45:34 faster than 97%
Stations (8) 24:49
Finish 1:01:26 1:20:33 62nd of 1,418 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Dan Nota 56:53 14th of 1,418; 5th of 295 aged 25-29 31:08 22:39 3:10 Runs 31:08 · Stations 22:39 · Roxzone 3:10

14th of 1,418 Doubles Mixed (faster than 99%).

Imogen Amos at HYROX Manchester Jan 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 2:43 4:04 fastest in the field
SkiErg: 3:48 4:10 faster than 92%
Run 2: 3:59 5:43 fastest in the field
Sled push: 1:46 2:01 faster than 81%
Run 3: 4:14 6:03 faster than 99%
Sled pull: 2:58 3:44 faster than 89%
Run 4: 4:16 6:04 fastest in the field
Burpee broad jump: 2:17 3:42 faster than 94%
Run 5: 4:14 6:11 fastest in the field
Row: 4:03 4:42 faster than 96%
Run 6: 4:14 6:07 fastest in the field
Farmers carry: 1:25 1:50 faster than 94%
Run 7: 4:14 6:07 fastest in the field
Sandbag lunges: 2:43 4:04 faster than 93%
Run 8: 3:19 5:00 fastest in the field
Wall balls: 3:39 4:30 faster than 91%
Roxzone: 3:10 5:25 faster than 99%
Runs (8 km) 31:08 45:34 fastest in the field
Stations (8) 22:39
Finish 56:53 1:20:33 14th of 1,418 · faster than 99%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Relay Women, team U40, with Laura Aryeetey, Megan Wilson, Suzi Royds 55:24 2nd of 141; 2nd of 80 aged U40 — — —
Dublin 2025 12 Nov 2025
Race results
Pro Women, 16-24 1:11:00 33rd of 263; 7th of 32 aged 16-24 33:20 34:13 3:30 Runs 33:20 · Stations 34:13 · Roxzone 3:30

33rd of 263 Pro Women (faster than 87%).

Imogen Amos at HYROX Dublin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 263 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 263 Pro Women here
Run 1: 2:33 3:11 faster than 95%
SkiErg: 4:35 4:52 faster than 84%
Run 2: 4:23 5:12 faster than 90%
Sled push: 3:21 3:34 faster than 63%
Run 3: 4:35 5:41 faster than 91%
Sled pull: 5:16 5:34 faster than 59%
Run 4: 4:36 5:42 faster than 91%
Burpee broad jump: 3:51 5:33 faster than 91%
Run 5: 4:39 5:52 faster than 91%
Row: 4:47 5:06 faster than 84%
Run 6: 4:43 5:45 faster than 88%
Farmers carry: 2:20 2:42 faster than 72%
Run 7: 4:40 5:50 faster than 91%
Sandbag lunges: 4:37 5:18 faster than 68%
Run 8: 3:15 4:12 faster than 93%
Wall balls: 5:26 6:45 faster than 76%
Roxzone: 3:30 4:42 faster than 89%
Runs (8 km) 33:20 41:45 faster than 92%
Stations (8) 34:13
Finish 1:11:00 1:26:35 33rd of 263 · faster than 87%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Pro Women, 16-24 1:09:13 21st of 203; 1st of 19 aged 16-24 30:12 33:39 5:27 Runs 30:12 · Stations 33:39 · Roxzone 5:27

21st of 203 Pro Women (faster than 90%).

Imogen Amos at HYROX Hamburg 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 203 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Women here
Run 1: 4:10 5:07 faster than 98%
SkiErg: 4:31 4:45 faster than 82%
Run 2: 3:35 4:22 faster than 96%
Sled push: 3:37 3:38 faster than 51%
Run 3: 3:45 4:39 faster than 95%
Sled pull: 6:24 5:24 faster than 23%
Run 4: 3:39 4:39 faster than 96%
Burpee broad jump: 3:18 4:54 faster than 94%
Run 5: 3:44 4:49 faster than 96%
Row: 4:47 5:03 faster than 80%
Run 6: 3:47 4:43 faster than 95%
Farmers carry: 2:19 2:26 faster than 60%
Run 7: 3:37 4:48 faster than 98%
Sandbag lunges: 3:57 5:02 faster than 84%
Run 8: 3:58 5:18 faster than 96%
Wall balls: 4:46 6:08 faster than 84%
Roxzone: 5:27 7:00 faster than 93%
Runs (8 km) 30:12 38:40 faster than 97%
Stations (8) 33:39
Finish 1:09:13 1:24:46 21st of 203 · faster than 90%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Pro Women, 16-24 1:04:59 1st of 187; 1st of 26 aged 16-24 30:53 30:55 3:11† Runs 30:53 · Stations 30:55 · Roxzone 3:11

1st of 187 Pro Women (the fastest).

Imogen Amos at HYROX Cardiff 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 187 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 187 Pro Women here
Run 1: 3:57 5:00 faster than 98%
SkiErg: 4:39 5:00 faster than 91%
Run 2: 3:37 4:40 faster than 99%
Sled push: 2:45 4:03 faster than 96%
Run 3: 3:49 5:01 faster than 98%
Sled pull: 4:23 6:36 faster than 98%
Run 4: 3:43 5:03 fastest in the field
Burpee broad jump: 3:52 6:09 faster than 97%
Run 5: 3:49 5:07 faster than 99%
Row: 4:38 5:12 faster than 97%
Run 6: 3:50 5:04 faster than 98%
Farmers carry: 2:12 2:48 faster than 82%
Run 7: 3:46 5:06 fastest in the field
Sandbag lunges: 3:40 5:09 faster than 95%
Run 8: 4:22 5:59 fastest in the field
Wall balls: 4:46 6:41 faster than 96%
Roxzone †: 3:11
Runs (8 km) 30:53 41:33 fastest in the field
Stations (8) 30:55
Finish 1:04:59 1:29:26 1st of 187 · fastest in the field

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Pro Doubles Women, team U29, with Molly Sweetman 1:01:52 10th of 270; 7th of 89 aged U29 29:32 26:12 6:11 Runs 29:32 · Stations 26:12 · Roxzone 6:11

10th of 270 Pro Doubles Women (faster than 96%).

Imogen Amos at HYROX Berlin 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 270 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Doubles Women here
Run 1: 2:58 3:54 faster than 98%
SkiErg: 4:02 4:24 faster than 95%
Run 2: 3:20 4:31 fastest in the field
Sled push: 1:49 2:15 faster than 95%
Run 3: 3:39 4:44 faster than 97%
Sled pull: 4:32 4:04 faster than 28%
Run 4: 3:46 4:45 faster than 97%
Burpee broad jump: 2:56 3:31 faster than 81%
Run 5: 3:37 4:51 faster than 98%
Row: 4:32 4:44 faster than 76%
Run 6: 3:40 4:50 faster than 98%
Farmers carry: 1:30 1:51 faster than 97%
Run 7: 3:52 4:48 faster than 95%
Sandbag lunges: 3:12 4:06 faster than 90%
Run 8: 4:44 6:05 faster than 96%
Wall balls: 3:39 4:06 faster than 84%
Roxzone: 6:11 8:24 faster than 98%
Runs (8 km) 29:32 38:33 faster than 98%
Stations (8) 26:12
Finish 1:01:52 1:15:59 10th of 270 · faster than 96%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Pro Doubles Women, team 30-39, with Lucy Earl 1:08:07 31st of 233; 21st of 91 aged 30-39 37:41 26:20 4:11 Runs 37:41 · Stations 26:20 · Roxzone 4:11

31st of 233 Pro Doubles Women (faster than 87%).

Imogen Amos at HYROX London 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 233 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Women here
Run 1: 3:57 5:07 faster than 95%
SkiErg: 4:17 4:25 faster than 74%
Run 2: 4:10 4:53 faster than 89%
Sled push: 1:57 2:15 faster than 85%
Run 3: 4:53 5:05 faster than 62%
Sled pull: 3:33 4:16 faster than 88%
Run 4: 4:34 5:05 faster than 80%
Burpee broad jump: 2:43 3:31 faster than 90%
Run 5: 5:03 5:09 faster than 56%
Row: 4:33 4:47 faster than 79%
Run 6: 4:24 5:07 faster than 86%
Farmers carry: 1:42 1:53 faster than 80%
Run 7: 4:37 5:08 faster than 80%
Sandbag lunges: 3:16 4:05 faster than 87%
Run 8: 6:08 7:06 faster than 83%
Wall balls: 4:19 4:50 faster than 70%
Roxzone: 4:11 5:11 faster than 88%
Runs (8 km) 37:41 42:57 faster than 83%
Stations (8) 26:20
Finish 1:08:07 1:18:10 31st of 233 · faster than 87%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Pro Women, 16-24 1:07:20 24th of 162; 4th of 18 aged 16-24 30:30 32:22 4:31 Runs 30:30 · Stations 32:22 · Roxzone 4:31

24th of 162 Pro Women (faster than 85%).

Imogen Amos at HYROX Barcelona 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 162 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 162 Pro Women here
Run 1: 3:27 4:09 faster than 92%
SkiErg: 4:37 4:43 faster than 65%
Run 2: 3:38 4:33 faster than 93%
Sled push: 3:55 3:52 faster than 45%
Run 3: 3:56 4:50 faster than 91%
Sled pull: 5:25 5:45 faster than 57%
Run 4: 3:51 4:48 faster than 97%
Burpee broad jump: 3:05 4:34 faster than 94%
Run 5: 3:52 4:54 faster than 96%
Row: 4:45 4:54 faster than 70%
Run 6: 3:53 4:47 faster than 94%
Farmers carry: 2:18 2:17 faster than 48%
Run 7: 3:54 4:54 faster than 95%
Sandbag lunges: 4:04 4:53 faster than 73%
Run 8: 4:03 5:05 faster than 96%
Wall balls: 4:13 5:48 faster than 90%
Roxzone: 4:31 5:47 faster than 90%
Runs (8 km) 30:30 37:47 faster than 96%
Stations (8) 32:22
Finish 1:07:20 1:21:03 24th of 162 · faster than 85%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Open Women, 16-24 1:00:10 6th of 685; 1st of 99 aged 16-24 30:31 26:11 3:32 Runs 30:31 · Stations 26:11 · Roxzone 3:32

6th of 685 Open Women (faster than 99%).

Imogen Amos at HYROX Vienna 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 685 Open Women finishers here who were slower on that part.
Part Time Typical here vs 685 Open Women here
Run 1: 3:44 5:09 fastest in the field
SkiErg: 4:37 4:54 faster than 84%
Run 2: 3:39 5:11 fastest in the field
Sled push: 1:47 2:19 faster than 91%
Run 3: 3:49 5:28 faster than 99%
Sled pull: 3:29 4:45 faster than 95%
Run 4: 3:48 5:28 fastest in the field
Burpee broad jump: 2:58 5:57 fastest in the field
Run 5: 3:52 5:33 faster than 99%
Row: 4:40 5:09 faster than 94%
Run 6: 3:51 5:27 faster than 99%
Farmers carry: 1:42 2:00 faster than 84%
Run 7: 3:48 5:28 fastest in the field
Sandbag lunges: 2:57 4:27 faster than 97%
Run 8: 4:04 6:03 fastest in the field
Wall balls: 4:01 5:28 faster than 88%
Roxzone: 3:32 5:49 fastest in the field
Runs (8 km) 30:31 43:58 faster than 99%
Stations (8) 26:11
Finish 1:00:10 1:25:38 6th of 685 · faster than 99%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Mixed, team U29, with Joe Bingham 57:56 6th of 1,316; 4th of 420 aged U29 29:34 23:36 4:52 Runs 29:34 · Stations 23:36 · Roxzone 4:52

6th of 1,316 Doubles Mixed (the fastest).

Imogen Amos at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 4:29 6:34 fastest in the field
SkiErg: 3:49 4:13 faster than 96%
Run 2: 3:22 4:51 fastest in the field
Sled push: 1:42 2:12 faster than 96%
Run 3: 3:33 5:06 fastest in the field
Sled pull: 3:26 4:08 faster than 80%
Run 4: 3:35 5:10 fastest in the field
Burpee broad jump: 2:21 3:43 faster than 96%
Run 5: 3:35 5:18 fastest in the field
Row: 4:27 4:44 faster than 79%
Run 6: 3:34 5:15 fastest in the field
Farmers carry: 1:41 1:46 faster than 63%
Run 7: 3:35 5:14 fastest in the field
Sandbag lunges: 2:43 3:54 faster than 95%
Run 8: 3:54 5:40 fastest in the field
Wall balls: 3:27 4:25 faster than 97%
Roxzone: 4:52 7:46 faster than 99%
Runs (8 km) 29:34 43:15 fastest in the field
Stations (8) 23:36
Finish 57:56 1:20:28 6th of 1,316 · fastest in the field

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Women, 16-24 1:05:14 3rd of 1,410; 1st of 160 aged 16-24 31:28 28:54 4:58 Runs 31:28 · Stations 28:54 · Roxzone 4:58

3rd of 1,410 Open Women (the fastest).

Imogen Amos at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 4:17 6:07 fastest in the field
SkiErg: 4:47 5:05 faster than 85%
Run 2: 3:43 5:20 fastest in the field
Sled push: 1:55 2:40 faster than 96%
Run 3: 3:54 5:32 fastest in the field
Sled pull: 4:10 5:41 faster than 95%
Run 4: 3:54 5:37 fastest in the field
Burpee broad jump: 3:35 7:03 faster than 99%
Run 5: 3:57 5:46 fastest in the field
Row: 4:51 5:25 faster than 94%
Run 6: 3:55 5:39 fastest in the field
Farmers carry: 1:57 2:13 faster than 80%
Run 7: 3:48 5:37 fastest in the field
Sandbag lunges: 3:13 5:02 faster than 97%
Run 8: 4:03 6:02 fastest in the field
Wall balls: 4:26 6:45 faster than 94%
Roxzone: 4:58 8:04 fastest in the field
Runs (8 km) 31:28 45:50 fastest in the field
Stations (8) 28:54
Finish 1:05:14 1:34:24 3rd of 1,410 · fastest in the field

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Imogen has done each station

Part Best Race Typical
SkiErg 4:31 Hamburg 2025 · best of 6 4:53
Sled push 2:45 Cardiff 2025 · best of 6 3:56
Sled pull 4:23 Cardiff 2025 · best of 6 5:49
Burpee broad jump 3:05 Barcelona 2025 · best of 6 5:12
Row 4:38 Cardiff 2025 · best of 6 5:07
Farmers carry 2:12 Cardiff 2025 · best of 6 2:36
Sandbag lunges 3:40 Cardiff 2025 · best of 6 5:10
Wall balls 4:13 Barcelona 2025 · best of 6 6:18
Runs (8 km) 30:12 Hamburg 2025 · best of 6 40:26
Roxzone 3:30 Dublin 2025 · best of 4 6:34
How to read

Each station's best across Imogen's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

11 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Cardiff 2025, against 187 Pro Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Imogenedge = faster than everyone, centre = slowest

This chart shows where Imogen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 83%).

See the numbers
Part Imogen: faster than
Ski 92%
Push 97%
Pull 99%
BBJ 98%
Row 97%
Carry 83%
Lunges 96%
Wall balls 97%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 97%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 97%
Farmers carry faster than 83%
Sandbag lunges faster than 96%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Imogen beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 1:18 faster
Sled pull 2:13 faster
Burpee broad jump 2:17 faster
Row 0:34 faster
Farmers carry 0:36 faster
Sandbag lunges 1:29 faster
Wall balls 1:55 faster
Roxzone 1:50 faster
Runs (8 km) 10:40 faster

Imogen's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (10:40 faster); weakest: SkiErg (0:21 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Imogen against the typical Pro Women finisher

Imogen1:04:59
3:574:393:372:453:494:233:433:523:494:383:502:123:463:404:224:463:11
Typical Pro Women1:27:39
5:005:004:404:035:016:365:036:095:075:125:042:485:065:095:596:415:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imogen: 30:54 running, 30:55 at the stations and 3:11 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Pro Women: 41:00 running, 41:38 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Imogen Typical Pro Women
Run 1 3:57 5:00
SkiErg 4:39 5:00
Run 2 3:37 4:40
Sled push 2:45 4:03
Run 3 3:49 5:01
Sled pull 4:23 6:36
Run 4 3:43 5:03
Burpee broad jump 3:52 6:09
Run 5 3:49 5:07
Row 4:38 5:12
Run 6 3:50 5:04
Farmers carry 2:12 2:48
Run 7 3:46 5:06
Sandbag lunges 3:40 5:09
Run 8 4:22 5:59
Wall balls 4:46 6:41
Roxzone 3:11 5:01
Finish 1:04:59 1:29:26

The race in order, left to right. A wider block than the one below is slower than typical.

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