GBR Imogen Amos
15 HYROX results (8 solo, 7 in a team) over 3 seasons. Personal bests: Pro Women 1:04:59 (Cardiff 2025) · Open Women 1:00:10 (Vienna 2025) · Doubles Mixed 0:53:27 (London Olympia 2026) · Pro Doubles Women 0:57:45 (Oslo 2026).
Two results in one division at the same race (Doubles Mixed at Manchester Jan 2026): either two athletes called Imogen Amos, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:21 faster (1:07:20 to 1:04:59).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Laura Aryeetey, Imogen Amoswhat the whole field did → | Pro Doubles Women · team 16-24 | 0:57:45 | 3rd of 257 | 31:16 | 23:42 | 2:52 | splitsSkiErg3:59Sled push1:58Sled pull3:43Burpee broad jump1:57Row4:20Farmers carry1:38Sandbag lunges2:30Wall balls3:37Run 14:10Run 23:39Run 33:47Run 43:43Run 53:52Run 63:53Run 73:47Run 84:30Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:08:52 | top 25% 182/751 | 32:44 | 31:31 | 4:41 | splitsSkiErg4:37Sled push3:06Sled pull4:27Burpee broad jump3:20Row4:47Farmers carry2:20Sandbag lunges3:56Wall balls4:58Run 12:35Run 24:05Run 34:20Run 44:17Run 54:19Run 64:21Run 74:21Run 84:30Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Women · 16-24 | 1:10:19 | top 10% 21/231 | 33:37 | 34:03 | 2:39 | splitsSkiErg4:36Sled push4:17Sled pull4:44Burpee broad jump3:40Row4:47Farmers carry3:22Sandbag lunges4:00Wall balls4:37Run 14:07Run 23:55Run 34:08Run 44:11Run 54:11Run 64:25Run 73:56Run 84:47Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Joe Bingham, Imogen Amoswhat the whole field did → | Doubles Mixed · team 25-29 | 0:53:27 | 2nd of 1,958 | 29:37 | 20:28 | 3:26 | splitsSkiErg3:36Sled push1:32Sled pull2:09Burpee broad jump1:55Row3:49Farmers carry1:13Sandbag lunges2:32Wall balls3:42Run 13:32Run 23:27Run 33:33Run 43:36Run 53:36Run 63:37Run 73:36Run 84:43Full report for this race → |
| Manchester Jan 2026 24 Jan 2026team: Thomas Radnall, Imogen Amoswhat the whole field did → | Doubles Mixed · team 16-24 | 1:01:26 | top 5% 61/1,418 | 32:56 | 24:49 | 3:48 | splitsSkiErg3:40Sled push2:04Sled pull3:08Burpee broad jump2:50Row4:40Farmers carry1:42Sandbag lunges3:07Wall balls3:38Run 12:52Run 24:20Run 34:32Run 44:27Run 54:26Run 64:23Run 74:25Run 83:34Full report for this race → |
| Manchester Jan 2026 22 Jan 2026team: Imogen Amos, Dan Notawhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:53 | top 1% 14/1,418 | 31:08 | 22:39 | 3:10 | splitsSkiErg3:48Sled push1:46Sled pull2:58Burpee broad jump2:17Row4:03Farmers carry1:25Sandbag lunges2:43Wall balls3:39Run 12:43Run 23:59Run 34:14Run 44:16Run 54:14Run 64:14Run 74:14Run 83:19Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:11:00 | top 13% 33/263 | 33:20 | 34:13 | 3:30 | splitsSkiErg4:35Sled push3:21Sled pull5:16Burpee broad jump3:51Row4:47Farmers carry2:20Sandbag lunges4:37Wall balls5:26Run 12:33Run 24:23Run 34:35Run 44:36Run 54:39Run 64:43Run 74:40Run 83:15Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Women · 16-24 | 1:09:13 | top 11% 21/203 | 30:12 | 33:39 | 5:27 | splitsSkiErg4:31Sled push3:37Sled pull6:24Burpee broad jump3:18Row4:47Farmers carry2:19Sandbag lunges3:57Wall balls4:46Run 14:10Run 23:35Run 33:45Run 43:39Run 53:44Run 63:47Run 73:37Run 83:58Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 16-24 | 1:04:59 | 1st of 187 | 30:53 | 30:55 | 3:11 | splitsSkiErg4:39Sled push2:45Sled pull4:23Burpee broad jump3:52Row4:38Farmers carry2:12Sandbag lunges3:40Wall balls4:46Run 13:57Run 23:37Run 33:49Run 43:43Run 53:49Run 63:50Run 73:46Run 84:22Full report for this race → |
| Berlin 2025 17 May 2025team: Molly Sweetman, Imogen Amoswhat the whole field did → | Pro Doubles Women · team U29 | 1:01:52 | 9th of 270 | 29:32 | 26:12 | 6:11 | splitsSkiErg4:02Sled push1:49Sled pull4:32Burpee broad jump2:56Row4:32Farmers carry1:30Sandbag lunges3:12Wall balls3:39Run 12:58Run 23:20Run 33:39Run 43:46Run 53:37Run 63:40Run 73:52Run 84:44Full report for this race → |
| London 2025 2 May 2025team: Lucy Earl, Imogen Amoswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:08:07 | top 14% 31/233 | 37:41 | 26:20 | 4:11 | splitsSkiErg4:17Sled push1:57Sled pull3:33Burpee broad jump2:43Row4:33Farmers carry1:42Sandbag lunges3:16Wall balls4:19Run 13:57Run 24:10Run 34:53Run 44:34Run 55:03Run 64:24Run 74:37Run 86:08Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Women · 16-24 | 1:07:20 | top 15% 24/162 | 30:30 | 32:22 | 4:31 | splitsSkiErg4:37Sled push3:55Sled pull5:25Burpee broad jump3:05Row4:45Farmers carry2:18Sandbag lunges4:04Wall balls4:13Run 13:27Run 23:38Run 33:56Run 43:51Run 53:52Run 63:53Run 73:54Run 84:03Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 16-24 | 1:00:10 | 6th of 685 | 30:31 | 26:11 | 3:32 | splitsSkiErg4:37Sled push1:47Sled pull3:29Burpee broad jump2:58Row4:40Farmers carry1:42Sandbag lunges2:57Wall balls4:01Run 13:44Run 23:39Run 33:49Run 43:48Run 53:52Run 63:51Run 73:48Run 84:04Full report for this race → |
| London 2024 1 Dec 2024team: Imogen Amos, Joe Binghamwhat the whole field did → | Doubles Mixed · team U29 | 0:57:56 | 6th of 1,316 | 29:34 | 23:36 | 4:52 | splitsSkiErg3:49Sled push1:42Sled pull3:26Burpee broad jump2:21Row4:27Farmers carry1:41Sandbag lunges2:43Wall balls3:27Run 14:29Run 23:22Run 33:33Run 43:35Run 53:35Run 63:34Run 73:35Run 83:54Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 16-24 | 1:05:14 | 3rd of 1,410 | 31:28 | 28:54 | 4:58 | splitsSkiErg4:47Sled push1:55Sled pull4:10Burpee broad jump3:35Row4:51Farmers carry1:57Sandbag lunges3:13Wall balls4:26Run 14:17Run 23:43Run 33:54Run 43:54Run 53:57Run 63:55Run 73:48Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 187 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imogen against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:59.
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