HYROX Valencia event photo
Spain
Results · season 2024/25 · 8 Mar 2025

HYROX Valencia March 2025 results

One of the season's fastest Open Men fields: a typical finish of 1:21:59, 4:04 faster than the season's 1:26:03 (7th of 72 races).

2,868 finishes12 divisions49% running (normal 48%)Spain

HYROX Valencia 2025 in brief

  • Home athlete Emilio Aguayo won Pro Men in 58:38, 0:18 clear of Aitor Lizarazu.
  • Home athlete Manuela García Caparros won Pro Women by a wide 2:37, in 1:05:18.
  • The fastest in Open were Ciaran Parkinson (58:53) and Monica Ferrer Pastor (1:05:27).
  • 2,868 finishes, close to the 4,340 of an average race that season.
  • Open Women were 2:11 faster than their season's typical too, at 1:31:04.
  • This was the first HYROX race at this venue in our data.
  • Against the season, Open Men lost most time on the sled push (0:20 slower) and gained most on the burpee broad jumps (0:39 faster).
  • The biggest Open Men age group was 30-34, with 195 finishers; 31% were 40 or over.
  • Women were 31% of the Open field, fewer than the 36% across all races.
  • 49% of Open Men were from Spain; Britain and Ireland sent the next most.
  • Open Men was the biggest division (804), ahead of Doubles Men (541).

How we count · These facts as data

Newer editionHYROX Valencia 2026 results →
What the field did

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How to read this page

Open Men

Ciaran Parkinson won Open Men in 58:53, 0:18 ahead of the next finisher.Mauro Lauría was second in 59:11 and Luc van Overdam third in 1:00:00.

1:21:59 typical finish 4:04 faster than this season's typical 1:26:03
1:07:19 fastest 10% finished under
1:13:03 – 1:32:23 the middle half of the field
Runs where the fastest 25% gained most 5:43 on the typical finisher; at the stations, wall balls (1:34)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:21:59, middle half about 1:13:03 to 1:32:23, fastest 10% (green) under 1:07:19.

See the numbers
Open Men finish times at Valencia 2025
Time band How many Share
57:30 to 1:00:00 2 0.2%
1:00:00 to 1:02:30 21 2.6%
1:02:30 to 1:05:00 27 3.4%
1:05:00 to 1:07:30 39 4.9%
1:07:30 to 1:10:00 42 5.2%
1:10:00 to 1:12:30 53 6.6%
1:12:30 to 1:15:00 58 7.2%
1:15:00 to 1:17:30 61 7.6%
1:17:30 to 1:20:00 54 6.7%
1:20:00 to 1:22:30 61 7.6%
1:22:30 to 1:25:00 51 6.3%
1:25:00 to 1:27:30 46 5.7%
1:27:30 to 1:30:00 54 6.7%
1:30:00 to 1:32:30 35 4.4%
1:32:30 to 1:35:00 35 4.4%
1:35:00 to 1:37:30 22 2.7%
1:37:30 to 1:40:00 24 3.0%
1:40:00 to 1:42:30 22 2.7%
1:42:30 to 1:45:00 17 2.1%
1:45:00 to 1:47:30 16 2.0%
1:47:30 to 1:50:00 15 1.9%
1:50:00 to 1:52:30 10 1.2%
1:52:30 to 1:55:00 6 0.7%
1:55:00 to 1:57:30 7 0.9%
1:57:30 to 2:00:00 4 0.5%
2:00:00 to 2:02:30 6 0.7%
2:02:30 to 2:05:00 3 0.4%
2:05:00 to 2:07:30 3 0.4%
2:07:30 to 2:10:00 1 0.1%
2:10:00 to 2:12:30 3 0.4%
2:12:30 to 2:15:00 1 0.1%
2:15:00 to 2:17:30 0 0.0%
2:17:30 to 2:20:00 0 0.0%
2:20:00 to 2:22:30 1 0.1%
2:22:30 to 2:25:00 0 0.0%
2:25:00 to 2:27:30 1 0.1%
2:27:30 to 2:30:00 0 0.0%
2:30:00 to 2:32:30 0 0.0%
2:32:30 to 2:35:00 1 0.1%
2:35:00 to 2:37:30 0 0.0%
2:37:30 to 2:40:00 1 0.1%
2:40:00 to 2:42:30 0 0.0%
2:42:30 to 2:45:00 0 0.0%
2:45:00 to 2:47:30 0 0.0%
2:47:30 to 2:50:00 0 0.0%
2:50:00 to 2:52:30 0 0.0%
2:52:30 to 2:55:00 0 0.0%
2:55:00 to 2:57:30 0 0.0%
2:57:30 to 3:00:00 0 0.0%
3:00:00 to 3:02:30 0 0.0%
3:02:30 to 3:05:00 0 0.0%
3:05:00 to 3:07:30 1 0.1%

Where the fastest 25% made its time

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 46% of their gain, against 43% on the runs and 11% in the roxzone.

Runs (8 km)5:43
Roxzone (moving)1:26
Row0:19
SkiErg0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:43), then wall balls (1:34); the smallest gap was the SkiErg (0:14).

See the numbers
Part Fastest 25% faster by
Runs (8 km) 5:43
Wall balls 1:34
Roxzone (moving) 1:26
Burpee broad jump 1:12
Sandbag lunges 1:04
Sled pull 0:59
Sled push 0:27
Farmers carry 0:22
Row 0:19
SkiErg 0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:20:31
4:394:284:323:084:524:504:544:545:054:434:572:014:555:005:276:285:38
Typical of the fastest 25%1:07:13
4:074:143:572:414:123:514:123:424:164:244:131:394:123:564:314:544:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:21 running, 35:33 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Typical finisher Typical of the fastest 25%
Run 1 4:39 4:07
SkiErg 4:28 4:14
Run 2 4:32 3:57
Sled push 3:08 2:41
Run 3 4:52 4:12
Sled pull 4:50 3:51
Run 4 4:54 4:12
Burpee broad jump 4:54 3:42
Run 5 5:05 4:16
Row 4:43 4:24
Run 6 4:57 4:13
Farmers carry 2:01 1:39
Run 7 4:55 4:12
Sandbag lunges 5:00 3:56
Run 8 5:27 4:31
Wall balls 6:28 4:54
Roxzone 5:38 4:12
Finish 1:21:59 1:08:10

Every station, against the season

Part Typical Fastest 10% Fastest 25% Against the season
SkiErg 4:28 4:08 4:14 0:01 slower
Sled push 3:08 2:27 2:41 0:20 slower
Sled pull 4:50 3:41 3:51 level
Burpee broad jump 4:54 3:25 3:42 0:39 faster
Row 4:43 4:21 4:24 0:06 faster
Farmers carry 2:01 1:33 1:39 0:06 faster
Sandbag lunges 5:00 3:41 3:56 0:10 faster
Wall balls 6:28 4:34 4:54 0:01 faster
Roxzone (moving) 5:38 4:04 4:12 1:26 faster
Runs (8 km) 39:36 33:11 33:53 1:57 faster

Slower here than the season: sled push (0:20) and SkiErg (0:01). Faster: the roxzone (1:26) and burpee broad jump (0:39).

Run pace, run 1 to run 8

3:304:004:305:005:30 This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed). The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:32) and the slowest the last run (5:27). The fastest 25% were quicker on every run, by most on the last run (0:56 faster).
Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:32) and the slowest the last run (5:27).The fastest 25% were quicker on every run, by most on the last run (0:56 faster).

See the numbers
Run Typical Fastest 25%
Run 1 4:39 4:07
Run 2 4:32 3:57
Run 3 4:52 4:12
Run 4 4:54 4:12
Run 5 5:05 4:16
Run 6 4:57 4:13
Run 7 4:55 4:12
Run 8 5:27 4:31

Who raced: age groups

16-2460 7%
25-29136 17%
30-34195 24%
35-39167 21%
40-44118 15%
45-4975 9%
50-5433 4%
55-5910 1%
60-649 1%
70-741 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (362, 45%); the biggest single group was 30-34, with 195.

See the numbers
Age group How many Share
16-24 60 7%
25-29 136 17%
30-34 195 24%
35-39 167 21%
40-44 118 15%
45-49 75 9%
50-54 33 4%
55-59 10 1%
60-64 9 1%
70-74 1 0%

Who raced: countries

Spain395 49%
Britain137 17%
Ireland52 6%
France47 6%
Portugal36 4%
Malta16 2%
Italy16 2%
Germany15 2%

The countries with the most finishers in this division, out of 804.The biggest is Spain (395, 49%), then Britain (137, 17%) and Ireland (52, 6%).

See the numbers
Country How many Share
Spain 395 49%
Britain 137 17%
Ireland 52 6%
France 47 6%
Portugal 36 4%
Malta 16 2%
Italy 16 2%
Germany 15 2%
# Athlete Age group Time
1 Ciaran Parkinson GBR GBR 30-34 58:53
2 Mauro Lauría ARG ARG 35-39 59:11
3 Luc van Overdam NED NED 25-29 1:00:00
Edition by edition

Valencia: every edition

Venue page →
Edition Finishes Typical Open Men vs fastest edition
Valencia 2025 · Mar this page 2,868 1:21:59 0:06 slower
Valencia 2025 · Oct 5,437 1:22:53 1:00 slower
Valencia 2026 7,161 1:21:53 fastest

The fastest typical Open Men finish here was 1:21:53, in 2026; this edition was 0:06 slower.

The RoxHype app

Raced Valencia? Beat that time at your next race.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Around this race

Valencia: the venue, other editions, what to train

VenueValencia →3 editions · 15,466 finishes · running 48% of the typical finish at the latest edition
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