Monica Ferrer Pastor
20 HYROX races over 3 seasons: 13 solo, 7 in a team with 6 partners. 1 win and 6 podium finishes, 5 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Monica Ferrer Pastor at each race, oldest on the left; lower is faster.The best was 1:00:47 at Hamburg (Oct 2026); Monica Ferrer Pastor was 17:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Women | 1:18:37 |
| Valencia | Oct 2025 | Pro Women | 1:08:39 |
| Bordeaux | Nov 2025 | Pro Women | 1:04:44 |
| Verona | Dec 2025 | Pro Women | 1:04:03 |
| Glasgow | Mar 2026 | Pro Women | 1:03:57 |
| Barcelona | May 2026 | Pro Women | 1:03:22 |
| Rimini | May 2026 | Pro Women | 1:05:44 |
| Stockholm | Jun 2026 | Pro Women | 1:03:45 |
| Hamburg | Oct 2026 | Pro Women | 1:00:47 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 7:52 faster (1:08:39 to 1:00:47).
This line shows the finish time of Monica Ferrer Pastor at each race, oldest on the left; lower is faster.The best was 1:00:36 at London Olympia (EMEA Championship) (Mar 2026); Monica Ferrer Pastor was 13:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Women | 1:13:59 |
| Valencia | Mar 2025 | Open Women | 1:05:27 |
| Madrid | Nov 2025 | Open Women | 1:02:38 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:00:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Monica Ferrer Pastor at each race, oldest on the left; lower is faster.The best was 57:12 at Lisbon (May 2026); Monica Ferrer Pastor was 17:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Pro Doubles Women | 1:16:26 |
| Lisbon | May 2026 | Pro Doubles Women | 57:12 |
| Stockholm | Jun 2026 | Pro Doubles Women | 58:21 |
| Valencia | Oct 2026 | Pro Doubles Women | 58:29 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Monica Ferrer Pastor at each race, oldest on the left; lower is faster.The best was 57:10 at London Olympia (EMEA Championship) (Mar 2026); Monica Ferrer Pastor was 1:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Mixed | 1:00:09 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 57:10 |
| Stockholm | Jun 2026 | Doubles Mixed | 58:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
20 results at 17 races
2nd of 267 Pro Women (the fastest).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:29 | faster than 95% |
| SkiErg: | 4:23 | 4:48 | faster than 93% |
| Run 2: | 3:44 | 4:59 | faster than 97% |
| Sled push: | 2:35 | 4:02 | faster than 98% |
| Run 3: | 4:01 | 5:14 | faster than 96% |
| Sled pull: | 3:42 | 5:02 | faster than 98% |
| Run 4: | 3:58 | 5:17 | faster than 97% |
| Burpee broad jump: | 3:24 | 5:13 | faster than 96% |
| Run 5: | 4:00 | 5:27 | faster than 98% |
| Row: | 4:31 | 4:59 | faster than 96% |
| Run 6: | 3:53 | 5:20 | faster than 98% |
| Farmers carry: | 1:33 | 2:29 | fastest in the field |
| Run 7: | 3:57 | 5:23 | faster than 97% |
| Sandbag lunges: | 3:03 | 5:14 | fastest in the field |
| Run 8: | 3:23 | 4:44 | faster than 98% |
| Wall balls: | 3:19 | 6:11 | fastest in the field |
| Roxzone: | 4:02 | 6:00 | fastest in the field |
| Runs (8 km) | 30:19 | 41:06 | faster than 98% |
| Stations (8) | 26:30 | ||
| Finish | 1:00:47 | 1:25:59 | 2nd of 267 · fastest in the field |
5th of 128 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 128 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:48 | 3:47 | faster than 94% |
| SkiErg: | 4:01 | 4:38 | faster than 99% |
| Run 2: | 3:55 | 5:08 | faster than 94% |
| Sled push: | 1:46 | 2:39 | faster than 99% |
| Run 3: | 4:10 | 5:27 | faster than 95% |
| Sled pull: | 3:08 | 4:33 | faster than 99% |
| Run 4: | 4:04 | 5:26 | faster than 95% |
| Burpee broad jump: | 2:19 | 3:38 | faster than 97% |
| Run 5: | 4:06 | 5:31 | faster than 96% |
| Row: | 4:11 | 4:50 | faster than 98% |
| Run 6: | 4:12 | 5:28 | faster than 95% |
| Farmers carry: | 1:36 | 2:01 | faster than 97% |
| Run 7: | 4:04 | 5:33 | faster than 95% |
| Sandbag lunges: | 2:41 | 4:01 | faster than 95% |
| Run 8: | 4:16 | 5:49 | faster than 96% |
| Wall balls: | 3:18 | 4:09 | faster than 99% |
| Roxzone: | 3:59 | 5:49 | faster than 96% |
| Runs (8 km) | 31:33 | 42:15 | faster than 96% |
| Stations (8) | 23:00 | ||
| Finish | 58:29 | 1:19:57 | 5th of 128 · faster than 96% |
36th of 751 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:29 | 2:42 | faster than 86% |
| SkiErg: | 4:20 | 4:38 | faster than 92% |
| Run 2: | 4:03 | 4:21 | faster than 81% |
| Sled push: | 3:00 | 3:24 | faster than 78% |
| Run 3: | 4:16 | 4:37 | faster than 82% |
| Sled pull: | 4:11 | 4:37 | faster than 70% |
| Run 4: | 4:12 | 4:39 | faster than 88% |
| Burpee broad jump: | 3:24 | 4:09 | faster than 85% |
| Run 5: | 4:15 | 4:43 | faster than 89% |
| Row: | 4:28 | 4:55 | faster than 98% |
| Run 6: | 4:13 | 4:41 | faster than 88% |
| Farmers carry: | 1:37 | 2:07 | faster than 96% |
| Run 7: | 4:11 | 4:45 | faster than 93% |
| Sandbag lunges: | 2:59 | 4:03 | faster than 97% |
| Run 8: | 4:18 | 4:57 | faster than 93% |
| Wall balls: | 3:25 | 5:10 | faster than 98% |
| Roxzone: | 4:31 | 5:16 | faster than 91% |
| Runs (8 km) | 31:54 | 35:28 | faster than 90% |
| Stations (8) | 27:24 | ||
| Finish | 1:03:45 | 1:13:23 | 36th of 751 · faster than 95% |
7th of 689 Pro Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:27 | 2:49 | faster than 94% |
| SkiErg: | 3:53 | 4:16 | faster than 98% |
| Run 2: | 3:54 | 4:29 | faster than 95% |
| Sled push: | 1:52 | 2:32 | faster than 98% |
| Run 3: | 4:06 | 4:48 | faster than 95% |
| Sled pull: | 3:13 | 3:53 | faster than 92% |
| Run 4: | 4:06 | 4:47 | faster than 95% |
| Burpee broad jump: | 2:59 | 3:13 | faster than 67% |
| Run 5: | 4:05 | 4:53 | faster than 97% |
| Row: | 4:18 | 4:45 | faster than 97% |
| Run 6: | 4:07 | 4:54 | faster than 97% |
| Farmers carry: | 1:24 | 1:44 | faster than 99% |
| Run 7: | 4:03 | 4:58 | faster than 98% |
| Sandbag lunges: | 2:27 | 3:22 | faster than 99% |
| Run 8: | 4:10 | 5:05 | faster than 98% |
| Wall balls: | 3:18 | 3:53 | faster than 96% |
| Roxzone: | 4:07 | 5:12 | faster than 98% |
| Runs (8 km) | 30:55 | 36:40 | faster than 98% |
| Stations (8) | 23:24 | ||
| Finish | 58:21 | 1:09:38 | 7th of 689 · faster than 99% |
5th of 108 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 108 Pro Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:36 | faster than 93% |
| SkiErg: | 4:20 | 4:56 | fastest in the field |
| Run 2: | 3:50 | 4:32 | faster than 94% |
| Sled push: | 3:30 | 5:33 | faster than 98% |
| Run 3: | 4:03 | 4:54 | faster than 94% |
| Sled pull: | 4:42 | 6:39 | faster than 93% |
| Run 4: | 3:59 | 4:52 | faster than 96% |
| Burpee broad jump: | 4:01 | 5:06 | faster than 84% |
| Run 5: | 3:59 | 4:57 | faster than 95% |
| Row: | 4:27 | 5:07 | faster than 98% |
| Run 6: | 3:55 | 4:50 | faster than 94% |
| Farmers carry: | 1:38 | 2:44 | faster than 99% |
| Run 7: | 3:54 | 4:53 | faster than 96% |
| Sandbag lunges: | 3:21 | 5:11 | faster than 96% |
| Run 8: | 4:23 | 5:42 | faster than 97% |
| Wall balls: | 3:47 | 6:48 | faster than 99% |
| Roxzone: | 4:10 | 6:06 | faster than 96% |
| Runs (8 km) | 31:54 | 39:09 | faster than 95% |
| Stations (8) | 29:46 | ||
| Finish | 1:05:44 | 1:27:56 | 5th of 108 · faster than 96% |
5th of 173 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 173 Pro Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:29 | faster than 91% |
| SkiErg: | 4:26 | 5:04 | faster than 99% |
| Run 2: | 3:49 | 4:43 | faster than 94% |
| Sled push: | 2:36 | 4:32 | faster than 98% |
| Run 3: | 4:08 | 5:04 | faster than 93% |
| Sled pull: | 3:43 | 5:21 | faster than 98% |
| Run 4: | 4:03 | 5:01 | faster than 95% |
| Burpee broad jump: | 3:40 | 4:52 | faster than 90% |
| Run 5: | 4:12 | 5:05 | faster than 91% |
| Row: | 4:27 | 5:05 | faster than 98% |
| Run 6: | 4:06 | 5:00 | faster than 94% |
| Farmers carry: | 1:38 | 2:34 | faster than 98% |
| Run 7: | 4:08 | 5:06 | faster than 93% |
| Sandbag lunges: | 3:25 | 4:53 | faster than 94% |
| Run 8: | 4:13 | 5:17 | faster than 94% |
| Wall balls: | 3:18 | 5:41 | fastest in the field |
| Roxzone: | 3:54 | 6:00 | faster than 98% |
| Runs (8 km) | 32:20 | 39:58 | faster than 94% |
| Stations (8) | 27:13 | ||
| Finish | 1:03:22 | 1:25:07 | 5th of 173 · faster than 97% |
2nd of 128 Pro Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 128 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:08 | 4:05 | faster than 97% |
| SkiErg: | 3:58 | 4:32 | faster than 98% |
| Run 2: | 3:50 | 5:05 | faster than 99% |
| Sled push: | 1:50 | 3:06 | faster than 99% |
| Run 3: | 4:08 | 5:30 | faster than 98% |
| Sled pull: | 2:59 | 4:30 | faster than 98% |
| Run 4: | 4:06 | 5:31 | faster than 99% |
| Burpee broad jump: | 2:16 | 3:26 | fastest in the field |
| Run 5: | 4:02 | 5:32 | faster than 99% |
| Row: | 4:01 | 4:50 | fastest in the field |
| Run 6: | 4:04 | 5:30 | faster than 98% |
| Farmers carry: | 1:31 | 1:57 | faster than 99% |
| Run 7: | 4:04 | 5:36 | faster than 98% |
| Sandbag lunges: | 2:24 | 3:52 | fastest in the field |
| Run 8: | 4:08 | 5:42 | faster than 98% |
| Wall balls: | 3:10 | 4:03 | fastest in the field |
| Roxzone: | 3:40 | 5:21 | faster than 99% |
| Runs (8 km) | 31:28 | 42:59 | faster than 99% |
| Stations (8) | 22:09 | ||
| Finish | 57:12 | 1:19:08 | 2nd of 128 · faster than 99% |
12th of 508 Open Women (faster than 97%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:40 | faster than 96% |
| SkiErg: | 4:16 | 4:57 | fastest in the field |
| Run 2: | 3:40 | 4:36 | faster than 94% |
| Sled push: | 1:34 | 2:14 | faster than 98% |
| Run 3: | 3:53 | 4:45 | faster than 93% |
| Sled pull: | 3:04 | 4:31 | faster than 98% |
| Run 4: | 3:51 | 4:46 | faster than 94% |
| Burpee broad jump: | 3:23 | 5:23 | faster than 96% |
| Run 5: | 3:55 | 4:58 | faster than 94% |
| Row: | 4:25 | 5:08 | fastest in the field |
| Run 6: | 3:54 | 4:51 | faster than 93% |
| Farmers carry: | 1:34 | 2:06 | faster than 96% |
| Run 7: | 3:57 | 4:51 | faster than 92% |
| Sandbag lunges: | 2:49 | 4:17 | faster than 96% |
| Run 8: | 5:15 | 6:48 | faster than 94% |
| Wall balls: | 3:45 | 5:39 | faster than 95% |
| Roxzone: | 3:46 | 5:20 | faster than 99% |
| Runs (8 km) | 32:04 | 40:45 | faster than 94% |
| Stations (8) | 24:50 | ||
| Finish | 1:00:36 | 1:21:09 | 12th of 508 · faster than 97% |
27th of 360 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:43 | faster than 87% |
| SkiErg: | 3:50 | 4:06 | faster than 84% |
| Run 2: | 3:42 | 4:34 | faster than 88% |
| Sled push: | 1:30 | 1:52 | faster than 91% |
| Run 3: | 3:45 | 4:46 | faster than 91% |
| Sled pull: | 2:45 | 3:20 | faster than 80% |
| Run 4: | 3:42 | 4:45 | faster than 92% |
| Burpee broad jump: | 2:25 | 3:07 | faster than 82% |
| Run 5: | 3:48 | 4:54 | faster than 91% |
| Row: | 3:55 | 4:32 | faster than 96% |
| Run 6: | 3:50 | 4:51 | faster than 90% |
| Farmers carry: | 1:32 | 1:47 | faster than 85% |
| Run 7: | 3:49 | 4:54 | faster than 91% |
| Sandbag lunges: | 2:39 | 3:36 | faster than 90% |
| Run 8: | 5:02 | 6:36 | faster than 92% |
| Wall balls: | 3:31 | 4:15 | faster than 92% |
| Roxzone: | 3:40 | 5:03 | faster than 93% |
| Runs (8 km) | 31:26 | 40:13 | faster than 90% |
| Stations (8) | 22:07 | ||
| Finish | 57:10 | 1:12:35 | 27th of 360 · faster than 92% |
6th of 299 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:54 | faster than 92% |
| SkiErg: | 4:18 | 4:54 | fastest in the field |
| Run 2: | 3:57 | 4:52 | faster than 93% |
| Sled push: | 2:27 | 3:46 | faster than 98% |
| Run 3: | 4:13 | 5:11 | faster than 92% |
| Sled pull: | 3:50 | 5:12 | faster than 91% |
| Run 4: | 4:05 | 5:10 | faster than 94% |
| Burpee broad jump: | 3:43 | 5:17 | faster than 90% |
| Run 5: | 4:08 | 5:16 | faster than 96% |
| Row: | 4:22 | 5:11 | fastest in the field |
| Run 6: | 4:04 | 5:11 | faster than 95% |
| Farmers carry: | 1:36 | 2:43 | fastest in the field |
| Run 7: | 4:01 | 5:17 | faster than 97% |
| Sandbag lunges: | 3:11 | 5:09 | faster than 98% |
| Run 8: | 4:32 | 5:59 | faster than 99% |
| Wall balls: | 4:29 | 6:32 | faster than 93% |
| Roxzone: | 3:05 | 4:40 | faster than 98% |
| Runs (8 km) | 33:00 | 41:51 | faster than 95% |
| Stations (8) | 27:56 | ||
| Finish | 1:03:57 | 1:25:33 | 6th of 299 · faster than 98% |
2nd of 131 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 131 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:51 | faster than 92% |
| SkiErg: | 4:19 | 4:49 | fastest in the field |
| Run 2: | 3:51 | 4:39 | faster than 95% |
| Sled push: | 2:18 | 3:50 | fastest in the field |
| Run 3: | 3:56 | 4:55 | faster than 96% |
| Sled pull: | 4:13 | 5:31 | faster than 93% |
| Run 4: | 3:59 | 4:50 | faster than 95% |
| Burpee broad jump: | 3:49 | 4:51 | faster than 87% |
| Run 5: | 4:01 | 4:58 | faster than 95% |
| Row: | 4:16 | 5:01 | fastest in the field |
| Run 6: | 4:01 | 4:48 | faster than 94% |
| Farmers carry: | 1:37 | 2:28 | faster than 97% |
| Run 7: | 4:01 | 4:53 | faster than 94% |
| Sandbag lunges: | 3:26 | 4:59 | faster than 97% |
| Run 8: | 4:08 | 5:12 | faster than 96% |
| Wall balls: | 3:43 | 5:59 | fastest in the field |
| Roxzone: | 4:31 | 6:22 | faster than 99% |
| Runs (8 km) | 31:56 | 39:16 | faster than 96% |
| Stations (8) | 27:41 | ||
| Finish | 1:04:03 | 1:23:59 | 2nd of 131 · faster than 99% |
3rd of 1,338 Open Women (the fastest).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 5:03 | faster than 98% |
| SkiErg: | 4:38 | 5:27 | fastest in the field |
| Run 2: | 3:54 | 5:19 | fastest in the field |
| Sled push: | 1:48 | 2:56 | fastest in the field |
| Run 3: | 3:57 | 5:32 | fastest in the field |
| Sled pull: | 3:46 | 5:24 | faster than 98% |
| Run 4: | 3:56 | 5:35 | fastest in the field |
| Burpee broad jump: | 3:42 | 6:39 | faster than 99% |
| Run 5: | 4:06 | 5:44 | fastest in the field |
| Row: | 4:23 | 5:27 | fastest in the field |
| Run 6: | 4:04 | 5:39 | fastest in the field |
| Farmers carry: | 1:29 | 2:31 | fastest in the field |
| Run 7: | 4:04 | 5:35 | fastest in the field |
| Sandbag lunges: | 2:50 | 4:58 | fastest in the field |
| Run 8: | 4:38 | 6:41 | fastest in the field |
| Wall balls: | 3:17 | 6:37 | fastest in the field |
| Roxzone: | 4:27 | 7:31 | fastest in the field |
| Runs (8 km) | 32:25 | 45:26 | fastest in the field |
| Stations (8) | 25:53 | ||
| Finish | 1:02:38 | 1:33:47 | 3rd of 1,338 · fastest in the field |
2nd of 178 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 178 Pro Women here |
|---|---|---|---|
| Run 1: | 4:34 | 5:21 | faster than 88% |
| SkiErg: | 4:20 | 4:54 | faster than 99% |
| Run 2: | 3:49 | 4:40 | faster than 94% |
| Sled push: | 2:39 | 4:19 | faster than 99% |
| Run 3: | 4:00 | 5:00 | faster than 96% |
| Sled pull: | 3:47 | 5:57 | faster than 99% |
| Run 4: | 3:56 | 4:57 | faster than 97% |
| Burpee broad jump: | 3:59 | 5:23 | faster than 90% |
| Run 5: | 4:07 | 4:59 | faster than 93% |
| Row: | 4:17 | 5:07 | fastest in the field |
| Run 6: | 4:01 | 4:57 | faster than 95% |
| Farmers carry: | 1:28 | 2:42 | fastest in the field |
| Run 7: | 4:02 | 5:05 | faster than 96% |
| Sandbag lunges: | 3:19 | 5:29 | faster than 98% |
| Run 8: | 4:22 | 5:42 | faster than 96% |
| Wall balls: | 3:18 | 6:38 | fastest in the field |
| Roxzone: | 4:55 | 7:15 | faster than 99% |
| Runs (8 km) | 32:48 | 40:48 | faster than 96% |
| Stations (8) | 27:07 | ||
| Finish | 1:04:44 | 1:29:03 | 2nd of 178 · faster than 99% |
8th of 131 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 131 Pro Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:55 | faster than 77% |
| SkiErg: | 4:25 | 4:54 | faster than 96% |
| Run 2: | 4:17 | 4:37 | faster than 80% |
| Sled push: | 3:39 | 4:29 | faster than 79% |
| Run 3: | 4:26 | 4:56 | faster than 88% |
| Sled pull: | 4:09 | 6:05 | faster than 96% |
| Run 4: | 4:30 | 4:57 | faster than 83% |
| Burpee broad jump: | 3:39 | 4:48 | faster than 92% |
| Run 5: | 4:39 | 5:06 | faster than 80% |
| Row: | 4:23 | 5:01 | faster than 99% |
| Run 6: | 4:28 | 4:59 | faster than 84% |
| Farmers carry: | 1:39 | 2:33 | faster than 97% |
| Run 7: | 4:30 | 5:04 | faster than 85% |
| Sandbag lunges: | 3:08 | 5:00 | faster than 99% |
| Run 8: | 4:45 | 5:29 | faster than 89% |
| Wall balls: | 3:13 | 5:41 | fastest in the field |
| Roxzone: | 4:23 | 5:32 | faster than 93% |
| Runs (8 km) | 36:04 | 40:08 | faster than 87% |
| Stations (8) | 28:15 | ||
| Finish | 1:08:39 | 1:24:59 | 8th of 131 · faster than 94% |
25th of 1,221 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:54 | faster than 98% |
| SkiErg: | 3:45 | 4:13 | faster than 97% |
| Run 2: | 3:53 | 5:08 | faster than 97% |
| Sled push: | 1:50 | 2:14 | faster than 90% |
| Run 3: | 4:16 | 5:25 | faster than 96% |
| Sled pull: | 3:25 | 3:55 | faster than 77% |
| Run 4: | 4:12 | 5:26 | faster than 96% |
| Burpee broad jump: | 2:18 | 3:18 | faster than 94% |
| Run 5: | 4:07 | 5:31 | faster than 97% |
| Row: | 3:52 | 4:37 | fastest in the field |
| Run 6: | 4:21 | 5:28 | faster than 94% |
| Farmers carry: | 1:24 | 1:45 | faster than 93% |
| Run 7: | 4:14 | 5:30 | faster than 97% |
| Sandbag lunges: | 2:42 | 3:57 | faster than 96% |
| Run 8: | 4:09 | 5:38 | faster than 98% |
| Wall balls: | 3:25 | 4:17 | faster than 97% |
| Roxzone: | 4:45 | 6:36 | faster than 94% |
| Runs (8 km) | 32:48 | 43:04 | faster than 97% |
| Stations (8) | 22:41 | ||
| Finish | 1:00:09 | 1:18:46 | 25th of 1,221 · faster than 98% |
1st of 364 Open Women (the fastest).
| Part | Time | Typical here | vs 364 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:21 | faster than 99% |
| SkiErg: | 4:27 | 5:13 | faster than 98% |
| Run 2: | 4:02 | 5:11 | faster than 99% |
| Sled push: | 1:59 | 3:01 | faster than 98% |
| Run 3: | 4:24 | 5:28 | faster than 95% |
| Sled pull: | 4:05 | 6:04 | faster than 95% |
| Run 4: | 4:17 | 5:31 | faster than 97% |
| Burpee broad jump: | 4:02 | 5:59 | faster than 94% |
| Run 5: | 4:26 | 5:41 | faster than 96% |
| Row: | 4:26 | 5:22 | fastest in the field |
| Run 6: | 4:20 | 5:35 | faster than 96% |
| Farmers carry: | 1:26 | 2:10 | fastest in the field |
| Run 7: | 4:21 | 5:32 | faster than 96% |
| Sandbag lunges: | 3:02 | 4:57 | fastest in the field |
| Run 8: | 4:24 | 6:07 | faster than 98% |
| Wall balls: | 3:06 | 5:59 | fastest in the field |
| Roxzone †: | 4:29 | ||
| Runs (8 km) | 34:25 | 44:54 | faster than 98% |
| Stations (8) | 26:33 | ||
| Finish | 1:05:27 | 1:31:04 | 1st of 364 · fastest in the field |
25th of 50 Pro Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 50 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:28 | faster than 63% |
| SkiErg: | 4:04 | 4:26 | faster than 95% |
| Run 2: | 5:34 | 4:57 | faster than 12% |
| Sled push: | 2:20 | 2:31 | faster than 71% |
| Run 3: | 5:37 | 5:15 | faster than 26% |
| Sled pull: | 5:05 | 4:53 | faster than 40% |
| Run 4: | 5:43 | 5:21 | faster than 24% |
| Burpee broad jump: | 2:39 | 3:15 | faster than 93% |
| Run 5: | 5:32 | 5:15 | faster than 32% |
| Row: | 4:19 | 4:50 | faster than 95% |
| Run 6: | 5:30 | 5:15 | faster than 30% |
| Farmers carry: | 1:36 | 1:54 | faster than 95% |
| Run 7: | 5:41 | 5:14 | faster than 24% |
| Sandbag lunges: | 3:08 | 3:54 | faster than 91% |
| Run 8: | 5:27 | 5:17 | faster than 40% |
| Wall balls: | 3:28 | 3:53 | faster than 85% |
| Roxzone: | 5:37 | 5:33 | faster than 48% |
| Runs (8 km) | 44:14 | 42:20 | faster than 32% |
| Stations (8) | 26:39 | ||
| Finish | 1:16:26 | 1:16:39 | 25th of 50 · faster than 51% |
19th of 444 Open Women (faster than 95%).
| Part | Time | Typical here | vs 444 Open Women here |
|---|---|---|---|
| Run 1: | 4:53 | 6:06 | faster than 95% |
| SkiErg: | 4:31 | 5:12 | fastest in the field |
| Run 2: | 4:10 | 5:12 | faster than 95% |
| Sled push: | 2:36 | 3:03 | faster than 79% |
| Run 3: | 4:21 | 5:28 | faster than 95% |
| Sled pull: | 5:41 | 5:58 | faster than 58% |
| Run 4: | 4:22 | 5:32 | faster than 94% |
| Burpee broad jump: | 4:55 | 6:27 | faster than 84% |
| Run 5: | 4:37 | 5:39 | faster than 90% |
| Row: | 4:45 | 5:31 | fastest in the field |
| Run 6: | 4:18 | 5:33 | faster than 96% |
| Farmers carry: | 1:32 | 2:21 | faster than 99% |
| Run 7: | 4:21 | 5:33 | faster than 95% |
| Sandbag lunges: | 3:47 | 5:18 | faster than 93% |
| Run 8: | 4:34 | 5:54 | faster than 94% |
| Wall balls: | 4:32 | 6:38 | faster than 90% |
| Roxzone: | 6:11 | 8:29 | faster than 92% |
| Runs (8 km) | 35:34 | 45:21 | faster than 95% |
| Stations (8) | 32:19 | ||
| Finish | 1:13:59 | 1:35:17 | 19th of 444 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Monica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Glasgow 2026 · best of 8 | 4:53 |
| Sled push | 2:18 | Verona 2025 · best of 8 | 3:56 |
| Sled pull | 3:42 | Hamburg Hamb · best of 8 | 5:49 |
| Burpee broad jump | 3:24 | Hamburg Hamb · best of 8 | 5:12 |
| Row | 4:16 | Verona 2025 · best of 8 | 5:07 |
| Farmers carry | 1:28 | Bordeaux 2025 · best of 8 | 2:36 |
| Sandbag lunges | 2:59 | Stockholm 2026 · best of 8 | 5:10 |
| Wall balls | 3:13 | Valencia Oct 2025 · best of 8 | 6:18 |
| Runs (8 km) | 30:19 | Hamburg Hamb · best of 8 | 40:26 |
| Roxzone | 3:05 | Glasgow 2026 · best of 8 | 6:34 |
How to read
Each station's best across Monica's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Alex Jiménez Miguel2 races
- Aleix Felip Argimon1 race
- Joana Mercadal Mascaro1 race
- Manuela García1 race
- Manuela García Caparrós1 race
- Maria García Ponce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 267 Pro Women
Shape of the race
This chart shows where Monica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 93%).
See the numbers
| Part | Monica: faster than |
|---|---|
| Ski | 93% |
| Push | 99% |
| Pull | 99% |
| BBJ | 97% |
| Row | 97% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Monica beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Monica's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (10:47 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Monica against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Monica: 30:23 running, 26:30 at the stations and 4:02 in the roxzone; the longest station was the row (4:31).Below, Typical Pro Women: 40:50 running, 37:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Monica | Typical Pro Women |
|---|---|---|
| Run 1 | 3:27 | 4:29 |
| SkiErg | 4:23 | 4:48 |
| Run 2 | 3:44 | 4:59 |
| Sled push | 2:35 | 4:02 |
| Run 3 | 4:01 | 5:14 |
| Sled pull | 3:42 | 5:02 |
| Run 4 | 3:58 | 5:17 |
| Burpee broad jump | 3:24 | 5:13 |
| Run 5 | 4:00 | 5:27 |
| Row | 4:31 | 4:59 |
| Run 6 | 3:53 | 5:20 |
| Farmers carry | 1:33 | 2:29 |
| Run 7 | 3:57 | 5:23 |
| Sandbag lunges | 3:03 | 5:14 |
| Run 8 | 3:23 | 4:44 |
| Wall balls | 3:19 | 6:11 |
| Roxzone | 4:02 | 6:00 |
| Finish | 1:00:47 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.