ESP Aitor Lizarazu
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner. 1 win and 2 podium finishes.
One best per race type
2 results at 2 races
1st of 1,659 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 5:11 | faster than 99% |
| SkiErg: | 3:46 | 4:36 | fastest in the field |
| Run 2: | 3:39 | 5:18 | fastest in the field |
| Sled push: | 1:30 | 2:14 | fastest in the field |
| Run 3: | 3:49 | 5:33 | fastest in the field |
| Sled pull: | 2:08 | 3:56 | fastest in the field |
| Run 4: | 3:47 | 5:35 | fastest in the field |
| Burpee broad jump: | 2:16 | 3:38 | faster than 98% |
| Run 5: | 3:48 | 5:41 | fastest in the field |
| Row: | 3:41 | 4:45 | fastest in the field |
| Run 6: | 3:50 | 5:38 | fastest in the field |
| Farmers carry: | 1:19 | 1:57 | fastest in the field |
| Run 7: | 3:53 | 5:38 | fastest in the field |
| Sandbag lunges: | 2:10 | 3:56 | fastest in the field |
| Run 8: | 4:24 | 6:29 | fastest in the field |
| Wall balls: | 3:20 | 4:36 | fastest in the field |
| Roxzone: | 3:58 | 6:56 | fastest in the field |
| Runs (8 km) | 30:43 | 45:17 | fastest in the field |
| Stations (8) | 20:10 | ||
| Finish | 54:47 | 1:22:15 | 1st of 1,659 · fastest in the field |
2nd of 164 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:12 | faster than 98% |
| SkiErg: | 3:54 | 4:15 | faster than 95% |
| Run 2: | 3:31 | 4:08 | faster than 98% |
| Sled push: | 2:46 | 4:01 | faster than 96% |
| Run 3: | 3:38 | 4:29 | faster than 98% |
| Sled pull: | 4:00 | 6:08 | faster than 93% |
| Run 4: | 3:42 | 4:35 | faster than 98% |
| Burpee broad jump: | 2:48 | 3:56 | faster than 91% |
| Run 5: | 3:43 | 4:33 | fastest in the field |
| Row: | 3:57 | 4:28 | fastest in the field |
| Run 6: | 3:46 | 4:30 | faster than 98% |
| Farmers carry: | 1:20 | 2:05 | faster than 99% |
| Run 7: | 3:46 | 4:31 | faster than 97% |
| Sandbag lunges: | 3:04 | 5:14 | faster than 99% |
| Run 8: | 4:03 | 5:00 | faster than 98% |
| Wall balls: | 3:48 | 6:36 | faster than 96% |
| Roxzone †: | 3:26 | ||
| Runs (8 km) | 29:53 | 35:53 | faster than 99% |
| Stations (8) | 25:37 | ||
| Finish | 58:56 | 1:18:56 | 2nd of 164 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Manuela Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 164 Pro Men
Shape of the race
This chart shows where Aitor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 91%).
See the numbers
| Part | Aitor: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 94% |
| BBJ | 91% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aitor beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aitor's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aitor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aitor: 29:53 running, 25:37 at the stations and 3:26 in the roxzone; the longest station was the sled pull (4:00).Below, Typical Pro Men: 35:57 running, 36:43 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Aitor | Typical Pro Men |
|---|---|---|
| Run 1 | 3:44 | 4:12 |
| SkiErg | 3:54 | 4:15 |
| Run 2 | 3:31 | 4:08 |
| Sled push | 2:46 | 4:01 |
| Run 3 | 3:38 | 4:29 |
| Sled pull | 4:00 | 6:08 |
| Run 4 | 3:42 | 4:35 |
| Burpee broad jump | 2:48 | 3:56 |
| Run 5 | 3:43 | 4:33 |
| Row | 3:57 | 4:28 |
| Run 6 | 3:46 | 4:30 |
| Farmers carry | 1:20 | 2:05 |
| Run 7 | 3:46 | 4:31 |
| Sandbag lunges | 3:04 | 5:14 |
| Run 8 | 4:03 | 5:00 |
| Wall balls | 3:48 | 6:36 |
| Roxzone | 3:26 | 4:50 |
| Finish | 58:56 | 1:18:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:56.
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