ESP Manuela García Caparrós
3 HYROX results over 1 season. Best Pro Women time 1:01:10 at Dublin 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:07 faster (1:03:17 to 1:01:10).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:01:10 | 3rd of 263 | 31:08 | 27:19 | 2:47 | splitsSkiErg4:27Sled push2:35Sled pull3:20Burpee broad jump3:42Row4:29Farmers carry1:45Sandbag lunges3:12Wall balls3:49Run 12:30Run 24:08Run 34:24Run 44:20Run 54:17Run 64:17Run 74:17Run 82:59Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Women · 25-29 | 1:01:11 | 1st of 203 | 29:29 | 27:06 | 4:40 | splitsSkiErg4:24Sled push2:38Sled pull4:08Burpee broad jump3:06Row4:29Farmers carry1:35Sandbag lunges3:03Wall balls3:43Run 14:16Run 23:27Run 33:38Run 43:36Run 53:38Run 63:33Run 73:34Run 83:50Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Women · 25-29 | 1:03:17 | 2nd of 160 | 30:54 | 28:18 | 4:10 | splitsSkiErg4:24Sled push2:30Sled pull4:15Burpee broad jump3:10Row4:27Farmers carry1:51Sandbag lunges3:55Wall balls3:46Run 13:47Run 23:39Run 33:46Run 43:53Run 53:52Run 63:57Run 73:57Run 84:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 263 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manuela against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
