USA Kassandra McCleery
5 HYROX races over 2 seasons. 1 podium finish.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kassandra McCleery at each race, oldest on the left; lower is faster.The best was 1:11:15 at Hamburg (Oct 2025); Kassandra McCleery was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Pro Women | 1:15:00 |
| Toulouse | Feb 2025 | Pro Women | 1:18:44 |
| Hamburg | Oct 2025 | Pro Women | 1:11:15 |
| Verona | Dec 2025 | Pro Women | 1:15:19 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:45 faster (1:15:00 to 1:11:15).
5 results at 5 races
29th of 131 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 131 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:51 | faster than 92% |
| SkiErg: | 4:32 | 4:49 | faster than 90% |
| Run 2: | 4:06 | 4:39 | faster than 85% |
| Sled push: | 4:41 | 3:50 | faster than 21% |
| Run 3: | 4:28 | 4:55 | faster than 77% |
| Sled pull: | 4:28 | 5:31 | faster than 87% |
| Run 4: | 4:24 | 4:50 | faster than 77% |
| Burpee broad jump: | 4:04 | 4:51 | faster than 77% |
| Run 5: | 4:22 | 4:58 | faster than 85% |
| Row: | 4:57 | 5:01 | faster than 56% |
| Run 6: | 4:29 | 4:48 | faster than 74% |
| Farmers carry: | 2:23 | 2:28 | faster than 59% |
| Run 7: | 4:31 | 4:53 | faster than 75% |
| Sandbag lunges: | 4:48 | 4:59 | faster than 53% |
| Run 8: | 4:43 | 5:12 | faster than 77% |
| Wall balls: | 4:42 | 5:59 | faster than 83% |
| Roxzone: | 5:47 | 6:22 | faster than 70% |
| Runs (8 km) | 35:02 | 39:16 | faster than 83% |
| Stations (8) | 34:35 | ||
| Finish | 1:15:19 | 1:23:59 | 29th of 131 · faster than 78% |
30th of 203 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 203 Pro Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:07 | faster than 87% |
| SkiErg: | 4:31 | 4:45 | faster than 82% |
| Run 2: | 3:49 | 4:22 | faster than 85% |
| Sled push: | 3:26 | 3:38 | faster than 64% |
| Run 3: | 4:02 | 4:39 | faster than 84% |
| Sled pull: | 4:25 | 5:24 | faster than 88% |
| Run 4: | 3:56 | 4:39 | faster than 87% |
| Burpee broad jump: | 3:43 | 4:54 | faster than 87% |
| Run 5: | 3:59 | 4:49 | faster than 89% |
| Row: | 4:56 | 5:03 | faster than 61% |
| Run 6: | 4:06 | 4:43 | faster than 81% |
| Farmers carry: | 2:15 | 2:26 | faster than 64% |
| Run 7: | 4:07 | 4:48 | faster than 83% |
| Sandbag lunges: | 4:30 | 5:02 | faster than 70% |
| Run 8: | 4:20 | 5:18 | faster than 89% |
| Wall balls: | 4:29 | 6:08 | faster than 90% |
| Roxzone: | 6:23 | 7:00 | faster than 71% |
| Runs (8 km) | 32:41 | 38:40 | faster than 86% |
| Stations (8) | 32:15 | ||
| Finish | 1:11:15 | 1:24:46 | 30th of 203 · faster than 85% |
2nd of 364 Open Women (the fastest).
| Part | Time | Typical here | vs 364 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 5:21 | faster than 98% |
| SkiErg: | 4:36 | 5:13 | faster than 97% |
| Run 2: | 4:01 | 5:11 | faster than 99% |
| Sled push: | 2:20 | 3:01 | faster than 91% |
| Run 3: | 4:10 | 5:28 | faster than 99% |
| Sled pull: | 4:03 | 6:04 | faster than 96% |
| Run 4: | 4:10 | 5:31 | faster than 99% |
| Burpee broad jump: | 4:08 | 5:59 | faster than 93% |
| Run 5: | 4:15 | 5:41 | faster than 98% |
| Row: | 4:50 | 5:22 | faster than 95% |
| Run 6: | 4:14 | 5:35 | faster than 98% |
| Farmers carry: | 1:37 | 2:10 | faster than 97% |
| Run 7: | 4:17 | 5:32 | faster than 97% |
| Sandbag lunges: | 3:10 | 4:57 | faster than 99% |
| Run 8: | 4:28 | 6:07 | faster than 98% |
| Wall balls: | 3:28 | 5:59 | faster than 99% |
| Roxzone †: | 3:51 | ||
| Runs (8 km) | 33:47 | 44:54 | faster than 99% |
| Stations (8) | 28:12 | ||
| Finish | 1:05:50 | 1:31:04 | 2nd of 364 · fastest in the field |
11th of 69 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 69 Pro Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:37 | fastest in the field |
| SkiErg: | 4:34 | 4:54 | faster than 86% |
| Run 2: | 3:59 | 4:46 | faster than 94% |
| Sled push: | 4:12 | 4:30 | faster than 63% |
| Run 3: | 4:18 | 5:03 | faster than 89% |
| Sled pull: | 6:44 | 7:44 | faster than 63% |
| Run 4: | 4:18 | 5:00 | faster than 89% |
| Burpee broad jump: | 4:29 | 5:22 | faster than 80% |
| Run 5: | 4:40 | 5:12 | faster than 80% |
| Row: | 6:11 | 5:04 | faster than 1% |
| Run 6: | 4:15 | 5:06 | faster than 92% |
| Farmers carry: | 2:23 | 2:32 | faster than 63% |
| Run 7: | 4:26 | 5:04 | faster than 85% |
| Sandbag lunges: | 4:35 | 5:14 | faster than 82% |
| Run 8: | 4:18 | 5:06 | faster than 89% |
| Wall balls: | 4:48 | 6:11 | faster than 83% |
| Roxzone: | 6:04 | 6:30 | faster than 66% |
| Runs (8 km) | 34:44 | 41:17 | faster than 92% |
| Stations (8) | 37:56 | ||
| Finish | 1:18:44 | 1:29:23 | 11th of 69 · faster than 85% |
22nd of 109 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:04 | faster than 89% |
| SkiErg: | 4:31 | 4:55 | faster than 89% |
| Run 2: | 3:50 | 4:22 | faster than 85% |
| Sled push: | 5:02 | 4:38 | faster than 42% |
| Run 3: | 4:03 | 4:42 | faster than 85% |
| Sled pull: | 5:58 | 7:22 | faster than 81% |
| Run 4: | 3:56 | 4:37 | faster than 88% |
| Burpee broad jump: | 4:11 | 5:12 | faster than 78% |
| Run 5: | 4:00 | 4:43 | faster than 87% |
| Row: | 5:13 | 5:03 | faster than 34% |
| Run 6: | 4:02 | 4:37 | faster than 85% |
| Farmers carry: | 2:07 | 2:34 | faster than 73% |
| Run 7: | 4:01 | 4:40 | faster than 87% |
| Sandbag lunges: | 4:16 | 5:16 | faster than 81% |
| Run 8: | 4:12 | 5:03 | faster than 87% |
| Wall balls: | 4:17 | 5:58 | faster than 88% |
| Roxzone: | 6:17 | 6:23 | faster than 54% |
| Runs (8 km) | 33:11 | 38:53 | faster than 87% |
| Stations (8) | 35:35 | ||
| Finish | 1:15:00 | 1:26:12 | 22nd of 109 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Kassandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Hamburg 2025 · best of 4 | 4:53 |
| Sled push | 3:26 | Hamburg 2025 · best of 4 | 3:56 |
| Sled pull | 4:25 | Hamburg 2025 · best of 4 | 5:49 |
| Burpee broad jump | 3:43 | Hamburg 2025 · best of 4 | 5:12 |
| Row | 4:56 | Hamburg 2025 · best of 4 | 5:07 |
| Farmers carry | 2:07 | Marseille 2024 · best of 4 | 2:36 |
| Sandbag lunges | 4:16 | Marseille 2024 · best of 4 | 5:10 |
| Wall balls | 4:17 | Marseille 2024 · best of 4 | 6:18 |
| Runs (8 km) | 32:41 | Hamburg 2025 · best of 4 | 40:26 |
| Roxzone | 5:47 | Verona 2025 · best of 4 | 6:34 |
How to read
Each station's best across Kassandra's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2025, against 203 Pro Women
Shape of the race
This chart shows where Kassandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Row (faster than 61%).
See the numbers
| Part | Kassandra: faster than |
|---|---|
| Ski | 83% |
| Push | 64% |
| Pull | 88% |
| BBJ | 87% |
| Row | 61% |
| Carry | 65% |
| Lunges | 71% |
| Wall balls | 91% |
| Roxzone | 71% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kassandra beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Row (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kassandra's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:59 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kassandra against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kassandra: 32:44 running, 32:15 at the stations and 6:23 in the roxzone; the longest station was the row (4:56).Below, Typical Pro Women: 38:25 running, 37:17 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Kassandra | Typical Pro Women |
|---|---|---|
| Run 1 | 4:26 | 5:07 |
| SkiErg | 4:31 | 4:45 |
| Run 2 | 3:49 | 4:22 |
| Sled push | 3:26 | 3:38 |
| Run 3 | 4:02 | 4:39 |
| Sled pull | 4:25 | 5:24 |
| Run 4 | 3:56 | 4:39 |
| Burpee broad jump | 3:43 | 4:54 |
| Run 5 | 3:59 | 4:49 |
| Row | 4:56 | 5:03 |
| Run 6 | 4:06 | 4:43 |
| Farmers carry | 2:15 | 2:26 |
| Run 7 | 4:07 | 4:48 |
| Sandbag lunges | 4:30 | 5:02 |
| Run 8 | 4:20 | 5:18 |
| Wall balls | 4:29 | 6:08 |
| Roxzone | 6:23 | 7:00 |
| Finish | 1:11:15 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:15.
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