Athlete · Pro Women · 35-39 ·

GER

Tatjana Kasper

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:11:37 (Berlin 2025) · Doubles Mixed 1:04:46 (Karlsruhe 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:37 best Pro Women time · Berlin 2025 also raced Doubles Mixed: each has its own best below

top 21% best Pro Women place · Berlin 2025 64th of 313 Pro Women finishers there

1:11:37 latest race · Berlin 2025 best Pro Women time so far Pro Women

Farmers carry strongest segment · Berlin 2025 faster than 87% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:11:37Berlin 2025 · 2 races Doubles Mixed1:04:46Karlsruhe 2025 · 1 race · with Mirco Krause

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:37

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 17 May 2025what the whole field did →	Pro Women · 35-39	1:11:37	top 21% 64/313	31:51	32:32	7:20	splits SkiErg4:52Sled push3:35Sled pull4:42Burpee broad jump4:07Row4:41Farmers carry1:50Sandbag lunges4:02Wall balls4:43Run 13:31Run 23:56Run 33:50Run 43:48Run 53:55Run 63:51Run 73:53Run 85:09Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Mirco Krause, Tatjana Kasperwhat the whole field did →	Doubles Mixed · team 30-39	1:04:46	top 4% 26/726	34:34	25:28	4:50	splits SkiErg4:08Sled push1:43Sled pull3:11Burpee broad jump3:09Row4:22Farmers carry1:39Sandbag lunges3:29Wall balls3:47Run 13:09Run 24:21Run 34:24Run 44:22Run 54:35Run 64:28Run 74:30Run 84:48Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Pro Women · 35-39	1:12:40	17th of 82	34:16	32:14	6:17	splits SkiErg4:54Sled push2:57Sled pull4:26Burpee broad jump4:06Row4:39Farmers carry1:49Sandbag lunges4:25Wall balls4:58Run 14:13Run 24:09Run 34:17Run 44:18Run 54:14Run 64:15Run 74:15Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Berlin 2025, against 313 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tatjanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 42%

Sled pull faster than 67%

Burpee broad jump faster than 74%

Row faster than 80%

Farmers carry faster than 87%

Sandbag lunges faster than 78%

Wall balls faster than 75%

Roxzone faster than 72%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:09 slower

Sled pull 0:18 faster

Burpee broad jump 0:42 faster

Row 0:12 faster

Farmers carry 0:31 faster

Sandbag lunges 0:49 faster

Wall balls 0:43 faster

Roxzone 0:41 faster

Runs (8 km) 3:46 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tatjana against the typical Pro Women finisher

Tatjana1:11:37

3:314:523:563:353:504:423:484:073:554:413:511:503:534:025:094:437:20

Typical Pro Women1:19:11

3:354:464:113:264:245:004:224:494:284:534:262:214:284:515:445:268:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown