AUT Jasmine Miedl
19 HYROX races over 3 seasons: 11 solo, 8 in a team with 4 partners.
Best Pro Women time1:08:44Hamburg 2024
Best Pro Women place9thof 80 · Karlsruhe 2025
Latest race1:03:37Hamburg Oct Hamb · Pro Doubles Women with Marina NeumairJasmine's best Pro Doubles Women time so far
Strongest part of the raceRoxzonefaster than 96% of Pro Women at Hamburg 2024
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasmine Miedl at each race, oldest on the left; lower is faster.The best was 1:08:44 at Hamburg (Nov 2024); Jasmine Miedl was 2:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Women | 1:08:44 |
| Frankfurt | Dec 2024 | Pro Women | 1:09:58 |
| St. Gallen | Feb 2025 | Pro Women | 1:13:19 |
| Karlsruhe | Mar 2025 | Pro Women | 1:12:31 |
| Barcelona | Apr 2025 | Pro Women | 1:20:55 |
| Chicago | Jun 2025 | Pro Women | 1:13:09 |
| Stuttgart | Nov 2025 | Pro Women | 1:13:15 |
| St. Gallen | Jan 2026 | Pro Women | 1:12:29 |
| Vienna | Feb 2026 | Pro Women | 1:13:01 |
| Cologne | Apr 2026 | Pro Women | 1:15:15 |
| Hamburg | Oct 2026 | Pro Women | 1:11:26 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Jasmine Miedl at each race, oldest on the left; lower is faster.The best was 1:00:16 at Cologne (Apr 2025); Jasmine Miedl was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:02:37 |
| Frankfurt | Dec 2024 | Doubles Mixed | 1:02:54 |
| St. Gallen | Feb 2025 | Doubles Mixed | 1:01:28 |
| Cologne | Apr 2025 | Doubles Mixed | 1:00:16 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:05:01 |
| Istanbul | Feb 2026 | Doubles Mixed | 1:01:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jasmine Miedl at each race, oldest on the left; lower is faster.The best was 1:03:37 at Hamburg (Oct 2026); Jasmine Miedl was 2:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Pro Doubles Women | 1:06:14 |
| Hamburg | Oct 2026 | Pro Doubles Women | 1:03:37 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report19 results at 13 races
Pro Women, 35-39 1:11:26 34th of 267; 5th of 44 aged 35-39 33:52 32:45 4:52 Runs 33:52 · Stations 32:45 · Roxzone 4:52
34th of 267 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:29 | faster than 92% |
| SkiErg: | 4:37 | 4:48 | faster than 74% |
| Run 2: | 4:08 | 4:59 | faster than 88% |
| Sled push: | 4:02 | 4:02 | faster than 50% |
| Run 3: | 4:21 | 5:14 | faster than 89% |
| Sled pull: | 4:13 | 5:02 | faster than 85% |
| Run 4: | 4:31 | 5:17 | faster than 82% |
| Burpee broad jump: | 4:43 | 5:13 | faster than 66% |
| Run 5: | 4:28 | 5:27 | faster than 88% |
| Row: | 4:39 | 4:59 | faster than 86% |
| Run 6: | 4:25 | 5:20 | faster than 88% |
| Farmers carry: | 1:48 | 2:29 | faster than 94% |
| Run 7: | 4:35 | 5:23 | faster than 82% |
| Sandbag lunges: | 3:56 | 5:14 | faster than 87% |
| Run 8: | 3:54 | 4:44 | faster than 84% |
| Wall balls: | 4:47 | 6:11 | faster than 86% |
| Roxzone: | 4:52 | 6:00 | faster than 89% |
| Runs (8 km) | 33:52 | 41:06 | faster than 89% |
| Stations (8) | 32:45 | ||
| Finish | 1:11:26 | 1:25:59 | 34th of 267 · faster than 87% |
Pro Doubles Women, team 30-34, with Marina Neumair 1:03:37 17th of 223; 7th of 54 aged 30-34 33:52 25:11 4:37 Runs 33:52 · Stations 25:11 · Roxzone 4:37
17th of 223 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:51 | faster than 87% |
| SkiErg: | 4:11 | 4:23 | faster than 83% |
| Run 2: | 4:13 | 5:16 | faster than 88% |
| Sled push: | 2:16 | 2:35 | faster than 81% |
| Run 3: | 4:30 | 5:36 | faster than 87% |
| Sled pull: | 3:24 | 4:02 | faster than 90% |
| Run 4: | 4:25 | 5:37 | faster than 89% |
| Burpee broad jump: | 2:42 | 3:32 | faster than 90% |
| Run 5: | — | 5:44 | |
| Row: | 4:29 | 4:45 | faster than 85% |
| Run 6: | 4:23 | 5:40 | faster than 90% |
| Farmers carry: | 1:36 | 1:57 | faster than 94% |
| Run 7: | 4:31 | 5:44 | faster than 88% |
| Sandbag lunges: | 3:01 | 4:07 | faster than 93% |
| Run 8: | 3:35 | 4:49 | faster than 93% |
| Wall balls: | 3:32 | 4:01 | faster than 90% |
| Roxzone: | 4:37 | 6:02 | faster than 92% |
| Runs (8 km) | 33:52 | 43:42 | faster than 90% |
| Stations (8) | 25:11 | ||
| Finish | 1:03:37 | 1:19:02 | 17th of 223 · faster than 92% |
Pro Women, 30-34 1:15:15 29th of 216; 11th of 63 aged 30-34 35:23 35:08 4:48 Runs 35:23 · Stations 35:08 · Roxzone 4:48
29th of 216 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 3:09 | 4:00 | faster than 95% |
| SkiErg: | 4:35 | 4:49 | faster than 81% |
| Run 2: | 4:06 | 5:04 | faster than 95% |
| Sled push: | 4:30 | 4:15 | faster than 37% |
| Run 3: | 4:57 | 5:26 | faster than 75% |
| Sled pull: | 5:00 | 5:21 | faster than 62% |
| Run 4: | 4:38 | 5:26 | faster than 86% |
| Burpee broad jump: | 4:31 | 5:11 | faster than 76% |
| Run 5: | 4:37 | 5:32 | faster than 91% |
| Row: | 4:54 | 5:12 | faster than 82% |
| Run 6: | 4:40 | 5:24 | faster than 86% |
| Farmers carry: | 1:56 | 2:33 | faster than 85% |
| Run 7: | 4:57 | 5:32 | faster than 77% |
| Sandbag lunges: | 4:28 | 5:14 | faster than 77% |
| Run 8: | 4:23 | 5:14 | faster than 86% |
| Wall balls: | 5:14 | 6:36 | faster than 80% |
| Roxzone: | 4:48 | 6:11 | faster than 89% |
| Runs (8 km) | 35:23 | 41:45 | faster than 88% |
| Stations (8) | 35:08 | ||
| Finish | 1:15:15 | 1:27:02 | 29th of 216 · faster than 86% |
Doubles Mixed, team 30-34, with Luca Grandl 1:01:52 15th of 351; 9th of 106 aged 30-34 30:52 24:50 6:14 Runs 30:52 · Stations 24:50 · Roxzone 6:14
15th of 351 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 351 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:53 | faster than 99% |
| SkiErg: | 3:56 | 4:15 | faster than 91% |
| Run 2: | 3:35 | 4:51 | faster than 97% |
| Sled push: | 2:10 | 2:01 | faster than 36% |
| Run 3: | 3:47 | 5:03 | faster than 96% |
| Sled pull: | 3:03 | 3:51 | faster than 89% |
| Run 4: | 3:47 | 5:01 | faster than 96% |
| Burpee broad jump: | 2:48 | 3:07 | faster than 71% |
| Run 5: | 3:50 | 5:10 | faster than 96% |
| Row: | 4:20 | 4:35 | faster than 79% |
| Run 6: | 3:49 | 5:06 | faster than 96% |
| Farmers carry: | 1:45 | 1:53 | faster than 70% |
| Run 7: | 3:50 | 5:09 | faster than 97% |
| Sandbag lunges: | 2:46 | 3:54 | faster than 89% |
| Run 8: | 4:10 | 5:32 | faster than 94% |
| Wall balls: | 4:02 | 4:06 | faster than 56% |
| Roxzone: | 6:14 | 9:14 | faster than 97% |
| Runs (8 km) | 30:52 | 41:56 | faster than 97% |
| Stations (8) | 24:50 | ||
| Finish | 1:01:52 | 1:19:46 | 15th of 351 · faster than 96% |
Pro Women, 30-34 1:13:01 28th of 125; 7th of 27 aged 30-34 35:32 33:46 3:46 Runs 35:32 · Stations 33:46 · Roxzone 3:46
28th of 125 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:00 | faster than 86% |
| SkiErg: | 4:37 | 4:52 | faster than 71% |
| Run 2: | 4:05 | 4:32 | faster than 81% |
| Sled push: | 4:30 | 4:02 | faster than 32% |
| Run 3: | 4:33 | 4:55 | faster than 70% |
| Sled pull: | 4:45 | 5:13 | faster than 65% |
| Run 4: | 4:30 | 4:54 | faster than 75% |
| Burpee broad jump: | 4:19 | 4:43 | faster than 65% |
| Run 5: | 4:28 | 4:54 | faster than 78% |
| Row: | 4:47 | 4:55 | faster than 70% |
| Run 6: | 4:22 | 4:53 | faster than 83% |
| Farmers carry: | 2:01 | 2:18 | faster than 69% |
| Run 7: | 4:31 | 4:57 | faster than 75% |
| Sandbag lunges: | 3:58 | 4:31 | faster than 71% |
| Run 8: | 4:46 | 5:22 | faster than 78% |
| Wall balls: | 4:49 | 5:49 | faster than 75% |
| Roxzone: | 3:46 | 4:47 | faster than 85% |
| Runs (8 km) | 35:32 | 39:23 | faster than 78% |
| Stations (8) | 33:46 | ||
| Finish | 1:13:01 | 1:21:40 | 28th of 125 · faster than 78% |
Pro Doubles Women, team 30-34, with Marina Neumair 1:06:14 9th of 91; 3rd of 22 aged 30-34 38:02 24:40 3:36 Runs 38:02 · Stations 24:40 · Roxzone 3:36
9th of 91 Pro Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 91 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:42 | faster than 91% |
| SkiErg: | 4:09 | 4:29 | faster than 88% |
| Run 2: | 4:23 | 5:04 | faster than 86% |
| Sled push: | 2:13 | 2:34 | faster than 76% |
| Run 3: | 4:55 | 5:25 | faster than 77% |
| Sled pull: | 3:26 | 4:08 | faster than 87% |
| Run 4: | 4:46 | 5:22 | faster than 82% |
| Burpee broad jump: | 2:33 | 3:23 | faster than 92% |
| Run 5: | 4:44 | 5:23 | faster than 84% |
| Row: | 4:26 | 4:42 | faster than 83% |
| Run 6: | 4:37 | 5:23 | faster than 88% |
| Farmers carry: | 1:36 | 1:51 | faster than 85% |
| Run 7: | 4:57 | 5:26 | faster than 74% |
| Sandbag lunges: | 2:48 | 3:41 | faster than 94% |
| Run 8: | 5:03 | 5:42 | faster than 83% |
| Wall balls: | 3:29 | 4:04 | faster than 96% |
| Roxzone: | 3:36 | 4:54 | faster than 92% |
| Runs (8 km) | 38:02 | 43:40 | faster than 84% |
| Stations (8) | 24:40 | ||
| Finish | 1:06:14 | 1:17:41 | 9th of 91 · faster than 91% |
Pro Women, 30-34 1:12:29 14th of 87; 6th of 22 aged 30-34 33:58 34:01 4:35 Runs 33:58 · Stations 34:01 · Roxzone 4:35
14th of 87 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 87 Pro Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:44 | faster than 90% |
| SkiErg: | 4:35 | 4:47 | faster than 76% |
| Run 2: | 4:02 | 4:42 | faster than 86% |
| Sled push: | 4:05 | 4:21 | faster than 67% |
| Run 3: | 4:32 | 5:01 | faster than 75% |
| Sled pull: | 4:37 | 5:23 | faster than 86% |
| Run 4: | 4:27 | 4:56 | faster than 79% |
| Burpee broad jump: | 4:38 | 5:08 | faster than 64% |
| Run 5: | 4:25 | 5:04 | faster than 82% |
| Row: | 4:43 | 5:01 | faster than 83% |
| Run 6: | 4:25 | 5:01 | faster than 82% |
| Farmers carry: | 2:00 | 2:15 | faster than 67% |
| Run 7: | 4:27 | 5:07 | faster than 81% |
| Sandbag lunges: | 4:05 | 4:45 | faster than 83% |
| Run 8: | 3:44 | 4:29 | faster than 83% |
| Wall balls: | 5:18 | 6:07 | faster than 70% |
| Roxzone: | 4:35 | 5:50 | faster than 86% |
| Runs (8 km) | 33:58 | 39:04 | faster than 83% |
| Stations (8) | 34:01 | ||
| Finish | 1:12:29 | 1:24:06 | 14th of 87 · faster than 84% |
Pro Women, 30-34 1:13:15 28th of 157; 9th of 35 aged 30-34 31:26 34:50 7:05 Runs 31:26 · Stations 34:50 · Roxzone 7:05
28th of 157 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:47 | faster than 90% |
| SkiErg: | 4:41 | 4:53 | faster than 80% |
| Run 2: | 3:44 | 4:23 | faster than 85% |
| Sled push: | 3:50 | 3:24 | faster than 29% |
| Run 3: | 3:53 | 4:39 | faster than 87% |
| Sled pull: | 4:59 | 5:49 | faster than 74% |
| Run 4: | 3:53 | 4:38 | faster than 86% |
| Burpee broad jump: | 4:16 | 5:09 | faster than 80% |
| Run 5: | 3:57 | 4:45 | faster than 87% |
| Row: | 4:58 | 5:04 | faster than 58% |
| Run 6: | 4:01 | 4:42 | faster than 81% |
| Farmers carry: | 2:23 | 2:31 | faster than 56% |
| Run 7: | 3:59 | 4:43 | faster than 84% |
| Sandbag lunges: | 4:35 | 5:12 | faster than 71% |
| Run 8: | 4:14 | 5:07 | faster than 84% |
| Wall balls: | 5:08 | 6:29 | faster than 80% |
| Roxzone: | 7:05 | 9:16 | faster than 87% |
| Runs (8 km) | 31:26 | 37:48 | faster than 86% |
| Stations (8) | 34:50 | ||
| Finish | 1:13:15 | 1:27:14 | 28th of 157 · faster than 82% |
Doubles Mixed, team 30-34, with Luca Grandl 1:05:01 45th of 858; 16th of 260 aged 30-34 32:34 25:28 7:02 Runs 32:34 · Stations 25:28 · Roxzone 7:02
45th of 858 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 5:23 | fastest in the field |
| SkiErg: | 4:05 | 4:16 | faster than 79% |
| Run 2: | 3:40 | 4:48 | faster than 97% |
| Sled push: | 1:58 | 2:01 | faster than 56% |
| Run 3: | 4:00 | 5:06 | faster than 96% |
| Sled pull: | 3:30 | 3:48 | faster than 70% |
| Run 4: | 4:16 | 5:06 | faster than 88% |
| Burpee broad jump: | 2:40 | 3:28 | faster than 91% |
| Run 5: | 4:13 | 5:12 | faster than 92% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 4:11 | 5:08 | faster than 92% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 4:05 | 5:08 | faster than 94% |
| Sandbag lunges: | 3:11 | 3:52 | faster than 84% |
| Run 8: | 4:29 | 5:25 | faster than 90% |
| Wall balls: | 3:57 | 4:39 | faster than 84% |
| Roxzone: | 7:02 | 9:28 | faster than 96% |
| Runs (8 km) | 32:34 | 41:24 | faster than 96% |
| Stations (8) | 25:28 | ||
| Finish | 1:05:01 | 1:19:45 | 45th of 858 · faster than 94% |
Pro Women, 30-34 1:20:55 80th of 162; 26th of 46 aged 30-34 35:16 40:31 5:10 Runs 35:16 · Stations 40:31 · Roxzone 5:10
80th of 162 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:09 | faster than 73% |
| SkiErg: | 4:35 | 4:43 | faster than 69% |
| Run 2: | 4:07 | 4:33 | faster than 67% |
| Sled push: | 4:41 | 3:52 | faster than 16% |
| Run 3: | 4:20 | 4:50 | faster than 68% |
| Sled pull: | 7:31 | 5:45 | faster than 14% |
| Run 4: | 4:27 | 4:48 | faster than 63% |
| Burpee broad jump: | 4:53 | 4:34 | faster than 42% |
| Run 5: | 4:32 | 4:54 | faster than 63% |
| Row: | 4:53 | 4:54 | faster than 54% |
| Run 6: | 4:35 | 4:47 | faster than 59% |
| Farmers carry: | 2:25 | 2:17 | faster than 40% |
| Run 7: | 4:38 | 4:54 | faster than 60% |
| Sandbag lunges: | 5:10 | 4:53 | faster than 42% |
| Run 8: | 4:59 | 5:05 | faster than 53% |
| Wall balls: | 6:23 | 5:48 | faster than 37% |
| Roxzone: | 5:10 | 5:47 | faster than 66% |
| Runs (8 km) | 35:16 | 37:47 | faster than 63% |
| Stations (8) | 40:31 | ||
| Finish | 1:20:55 | 1:21:03 | 80th of 162 · faster than 50% |
Doubles Mixed, team 30-39, with Dustin Meurer 1:00:16 23rd of 1,397; 13th of 619 aged 30-39 33:20 22:57 3:59† Runs 33:20 · Stations 22:57 · Roxzone 3:59
23rd of 1,397 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 5:32 | faster than 99% |
| SkiErg: | 3:45 | 4:10 | faster than 96% |
| Run 2: | 3:54 | 5:12 | faster than 98% |
| Sled push: | 1:39 | 1:57 | faster than 90% |
| Run 3: | 4:12 | 5:23 | faster than 96% |
| Sled pull: | 2:45 | 3:27 | faster than 90% |
| Run 4: | 4:02 | 5:30 | faster than 98% |
| Burpee broad jump: | 2:35 | 3:29 | faster than 84% |
| Run 5: | 4:13 | 5:35 | faster than 97% |
| Row: | 4:15 | 4:38 | faster than 90% |
| Run 6: | 4:14 | 5:31 | faster than 97% |
| Farmers carry: | 1:31 | 1:44 | faster than 85% |
| Run 7: | 4:06 | 5:34 | faster than 98% |
| Sandbag lunges: | 2:54 | 3:47 | faster than 88% |
| Run 8: | 4:46 | 6:31 | faster than 98% |
| Wall balls: | 3:33 | 4:28 | faster than 98% |
| Roxzone †: | 3:59 | ||
| Runs (8 km) | 33:20 | 44:48 | faster than 98% |
| Stations (8) | 22:57 | ||
| Finish | 1:00:16 | 1:19:28 | 23rd of 1,397 · faster than 98% |
Pro Women, 30-34 1:12:31 9th of 80; 3rd of 19 aged 30-34 34:30 33:59 4:08 Runs 34:30 · Stations 33:59 · Roxzone 4:08
9th of 80 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 80 Pro Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:28 | faster than 98% |
| SkiErg: | 4:33 | 4:39 | faster than 74% |
| Run 2: | 4:12 | 5:03 | faster than 94% |
| Sled push: | 3:08 | 3:23 | faster than 68% |
| Run 3: | 4:32 | 5:20 | faster than 88% |
| Sled pull: | 5:17 | 6:05 | faster than 82% |
| Run 4: | 4:34 | 5:24 | faster than 87% |
| Burpee broad jump: | 4:27 | 5:05 | faster than 72% |
| Run 5: | 4:27 | 5:36 | faster than 93% |
| Row: | 4:44 | 4:56 | faster than 82% |
| Run 6: | 4:30 | 5:28 | faster than 93% |
| Farmers carry: | 2:04 | 2:21 | faster than 74% |
| Run 7: | 4:36 | 5:39 | faster than 89% |
| Sandbag lunges: | 4:17 | 4:54 | faster than 75% |
| Run 8: | 4:56 | 6:09 | faster than 93% |
| Wall balls: | 5:29 | 5:36 | faster than 53% |
| Roxzone: | 4:08 | 5:42 | faster than 98% |
| Runs (8 km) | 34:30 | 42:09 | faster than 92% |
| Stations (8) | 33:59 | ||
| Finish | 1:12:31 | 1:22:56 | 9th of 80 · faster than 89% |
Pro Women, 30-34 1:09:58 14th of 109; 5th of 33 aged 30-34 32:55 32:43 4:26 Runs 32:55 · Stations 32:43 · Roxzone 4:26
14th of 109 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 4:09 | faster than 95% |
| SkiErg: | 4:45 | 4:58 | faster than 75% |
| Run 2: | 3:51 | 4:41 | faster than 89% |
| Sled push: | 3:34 | 3:28 | faster than 45% |
| Run 3: | 4:07 | 4:56 | faster than 87% |
| Sled pull: | 4:43 | 5:58 | faster than 87% |
| Run 4: | 4:13 | 4:59 | faster than 84% |
| Burpee broad jump: | 4:00 | 4:49 | faster than 81% |
| Run 5: | 4:17 | 5:00 | faster than 86% |
| Row: | 4:44 | 4:56 | faster than 73% |
| Run 6: | 4:14 | 5:03 | faster than 83% |
| Farmers carry: | 1:52 | 2:17 | faster than 76% |
| Run 7: | 4:22 | 5:07 | faster than 83% |
| Sandbag lunges: | 4:04 | 4:52 | faster than 76% |
| Run 8: | 4:40 | 5:42 | faster than 83% |
| Wall balls: | 5:01 | 6:08 | faster than 75% |
| Roxzone: | 4:26 | 6:09 | faster than 92% |
| Runs (8 km) | 32:55 | 39:33 | faster than 87% |
| Stations (8) | 32:43 | ||
| Finish | 1:09:58 | 1:25:52 | 14th of 109 · faster than 87% |
Doubles Mixed, team 30-39, with Dustin Meurer 1:02:54 47th of 861; 24th of 413 aged 30-39 33:38 24:35 4:45 Runs 33:38 · Stations 24:35 · Roxzone 4:45
47th of 861 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 4:48 | faster than 98% |
| SkiErg: | 3:55 | 4:25 | faster than 97% |
| Run 2: | 3:59 | 5:16 | faster than 96% |
| Sled push: | 1:55 | 1:58 | faster than 56% |
| Run 3: | 4:19 | 5:37 | faster than 94% |
| Sled pull: | 2:46 | 3:22 | faster than 84% |
| Run 4: | 4:21 | 5:40 | faster than 94% |
| Burpee broad jump: | 2:59 | 3:24 | faster than 71% |
| Run 5: | 4:17 | 5:45 | faster than 96% |
| Row: | 4:20 | 4:35 | faster than 80% |
| Run 6: | 4:20 | 5:40 | faster than 95% |
| Farmers carry: | 1:31 | 1:39 | faster than 73% |
| Run 7: | 4:11 | 5:45 | faster than 97% |
| Sandbag lunges: | 3:29 | 3:37 | faster than 57% |
| Run 8: | 4:50 | 6:09 | faster than 91% |
| Wall balls: | 3:40 | 4:17 | faster than 89% |
| Roxzone: | 4:45 | 6:44 | faster than 93% |
| Runs (8 km) | 33:38 | 44:41 | faster than 96% |
| Stations (8) | 24:35 | ||
| Finish | 1:02:54 | 1:19:20 | 47th of 861 · faster than 94% |
Pro Women, 30-34 1:08:44 11th of 82; 4th of 20 aged 30-34 31:50 32:03 4:55 Runs 31:50 · Stations 32:03 · Roxzone 4:55
11th of 82 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:30 | faster than 98% |
| SkiErg: | 4:34 | 4:45 | faster than 70% |
| Run 2: | 3:44 | 4:30 | faster than 93% |
| Sled push: | 2:57 | 2:57 | faster than 50% |
| Run 3: | 3:59 | 4:38 | faster than 92% |
| Sled pull: | 4:25 | 5:01 | faster than 74% |
| Run 4: | 4:02 | 4:40 | faster than 90% |
| Burpee broad jump: | 4:07 | 4:47 | faster than 75% |
| Run 5: | 4:03 | 4:42 | faster than 92% |
| Row: | 4:42 | 4:53 | faster than 76% |
| Run 6: | 4:05 | 4:45 | faster than 88% |
| Farmers carry: | 1:55 | 2:20 | faster than 82% |
| Run 7: | 4:02 | 4:46 | faster than 92% |
| Sandbag lunges: | 4:21 | 4:46 | faster than 76% |
| Run 8: | 4:26 | 5:11 | faster than 88% |
| Wall balls: | 5:02 | 5:48 | faster than 71% |
| Roxzone: | 4:55 | 6:38 | faster than 96% |
| Runs (8 km) | 31:50 | 37:26 | faster than 93% |
| Stations (8) | 32:03 | ||
| Finish | 1:08:44 | 1:19:42 | 11th of 82 · faster than 87% |
Doubles Mixed, team 30-39, with Dustin Meurer 1:02:37 20th of 618; 15th of 291 aged 30-39 31:47 25:53 5:02 Runs 31:47 · Stations 25:53 · Roxzone 5:02
20th of 618 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 5:20 | fastest in the field |
| SkiErg: | 3:52 | 4:11 | faster than 90% |
| Run 2: | 3:48 | 5:13 | faster than 98% |
| Sled push: | 2:02 | 1:40 | faster than 12% |
| Run 3: | 4:02 | 5:29 | faster than 98% |
| Sled pull: | 3:10 | 3:25 | faster than 65% |
| Run 4: | 3:57 | 5:34 | faster than 98% |
| Burpee broad jump: | 3:16 | 3:28 | faster than 59% |
| Run 5: | 4:04 | 5:37 | faster than 98% |
| Row: | 4:30 | 4:35 | faster than 59% |
| Run 6: | 3:56 | 5:33 | faster than 98% |
| Farmers carry: | 1:39 | 1:44 | faster than 64% |
| Run 7: | 4:09 | 5:32 | faster than 97% |
| Sandbag lunges: | 3:39 | 3:56 | faster than 63% |
| Run 8: | 4:23 | 5:57 | faster than 98% |
| Wall balls: | 3:45 | 4:12 | faster than 81% |
| Roxzone: | 5:02 | 7:35 | faster than 98% |
| Runs (8 km) | 31:47 | 44:18 | faster than 98% |
| Stations (8) | 25:53 | ||
| Finish | 1:02:37 | 1:19:32 | 20th of 618 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Women
The fastest Jasmine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Karlsruhe 2025 · best of 9 | 4:53 |
| Sled push | 2:57 | Hamburg 2024 · best of 9 | 3:56 |
| Sled pull | 4:13 | Hamburg Oct Hamb · best of 9 | 5:49 |
| Burpee broad jump | 4:00 | Frankfurt 2024 · best of 9 | 5:12 |
| Row | 4:39 | Hamburg Oct Hamb · best of 9 | 5:07 |
| Farmers carry | 1:48 | Hamburg Oct Hamb · best of 9 | 2:36 |
| Sandbag lunges | 3:56 | Hamburg Oct Hamb · best of 9 | 5:10 |
| Wall balls | 4:47 | Hamburg Oct Hamb · best of 9 | 6:18 |
| Runs (8 km) | 31:26 | Stuttgart 2025 · best of 9 | 40:26 |
| Roxzone | 3:46 | Vienna 2026 · best of 9 | 6:34 |
How to read
Each station's best across Jasmine's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Dustin Meurer3 races
- Luca Grandl2 races
- Marina Neumair2 races
- Sebastian Jonczyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Hamburg 2024, against 82 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jasmine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Jasmine: faster than |
|---|---|
| Ski | 70% |
| Push | 51% |
| Pull | 74% |
| BBJ | 75% |
| Row | 77% |
| Carry | 83% |
| Lunges | 77% |
| Wall balls | 72% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 70%
Sled push faster than 51%
Sled pull faster than 74%
Burpee broad jump faster than 75%
Row faster than 77%
Farmers carry faster than 83%
Sandbag lunges faster than 77%
Wall balls faster than 72%
Roxzone faster than 96%
Runs (8 km) faster than 94%
How much of the field Jasmine beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:11 faster
Sled push level
Sled pull 0:36 faster
Burpee broad jump 0:40 faster
Row 0:11 faster
Farmers carry 0:25 faster
Sandbag lunges 0:25 faster
Wall balls 0:46 faster
Roxzone 1:43 faster
Runs (8 km) 5:36 faster
Jasmine's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:36 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmine against the typical Pro Women finisher
Jasmine1:08:44
Typical Pro Women1:19:37
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasmine: 31:53 running, 32:04 at the stations and 4:55 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Pro Women: 37:41 running, 35:17 at the stations and 6:38 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Jasmine | Typical Pro Women |
|---|---|---|
| Run 1 | 3:33 | 4:30 |
| SkiErg | 4:34 | 4:45 |
| Run 2 | 3:44 | 4:30 |
| Sled push | 2:57 | 2:57 |
| Run 3 | 3:59 | 4:38 |
| Sled pull | 4:25 | 5:01 |
| Run 4 | 4:02 | 4:40 |
| Burpee broad jump | 4:07 | 4:47 |
| Run 5 | 4:03 | 4:42 |
| Row | 4:42 | 4:53 |
| Run 6 | 4:05 | 4:45 |
| Farmers carry | 1:55 | 2:20 |
| Run 7 | 4:02 | 4:46 |
| Sandbag lunges | 4:21 | 4:46 |
| Run 8 | 4:26 | 5:11 |
| Wall balls | 5:02 | 5:48 |
| Roxzone | 4:55 | 6:38 |
| Finish | 1:08:44 | 1:19:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:08:44.
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- A week-by-week plan that counts down to your race
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