GER Janne Thomsen
18 HYROX results (8 solo, 10 in a team) over 2 seasons. Personal bests: Pro Women 1:03:06 (Hamburg 2024) · Doubles Mixed 0:55:39 (Copenhagen 2025) · Pro Doubles Women 0:58:39 (Amsterdam 2026).
1:03:06 best Pro Women time · Hamburg 2024 also raced Doubles Mixed, Pro Doubles Women: each has its own best below
4th of 82 best Pro Women place · Hamburg 2024 among Pro Women finishers there
1:02:40 latest race · Stockholm 2026 4:01 slower than the best Pro Doubles Women time Pro Doubles Women with Raphaela Steffek
Sled pull strongest segment · Hamburg 2024 faster than 99% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:04:001:05:001:06:001:07:001:08:001:09:00 best 1:03:06 best 1:03:06 · Hamburg
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
0:56:000:57:000:58:00 best 0:55:39 best 0:55:39 · Copenhagen
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:59:001:00:001:01:001:02:00 best 0:58:39
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Raphaela Steffek, Janne Thomsenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:02:40 | top 13% 83/689 | 32:46 | 25:20 | 4:38 | splitsSkiErg4:06Sled push2:16Sled pull3:18Burpee broad jump2:41Row4:38Farmers carry1:38Sandbag lunges3:10Wall balls3:33Run 12:37Run 24:08Run 34:10Run 44:11Run 54:14Run 64:15Run 74:40Run 84:35Full report for this race → |
| Berlin 2026 30 May 2026team: Tim Lorenzen, Janne Thomsenwhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:55 | top 1% 32/3,616 | 25:55* | 22:36* | — | splitsSkiErg3:57Sled push1:46Sled pull2:27Burpee broad jump2:29Row4:15Farmers carry1:34Sandbag lunges2:40Wall balls3:28Run 12:47Run 22:59Run 33:09Run 43:13Run 53:10Run 63:11Run 73:09Run 84:21Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:06:34 | top 6% 12/238 | 33:20 | 28:44 | 4:37 | splitsSkiErg4:32Sled push2:40Sled pull3:54Burpee broad jump3:25Row4:41Farmers carry1:41Sandbag lunges3:49Wall balls4:02Run 15:40Run 23:38Run 33:46Run 43:51Run 54:01Run 63:57Run 74:02Run 84:28Full report for this race → |
| Vienna 2026 5 Feb 2026team: Raphaela Steffek, Janne Thomsenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:01:57 | 4th of 91 | 34:30 | 24:13 | 3:18 | splitsSkiErg4:06Sled push2:04Sled pull3:07Burpee broad jump2:49Row4:23Farmers carry1:35Sandbag lunges2:45Wall balls3:24Run 14:38Run 24:02Run 34:15Run 44:18Run 54:18Run 64:16Run 74:17Run 84:30Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Janne Thomsen, Alice Schürerwhat the whole field did → | Pro Doubles Women · team 30-34 | 0:58:39 | 3rd of 248 | 29:58 | 24:34 | 4:11 | splitsSkiErg4:08Sled push1:57Sled pull3:40Burpee broad jump2:25Row4:24Farmers carry1:30Sandbag lunges2:48Wall balls3:42Run 12:52Run 23:34Run 33:51Run 43:51Run 53:52Run 63:54Run 73:56Run 84:12Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:06:48 | 10th of 174 | 33:10 | 29:00 | 4:43 | splitsSkiErg4:23Sled push3:31Sled pull3:49Burpee broad jump3:30Row4:35Farmers carry1:36Sandbag lunges3:34Wall balls4:02Run 13:12Run 23:50Run 34:11Run 44:08Run 54:18Run 64:16Run 74:22Run 84:57Full report for this race → |
| Hamburg Oct 2025 4 Oct 2025team: Janne Thomsen, Emil Albrechtsenwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:11 | 9th of 1,050 | 30:44 | 22:22 | 5:13 | splitsSkiErg3:40Sled push1:46Sled pull2:42Burpee broad jump2:26Row4:12Farmers carry1:36Sandbag lunges2:42Wall balls3:18Run 14:09Run 23:33Run 33:41Run 43:46Run 53:48Run 63:41Run 73:50Run 84:19Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:06:01 | top 6% 11/203 | 31:40 | 29:16 | 5:10 | splitsSkiErg4:18Sled push2:54Sled pull4:07Burpee broad jump3:42Row4:34Farmers carry1:46Sandbag lunges3:54Wall balls4:01Run 14:15Run 23:36Run 33:52Run 43:50Run 53:56Run 63:54Run 73:56Run 84:24Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:06:08 | top 6% 26/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Women · 30-34 | 1:06:38 | top 10% 30/313 | 30:54 | 29:04 | 6:46 | splitsSkiErg4:24Sled push2:43Sled pull4:00Burpee broad jump3:48Row4:36Farmers carry1:42Sandbag lunges3:37Wall balls4:14Run 12:51Run 23:27Run 33:49Run 43:48Run 53:58Run 63:54Run 73:57Run 85:14Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:09:49 | top 22% 35/162 | 34:11 | 30:56 | 4:47 | splitsSkiErg4:39Sled push2:57Sled pull4:26Burpee broad jump3:47Row4:39Farmers carry1:50Sandbag lunges4:07Wall balls4:31Run 13:29Run 23:45Run 34:08Run 44:14Run 54:23Run 64:21Run 74:44Run 85:12Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:05:24 | 5th of 67 | 32:08 | 28:41 | 4:40 | splitsSkiErg4:29Sled push2:58Sled pull3:40Burpee broad jump3:31Row4:39Farmers carry1:41Sandbag lunges3:46Wall balls3:57Run 14:02Run 23:37Run 33:51Run 43:51Run 54:03Run 63:57Run 74:09Run 84:42Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Lukas Wrobel, Janne Thomsenwhat the whole field did → | Doubles Mixed · team U29 | 0:55:39 | 2nd of 742 | 29:59 | 21:40 | 4:05 | splitsSkiErg3:45Sled push1:46Sled pull2:33Burpee broad jump2:07Row4:07Farmers carry1:21Sandbag lunges2:43Wall balls3:18Run 14:01Run 23:26Run 33:40Run 43:37Run 53:40Run 63:42Run 73:54Run 84:02Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Lukas Wrobel, Janne Thomsenwhat the whole field did → | Doubles Mixed · team U29 | 0:56:11 | 2nd of 841 | 29:59 | 21:17 | 5:00 | splitsSkiErg3:35Sled push1:25Sled pull2:41Burpee broad jump2:16Row4:08Farmers carry1:20Sandbag lunges2:32Wall balls3:20Run 13:21Run 23:40Run 33:52Run 43:47Run 53:49Run 63:44Run 73:53Run 83:57Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:03:06 | 4th of 82 | 31:09 | 27:06 | 4:54 | splitsSkiErg4:18Sled push2:14Sled pull3:22Burpee broad jump3:23Row4:28Farmers carry1:40Sandbag lunges3:36Wall balls4:05Run 13:33Run 23:34Run 33:50Run 43:54Run 54:06Run 63:55Run 73:59Run 84:23Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Florian Kowalczyk, Janne Thomsenwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:13 | 7th of 618 | 31:21 | 21:53 | 5:04 | splitsSkiErg3:53Sled push1:16Sled pull2:40Burpee broad jump2:14Row4:15Farmers carry1:31Sandbag lunges2:42Wall balls3:22Run 13:47Run 23:44Run 34:02Run 43:53Run 53:59Run 63:52Run 73:54Run 84:14Full report for this race → |
| Amsterdam Oct 2024 13 Oct 2024team: Florian Kowalczyk, Janne Thomsenwhat the whole field did → | Doubles Mixed · team 30-39 | 0:57:29 | 5th of 994 | 32:40 | 21:07 | 3:45 | splitsSkiErg3:47Sled push1:25Sled pull2:29Burpee broad jump2:03Row4:12Farmers carry1:17Sandbag lunges2:41Wall balls3:13Run 12:46Run 24:05Run 34:13Run 44:13Run 54:09Run 64:18Run 74:27Run 84:32Full report for this race → |
| Amsterdam Oct 2024 11 Oct 2024team: Zeliha Puls, Janne Thomsenwhat the whole field did → | Pro Doubles Women · team U29 | 1:02:18 | 3rd of 98 | 34:13 | 24:00 | 4:10 | splitsSkiErg3:57Sled push1:58Sled pull3:31Burpee broad jump2:27Row4:21Farmers carry1:32Sandbag lunges2:57Wall balls3:17Run 12:51Run 24:22Run 34:27Run 44:27Run 54:30Run 64:27Run 74:27Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Women race with a field of 30 or more
Full race report →Hamburg 2024, against 82 Pro Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 95%
Sled push faster than 93%
Sled pull faster than 99%
Burpee broad jump faster than 95%
Row faster than 96%
Farmers carry faster than 98%
Sandbag lunges faster than 94%
Wall balls faster than 95%
Roxzone faster than 98%
Runs (8 km) faster than 96%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:27 faster
Sled push 0:43 faster
Sled pull 1:39 faster
Burpee broad jump 1:24 faster
Row 0:25 faster
Farmers carry 0:40 faster
Sandbag lunges 1:10 faster
Wall balls 1:43 faster
Roxzone 1:44 faster
Runs (8 km) 6:17 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janne against the typical Pro Women finisher
Janne1:03:06
Typical Pro Women1:19:37
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:03:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
