Eniko Csernak
17 HYROX results (15 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:12:59 (Copenhagen 2025) · Open Women 1:10:26 (Katowice 2026) · Doubles Mixed 1:08:56 (Madrid 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:39 faster (1:18:38 to 1:12:59).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 22 Feb 2026what the whole field did → | Open Women · 35-39 | 1:10:26 | top 4% 17/486 | 35:49 | 31:31 | 3:12 | splitsSkiErg5:05Sled push2:34Sled pull4:08Burpee broad jump4:50Row5:00Farmers carry1:50Sandbag lunges3:28Wall balls4:36Run 14:29Run 24:14Run 34:20Run 44:23Run 54:31Run 64:29Run 74:29Run 84:57Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Women · 35-39 | 1:17:27 | top 40% 49/125 | 35:52 | 37:44 | 3:57 | splitsSkiErg5:07Sled push5:02Sled pull5:24Burpee broad jump4:34Row5:05Farmers carry2:28Sandbag lunges3:50Wall balls6:14Run 14:34Run 24:15Run 34:19Run 44:22Run 54:29Run 64:26Run 74:30Run 84:59Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:16:34 | top 26% 34/131 | 35:07 | 36:21 | 5:10 | splitsSkiErg4:56Sled push3:50Sled pull4:52Burpee broad jump4:21Row4:59Farmers carry2:21Sandbag lunges3:54Wall balls7:08Run 14:29Run 24:06Run 34:18Run 44:23Run 54:25Run 64:19Run 74:24Run 84:45Full report for this race → |
| Rome 2025 28 Sept 2025what the whole field did → | Open Women · 35-39 | 1:18:11 | top 15% 117/835 | 36:08 | 36:25 | 5:42 | splitsSkiErg5:17Sled push3:21Sled pull5:27Burpee broad jump5:22Row5:24Farmers carry1:55Sandbag lunges3:35Wall balls6:04Run 15:13Run 24:00Run 34:06Run 44:12Run 54:22Run 64:24Run 74:33Run 85:23Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Pro Women · 35-39 | 1:17:10 | 9th of 103 | 32:51 | 37:02 | 7:21 | splitsSkiErg5:06Sled push3:50Sled pull6:01Burpee broad jump4:49Row5:05Farmers carry2:07Sandbag lunges3:58Wall balls6:06Run 14:05Run 23:54Run 34:14Run 44:15Run 54:24Run 64:20Run 74:18Run 83:25Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Women · 35-39 | 1:13:07 | top 30% 92/313 | 30:50 | 35:35 | 6:46 | splitsSkiErg5:02Sled push4:05Sled pull5:16Burpee broad jump4:24Row5:05Farmers carry2:01Sandbag lunges4:03Wall balls5:39Run 13:07Run 23:38Run 33:47Run 43:45Run 53:52Run 63:49Run 73:52Run 85:05Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:17:11 | top 41% 66/162 | 34:02 | 38:07 | 5:06 | splitsSkiErg5:06Sled push4:43Sled pull6:22Burpee broad jump4:32Row5:07Farmers carry2:04Sandbag lunges4:02Wall balls6:11Run 13:46Run 24:02Run 34:13Run 44:18Run 54:22Run 64:13Run 74:26Run 84:44Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:14:40 | top 22% 25/119 | 35:18 | 35:32 | 3:54 | splitsSkiErg4:57Sled push3:11Sled pull5:10Burpee broad jump4:40Row5:02Farmers carry2:05Sandbag lunges3:51Wall balls6:36Run 13:16Run 24:14Run 34:27Run 44:24Run 54:27Run 65:58Run 74:34Run 84:02Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:22:37 | 67th of 127 | 37:59 | 39:39 | 5:04 | splitsSkiErg4:57Sled push4:38Sled pull6:33Burpee broad jump5:01Row5:15Farmers carry2:47Sandbag lunges4:05Wall balls6:23Run 13:47Run 24:05Run 34:19Run 44:23Run 54:25Run 64:28Run 77:55Run 84:40Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:12:59 | 21st of 67 | 32:39 | 35:31 | 4:53 | splitsSkiErg5:08Sled push4:10Sled pull5:01Burpee broad jump4:02Row5:12Farmers carry2:22Sandbag lunges3:56Wall balls5:40Run 14:18Run 23:51Run 33:58Run 43:55Run 53:59Run 63:59Run 74:04Run 84:39Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:18:14 | 21st of 77 | 36:05 | 38:20 | 3:49 | splitsSkiErg4:55Sled push3:42Sled pull5:41Burpee broad jump5:06Row5:14Farmers carry2:30Sandbag lunges4:13Wall balls6:59Run 13:24Run 24:19Run 34:33Run 44:36Run 54:37Run 64:38Run 74:46Run 85:12Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Zoltan Csaba Varga, Eniko Csernakwhat the whole field did → | Doubles Mixed · team 40-49 | 1:12:04 | top 26% 222/861 | 40:06 | 26:02 | 6:00 | splitsSkiErg4:31Sled push2:03Sled pull2:46Burpee broad jump3:03Row4:43Farmers carry1:39Sandbag lunges2:58Wall balls4:19Run 14:07Run 24:42Run 35:03Run 45:13Run 55:10Run 65:04Run 75:16Run 85:34Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Pro Women · 35-39 | 1:19:15 | top 29% 31/109 | 33:43 | 40:07 | 5:28 | splitsSkiErg5:05Sled push5:35Sled pull6:38Burpee broad jump5:15Row5:12Farmers carry2:10Sandbag lunges4:02Wall balls6:10Run 15:20Run 23:51Run 34:04Run 43:59Run 54:05Run 64:04Run 74:00Run 84:23Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:15:52 | 31st of 82 | 34:07 | 36:07 | 5:42 | splitsSkiErg4:54Sled push2:46Sled pull5:35Burpee broad jump4:54Row5:11Farmers carry2:47Sandbag lunges4:10Wall balls5:50Run 13:58Run 23:58Run 34:13Run 44:15Run 54:23Run 64:19Run 74:20Run 84:44Full report for this race → |
| Madrid 2024 25 Oct 2024team: Zoltan Csaba Varga, Eniko Csernakwhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:56 | top 11% 62/584 | 37:53 | 25:06 | 6:00 | splitsSkiErg4:07Sled push1:51Sled pull3:24Burpee broad jump2:49Row4:32Farmers carry1:28Sandbag lunges2:52Wall balls4:03Run 15:14Run 24:21Run 34:46Run 44:36Run 54:41Run 64:44Run 74:45Run 84:49Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Pro Women · 35-39 | 1:27:44 | 26th of 86 | 34:52 | 47:09 | 5:47 | splitsSkiErg5:03Sled push4:32Sled pull8:07Burpee broad jump5:30Row5:23Farmers carry2:33Sandbag lunges4:28Wall balls11:33Run 14:53Run 24:05Run 34:26Run 44:24Run 54:25Run 64:23Run 74:27Run 83:52Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Women · 35-39 | 1:18:38 | 24th of 68 | 33:11 | 40:31 | 5:02 | splitsSkiErg5:08Sled push4:08Sled pull7:06Burpee broad jump5:16Row5:10Farmers carry2:32Sandbag lunges3:59Wall balls7:12Run 14:04Run 23:54Run 34:00Run 44:06Run 54:11Run 64:07Run 74:12Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 67 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eniko against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:34 against the typical Pro Women finisher at Copenhagen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.