GER Isabell Kurfürst
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:17:57 (Hamburg 2024) · Doubles Women 1:06:18 (Berlin 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Marie Dorn, Isabell Kurfürstwhat the whole field did → | Doubles Women · team 30-34 | 1:06:18 | top 1% 26/2,805 | 29:16* | 26:16* | — | splitsSkiErg4:19Sled push1:43Sled pull3:33Burpee broad jump3:38Row4:39Farmers carry1:39Sandbag lunges2:54Wall balls3:51Run 13:02Run 23:21Run 33:29Run 43:40Run 53:37Run 63:41Run 73:35Run 84:55Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:23:01 | top 45% 90/203 | 37:28 | 38:38 | 7:01 | splitsSkiErg4:49Sled push3:32Sled pull5:19Burpee broad jump5:18Row5:02Farmers carry2:28Sandbag lunges5:24Wall balls6:46Run 14:58Run 24:20Run 34:40Run 44:29Run 54:38Run 64:36Run 74:33Run 85:18Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Women · 30-34 | 1:23:20 | top 45% 49/109 | 36:58 | 39:34 | 6:53 | splitsSkiErg5:02Sled push3:25Sled pull8:11Burpee broad jump5:37Row4:57Farmers carry2:24Sandbag lunges4:59Wall balls4:59Run 13:55Run 24:30Run 34:47Run 44:41Run 54:46Run 64:37Run 74:41Run 85:05Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:17:57 | 35th of 82 | 35:32 | 36:03 | 6:26 | splitsSkiErg4:46Sled push2:45Sled pull5:56Burpee broad jump4:36Row4:48Farmers carry2:10Sandbag lunges5:13Wall balls5:49Run 14:04Run 24:15Run 34:35Run 44:32Run 54:26Run 64:25Run 74:24Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 82 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isabell against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:55 against the typical Pro Women finisher at Hamburg 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:57.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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