GER Lena Stach
11 HYROX results (7 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:08:33 (Stockholm 2024) · Doubles Mixed 0:56:43 (Frankfurt 2024) · Doubles Women 1:08:33 (Copenhagen 2025).
Two results in one division at the same race (Doubles Mixed at Berlin May 2026): either two athletes called Lena Stach, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 1:01 faster (1:09:34 to 1:08:33).
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 28 May 2026team: Lena Stach, Christian Noldewhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:27 | top 2% 52/3,616 | 26:01* | 23:45* | — | splitsSkiErg3:53Sled push1:57Sled pull2:43Burpee broad jump2:44Row4:17Farmers carry1:35Sandbag lunges2:59Wall balls3:37Run 12:48Run 23:06Run 33:06Run 43:13Run 53:11Run 63:11Run 73:11Run 84:19Full report for this race → |
| Berlin May 2026 22 May 2026team: Christian Nolde, Lena Stachwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:08 | top 2% 62/3,616 | 26:37* | 23:38* | — | splitsSkiErg3:51Sled push1:54Sled pull3:19Burpee broad jump2:26Row4:16Farmers carry1:31Sandbag lunges2:44Wall balls3:37Run 12:47Run 23:14Run 33:13Run 43:15Run 53:16Run 63:14Run 73:17Run 84:26Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:13:01 | top 19% 43/238 | 35:32 | 32:23 | 5:11 | splitsSkiErg4:38Sled push3:15Sled pull4:27Burpee broad jump3:34Row4:48Farmers carry2:34Sandbag lunges4:21Wall balls4:46Run 16:07Run 23:55Run 34:02Run 44:03Run 54:14Run 64:14Run 74:19Run 84:42Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Women · 25-29 | 1:10:09 | top 13% 25/203 | 33:08 | 31:32 | 5:34 | splitsSkiErg4:26Sled push3:17Sled pull4:25Burpee broad jump4:13Row4:37Farmers carry2:14Sandbag lunges3:51Wall balls4:29Run 14:26Run 23:47Run 34:00Run 43:56Run 54:16Run 64:03Run 74:08Run 84:35Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 25-29 | 1:09:32 | top 19% 86/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:11:33 | top 25% 40/162 | 35:03 | 31:26 | 5:09 | splitsSkiErg4:23Sled push3:20Sled pull4:19Burpee broad jump4:07Row4:27Farmers carry2:03Sandbag lunges3:59Wall balls4:48Run 13:41Run 24:19Run 34:20Run 44:23Run 54:37Run 64:32Run 74:32Run 84:44Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Women · 25-29 | 1:09:51 | 12th of 67 | 33:51 | 31:05 | 4:59 | splitsSkiErg4:31Sled push3:20Sled pull4:07Burpee broad jump3:38Row4:43Farmers carry1:56Sandbag lunges4:04Wall balls4:46Run 14:16Run 24:03Run 34:07Run 43:56Run 54:16Run 64:18Run 74:14Run 84:45Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Lena Stach, Anna-Lena Rixwhat the whole field did → | Doubles Women · team U29 | 1:08:33 | top 7% 42/650 | 39:45 | 23:31 | 5:22 | splitsSkiErg4:19Sled push1:29Sled pull2:49Burpee broad jump2:29Row4:26Farmers carry1:28Sandbag lunges2:55Wall balls3:36Run 15:12Run 24:45Run 34:57Run 44:46Run 54:54Run 65:02Run 75:05Run 85:08Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Christian Nolde, Lena Stachwhat the whole field did → | Doubles Mixed · team 30-39 | 0:56:43 | 7th of 861 | 32:09 | 20:34 | 4:06 | splitsSkiErg3:51Sled push1:29Sled pull2:01Burpee broad jump2:10Row4:06Farmers carry1:12Sandbag lunges2:19Wall balls3:26Run 13:29Run 23:55Run 34:02Run 44:11Run 54:14Run 64:06Run 74:03Run 84:12Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Women · 25-29 | 1:08:33 | 5th of 59 | 33:26 | 29:56 | 5:15 | splitsSkiErg4:22Sled push2:23Sled pull4:17Burpee broad jump3:55Row4:26Farmers carry1:52Sandbag lunges3:49Wall balls4:52Run 13:39Run 24:00Run 34:06Run 44:13Run 54:23Run 64:17Run 74:16Run 84:34Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:09:34 | 12th of 82 | 34:13 | 29:56 | 5:29 | splitsSkiErg4:25Sled push2:46Sled pull3:45Burpee broad jump3:51Row4:29Farmers carry2:16Sandbag lunges3:56Wall balls4:28Run 13:46Run 24:00Run 34:24Run 44:21Run 54:25Run 64:18Run 74:19Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2024, against 59 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:33.
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