SUI Nadine Messner
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nadine Messner at each race, oldest on the left; lower is faster.The best was 1:06:18 at Hamburg (Nov 2024); Nadine Messner was 2:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Women | 1:06:18 |
| Sydney | Jul 2025 | Pro Women | 1:08:53 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
14th of 166 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 166 Pro Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:00 | faster than 81% |
| SkiErg: | 4:29 | 4:40 | faster than 80% |
| Run 2: | 3:40 | 4:15 | faster than 86% |
| Sled push: | 2:29 | 2:56 | faster than 84% |
| Run 3: | 3:42 | 4:32 | faster than 95% |
| Sled pull: | 4:32 | 5:33 | faster than 87% |
| Run 4: | 3:48 | 4:36 | faster than 93% |
| Burpee broad jump: | 4:32 | 5:05 | faster than 65% |
| Run 5: | 3:52 | 4:42 | faster than 93% |
| Row: | 4:49 | 4:55 | faster than 66% |
| Run 6: | 3:48 | 4:40 | faster than 93% |
| Farmers carry: | 1:50 | 2:33 | faster than 94% |
| Run 7: | 3:59 | 4:44 | faster than 87% |
| Sandbag lunges: | 4:07 | 5:15 | faster than 84% |
| Run 8: | 5:21 | 6:27 | faster than 89% |
| Wall balls: | 4:09 | 5:48 | faster than 91% |
| Roxzone: | 6:25 | 8:04 | faster than 92% |
| Runs (8 km) | 31:36 | 37:57 | faster than 92% |
| Stations (8) | 30:57 | ||
| Finish | 1:08:53 | 1:23:48 | 14th of 166 · faster than 92% |
6th of 886 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:09 | 3:04 | faster than 98% |
| SkiErg: | 3:38 | 4:04 | faster than 98% |
| Run 2: | 3:56 | 5:26 | faster than 98% |
| Sled push: | 1:22 | 1:52 | faster than 97% |
| Run 3: | 4:03 | 5:48 | fastest in the field |
| Sled pull: | 2:47 | 3:27 | faster than 89% |
| Run 4: | 4:05 | 5:48 | faster than 99% |
| Burpee broad jump: | 2:34 | 3:15 | faster than 86% |
| Run 5: | 4:04 | 5:58 | faster than 99% |
| Row: | 4:02 | 4:35 | faster than 97% |
| Run 6: | 4:07 | 5:54 | faster than 98% |
| Farmers carry: | 1:17 | 1:46 | faster than 99% |
| Run 7: | 4:11 | 5:52 | faster than 98% |
| Sandbag lunges: | 2:28 | 3:44 | faster than 98% |
| Run 8: | 4:03 | 5:57 | fastest in the field |
| Wall balls: | 3:26 | 3:57 | faster than 90% |
| Roxzone: | 4:17 | 6:53 | fastest in the field |
| Runs (8 km) | 30:34 | 43:54 | faster than 99% |
| Stations (8) | 21:34 | ||
| Finish | 56:21 | 1:17:43 | 6th of 886 · faster than 99% |
7th of 82 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:30 | faster than 74% |
| SkiErg: | 4:22 | 4:45 | faster than 91% |
| Run 2: | 4:03 | 4:30 | faster than 81% |
| Sled push: | 2:23 | 2:57 | faster than 87% |
| Run 3: | 4:02 | 4:38 | faster than 88% |
| Sled pull: | 4:11 | 5:01 | faster than 83% |
| Run 4: | 4:06 | 4:40 | faster than 86% |
| Burpee broad jump: | 4:09 | 4:47 | faster than 72% |
| Run 5: | 4:07 | 4:42 | faster than 86% |
| Row: | 4:36 | 4:53 | faster than 88% |
| Run 6: | 4:08 | 4:45 | faster than 87% |
| Farmers carry: | 1:33 | 2:20 | fastest in the field |
| Run 7: | 4:11 | 4:46 | faster than 85% |
| Sandbag lunges: | 3:30 | 4:46 | faster than 96% |
| Run 8: | 4:31 | 5:11 | faster than 86% |
| Wall balls: | 3:29 | 5:48 | fastest in the field |
| Roxzone: | 5:01 | 6:38 | faster than 95% |
| Runs (8 km) | 33:09 | 37:26 | faster than 85% |
| Stations (8) | 28:13 | ||
| Finish | 1:06:18 | 1:19:42 | 7th of 82 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nadine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Hamburg 2024 · best of 2 | 4:53 |
| Sled push | 2:23 | Hamburg 2024 · best of 2 | 3:56 |
| Sled pull | 4:11 | Hamburg 2024 · best of 2 | 5:49 |
| Burpee broad jump | 4:09 | Hamburg 2024 · best of 2 | 5:12 |
| Row | 4:36 | Hamburg 2024 · best of 2 | 5:07 |
| Farmers carry | 1:33 | Hamburg 2024 · best of 2 | 2:36 |
| Sandbag lunges | 3:30 | Hamburg 2024 · best of 2 | 5:10 |
| Wall balls | 3:29 | Hamburg 2024 · best of 2 | 6:18 |
| Runs (8 km) | 31:36 | Sydney 2025 · best of 2 | 40:26 |
| Roxzone | 5:01 | Hamburg 2024 · best of 2 | 6:34 |
How to read
Each station's best across Nadine's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dominic Sheppard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 82 Pro Women
Shape of the race
This chart shows where Nadine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 73%).
See the numbers
| Part | Nadine: faster than |
|---|---|
| Ski | 91% |
| Push | 88% |
| Pull | 84% |
| BBJ | 73% |
| Row | 89% |
| Carry | 99% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nadine beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nadine's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:17 faster); weakest: Row (0:17 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadine: 33:12 running, 28:13 at the stations and 5:01 in the roxzone; the longest station was the row (4:36).Below, Typical Pro Women: 37:41 running, 35:17 at the stations and 6:38 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Nadine | Typical Pro Women |
|---|---|---|
| Run 1 | 4:04 | 4:30 |
| SkiErg | 4:22 | 4:45 |
| Run 2 | 4:03 | 4:30 |
| Sled push | 2:23 | 2:57 |
| Run 3 | 4:02 | 4:38 |
| Sled pull | 4:11 | 5:01 |
| Run 4 | 4:06 | 4:40 |
| Burpee broad jump | 4:09 | 4:47 |
| Run 5 | 4:07 | 4:42 |
| Row | 4:36 | 4:53 |
| Run 6 | 4:08 | 4:45 |
| Farmers carry | 1:33 | 2:20 |
| Run 7 | 4:11 | 4:46 |
| Sandbag lunges | 3:30 | 4:46 |
| Run 8 | 4:31 | 5:11 |
| Wall balls | 3:29 | 5:48 |
| Roxzone | 5:01 | 6:38 |
| Finish | 1:06:18 | 1:19:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:18.
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