Nadine Messner
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:06:18 (Hamburg 2024) · Doubles Mixed 0:56:21 (Brisbane 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Women · 25-29 | 1:08:53 | top 9% 14/166 | 31:36 | 30:57 | 6:25 | splitsSkiErg4:29Sled push2:29Sled pull4:32Burpee broad jump4:32Row4:49Farmers carry1:50Sandbag lunges4:07Wall balls4:09Run 13:31Run 23:40Run 33:42Run 43:48Run 53:52Run 63:48Run 73:59Run 85:21Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Nadine Messner, Dominic Sheppardwhat the whole field did → | Doubles Mixed · team 30-39 | 0:56:21 | 6th of 886 | 30:34 | 21:34 | 4:17 | splitsSkiErg3:38Sled push1:22Sled pull2:47Burpee broad jump2:34Row4:02Farmers carry1:17Sandbag lunges2:28Wall balls3:26Run 12:09Run 23:56Run 34:03Run 44:05Run 54:04Run 64:07Run 74:11Run 84:03Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:06:18 | 7th of 82 | 33:09 | 28:13 | 5:01 | splitsSkiErg4:22Sled push2:23Sled pull4:11Burpee broad jump4:09Row4:36Farmers carry1:33Sandbag lunges3:30Wall balls3:29Run 14:04Run 24:03Run 34:02Run 44:06Run 54:07Run 64:08Run 74:11Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 82 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadine against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.