
HYROX Berlin 2025 results
One of the season's fastest Open Men fields: a typical finish of 1:19:39, 6:24 faster than the season's 1:26:03 (2nd of 72 races).
HYROX Berlin 2025 in brief
- Emilio Aguayo (Spain) won Pro Men by a wide 1:02, in 54:35.
- Pro Women came down to the wire: Lena Putters won in 1:01:00, just 0:03 ahead of Melanie Maurer.
- In Open, Mick Daly led the men in 55:14 and Zsofia Luca Zold the women in 1:03:05.
- The 47:57 of Fabian Eisenlauer and Williamson Jake is the fastest Doubles Men time in our data, which starts in 2024.
- 3 more times from this race sit in the all-time top 10 of Doubles Men, Doubles Women and Relay Women.
- 10,569 finishes made it the 2nd biggest of 72 races in the 2024/25 season.
- The same held for Open Women: 1:26:59, 6:16 faster than their season's typical.
- This was the first HYROX race at this venue in our data.
- Open Men gained most against the season on the sled pull (0:35 faster); no station ran clearly slower.
- The biggest Open Men age group was 35-39, with 600 finishers; 29% were 40 or over.
- 49% of Open Men were from Germany; Britain and Ireland sent the next most.
- Open Men was the biggest division (2,599), ahead of Doubles Men (1,821).
Find your result
Your page: every split against your division and age group, your place in the field, and the station to train next.
Pick your division
Open Men
Mick Daly won Open Men by just 0:02, in 55:14.Lukas Zajons was second in 55:16 and Luke McCarthy third in 55:51.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:39, middle half about 1:11:44 to 1:28:53, fastest 10% (green) under 1:06:16.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 6 | 0.2% |
| 57:30 to 1:00:00 | 33 | 1.3% |
| 1:00:00 to 1:02:30 | 60 | 2.3% |
| 1:02:30 to 1:05:00 | 109 | 4.2% |
| 1:05:00 to 1:07:30 | 112 | 4.3% |
| 1:07:30 to 1:10:00 | 206 | 7.9% |
| 1:10:00 to 1:12:30 | 188 | 7.2% |
| 1:12:30 to 1:15:00 | 200 | 7.7% |
| 1:15:00 to 1:17:30 | 193 | 7.4% |
| 1:17:30 to 1:20:00 | 221 | 8.5% |
| 1:20:00 to 1:22:30 | 193 | 7.4% |
| 1:22:30 to 1:25:00 | 166 | 6.4% |
| 1:25:00 to 1:27:30 | 170 | 6.5% |
| 1:27:30 to 1:30:00 | 166 | 6.4% |
| 1:30:00 to 1:32:30 | 119 | 4.6% |
| 1:32:30 to 1:35:00 | 73 | 2.8% |
| 1:35:00 to 1:37:30 | 68 | 2.6% |
| 1:37:30 to 1:40:00 | 66 | 2.5% |
| 1:40:00 to 1:42:30 | 45 | 1.7% |
| 1:42:30 to 1:45:00 | 31 | 1.2% |
| 1:45:00 to 1:47:30 | 35 | 1.3% |
| 1:47:30 to 1:50:00 | 27 | 1.0% |
| 1:50:00 to 1:52:30 | 26 | 1.0% |
| 1:52:30 to 1:55:00 | 13 | 0.5% |
| 1:55:00 to 1:57:30 | 13 | 0.5% |
| 1:57:30 to 2:00:00 | 10 | 0.4% |
| 2:00:00 to 2:02:30 | 10 | 0.4% |
| 2:02:30 to 2:05:00 | 6 | 0.2% |
| 2:05:00 to 2:07:30 | 6 | 0.2% |
| 2:07:30 to 2:10:00 | 1 | 0.0% |
| 2:10:00 to 2:12:30 | 2 | 0.1% |
| 2:12:30 to 2:15:00 | 4 | 0.2% |
| 2:15:00 to 2:17:30 | 3 | 0.1% |
| 2:17:30 to 2:20:00 | 5 | 0.2% |
| 2:20:00 to 2:22:30 | 5 | 0.2% |
| 2:22:30 to 2:25:00 | 3 | 0.1% |
| 2:25:00 to 2:27:30 | 2 | 0.1% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 1 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 1 | 0.0% |
Where the fastest 25% made its time
The stations gave them more than the runs: 45% of their gain, against 43% on the runs and 12% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:33 | 3:05 |
| SkiErg | 4:22 | 4:10 |
| Run 2 | 4:09 | 3:37 |
| Sled push | 2:49 | 2:28 |
| Run 3 | 4:25 | 3:46 |
| Sled pull | 4:15 | 3:32 |
| Run 4 | 4:27 | 3:47 |
| Burpee broad jump | 5:19 | 3:58 |
| Run 5 | 4:36 | 3:53 |
| Row | 4:39 | 4:22 |
| Run 6 | 4:29 | 3:49 |
| Farmers carry | 2:01 | 1:41 |
| Run 7 | 4:31 | 3:51 |
| Sandbag lunges | 5:01 | 3:59 |
| Run 8 | 5:56 | 4:57 |
| Wall balls | 6:06 | 4:41 |
| Roxzone | 8:24 | 6:53 |
| Finish | 1:19:39 | 1:07:33 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:22 | 4:05 | 4:10 | 0:05 faster |
| Sled push | 2:49 | 2:15 | 2:28 | 0:01 slower |
| Sled pull | 4:15 | 3:21 | 3:32 | 0:35 faster |
| Burpee broad jump | 5:19 | 3:44 | 3:58 | 0:14 faster |
| Row | 4:39 | 4:18 | 4:22 | 0:10 faster |
| Farmers carry | 2:01 | 1:33 | 1:41 | 0:06 faster |
| Sandbag lunges | 5:01 | 3:48 | 3:59 | 0:09 faster |
| Wall balls | 6:06 | 4:24 | 4:41 | 0:23 faster |
| Roxzone (moving) | 8:24 | 6:45 | 6:53 | 1:20 slower |
| Runs (8 km) | 36:11 | 30:06 | 30:43 | 5:22 faster |
Slower here than the season: the roxzone (1:20) and sled push (0:01). Faster: sled pull (0:35) and wall balls (0:23).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:33) and the slowest the last run (5:56).The fastest 25% were quicker on every run, by most on the last run (0:59 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:33 | 3:05 |
| Run 2 | 4:09 | 3:37 |
| Run 3 | 4:25 | 3:46 |
| Run 4 | 4:27 | 3:47 |
| Run 5 | 4:36 | 3:53 |
| Run 6 | 4:29 | 3:49 |
| Run 7 | 4:31 | 3:51 |
| Run 8 | 5:56 | 4:57 |
Run 1 reads short and run 8 reads long here (3:33 and 5:56 against about 4:28 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 2,599 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Mick Daly | 35-39 | 55:14 |
| 2 | Lukas Zajons | 30-34 | 55:16 |
| 3 | Luke McCarthy | 30-34 | 55:51 |
Open Women
Zsofia Luca Zold won Open Women in 1:03:05, 0:29 ahead of the next finisher.Annabelle Konczer was second in 1:03:34 and Liza Schnoor third in 1:03:44.52% of its athletes came from Germany, then Britain (17%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:26:59, middle half about 1:19:27 to 1:35:41, fastest 10% (green) under 1:14:21.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:02:30 to 1:05:00 | 5 | 0.4% |
| 1:05:00 to 1:07:30 | 17 | 1.2% |
| 1:07:30 to 1:10:00 | 25 | 1.8% |
| 1:10:00 to 1:12:30 | 50 | 3.6% |
| 1:12:30 to 1:15:00 | 55 | 4.0% |
| 1:15:00 to 1:17:30 | 100 | 7.3% |
| 1:17:30 to 1:20:00 | 119 | 8.7% |
| 1:20:00 to 1:22:30 | 103 | 7.5% |
| 1:22:30 to 1:25:00 | 113 | 8.2% |
| 1:25:00 to 1:27:30 | 135 | 9.8% |
| 1:27:30 to 1:30:00 | 105 | 7.6% |
| 1:30:00 to 1:32:30 | 89 | 6.5% |
| 1:32:30 to 1:35:00 | 91 | 6.6% |
| 1:35:00 to 1:37:30 | 75 | 5.5% |
| 1:37:30 to 1:40:00 | 55 | 4.0% |
| 1:40:00 to 1:42:30 | 34 | 2.5% |
| 1:42:30 to 1:45:00 | 44 | 3.2% |
| 1:45:00 to 1:47:30 | 23 | 1.7% |
| 1:47:30 to 1:50:00 | 22 | 1.6% |
| 1:50:00 to 1:52:30 | 19 | 1.4% |
| 1:52:30 to 1:55:00 | 21 | 1.5% |
| 1:55:00 to 1:57:30 | 14 | 1.0% |
| 1:57:30 to 2:00:00 | 13 | 0.9% |
| 2:00:00 to 2:02:30 | 10 | 0.7% |
| 2:02:30 to 2:05:00 | 4 | 0.3% |
| 2:05:00 to 2:07:30 | 3 | 0.2% |
| 2:07:30 to 2:10:00 | 8 | 0.6% |
| 2:10:00 to 2:12:30 | 5 | 0.4% |
| 2:12:30 to 2:15:00 | 2 | 0.1% |
| 2:15:00 to 2:17:30 | 4 | 0.3% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 1 | 0.1% |
| 2:22:30 to 2:25:00 | 1 | 0.1% |
| 2:25:00 to 2:27:30 | 2 | 0.1% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
| 2:30:00 to 2:32:30 | 1 | 0.1% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 1 | 0.1% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 1 | 0.1% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.1% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 44% on the runs, 44% at the stations, 12% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:01 | 3:31 |
| SkiErg | 5:04 | 4:50 |
| Run 2 | 4:44 | 4:07 |
| Sled push | 2:42 | 2:25 |
| Run 3 | 4:54 | 4:17 |
| Sled pull | 5:02 | 4:18 |
| Run 4 | 4:58 | 4:18 |
| Burpee broad jump | 6:17 | 4:51 |
| Run 5 | 5:06 | 4:25 |
| Row | 5:14 | 4:58 |
| Run 6 | 5:00 | 4:21 |
| Farmers carry | 2:09 | 1:53 |
| Run 7 | 5:01 | 4:22 |
| Sandbag lunges | 4:53 | 3:57 |
| Run 8 | 6:34 | 5:35 |
| Wall balls | 5:51 | 4:42 |
| Roxzone | 9:11 | 7:47 |
| Finish | 1:26:59 | 1:15:35 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:04 | 4:41 | 4:50 | 0:04 faster |
| Sled push | 2:42 | 2:11 | 2:25 | 0:02 slower |
| Sled pull | 5:02 | 4:02 | 4:18 | 0:37 faster |
| Burpee broad jump | 6:17 | 4:34 | 4:51 | 0:17 faster |
| Row | 5:14 | 4:50 | 4:58 | 0:11 faster |
| Farmers carry | 2:09 | 1:45 | 1:53 | 0:04 faster |
| Sandbag lunges | 4:53 | 3:44 | 3:57 | 0:09 faster |
| Wall balls | 5:51 | 4:22 | 4:42 | 0:18 faster |
| Roxzone (moving) | 9:11 | 7:38 | 7:47 | 1:40 slower |
| Runs (8 km) | 40:15 | 34:15 | 35:01 | 5:48 faster |
Slower here than the season: the roxzone (1:40) and sled push (0:02). Faster: sled pull (0:37) and wall balls (0:18).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:01) and the slowest the last run (6:34).The fastest 25% were quicker on every run, by most on the last run (0:59 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:01 | 3:31 |
| Run 2 | 4:44 | 4:07 |
| Run 3 | 4:54 | 4:17 |
| Run 4 | 4:58 | 4:18 |
| Run 5 | 5:06 | 4:25 |
| Run 6 | 5:00 | 4:21 |
| Run 7 | 5:01 | 4:22 |
| Run 8 | 6:34 | 5:35 |
Run 8 reads long here (6:34 against about 4:59 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,373 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Zsofia Luca Zold | 35-39 | 1:03:05 |
| 2 | Annabelle Konczer | 35-39 | 1:03:34 |
| 3 | Liza Schnoor | 30-34 | 1:03:44 |
Doubles Men
Fabian Eisenlauer and Williamson Jake won Doubles Men in 47:57, 0:38 ahead of the next team.Ben Sutherland and Harry Sutherland were second in 48:35 and Jaafar Moumen and Dieter Schwarzkopf third in 49:41.47% of its athletes came from Germany, then Britain (18%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:09:51, middle half about 1:04:30 to 1:16:16, fastest 10% (green) under 59:36.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 3 | 0.2% |
| 50:00 to 52:30 | 5 | 0.3% |
| 52:30 to 55:00 | 21 | 1.2% |
| 55:00 to 57:30 | 69 | 3.8% |
| 57:30 to 1:00:00 | 98 | 5.4% |
| 1:00:00 to 1:02:30 | 132 | 7.2% |
| 1:02:30 to 1:05:00 | 169 | 9.3% |
| 1:05:00 to 1:07:30 | 220 | 12.1% |
| 1:07:30 to 1:10:00 | 204 | 11.2% |
| 1:10:00 to 1:12:30 | 212 | 11.6% |
| 1:12:30 to 1:15:00 | 157 | 8.6% |
| 1:15:00 to 1:17:30 | 150 | 8.2% |
| 1:17:30 to 1:20:00 | 110 | 6.0% |
| 1:20:00 to 1:22:30 | 73 | 4.0% |
| 1:22:30 to 1:25:00 | 47 | 2.6% |
| 1:25:00 to 1:27:30 | 63 | 3.5% |
| 1:27:30 to 1:30:00 | 31 | 1.7% |
| 1:30:00 to 1:32:30 | 22 | 1.2% |
| 1:32:30 to 1:35:00 | 9 | 0.5% |
| 1:35:00 to 1:37:30 | 6 | 0.3% |
| 1:37:30 to 1:40:00 | 8 | 0.4% |
| 1:40:00 to 1:42:30 | 4 | 0.2% |
| 1:42:30 to 1:45:00 | 1 | 0.1% |
| 1:45:00 to 1:47:30 | 4 | 0.2% |
| 1:47:30 to 1:50:00 | 2 | 0.1% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 59% on the runs, 27% at the stations, 14% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:33 running, 25:02 at the stations and 8:02 in the roxzone; the longest station was the row (4:19).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:43 | 3:11 |
| SkiErg | 3:56 | 3:45 |
| Run 2 | 4:16 | 3:41 |
| Sled push | 1:44 | 1:35 |
| Run 3 | 4:30 | 3:50 |
| Sled pull | 2:56 | 2:35 |
| Run 4 | 4:32 | 3:51 |
| Burpee broad jump | 3:05 | 2:32 |
| Run 5 | 4:39 | 3:55 |
| Row | 4:19 | 4:05 |
| Run 6 | 4:34 | 3:51 |
| Farmers carry | 1:33 | 1:23 |
| Run 7 | 4:34 | 3:53 |
| Sandbag lunges | 3:23 | 2:49 |
| Run 8 | 5:45 | 4:52 |
| Wall balls | 4:06 | 3:46 |
| Roxzone | 8:02 | 6:44 |
| Finish | 1:09:51 | 1:00:39 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:56 | 3:40 | 3:45 | 0:03 faster |
| Sled push | 1:44 | 1:29 | 1:35 | 0:02 slower |
| Sled pull | 2:56 | 2:23 | 2:35 | 0:13 faster |
| Burpee broad jump | 3:05 | 2:22 | 2:32 | 0:02 faster |
| Row | 4:19 | 3:59 | 4:05 | 0:08 faster |
| Farmers carry | 1:33 | 1:16 | 1:23 | 0:04 faster |
| Sandbag lunges | 3:23 | 2:42 | 2:49 | 0:04 faster |
| Wall balls | 4:06 | 3:34 | 3:46 | 0:02 faster |
| Roxzone (moving) | 8:02 | 6:36 | 6:44 | 1:36 slower |
| Runs (8 km) | 36:40 | 30:33 | 31:03 | 5:14 faster |
Slower here than the season: the roxzone (1:36) and sled push (0:02). Faster: sled pull (0:13) and row (0:08).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:43) and the slowest the last run (5:45).The fastest 25% were quicker on every run, by most on the last run (0:53 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:43 | 3:11 |
| Run 2 | 4:16 | 3:41 |
| Run 3 | 4:30 | 3:50 |
| Run 4 | 4:32 | 3:51 |
| Run 5 | 4:39 | 3:55 |
| Run 6 | 4:34 | 3:51 |
| Run 7 | 4:34 | 3:53 |
| Run 8 | 5:45 | 4:52 |
Run 8 reads long here (5:45 against about 4:33 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,821 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Fabian Eisenlauer, Williamson Jake | U29 | 47:57 |
| 2 | Ben Sutherland, Harry Sutherland | U29 | 48:35 |
| 3 | Jaafar Moumen, Dieter Schwarzkopf | 30-39 | 49:41 |
Doubles Women
Alex Hill and Lauren-Leigh Richardson won Doubles Women in 55:12, a clear 1:30 ahead of the next team.Abigail Dennison and Grace Doyle were second in 56:42 and Meg Landi and Sophie Williams third in 58:34.52% of its athletes came from Germany, then Britain (20%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:51, middle half about 1:13:38 to 1:26:57, fastest 10% (green) under 1:09:03.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 2 | 0.1% |
| 57:30 to 1:00:00 | 1 | 0.1% |
| 1:00:00 to 1:02:30 | 14 | 0.8% |
| 1:02:30 to 1:05:00 | 25 | 1.5% |
| 1:05:00 to 1:07:30 | 62 | 3.6% |
| 1:07:30 to 1:10:00 | 103 | 6.1% |
| 1:10:00 to 1:12:30 | 146 | 8.6% |
| 1:12:30 to 1:15:00 | 161 | 9.5% |
| 1:15:00 to 1:17:30 | 179 | 10.5% |
| 1:17:30 to 1:20:00 | 163 | 9.6% |
| 1:20:00 to 1:22:30 | 178 | 10.5% |
| 1:22:30 to 1:25:00 | 147 | 8.6% |
| 1:25:00 to 1:27:30 | 126 | 7.4% |
| 1:27:30 to 1:30:00 | 111 | 6.5% |
| 1:30:00 to 1:32:30 | 75 | 4.4% |
| 1:32:30 to 1:35:00 | 53 | 3.1% |
| 1:35:00 to 1:37:30 | 42 | 2.5% |
| 1:37:30 to 1:40:00 | 32 | 1.9% |
| 1:40:00 to 1:42:30 | 21 | 1.2% |
| 1:42:30 to 1:45:00 | 15 | 0.9% |
| 1:45:00 to 1:47:30 | 17 | 1.0% |
| 1:47:30 to 1:50:00 | 12 | 0.7% |
| 1:50:00 to 1:52:30 | 3 | 0.2% |
| 1:52:30 to 1:55:00 | 5 | 0.3% |
| 1:55:00 to 1:57:30 | 1 | 0.1% |
| 1:57:30 to 2:00:00 | 1 | 0.1% |
| 2:00:00 to 2:02:30 | 2 | 0.1% |
| 2:02:30 to 2:05:00 | 1 | 0.1% |
| 2:05:00 to 2:07:30 | 2 | 0.1% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 56% on the runs, 29% at the stations, 15% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:07 running, 28:14 at the stations and 9:15 in the roxzone; the longest station was the row (4:56).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:20 | 3:45 |
| SkiErg | 4:36 | 4:23 |
| Run 2 | 5:01 | 4:21 |
| Sled push | 1:46 | 1:36 |
| Run 3 | 5:09 | 4:30 |
| Sled pull | 3:41 | 3:15 |
| Run 4 | 5:12 | 4:30 |
| Burpee broad jump | 3:57 | 3:16 |
| Run 5 | 5:18 | 4:34 |
| Row | 4:56 | 4:41 |
| Run 6 | 5:15 | 4:33 |
| Farmers carry | 1:45 | 1:34 |
| Run 7 | 5:14 | 4:34 |
| Sandbag lunges | 3:32 | 3:00 |
| Run 8 | 6:38 | 5:41 |
| Wall balls | 4:01 | 3:39 |
| Roxzone | 9:15 | 7:48 |
| Finish | 1:19:51 | 1:10:06 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:36 | 4:17 | 4:23 | 0:05 faster |
| Sled push | 1:46 | 1:31 | 1:36 | 0:02 slower |
| Sled pull | 3:41 | 3:02 | 3:15 | 0:21 faster |
| Burpee broad jump | 3:57 | 3:02 | 3:16 | 0:10 faster |
| Row | 4:56 | 4:33 | 4:41 | 0:11 faster |
| Farmers carry | 1:45 | 1:27 | 1:34 | 0:05 faster |
| Sandbag lunges | 3:32 | 2:49 | 3:00 | 0:05 faster |
| Wall balls | 4:01 | 3:32 | 3:39 | 0:05 faster |
| Roxzone (moving) | 9:15 | 7:39 | 7:48 | 1:45 slower |
| Runs (8 km) | 42:06 | 35:58 | 36:30 | 6:32 faster |
Slower here than the season: the roxzone (1:45) and sled push (0:02). Faster: sled pull (0:21) and row (0:11).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:20) and the slowest the last run (6:38).The fastest 25% were quicker on every run, by most on the last run (0:57 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:20 | 3:45 |
| Run 2 | 5:01 | 4:21 |
| Run 3 | 5:09 | 4:30 |
| Run 4 | 5:12 | 4:30 |
| Run 5 | 5:18 | 4:34 |
| Run 6 | 5:15 | 4:33 |
| Run 7 | 5:14 | 4:34 |
| Run 8 | 6:38 | 5:41 |
Run 8 reads long here (6:38 against about 5:13 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 4% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,701 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Alex Hill, Lauren-Leigh Richardson | U29 | 55:12 |
| 2 | Abigail Dennison, Grace Doyle | U29 | 56:42 |
| 3 | Meg Landi, Sophie Williams | U29 | 58:34 |
Doubles Mixed
Viola Oberländer and Peter Schiller won Doubles Mixed in 52:38, 0:18 ahead of the next team.Imke Salander and Florian Gast were second in 52:56 and Beatrice Ardelt and Fritz Grobien third in 54:20.56% of its athletes came from Germany, then Britain (18%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:14:06, middle half about 1:08:27 to 1:21:21, fastest 10% (green) under 1:03:37.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 7 | 0.5% |
| 55:00 to 57:30 | 18 | 1.3% |
| 57:30 to 1:00:00 | 32 | 2.3% |
| 1:00:00 to 1:02:30 | 55 | 3.9% |
| 1:02:30 to 1:05:00 | 80 | 5.6% |
| 1:05:00 to 1:07:30 | 108 | 7.6% |
| 1:07:30 to 1:10:00 | 159 | 11.2% |
| 1:10:00 to 1:12:30 | 164 | 11.5% |
| 1:12:30 to 1:15:00 | 140 | 9.9% |
| 1:15:00 to 1:17:30 | 135 | 9.5% |
| 1:17:30 to 1:20:00 | 117 | 8.2% |
| 1:20:00 to 1:22:30 | 93 | 6.5% |
| 1:22:30 to 1:25:00 | 61 | 4.3% |
| 1:25:00 to 1:27:30 | 61 | 4.3% |
| 1:27:30 to 1:30:00 | 52 | 3.7% |
| 1:30:00 to 1:32:30 | 33 | 2.3% |
| 1:32:30 to 1:35:00 | 21 | 1.5% |
| 1:35:00 to 1:37:30 | 19 | 1.3% |
| 1:37:30 to 1:40:00 | 20 | 1.4% |
| 1:40:00 to 1:42:30 | 14 | 1.0% |
| 1:42:30 to 1:45:00 | 9 | 0.6% |
| 1:45:00 to 1:47:30 | 4 | 0.3% |
| 1:47:30 to 1:50:00 | 4 | 0.3% |
| 1:50:00 to 1:52:30 | 3 | 0.2% |
| 1:52:30 to 1:55:00 | 2 | 0.1% |
| 1:55:00 to 1:57:30 | 4 | 0.3% |
| 1:57:30 to 2:00:00 | 2 | 0.1% |
| 2:00:00 to 2:02:30 | 1 | 0.1% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.1% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 56% on the runs, 31% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:24 running, 27:04 at the stations and 8:23 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:58 | 3:24 |
| SkiErg | 4:10 | 3:56 |
| Run 2 | 4:34 | 3:57 |
| Sled push | 2:00 | 1:47 |
| Run 3 | 4:43 | 4:04 |
| Sled pull | 3:24 | 2:57 |
| Run 4 | 4:45 | 4:03 |
| Burpee broad jump | 3:23 | 2:47 |
| Run 5 | 4:49 | 4:07 |
| Row | 4:30 | 4:15 |
| Run 6 | 4:46 | 4:05 |
| Farmers carry | 1:41 | 1:31 |
| Run 7 | 4:47 | 4:06 |
| Sandbag lunges | 3:45 | 3:06 |
| Run 8 | 6:02 | 5:07 |
| Wall balls | 4:11 | 3:45 |
| Roxzone | 8:23 | 7:04 |
| Finish | 1:14:06 | 1:04:27 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:10 | 3:52 | 3:56 | 0:05 faster |
| Sled push | 2:00 | 1:40 | 1:47 | level |
| Sled pull | 3:24 | 2:45 | 2:57 | 0:25 faster |
| Burpee broad jump | 3:23 | 2:32 | 2:47 | 0:05 faster |
| Row | 4:30 | 4:09 | 4:15 | 0:12 faster |
| Farmers carry | 1:41 | 1:25 | 1:31 | 0:05 faster |
| Sandbag lunges | 3:45 | 2:57 | 3:06 | 0:09 faster |
| Wall balls | 4:11 | 3:34 | 3:45 | 0:06 faster |
| Roxzone (moving) | 8:23 | 6:56 | 7:04 | 1:32 slower |
| Runs (8 km) | 38:21 | 32:24 | 32:51 | 6:41 faster |
Slower here than the season: the roxzone (1:32). Faster: sled pull (0:25) and row (0:12).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:58) and the slowest the last run (6:02).The fastest 25% were quicker on every run, by most on the last run (0:55 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:58 | 3:24 |
| Run 2 | 4:34 | 3:57 |
| Run 3 | 4:43 | 4:04 |
| Run 4 | 4:45 | 4:03 |
| Run 5 | 4:49 | 4:07 |
| Run 6 | 4:46 | 4:05 |
| Run 7 | 4:47 | 4:06 |
| Run 8 | 6:02 | 5:07 |
Run 8 reads long here (6:02 against about 4:46 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 4% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,421 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Viola Oberländer, Peter Schiller | 30-39 | 52:38 |
| 2 | Imke Salander, Florian Gast | 30-39 | 52:56 |
| 3 | Beatrice Ardelt, Fritz Grobien | 30-39 | 54:20 |
Pro Men
Emilio Aguayo won Pro Men in 54:35, a clear 1:02 ahead of the next finisher.Richard Hynek was second in 55:37 and Alen Ploj third in 55:42.50% of its athletes came from Germany, then Britain (16%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:13:09, middle half about 1:05:41 to 1:20:57, fastest 10% (green) under 1:01:04.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 0.2% |
| 55:00 to 57:30 | 19 | 3.5% |
| 57:30 to 1:00:00 | 24 | 4.4% |
| 1:00:00 to 1:02:30 | 41 | 7.5% |
| 1:02:30 to 1:05:00 | 38 | 6.9% |
| 1:05:00 to 1:07:30 | 38 | 6.9% |
| 1:07:30 to 1:10:00 | 52 | 9.5% |
| 1:10:00 to 1:12:30 | 47 | 8.6% |
| 1:12:30 to 1:15:00 | 54 | 9.9% |
| 1:15:00 to 1:17:30 | 42 | 7.7% |
| 1:17:30 to 1:20:00 | 38 | 6.9% |
| 1:20:00 to 1:22:30 | 31 | 5.7% |
| 1:22:30 to 1:25:00 | 25 | 4.6% |
| 1:25:00 to 1:27:30 | 27 | 4.9% |
| 1:27:30 to 1:30:00 | 13 | 2.4% |
| 1:30:00 to 1:32:30 | 14 | 2.6% |
| 1:32:30 to 1:35:00 | 8 | 1.5% |
| 1:35:00 to 1:37:30 | 3 | 0.5% |
| 1:37:30 to 1:40:00 | 7 | 1.3% |
| 1:40:00 to 1:42:30 | 8 | 1.5% |
| 1:42:30 to 1:45:00 | 2 | 0.4% |
| 1:45:00 to 1:47:30 | 2 | 0.4% |
| 1:47:30 to 1:50:00 | 3 | 0.5% |
| 1:50:00 to 1:52:30 | 2 | 0.4% |
| 1:52:30 to 1:55:00 | 4 | 0.7% |
| 1:55:00 to 1:57:30 | 3 | 0.5% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.2% |
Where the fastest 25% made its time
The stations gave them more than the runs: 51% of their gain, against 39% on the runs and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:09 | 2:47 |
| SkiErg | 4:08 | 3:55 |
| Run 2 | 3:43 | 3:16 |
| Sled push | 3:08 | 2:46 |
| Run 3 | 3:57 | 3:25 |
| Sled pull | 4:43 | 3:48 |
| Run 4 | 4:00 | 3:28 |
| Burpee broad jump | 4:15 | 3:05 |
| Run 5 | 4:03 | 3:30 |
| Row | 4:21 | 4:04 |
| Run 6 | 4:01 | 3:26 |
| Farmers carry | 1:54 | 1:32 |
| Run 7 | 4:03 | 3:29 |
| Sandbag lunges | 4:41 | 3:44 |
| Run 8 | 5:17 | 4:31 |
| Wall balls | 5:51 | 4:28 |
| Roxzone | 7:10 | 6:03 |
| Finish | 1:13:09 | 1:01:43 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:08 | 3:51 | 3:55 | 0:06 faster |
| Sled push | 3:08 | 2:37 | 2:46 | 0:13 faster |
| Sled pull | 4:43 | 3:39 | 3:48 | 1:10 faster |
| Burpee broad jump | 4:15 | 2:59 | 3:05 | 0:15 faster |
| Row | 4:21 | 4:02 | 4:04 | 0:12 faster |
| Farmers carry | 1:54 | 1:27 | 1:32 | 0:15 faster |
| Sandbag lunges | 4:41 | 3:30 | 3:44 | 0:23 faster |
| Wall balls | 5:51 | 4:13 | 4:28 | 0:39 faster |
| Roxzone (moving) | 7:10 | 5:55 | 6:03 | 0:58 slower |
| Runs (8 km) | 32:07 | 27:19 | 27:50 | 5:37 faster |
Slower here than the season: the roxzone (0:58). Faster: sled pull (1:10) and wall balls (0:39).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:09) and the slowest the last run (5:17).The fastest 25% were quicker on every run, by most on the last run (0:46 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:09 | 2:47 |
| Run 2 | 3:43 | 3:16 |
| Run 3 | 3:57 | 3:25 |
| Run 4 | 4:00 | 3:28 |
| Run 5 | 4:03 | 3:30 |
| Run 6 | 4:01 | 3:26 |
| Run 7 | 4:03 | 3:29 |
| Run 8 | 5:17 | 4:31 |
Run 1 reads short and run 8 reads long here (3:09 and 5:17 against about 4:01 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Who raced: countries
Top three
All 547 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Emilio Aguayo | 30-34 | 54:35 |
| 2 | Richard Hynek | 25-29 | 55:37 |
| 3 | Alen Ploj | 30-34 | 55:42 |
Pro Women
Lena Putters won Pro Women by just 0:03, in 1:01:00.Melanie Maurer was second in 1:01:03 and Zara Piergianni third in 1:01:53.44% of its athletes came from Germany, then Britain (28%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:37, middle half about 1:12:31 to 1:29:49, fastest 10% (green) under 1:07:18.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 6 | 1.9% |
| 1:02:30 to 1:05:00 | 9 | 2.9% |
| 1:05:00 to 1:07:30 | 17 | 5.4% |
| 1:07:30 to 1:10:00 | 22 | 7.0% |
| 1:10:00 to 1:12:30 | 23 | 7.3% |
| 1:12:30 to 1:15:00 | 32 | 10.2% |
| 1:15:00 to 1:17:30 | 28 | 8.9% |
| 1:17:30 to 1:20:00 | 23 | 7.3% |
| 1:20:00 to 1:22:30 | 29 | 9.3% |
| 1:22:30 to 1:25:00 | 17 | 5.4% |
| 1:25:00 to 1:27:30 | 12 | 3.8% |
| 1:27:30 to 1:30:00 | 19 | 6.1% |
| 1:30:00 to 1:32:30 | 19 | 6.1% |
| 1:32:30 to 1:35:00 | 17 | 5.4% |
| 1:35:00 to 1:37:30 | 6 | 1.9% |
| 1:37:30 to 1:40:00 | 5 | 1.6% |
| 1:40:00 to 1:42:30 | 5 | 1.6% |
| 1:42:30 to 1:45:00 | 3 | 1.0% |
| 1:45:00 to 1:47:30 | 4 | 1.3% |
| 1:47:30 to 1:50:00 | 2 | 0.6% |
| 1:50:00 to 1:52:30 | 3 | 1.0% |
| 1:52:30 to 1:55:00 | 2 | 0.6% |
| 1:55:00 to 1:57:30 | 2 | 0.6% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 2 | 0.6% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 1 | 0.3% |
| 2:07:30 to 2:10:00 | 1 | 0.3% |
| 2:10:00 to 2:12:30 | 2 | 0.6% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 1 | 0.3% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 1 | 0.3% |
Where the fastest 25% made its time
The stations gave them more than the runs: 47% of their gain, against 42% on the runs and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:35 | 3:06 |
| SkiErg | 4:46 | 4:30 |
| Run 2 | 4:11 | 3:37 |
| Sled push | 3:26 | 2:54 |
| Run 3 | 4:24 | 3:47 |
| Sled pull | 5:00 | 4:12 |
| Run 4 | 4:22 | 3:48 |
| Burpee broad jump | 4:49 | 3:52 |
| Run 5 | 4:28 | 3:52 |
| Row | 4:53 | 4:38 |
| Run 6 | 4:26 | 3:49 |
| Farmers carry | 2:21 | 1:53 |
| Run 7 | 4:28 | 3:50 |
| Sandbag lunges | 4:51 | 3:41 |
| Run 8 | 5:44 | 4:55 |
| Wall balls | 5:26 | 4:19 |
| Roxzone | 8:01 | 6:46 |
| Finish | 1:19:37 | 1:08:26 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:46 | 4:26 | 4:30 | 0:03 faster |
| Sled push | 3:26 | 2:44 | 2:54 | 0:09 faster |
| Sled pull | 5:00 | 4:03 | 4:12 | 1:01 faster |
| Burpee broad jump | 4:49 | 3:42 | 3:52 | 0:20 faster |
| Row | 4:53 | 4:33 | 4:38 | 0:11 faster |
| Farmers carry | 2:21 | 1:47 | 1:53 | 0:12 faster |
| Sandbag lunges | 4:51 | 3:36 | 3:41 | 0:18 faster |
| Wall balls | 5:26 | 4:07 | 4:19 | 0:42 faster |
| Roxzone (moving) | 8:01 | 6:38 | 6:46 | 1:29 slower |
| Runs (8 km) | 35:37 | 30:09 | 30:37 | 5:20 faster |
Slower here than the season: the roxzone (1:29). Faster: sled pull (1:01) and wall balls (0:42).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:35) and the slowest the last run (5:44).The fastest 25% were quicker on every run, by most on the last run (0:49 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:35 | 3:06 |
| Run 2 | 4:11 | 3:37 |
| Run 3 | 4:24 | 3:47 |
| Run 4 | 4:22 | 3:48 |
| Run 5 | 4:28 | 3:52 |
| Run 6 | 4:26 | 3:49 |
| Run 7 | 4:28 | 3:50 |
| Run 8 | 5:44 | 4:55 |
Run 8 reads long here (5:44 against about 4:25 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 313 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Lena Putters | 25-29 | 1:01:00 |
| 2 | Melanie Maurer | 35-39 | 1:01:03 |
| 3 | Zara Piergianni | 30-34 | 1:01:53 |
Pro Doubles Men
Alexander Roncevic and Tiago Lousa won Pro Doubles Men in 49:36, a clear 2:27 ahead of the next team.Liam Shallicker and Lukas Dudziak were second in 52:03 and Nik Kojc and Domen Dornik third in 52:19.52% of its athletes came from Germany, then Britain (12%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:06:15, middle half about 1:01:18 to 1:11:49, fastest 10% (green) under 57:29.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 1 | 0.3% |
| 50:00 to 52:30 | 2 | 0.6% |
| 52:30 to 55:00 | 9 | 2.5% |
| 55:00 to 57:30 | 25 | 6.9% |
| 57:30 to 1:00:00 | 37 | 10.2% |
| 1:00:00 to 1:02:30 | 41 | 11.4% |
| 1:02:30 to 1:05:00 | 39 | 10.8% |
| 1:05:00 to 1:07:30 | 42 | 11.6% |
| 1:07:30 to 1:10:00 | 46 | 12.7% |
| 1:10:00 to 1:12:30 | 34 | 9.4% |
| 1:12:30 to 1:15:00 | 19 | 5.3% |
| 1:15:00 to 1:17:30 | 21 | 5.8% |
| 1:17:30 to 1:20:00 | 14 | 3.9% |
| 1:20:00 to 1:22:30 | 14 | 3.9% |
| 1:22:30 to 1:25:00 | 3 | 0.8% |
| 1:25:00 to 1:27:30 | 2 | 0.6% |
| 1:27:30 to 1:30:00 | 3 | 0.8% |
| 1:30:00 to 1:32:30 | 2 | 0.6% |
| 1:32:30 to 1:35:00 | 3 | 0.8% |
| 1:35:00 to 1:37:30 | 1 | 0.3% |
| 1:37:30 to 1:40:00 | 0 | 0.0% |
| 1:40:00 to 1:42:30 | 1 | 0.3% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 1 | 0.3% |
| 1:47:30 to 1:50:00 | 1 | 0.3% |
Where the fastest 25% made its time
Their gain was shared out: 57% on the runs, 30% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 33:33 running, 25:15 at the stations and 7:11 in the roxzone; the longest station was the row (4:07).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:24 | 2:58 |
| SkiErg | 3:45 | 3:36 |
| Run 2 | 3:59 | 3:27 |
| Sled push | 1:59 | 1:49 |
| Run 3 | 4:09 | 3:35 |
| Sled pull | 3:35 | 3:08 |
| Run 4 | 4:09 | 3:35 |
| Burpee broad jump | 2:40 | 2:15 |
| Run 5 | 4:14 | 3:36 |
| Row | 4:07 | 3:54 |
| Run 6 | 4:08 | 3:35 |
| Farmers carry | 1:33 | 1:24 |
| Run 7 | 4:13 | 3:36 |
| Sandbag lunges | 3:33 | 2:55 |
| Run 8 | 5:16 | 4:33 |
| Wall balls | 4:03 | 3:42 |
| Roxzone | 7:11 | 6:08 |
| Finish | 1:06:15 | 58:11 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:45 | 3:32 | 3:36 | 0:04 faster |
| Sled push | 1:59 | 1:43 | 1:49 | level |
| Sled pull | 3:35 | 2:59 | 3:08 | 0:27 faster |
| Burpee broad jump | 2:40 | 2:09 | 2:15 | 0:01 faster |
| Row | 4:07 | 3:49 | 3:54 | 0:06 faster |
| Farmers carry | 1:33 | 1:20 | 1:24 | 0:05 faster |
| Sandbag lunges | 3:33 | 2:49 | 2:55 | 0:02 faster |
| Wall balls | 4:03 | 3:34 | 3:42 | 0:01 slower |
| Roxzone (moving) | 7:11 | 6:04 | 6:08 | 1:31 slower |
| Runs (8 km) | 33:40 | 28:41 | 28:53 | 4:09 faster |
Slower here than the season: the roxzone (1:31) and wall balls (0:01). Faster: sled pull (0:27) and row (0:06).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:24) and the slowest the last run (5:16).The fastest 25% were quicker on every run, by most on the last run (0:43 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:24 | 2:58 |
| Run 2 | 3:59 | 3:27 |
| Run 3 | 4:09 | 3:35 |
| Run 4 | 4:09 | 3:35 |
| Run 5 | 4:14 | 3:36 |
| Run 6 | 4:08 | 3:35 |
| Run 7 | 4:13 | 3:36 |
| Run 8 | 5:16 | 4:33 |
Run 8 reads long here (5:16 against about 4:09 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 4% slower.
Who raced: age groups
Who raced: countries
Top three
All 361 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Alexander Roncevic, Tiago Lousa | 30-39 | 49:36 |
| 2 | Liam Shallicker, Lukas Dudziak | U29 | 52:03 |
| 3 | Nik Kojc, Domen Dornik | 30-39 | 52:19 |
Pro Doubles Women
Aoife O Rourke and Lisa O Rourke won Pro Doubles Women in 57:18, 0:28 ahead of the next team.Seka Arning and Zeliha Puls were second in 57:46 and Fern Gardner and Georgina Wood third in 58:03.49% of its athletes came from Germany, then Britain (14%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:15:59, middle half about 1:10:32 to 1:23:15, fastest 10% (green) under 1:05:43.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.4% |
| 57:30 to 1:00:00 | 4 | 1.5% |
| 1:00:00 to 1:02:30 | 7 | 2.6% |
| 1:02:30 to 1:05:00 | 11 | 4.1% |
| 1:05:00 to 1:07:30 | 11 | 4.1% |
| 1:07:30 to 1:10:00 | 27 | 10.0% |
| 1:10:00 to 1:12:30 | 26 | 9.6% |
| 1:12:30 to 1:15:00 | 37 | 13.7% |
| 1:15:00 to 1:17:30 | 28 | 10.4% |
| 1:17:30 to 1:20:00 | 25 | 9.3% |
| 1:20:00 to 1:22:30 | 19 | 7.0% |
| 1:22:30 to 1:25:00 | 17 | 6.3% |
| 1:25:00 to 1:27:30 | 11 | 4.1% |
| 1:27:30 to 1:30:00 | 14 | 5.2% |
| 1:30:00 to 1:32:30 | 10 | 3.7% |
| 1:32:30 to 1:35:00 | 6 | 2.2% |
| 1:35:00 to 1:37:30 | 4 | 1.5% |
| 1:37:30 to 1:40:00 | 4 | 1.5% |
| 1:40:00 to 1:42:30 | 2 | 0.7% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 1 | 0.4% |
| 1:47:30 to 1:50:00 | 1 | 0.4% |
| 1:50:00 to 1:52:30 | 1 | 0.4% |
| 1:52:30 to 1:55:00 | 2 | 0.7% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 1 | 0.4% |
Where the fastest 25% made its time
Their gain was shared out: 54% on the runs, 33% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:28 running, 29:01 at the stations and 8:24 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:54 | 3:18 |
| SkiErg | 4:24 | 4:11 |
| Run 2 | 4:31 | 3:58 |
| Sled push | 2:15 | 2:00 |
| Run 3 | 4:44 | 4:06 |
| Sled pull | 4:04 | 3:33 |
| Run 4 | 4:45 | 4:05 |
| Burpee broad jump | 3:31 | 2:56 |
| Run 5 | 4:51 | 4:10 |
| Row | 4:44 | 4:27 |
| Run 6 | 4:50 | 4:09 |
| Farmers carry | 1:51 | 1:39 |
| Run 7 | 4:48 | 4:10 |
| Sandbag lunges | 4:06 | 3:22 |
| Run 8 | 6:05 | 5:14 |
| Wall balls | 4:06 | 3:39 |
| Roxzone | 8:24 | 7:09 |
| Finish | 1:15:59 | 1:07:15 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:24 | 4:08 | 4:11 | 0:03 faster |
| Sled push | 2:15 | 1:56 | 2:00 | 0:01 faster |
| Sled pull | 4:04 | 3:25 | 3:33 | 0:27 faster |
| Burpee broad jump | 3:31 | 2:48 | 2:56 | level |
| Row | 4:44 | 4:22 | 4:27 | 0:06 faster |
| Farmers carry | 1:51 | 1:35 | 1:39 | 0:03 faster |
| Sandbag lunges | 4:06 | 3:12 | 3:22 | 0:04 slower |
| Wall balls | 4:06 | 3:35 | 3:39 | 0:04 faster |
| Roxzone (moving) | 8:24 | 7:05 | 7:09 | 1:51 slower |
| Runs (8 km) | 38:33 | 32:38 | 33:09 | 4:52 faster |
Slower here than the season: the roxzone (1:51) and sandbag lunges (0:04). Faster: sled pull (0:27) and row (0:06).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:54) and the slowest the last run (6:05).The fastest 25% were quicker on every run, by most on the last run (0:51 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:54 | 3:18 |
| Run 2 | 4:31 | 3:58 |
| Run 3 | 4:44 | 4:06 |
| Run 4 | 4:45 | 4:05 |
| Run 5 | 4:51 | 4:10 |
| Run 6 | 4:50 | 4:09 |
| Run 7 | 4:48 | 4:10 |
| Run 8 | 6:05 | 5:14 |
Run 8 reads long here (6:05 against about 4:47 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Who raced: countries
Top three
All 270 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Aoife O Rourke, Lisa O Rourke | U29 | 57:18 |
| 2 | Seka Arning, Zeliha Puls | U29 | 57:46 |
| 3 | Fern Gardner, Georgina Wood | 30-39 | 58:03 |
Pro Doubles Mixed
Alice Backwell and Lotte Agger won Pro Doubles Mixed in 1:09:46.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 1 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Alice Backwell, Lotte Agger | 30-39 | 1:09:46 |
Relay Men
Jerome. Arnaud's relay team won Relay Men in 50:36, 0:57 ahead of the next team.Ruwen Faller's relay team were second in 51:33 and Luís Nogueira's relay team third in 51:57.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:04:51, middle half about 56:47 to 1:12:08, fastest 10% (green) under 52:50.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 4 | 7.4% |
| 52:30 to 55:00 | 5 | 9.3% |
| 55:00 to 57:30 | 8 | 14.8% |
| 57:30 to 1:00:00 | 4 | 7.4% |
| 1:00:00 to 1:02:30 | 4 | 7.4% |
| 1:02:30 to 1:05:00 | 3 | 5.6% |
| 1:05:00 to 1:07:30 | 5 | 9.3% |
| 1:07:30 to 1:10:00 | 3 | 5.6% |
| 1:10:00 to 1:12:30 | 4 | 7.4% |
| 1:12:30 to 1:15:00 | 2 | 3.7% |
| 1:15:00 to 1:17:30 | 3 | 5.6% |
| 1:17:30 to 1:20:00 | 1 | 1.9% |
| 1:20:00 to 1:22:30 | 0 | 0.0% |
| 1:22:30 to 1:25:00 | 0 | 0.0% |
| 1:25:00 to 1:27:30 | 0 | 0.0% |
| 1:27:30 to 1:30:00 | 2 | 3.7% |
| 1:30:00 to 1:32:30 | 2 | 3.7% |
| 1:32:30 to 1:35:00 | 1 | 1.9% |
| 1:35:00 to 1:37:30 | 2 | 3.7% |
| 1:37:30 to 1:40:00 | 1 | 1.9% |
Who raced: age groups
Who raced: countries
Top three
All 54 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jerome. Arnaud, Thomas Fry, Leo Bordessoule, Boris Gurtner | U40 | 50:36 |
| 2 | Ruwen Faller, Stefan Kuhlee, Daniel Behlau, Patrick Eibenberger | U40 | 51:33 |
| 3 | Luís Nogueira, Pedro Correia, José Sousa, Constantino Nogueira | U40 | 51:57 |
Relay Women
Seka Arning's relay team won Relay Women in 55:15, a clear 2:16 ahead of the next team.Aimee Gardiner's relay team were second in 57:31 and Emma Reeve's relay team third in 58:06.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:03, middle half about 1:11:50 to 1:28:02, fastest 10% (green) under 1:06:45.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 1.9% |
| 57:30 to 1:00:00 | 3 | 5.6% |
| 1:00:00 to 1:02:30 | 0 | 0.0% |
| 1:02:30 to 1:05:00 | 0 | 0.0% |
| 1:05:00 to 1:07:30 | 3 | 5.6% |
| 1:07:30 to 1:10:00 | 4 | 7.4% |
| 1:10:00 to 1:12:30 | 3 | 5.6% |
| 1:12:30 to 1:15:00 | 5 | 9.3% |
| 1:15:00 to 1:17:30 | 5 | 9.3% |
| 1:17:30 to 1:20:00 | 2 | 3.7% |
| 1:20:00 to 1:22:30 | 6 | 11.1% |
| 1:22:30 to 1:25:00 | 6 | 11.1% |
| 1:25:00 to 1:27:30 | 2 | 3.7% |
| 1:27:30 to 1:30:00 | 2 | 3.7% |
| 1:30:00 to 1:32:30 | 5 | 9.3% |
| 1:32:30 to 1:35:00 | 2 | 3.7% |
| 1:35:00 to 1:37:30 | 0 | 0.0% |
| 1:37:30 to 1:40:00 | 1 | 1.9% |
| 1:40:00 to 1:42:30 | 2 | 3.7% |
| 1:42:30 to 1:45:00 | 2 | 3.7% |
Who raced: age groups
Who raced: countries
Top three
All 54 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Seka Arning, Zeliha Puls, Olivia Rohse, Ulrike Glöckner | U40 | 55:15 |
| 2 | Aimee Gardiner, Lauren-Leigh Richardson, Victoria Goulbourne, Jess Brady | U40 | 57:31 |
| 3 | Emma Reeve, Kelly Limond, Sam Bilbie, Chloe Hammond | 40+ | 58:06 |
Relay Mixed
Lena Kattenbeck's relay team won Relay Mixed in 54:12, a clear 2:17 ahead of the next team.Veronika Eyerer's relay team were second in 56:29 and Justyna Garlacz Sadowska's relay team third in 58:09.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:09:27, middle half about 1:05:59 to 1:17:53, fastest 10% (green) under 1:00:46.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 2.2% |
| 55:00 to 57:30 | 1 | 2.2% |
| 57:30 to 1:00:00 | 3 | 6.5% |
| 1:00:00 to 1:02:30 | 2 | 4.3% |
| 1:02:30 to 1:05:00 | 2 | 4.3% |
| 1:05:00 to 1:07:30 | 8 | 17.4% |
| 1:07:30 to 1:10:00 | 7 | 15.2% |
| 1:10:00 to 1:12:30 | 4 | 8.7% |
| 1:12:30 to 1:15:00 | 2 | 4.3% |
| 1:15:00 to 1:17:30 | 4 | 8.7% |
| 1:17:30 to 1:20:00 | 2 | 4.3% |
| 1:20:00 to 1:22:30 | 4 | 8.7% |
| 1:22:30 to 1:25:00 | 5 | 10.9% |
| 1:25:00 to 1:27:30 | 0 | 0.0% |
| 1:27:30 to 1:30:00 | 1 | 2.2% |
Who raced: age groups
Who raced: countries
Top three
All 46 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lena Kattenbeck, Josephine Lampe, Moritz Becker, Stefan Bethmann | U40 | 54:12 |
| 2 | Veronika Eyerer, Steffi Schmitt, Christian Nolde, Patrick Paul | 40+ | 56:29 |
| 3 | Justyna Garlacz Sadowska, Michal Sadowski, Tomasz Szkurłat, Jekatierina Worobiewa | U40 | 58:09 |
Adaptive Men
Francis Loye won Adaptive Men in 1:08:28, a clear 27:46 ahead of the next finisher.David Wetherill was second in 1:36:14 and Jürgen Röder third in 1:38:53.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 3 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Francis Loye | Neurological Minor Impairment | 1:08:28 |
| 2 | David Wetherill | Lower Limb Impairment | 1:36:14 |
| 3 | Jürgen Röder | Lower Limb Impairment | 1:38:53 |
Adaptive Women
Jana Rekittke won Adaptive Women in 1:19:47, a clear 13:21 ahead of the next finisher.Svetlana Hengst was second in 1:33:08 and Melissa Hodson third in 1:37:32.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 5 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Jana Rekittke | – | 1:19:47 |
| 2 | Svetlana Hengst | Seated without Hip Function | 1:33:08 |
| 3 | Melissa Hodson | Neurological Minor Impairment | 1:37:32 |
Berlin: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Berlin 2025 this page | 10,569 | 1:19:39 | fastest |
| Berlin 2026 | 18,163 | 1:26:03 | 6:24 slower |
This edition had the fastest typical Open Men finish of the 2 held here.
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