Richard Hynek
12 HYROX results over 3 seasons. Personal bests: Pro Men 0:55:37 (Berlin 2025) · Elite 15 Men 0:55:28 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:25 faster (0:59:02 to 0:55:37).
Each dot is one Elite 15 Men race. Not enough complete, clean Elite 15 Men races yet to measure the change.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Men · 25-29 | 0:56:19 | 1st of 277 | — | 24:07 | 3:19 | splitsSkiErg3:46Sled push2:12Sled pull3:21Burpee broad jump2:49Row3:59Farmers carry1:17Sandbag lunges3:11Wall balls3:32Run 12:46Run 23:37Run 33:49Run 43:57Run 53:58Run 64:00Run 74:01Run 82:52Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Pro Men · 25-29 | 0:57:54 | 1st of 371 | 27:40 | 26:42 | 3:36 | splitsSkiErg3:51Sled push2:55Sled pull3:38Burpee broad jump2:57Row3:58Farmers carry1:20Sandbag lunges2:59Wall balls5:04Run 13:20Run 23:15Run 33:25Run 43:27Run 53:27Run 63:25Run 73:29Run 83:55Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Elite 15 Men | 0:55:28 | 12th of 15 | 30:27 | 25:06 | — | splitsSkiErg3:40Sled push2:12Sled pull3:11Burpee broad jump2:35Row3:50Farmers carry1:24Sandbag lunges2:57Wall balls5:17Run 13:24Run 23:34Run 33:32Run 43:42Run 53:42Run 64:07Run 73:57Run 84:33Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 25-29 | 0:57:00 | 4th of 480 | 29:03 | 24:44 | 3:17 | splitsSkiErg3:52Sled push2:40Sled pull3:18Burpee broad jump2:39Row3:52Farmers carry1:19Sandbag lunges2:55Wall balls4:09Run 13:33Run 23:24Run 33:38Run 43:37Run 53:39Run 63:35Run 73:34Run 84:06Full report for this race → |
| Vienna 2026 6 Feb 2026what the whole field did → | Pro Men · 25-29 | 0:57:35 | 3rd of 193 | 29:00 | 25:38 | 3:03 | splitsSkiErg3:47Sled push2:32Sled pull3:11Burpee broad jump3:23Row3:53Farmers carry1:25Sandbag lunges3:11Wall balls4:16Run 13:47Run 23:20Run 33:32Run 43:35Run 53:38Run 63:37Run 73:39Run 83:54Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 25-29 | 0:58:27 | top 3% 13/457 | 27:03 | 27:42 | 3:46 | splitsSkiErg3:49Sled push2:49Sled pull4:00Burpee broad jump3:22Row4:00Farmers carry1:20Sandbag lunges3:23Wall balls4:59Run 12:39Run 23:13Run 33:24Run 43:29Run 53:34Run 63:27Run 73:31Run 83:49Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Elite 15 Men | 0:55:47 | 9th of 15 | 31:10 | 25:16 | — | splitsSkiErg3:44Sled push2:14Sled pull3:20Burpee broad jump3:11Row3:56Farmers carry1:19Sandbag lunges3:27Wall balls4:05Run 13:46Run 23:26Run 33:49Run 43:52Run 53:59Run 64:25Run 73:55Run 84:01Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:01:52 | top 8% 22/312 | 27:56 | 27:42 | 6:17 | splitsSkiErg3:43Sled push2:22Sled pull4:09Burpee broad jump3:19Row4:00Farmers carry1:26Sandbag lunges3:30Wall balls5:13Run 13:16Run 23:10Run 33:24Run 43:32Run 53:30Run 63:30Run 73:36Run 84:03Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 25-29 | 0:57:39 | 1st of 391 | 27:30 | 25:56 | 4:18 | splitsSkiErg3:43Sled push2:20Sled pull3:44Burpee broad jump3:06Row4:02Farmers carry1:27Sandbag lunges3:11Wall balls4:23Run 13:25Run 23:22Run 33:33Run 43:41Run 53:35Run 63:37Run 73:33Run 82:48Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 25-29 | 0:55:37 | 2nd of 547 | 25:43 | 24:36 | 5:23 | splitsSkiErg3:44Sled push2:14Sled pull3:42Burpee broad jump2:55Row3:50Farmers carry1:09Sandbag lunges3:08Wall balls3:54Run 12:37Run 23:01Run 33:09Run 43:15Run 53:18Run 63:11Run 73:11Run 84:05Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Men · 25-29 | 0:58:56 | top 5% 14/340 | 27:54 | 27:21 | 3:47 | splitsSkiErg3:40Sled push2:39Sled pull3:55Burpee broad jump3:23Row3:59Farmers carry1:19Sandbag lunges3:13Wall balls5:13Run 13:00Run 23:14Run 33:34Run 43:33Run 53:46Run 63:37Run 73:32Run 83:40Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 25-29 | 0:59:02 | 8th of 390 | 28:42 | 27:01 | 3:24 | splitsSkiErg3:33Sled push2:15Sled pull3:41Burpee broad jump3:21Row4:06Farmers carry1:19Sandbag lunges3:10Wall balls5:36Run 12:36Run 23:38Run 33:47Run 43:54Run 53:56Run 63:49Run 73:44Run 83:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:55:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.