AUT Annabelle Konczer
9 HYROX results (6 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:02:41 (Vienna 2025) · Pro Women 1:15:46 (Cologne 2026) · Doubles Mixed 1:01:10 (Berlin May 2025) · Pro Doubles Women 1:11:30 (Bologna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:48 faster (1:16:29 to 1:02:41).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:09:01 | top 1% 19/2,407 | 28:20* | 29:54* | 10:53 | splitsSkiErg4:40Sled push2:15Sled pull3:45Burpee broad jump3:49Row4:53Farmers carry1:49Sandbag lunges4:02Wall balls4:41Run 13:04Run 23:12Run 33:20Run 43:25Run 53:30Run 63:25Run 73:35Run 84:54Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:15:46 | top 14% 30/216 | 35:58 | 34:52 | 5:01 | splitsSkiErg4:37Sled push4:07Sled pull4:37Burpee broad jump3:38Row4:57Farmers carry2:13Sandbag lunges4:59Wall balls5:44Run 13:35Run 24:22Run 34:40Run 44:40Run 54:54Run 64:37Run 74:44Run 84:30Full report for this race → |
| Bologna 2026 5 Apr 2026team: Irina Unger, Annabelle Konczerwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:11:30 | 30th of 81 | 36:20 | 29:48 | 5:28 | splitsSkiErg4:25Sled push2:51Sled pull4:08Burpee broad jump3:21Row4:36Farmers carry2:03Sandbag lunges4:24Wall balls4:00Run 14:08Run 24:18Run 34:32Run 44:27Run 54:37Run 64:31Run 74:35Run 85:16Full report for this race → |
| Berlin May 2025 18 May 2025what the whole field did → | Open Women · 35-39 | 1:03:34 | 2nd of 1,373 | 29:15 | 28:09 | 6:13 | splitsSkiErg4:34Sled push2:04Sled pull3:52Burpee broad jump3:49Row4:39Farmers carry1:28Sandbag lunges4:00Wall balls3:43Run 13:05Run 23:29Run 33:35Run 43:36Run 53:45Run 63:37Run 73:38Run 84:35Full report for this race → |
| Berlin May 2025 16 May 2025team: Annabelle Konczer, Markus Prüggerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:01:10 | top 6% 73/1,421 | 30:35 | 23:49 | 6:51 | splitsSkiErg3:57Sled push1:40Sled pull3:00Burpee broad jump2:35Row4:19Farmers carry1:32Sandbag lunges3:07Wall balls3:39Run 13:09Run 23:37Run 33:43Run 43:49Run 53:48Run 63:44Run 73:44Run 85:04Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 35-39 | 1:03:59 | 4th of 760 | 32:13 | 27:58 | 3:48 | splitsSkiErg4:28Sled push2:07Sled pull3:56Burpee broad jump3:57Row4:35Farmers carry1:27Sandbag lunges3:40Wall balls3:48Run 14:02Run 23:42Run 33:54Run 43:57Run 54:02Run 63:57Run 74:01Run 84:38Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 35-39 | 1:02:41 | 9th of 685 | 32:08 | 27:05 | 3:32 | splitsSkiErg4:27Sled push1:48Sled pull3:51Burpee broad jump3:20Row4:37Farmers carry1:32Sandbag lunges3:31Wall balls3:59Run 13:56Run 23:49Run 33:58Run 44:00Run 54:05Run 63:59Run 74:05Run 84:20Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Markus Prügger, Annabelle Konczerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:25 | top 11% 91/861 | 35:06 | 24:47 | 5:35 | splitsSkiErg4:07Sled push1:48Sled pull3:21Burpee broad jump2:53Row4:07Farmers carry1:35Sandbag lunges3:16Wall balls3:40Run 13:39Run 24:11Run 34:24Run 44:32Run 54:30Run 64:34Run 74:32Run 84:48Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 35-39 | 1:16:29 | top 12% 72/606 | 32:27 | 37:54 | 6:11 | splitsSkiErg4:45Sled push2:30Sled pull4:52Burpee broad jump8:06Row4:59Farmers carry2:04Sandbag lunges5:21Wall balls5:17Run 13:52Run 23:44Run 33:54Run 44:04Run 54:10Run 64:08Run 74:07Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 685 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annabelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
