AUT Annabelle Konczer
12 HYROX races over 3 seasons: 8 solo, 4 in a team with 2 partners. 1 podium finish, 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Annabelle Konczer at each race, oldest on the left; lower is faster.The best was 1:02:41 at Vienna (Feb 2025); Annabelle Konczer was 7:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:16:29 |
| St. Gallen | Feb 2025 | Open Women | 1:06:13 |
| Vienna | Feb 2025 | Open Women | 1:02:41 |
| Cologne | Apr 2025 | Open Women | 1:03:59 |
| Berlin | May 2025 | Open Women | 1:03:34 |
| Berlin | May 2026 | Open Women | 1:09:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:48 faster (1:16:29 to 1:02:41).
This line shows the finish time of Annabelle Konczer at each race, oldest on the left; lower is faster.The best was 1:11:20 at budapest (Oct 2026); Annabelle Konczer was 4:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Women | 1:15:46 |
| budapest | Oct 2026 | Pro Women | 1:11:20 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Annabelle Konczer at each race, oldest on the left; lower is faster.The best was 1:01:10 at Berlin (May 2025); Annabelle Konczer was 4:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:05:25 |
| Berlin | May 2025 | Doubles Mixed | 1:01:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
34th of 2,159 Doubles Women (faster than 98%). Against the 30 who finished around 1:00:36: most time gained on wall balls (0:05), most lost on the eight runs (0:38). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:40 | faster than 97% |
| SkiErg: | 4:21 | 4:41 | faster than 88% |
| Run 2: | 4:29 | 6:10 | faster than 96% |
| Sled push: | 1:41 | 1:56 | faster than 83% |
| Run 3: | 4:42 | 6:23 | faster than 96% |
| Sled pull: | 3:12 | 3:57 | faster than 92% |
| Run 4: | 4:30 | 6:25 | faster than 97% |
| Burpee broad jump: | 3:04 | 4:18 | faster than 93% |
| Run 5: | 4:41 | 6:33 | faster than 96% |
| Row: | 4:35 | 5:03 | faster than 93% |
| Run 6: | 4:36 | 6:29 | faster than 97% |
| Farmers carry: | 1:31 | 1:50 | faster than 94% |
| Run 7: | 4:39 | 6:31 | faster than 97% |
| Sandbag lunges: | 3:27 | 3:54 | faster than 73% |
| Run 8: | 3:45 | 5:32 | fastest in the field |
| Wall balls: | 3:37 | 4:21 | faster than 93% |
| Roxzone: | 4:41 | 7:06 | faster than 99% |
| Runs (8 km) | 35:22 | 49:55 | faster than 97% |
| Stations (8) | 25:28 | ||
| Finish | 1:05:26 | 1:28:33 | 34th of 2,159 · faster than 98% |
8th of 88 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 88 Pro Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:39 | faster than 88% |
| SkiErg: | 4:41 | 4:59 | faster than 87% |
| Run 2: | 3:51 | 4:39 | faster than 91% |
| Sled push: | 3:23 | 4:31 | faster than 87% |
| Run 3: | 4:04 | 4:57 | faster than 91% |
| Sled pull: | 4:49 | 5:51 | faster than 85% |
| Run 4: | 4:08 | 4:55 | faster than 90% |
| Burpee broad jump: | 3:18 | 5:11 | faster than 95% |
| Run 5: | 4:17 | 5:01 | faster than 88% |
| Row: | 4:59 | 5:21 | faster than 85% |
| Run 6: | 4:13 | 4:51 | faster than 88% |
| Farmers carry: | 2:38 | 2:39 | faster than 50% |
| Run 7: | 4:14 | 4:53 | faster than 90% |
| Sandbag lunges: | 4:40 | 4:54 | faster than 52% |
| Run 8: | 4:25 | 5:15 | faster than 89% |
| Wall balls: | 5:04 | 6:04 | faster than 72% |
| Roxzone: | 4:44 | 6:16 | faster than 91% |
| Runs (8 km) | 33:07 | 38:53 | faster than 89% |
| Stations (8) | 33:32 | ||
| Finish | 1:11:20 | 1:26:32 | 8th of 88 · faster than 91% |
20th of 2,614 Open Women (faster than 99%). Against the 37 who finished around 1:09:48: most time gained on the eight runs (0:48), most lost on sandbag lunges (0:32). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:04 | 3:55 | faster than 97% |
| SkiErg: | 4:40 | 5:12 | faster than 95% |
| Run 2: | 3:12 | 4:18 | faster than 99% |
| Sled push: | 2:15 | 2:56 | faster than 92% |
| Run 3: | 3:20 | 4:30 | faster than 99% |
| Sled pull: | 3:45 | 4:56 | faster than 93% |
| Run 4: | 3:25 | 4:36 | faster than 98% |
| Burpee broad jump: | 3:49 | 6:40 | faster than 96% |
| Run 5: | 3:30 | 4:43 | faster than 98% |
| Row: | 4:53 | 5:27 | faster than 95% |
| Run 6: | 3:25 | 4:39 | faster than 99% |
| Farmers carry: | 1:49 | 2:23 | faster than 94% |
| Run 7: | 3:35 | 4:42 | faster than 97% |
| Sandbag lunges: | 4:02 | 5:08 | faster than 87% |
| Run 8: | 4:54 | 6:48 | faster than 98% |
| Wall balls: | 4:41 | 6:38 | faster than 91% |
| Roxzone: | 10:53 | 15:52 | faster than 99% |
| Runs (8 km) | 28:20 | 38:16 | faster than 98% |
| Stations (8) | 29:54 | ||
| Finish | 1:09:01 | 1:35:08 | 20th of 2,614 · faster than 99% |
30th of 216 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:00 | faster than 80% |
| SkiErg: | 4:37 | 4:49 | faster than 78% |
| Run 2: | 4:22 | 5:04 | faster than 88% |
| Sled push: | 4:07 | 4:15 | faster than 58% |
| Run 3: | 4:40 | 5:26 | faster than 86% |
| Sled pull: | 4:37 | 5:21 | faster than 81% |
| Run 4: | 4:40 | 5:26 | faster than 85% |
| Burpee broad jump: | 3:38 | 5:11 | faster than 95% |
| Run 5: | 4:54 | 5:32 | faster than 78% |
| Row: | 4:57 | 5:12 | faster than 76% |
| Run 6: | 4:37 | 5:24 | faster than 87% |
| Farmers carry: | 2:13 | 2:33 | faster than 67% |
| Run 7: | 4:44 | 5:32 | faster than 88% |
| Sandbag lunges: | 4:59 | 5:14 | faster than 60% |
| Run 8: | 4:30 | 5:14 | faster than 82% |
| Wall balls: | 5:44 | 6:36 | faster than 66% |
| Roxzone: | 5:01 | 6:11 | faster than 86% |
| Runs (8 km) | 35:58 | 41:45 | faster than 86% |
| Stations (8) | 34:52 | ||
| Finish | 1:15:46 | 1:27:02 | 30th of 216 · faster than 86% |
30th of 81 Pro Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:35 | faster than 76% |
| SkiErg: | 4:25 | 4:29 | faster than 60% |
| Run 2: | 4:18 | 4:38 | faster than 73% |
| Sled push: | 2:51 | 2:28 | faster than 8% |
| Run 3: | 4:32 | 4:55 | faster than 77% |
| Sled pull: | 4:08 | 4:02 | faster than 43% |
| Run 4: | 4:27 | 4:57 | faster than 78% |
| Burpee broad jump: | 3:21 | 3:15 | faster than 40% |
| Run 5: | 4:37 | 4:59 | faster than 73% |
| Row: | 4:36 | 4:45 | faster than 70% |
| Run 6: | 4:31 | 4:57 | faster than 77% |
| Farmers carry: | 2:03 | 1:56 | faster than 27% |
| Run 7: | 4:35 | 5:03 | faster than 75% |
| Sandbag lunges: | 4:24 | 3:54 | faster than 19% |
| Run 8: | 5:16 | 5:27 | faster than 58% |
| Wall balls: | 4:00 | 3:52 | faster than 37% |
| Roxzone: | 5:28 | 6:07 | faster than 78% |
| Runs (8 km) | 36:20 | 39:38 | faster than 76% |
| Stations (8) | 29:48 | ||
| Finish | 1:11:30 | 1:14:22 | 30th of 81 · faster than 63% |
2nd of 1,373 Open Women (the fastest).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:05 | 4:01 | faster than 98% |
| SkiErg: | 4:34 | 5:04 | faster than 96% |
| Run 2: | 3:29 | 4:44 | fastest in the field |
| Sled push: | 2:04 | 2:42 | faster than 95% |
| Run 3: | 3:35 | 4:54 | fastest in the field |
| Sled pull: | 3:52 | 5:02 | faster than 93% |
| Run 4: | 3:36 | 4:58 | fastest in the field |
| Burpee broad jump: | 3:49 | 6:17 | faster than 98% |
| Run 5: | 3:45 | 5:06 | fastest in the field |
| Row: | 4:39 | 5:14 | faster than 98% |
| Run 6: | 3:37 | 5:00 | fastest in the field |
| Farmers carry: | 1:28 | 2:09 | faster than 99% |
| Run 7: | 3:38 | 5:01 | fastest in the field |
| Sandbag lunges: | 4:00 | 4:53 | faster than 82% |
| Run 8: | 4:35 | 6:34 | fastest in the field |
| Wall balls: | 3:43 | 5:51 | faster than 97% |
| Roxzone: | 6:13 | 9:11 | fastest in the field |
| Runs (8 km) | 29:15 | 40:15 | fastest in the field |
| Stations (8) | 28:09 | ||
| Finish | 1:03:34 | 1:26:59 | 2nd of 1,373 · fastest in the field |
73rd of 1,421 Doubles Mixed (faster than 94%). Against the 44 who finished around 1:01:04: most time gained on the eight runs (0:27), most lost on the roxzone (0:16). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 3:58 | faster than 94% |
| SkiErg: | 3:57 | 4:10 | faster than 82% |
| Run 2: | 3:37 | 4:34 | faster than 95% |
| Sled push: | 1:40 | 2:00 | faster than 91% |
| Run 3: | 3:43 | 4:43 | faster than 96% |
| Sled pull: | 3:00 | 3:24 | faster than 77% |
| Run 4: | 3:49 | 4:45 | faster than 94% |
| Burpee broad jump: | 2:35 | 3:23 | faster than 88% |
| Run 5: | 3:48 | 4:49 | faster than 95% |
| Row: | 4:19 | 4:30 | faster than 75% |
| Run 6: | 3:44 | 4:46 | faster than 96% |
| Farmers carry: | 1:32 | 1:41 | faster than 75% |
| Run 7: | 3:44 | 4:47 | faster than 96% |
| Sandbag lunges: | 3:07 | 3:45 | faster than 83% |
| Run 8: | 5:04 | 6:02 | faster than 88% |
| Wall balls: | 3:39 | 4:11 | faster than 87% |
| Roxzone: | 6:51 | 8:23 | faster than 91% |
| Runs (8 km) | 30:35 | 38:21 | faster than 95% |
| Stations (8) | 23:49 | ||
| Finish | 1:01:10 | 1:14:06 | 73rd of 1,421 · faster than 94% |
4th of 760 Open Women (the fastest).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:28 | fastest in the field |
| SkiErg: | 4:28 | 5:03 | faster than 97% |
| Run 2: | 3:42 | 5:16 | fastest in the field |
| Sled push: | 2:07 | 2:39 | faster than 87% |
| Run 3: | 3:54 | 5:30 | fastest in the field |
| Sled pull: | 3:56 | 5:11 | faster than 93% |
| Run 4: | 3:57 | 5:35 | fastest in the field |
| Burpee broad jump: | 3:57 | 6:08 | faster than 86% |
| Run 5: | 4:02 | 5:40 | fastest in the field |
| Row: | 4:35 | 5:19 | fastest in the field |
| Run 6: | 3:57 | 5:35 | fastest in the field |
| Farmers carry: | 1:27 | 2:06 | faster than 99% |
| Run 7: | 4:01 | 5:37 | fastest in the field |
| Sandbag lunges: | 3:40 | 4:49 | faster than 83% |
| Run 8: | 4:38 | 6:49 | fastest in the field |
| Wall balls: | 3:48 | 6:30 | faster than 99% |
| Roxzone †: | 3:48 | ||
| Runs (8 km) | 32:13 | 45:38 | fastest in the field |
| Stations (8) | 27:58 | ||
| Finish | 1:03:59 | 1:31:28 | 4th of 760 · fastest in the field |
9th of 685 Open Women (faster than 98%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 5:09 | faster than 97% |
| SkiErg: | 4:27 | 4:54 | faster than 94% |
| Run 2: | 3:49 | 5:11 | faster than 99% |
| Sled push: | 1:48 | 2:19 | faster than 91% |
| Run 3: | 3:58 | 5:28 | faster than 97% |
| Sled pull: | 3:51 | 4:45 | faster than 87% |
| Run 4: | 4:00 | 5:28 | faster than 97% |
| Burpee broad jump: | 3:20 | 5:57 | faster than 98% |
| Run 5: | 4:05 | 5:33 | faster than 97% |
| Row: | 4:37 | 5:09 | faster than 96% |
| Run 6: | 3:59 | 5:27 | faster than 98% |
| Farmers carry: | 1:32 | 2:00 | faster than 94% |
| Run 7: | 4:05 | 5:28 | faster than 97% |
| Sandbag lunges: | 3:31 | 4:27 | faster than 83% |
| Run 8: | 4:20 | 6:03 | faster than 98% |
| Wall balls: | 3:59 | 5:28 | faster than 89% |
| Roxzone: | 3:32 | 5:49 | fastest in the field |
| Runs (8 km) | 32:08 | 43:58 | faster than 98% |
| Stations (8) | 27:05 | ||
| Finish | 1:02:41 | 1:25:38 | 9th of 685 · faster than 98% |
91st of 861 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:48 | faster than 94% |
| SkiErg: | 4:07 | 4:25 | faster than 85% |
| Run 2: | 4:11 | 5:16 | faster than 92% |
| Sled push: | 1:48 | 1:58 | faster than 71% |
| Run 3: | 4:24 | 5:37 | faster than 92% |
| Sled pull: | 3:21 | 3:22 | faster than 51% |
| Run 4: | 4:32 | 5:40 | faster than 89% |
| Burpee broad jump: | 2:53 | 3:24 | faster than 76% |
| Run 5: | 4:30 | 5:45 | faster than 92% |
| Row: | 4:07 | 4:35 | faster than 94% |
| Run 6: | 4:34 | 5:40 | faster than 89% |
| Farmers carry: | 1:35 | 1:39 | faster than 64% |
| Run 7: | 4:32 | 5:45 | faster than 92% |
| Sandbag lunges: | 3:16 | 3:37 | faster than 70% |
| Run 8: | 4:48 | 6:09 | faster than 92% |
| Wall balls: | 3:40 | 4:17 | faster than 89% |
| Roxzone: | 5:35 | 6:44 | faster than 78% |
| Runs (8 km) | 35:06 | 44:41 | faster than 91% |
| Stations (8) | 24:47 | ||
| Finish | 1:05:25 | 1:19:20 | 91st of 861 · faster than 89% |
72nd of 606 Open Women (faster than 88%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 5:18 | faster than 99% |
| SkiErg: | 4:45 | 5:02 | faster than 81% |
| Run 2: | 3:44 | 5:18 | fastest in the field |
| Sled push: | 2:30 | 2:12 | faster than 28% |
| Run 3: | 3:54 | 5:32 | fastest in the field |
| Sled pull: | 4:52 | 5:12 | faster than 61% |
| Run 4: | 4:04 | 5:38 | fastest in the field |
| Burpee broad jump: | 8:06 | 6:39 | faster than 25% |
| Run 5: | 4:10 | 5:42 | faster than 99% |
| Row: | 4:59 | 5:17 | faster than 78% |
| Run 6: | 4:08 | 5:35 | faster than 99% |
| Farmers carry: | 2:04 | 2:08 | faster than 56% |
| Run 7: | 4:07 | 5:33 | faster than 99% |
| Sandbag lunges: | 5:21 | 5:06 | faster than 42% |
| Run 8: | 4:31 | 6:08 | fastest in the field |
| Wall balls: | 5:17 | 6:33 | faster than 74% |
| Roxzone: | 6:11 | 8:08 | faster than 90% |
| Runs (8 km) | 32:27 | 44:51 | fastest in the field |
| Stations (8) | 37:54 | ||
| Finish | 1:16:29 | 1:31:51 | 72nd of 606 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Annabelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Vienna 2025 · best of 5 | 5:16 |
| Sled push | 1:48 | Vienna 2025 · best of 5 | 2:55 |
| Sled pull | 3:45 | Berlin 2026 · best of 5 | 5:47 |
| Burpee broad jump | 3:20 | Vienna 2025 · best of 5 | 6:46 |
| Row | 4:35 | Cologne 2025 · best of 5 | 5:31 |
| Farmers carry | 1:27 | Cologne 2025 · best of 5 | 2:19 |
| Sandbag lunges | 3:31 | Vienna 2025 · best of 5 | 5:13 |
| Wall balls | 3:43 | Berlin 2025 · best of 5 | 6:43 |
| Runs (8 km) | 28:20 | Berlin 2026 · best of 5 | 46:44 |
| Roxzone | 3:32 | Vienna 2025 · best of 4 | 7:57 |
How to read
Each station's best across Annabelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Irina Unger2 races
- Markus Prügger2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 685 Open Women
Shape of the race
This chart shows where Annabelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Lunges (faster than 84%).
See the numbers
| Part | Annabelle: faster than |
|---|---|
| Ski | 94% |
| Push | 91% |
| Pull | 87% |
| BBJ | 99% |
| Row | 96% |
| Carry | 94% |
| Lunges | 84% |
| Wall balls | 89% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Annabelle beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sandbag lunges (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Annabelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:50 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annabelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annabelle: 32:11 running, 27:05 at the stations and 3:32 in the roxzone; the longest station was the row (4:37).Below, Typical Open Women: 43:47 running, 34:59 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (5:57).
See the numbers
| Part | Annabelle | Typical Open Women |
|---|---|---|
| Run 1 | 3:56 | 5:09 |
| SkiErg | 4:27 | 4:54 |
| Run 2 | 3:49 | 5:11 |
| Sled push | 1:48 | 2:19 |
| Run 3 | 3:58 | 5:28 |
| Sled pull | 3:51 | 4:45 |
| Run 4 | 4:00 | 5:28 |
| Burpee broad jump | 3:20 | 5:57 |
| Run 5 | 4:05 | 5:33 |
| Row | 4:37 | 5:09 |
| Run 6 | 3:59 | 5:27 |
| Farmers carry | 1:32 | 2:00 |
| Run 7 | 4:05 | 5:28 |
| Sandbag lunges | 3:31 | 4:27 |
| Run 8 | 4:20 | 6:03 |
| Wall balls | 3:59 | 5:28 |
| Roxzone | 3:32 | 5:49 |
| Finish | 1:02:41 | 1:25:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:41.
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