Athlete · Pro Men · 30-34 · FRA FRA

Tanguy Cruz

www.roxtimes.com/athletes/tanguy-cruz-4bbdf15f

18 HYROX races over 3 seasons: 14 solo, 4 in a team with 2 partners. 4 wins and 12 podium finishes, 2 age-group wins.

Best Pro Men time56:24Perth 2026
Best Pro Men place1stof 423 · Brisbane 2026
Latest race58:02Hamburg Hamb · Open MenFirst Open Men race
Strongest part of the raceSled pullfaster than 99% of Pro Men at Perth 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
57:0058:0059:001:00:001:01:00 best 56:24 best 56:24 · Perth

This line shows the finish time of Tanguy Cruz at each race, oldest on the left; lower is faster.The best was 56:24 at Perth (Aug 2026); Tanguy Cruz was 1:10 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Pro Men 58:23
Sydney Jul 2024 Pro Men 1:00:42
Auckland Feb 2025 Pro Men 1:00:18
Shanghai Apr 2025 Pro Men 1:01:52
Sydney Jul 2025 Pro Men 1:00:18
Perth Sep 2025 Pro Men 57:37
Melbourne Dec 2025 Pro Men 58:11
Singapore Apr 2026 Pro Men 1:00:22
Brisbane Apr 2026 Pro Men 57:09
Shanghai May 2026 Pro Men 58:27
Stockholm Jun 2026 Pro Men 57:20
Perth Aug 2026 Pro Men 56:24
Beijing Sep 2026 Pro Men 57:13

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:59 faster (58:23 to 56:24).

Every race

18 results at 16 races

Tap a result for its full report
Open Men, – 58:02 17th of 2,503; 13th of 13 aged – 32:11 25:59 — Runs 32:11 · Stations 25:59 · Roxzone —

17th of 2,503 Open Men (faster than 99%). Against the 31 who finished around 58:53: most time gained on row (0:13), most lost on the eight runs (2:02). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:19 more).

Tanguy Cruz at HYROX Hamburg Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 4:00 4:37 faster than 80%
SkiErg: 3:52 4:29 faster than 99%
Run 2: 3:33 5:05 fastest in the field
Sled push: 2:24 3:17 faster than 93%
Run 3: 3:57 5:28 faster than 98%
Sled pull: 3:05 4:30 faster than 97%
Run 4: 4:07 5:28 faster than 95%
Burpee broad jump: 3:00 5:50 faster than 98%
Run 5: 4:08 5:41 faster than 97%
Row: 3:58 4:46 faster than 99%
Run 6: 4:06 5:33 faster than 96%
Farmers carry: 1:20 2:09 faster than 99%
Run 7: 4:07 5:31 faster than 96%
Sandbag lunges: 3:02 5:29 faster than 98%
Run 8: 4:13 5:06 faster than 81%
Wall balls: 5:18 7:13 faster than 84%
Roxzone: — 6:46
Runs (8 km) 32:11 42:54 faster than 96%
Stations (8) 25:59
Finish 58:02 1:29:10 17th of 2,503 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 57:13 3rd of 339; 3rd of 103 aged 30-34 28:05 24:43 4:29 Runs 28:05 · Stations 24:43 · Roxzone 4:29

3rd of 339 Pro Men (faster than 99%).

Tanguy Cruz at HYROX Beijing 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 339 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 339 Pro Men here
Run 1: 3:14 4:04 faster than 97%
SkiErg: 3:51 4:22 faster than 99%
Run 2: 3:14 4:22 fastest in the field
Sled push: 3:02 5:08 faster than 99%
Run 3: 3:26 4:47 fastest in the field
Sled pull: 3:06 5:40 fastest in the field
Run 4: 3:33 4:45 faster than 98%
Burpee broad jump: 2:44 4:22 faster than 94%
Run 5: 3:34 4:54 faster than 98%
Row: 3:59 4:42 fastest in the field
Run 6: 3:31 4:47 faster than 98%
Farmers carry: 1:38 2:36 faster than 97%
Run 7: 3:31 4:57 fastest in the field
Sandbag lunges: 2:44 5:12 faster than 98%
Run 8: 4:06 5:47 faster than 98%
Wall balls: 3:39 7:21 faster than 99%
Roxzone: 4:29 7:23 faster than 99%
Runs (8 km) 28:05 38:49 faster than 99%
Stations (8) 24:43
Finish 57:13 1:26:30 3rd of 339 · faster than 99%

Full report for this race →This result as data (JSON)

Perth 2026 21 Aug 2026
Race results
Pro Men, 30-34 56:24 2nd of 293; 2nd of 87 aged 30-34 29:01 24:25 2:58† Runs 29:01 · Stations 24:25 · Roxzone 2:58

2nd of 293 Pro Men (the fastest).

Tanguy Cruz at HYROX Perth 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 293 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Men here
Run 1: 2:48 3:14 faster than 96%
SkiErg: 3:52 4:10 faster than 95%
Run 2: 3:42 4:25 faster than 96%
Sled push: 2:27 3:20 faster than 95%
Run 3: 3:47 4:50 faster than 99%
Sled pull: 3:10 5:03 fastest in the field
Run 4: 3:54 4:53 faster than 97%
Burpee broad jump: 2:34 4:14 faster than 96%
Run 5: 3:57 4:55 faster than 96%
Row: 3:59 4:30 faster than 98%
Run 6: 3:58 4:49 faster than 93%
Farmers carry: 1:48 2:31 faster than 96%
Run 7: 3:35 4:30 faster than 96%
Sandbag lunges: 2:55 4:53 faster than 98%
Run 8: 3:23 4:19 faster than 95%
Wall balls: 3:40 6:10 faster than 96%
Roxzone †: 2:58
Runs (8 km) 29:01 36:00 faster than 97%
Stations (8) 24:25
Finish 56:24 1:15:51 2nd of 293 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 30-34 57:20 23rd of 767; 8th of 89 aged 30-34 29:13 24:09 4:03 Runs 29:13 · Stations 24:09 · Roxzone 4:03

23rd of 767 Pro Men (faster than 97%).

Tanguy Cruz at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:18 2:28 faster than 86%
SkiErg: 3:51 4:03 faster than 90%
Run 2: 3:37 3:56 faster than 89%
Sled push: 2:41 3:17 faster than 89%
Run 3: 3:47 4:12 faster than 93%
Sled pull: 3:09 4:21 faster than 98%
Run 4: 3:54 4:15 faster than 84%
Burpee broad jump: 2:42 3:27 faster than 88%
Run 5: 3:55 4:17 faster than 85%
Row: 4:01 4:23 faster than 96%
Run 6: 3:47 4:15 faster than 93%
Farmers carry: 1:31 1:44 faster than 82%
Run 7: 3:53 4:20 faster than 90%
Sandbag lunges: 2:49 3:50 faster than 96%
Run 8: 4:06 4:35 faster than 87%
Wall balls: 3:25 5:27 faster than 99%
Roxzone: 4:03 4:48 faster than 93%
Runs (8 km) 29:13 32:20 faster than 90%
Stations (8) 24:09
Finish 57:20 1:07:59 23rd of 767 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 58:27 2nd of 347; 2nd of 121 aged 30-34 27:36 25:29 5:25 Runs 27:36 · Stations 25:29 · Roxzone 5:25

2nd of 347 Pro Men (the fastest).

Tanguy Cruz at HYROX Shanghai 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 347 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 347 Pro Men here
Run 1: 3:56 4:55 faster than 99%
SkiErg: 3:55 4:30 faster than 99%
Run 2: 3:15 4:19 fastest in the field
Sled push: 2:50 5:12 faster than 98%
Run 3: 3:16 4:42 fastest in the field
Sled pull: 3:06 7:08 faster than 99%
Run 4: 3:23 4:46 faster than 99%
Burpee broad jump: 2:50 4:38 faster than 95%
Run 5: 3:26 4:50 faster than 99%
Row: 4:09 4:58 fastest in the field
Run 6: 3:23 4:40 faster than 98%
Farmers carry: 1:30 2:29 faster than 97%
Run 7: 3:19 4:49 faster than 98%
Sandbag lunges: 3:08 5:36 faster than 97%
Run 8: 3:42 5:43 faster than 98%
Wall balls: 4:01 8:02 faster than 99%
Roxzone: 5:25 9:35 faster than 98%
Runs (8 km) 27:36 39:11 fastest in the field
Stations (8) 25:29
Finish 58:27 1:33:16 2nd of 347 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 30-34 57:09 1st of 423; 1st of 115 aged 30-34 28:25 24:39 4:10 Runs 28:25 · Stations 24:39 · Roxzone 4:10

1st of 423 Pro Men (the fastest).

Tanguy Cruz at HYROX Brisbane 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 423 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 423 Pro Men here
Run 1: 3:16 3:40 faster than 94%
SkiErg: 3:53 4:12 faster than 96%
Run 2: 3:29 4:08 faster than 98%
Sled push: 2:40 3:39 faster than 95%
Run 3: 3:35 4:32 fastest in the field
Sled pull: 3:34 5:26 fastest in the field
Run 4: 3:39 4:34 faster than 99%
Burpee broad jump: 2:48 4:24 faster than 97%
Run 5: 3:40 4:33 faster than 99%
Row: 3:58 4:25 fastest in the field
Run 6: 3:35 4:27 fastest in the field
Farmers carry: 1:29 2:01 faster than 97%
Run 7: 3:37 4:31 faster than 99%
Sandbag lunges: 2:55 4:44 faster than 92%
Run 8: 3:37 4:42 faster than 99%
Wall balls: 3:22 6:29 fastest in the field
Roxzone: 4:10 6:21 fastest in the field
Runs (8 km) 28:25 35:10 fastest in the field
Stations (8) 24:39
Finish 57:09 1:17:48 1st of 423 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:00:22 1st of 192; 1st of 46 aged 30-34 29:09 27:08 4:09 Runs 29:09 · Stations 27:08 · Roxzone 4:09

1st of 192 Pro Men (the fastest).

Tanguy Cruz at HYROX Singapore 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 192 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 192 Pro Men here
Run 1: 2:42 3:28 faster than 97%
SkiErg: 3:56 4:30 faster than 98%
Run 2: 3:32 4:54 fastest in the field
Sled push: 2:54 5:17 faster than 98%
Run 3: 3:43 5:18 fastest in the field
Sled pull: 3:35 6:52 faster than 98%
Run 4: 3:50 5:27 fastest in the field
Burpee broad jump: 2:57 5:06 faster than 96%
Run 5: 3:52 5:39 fastest in the field
Row: 4:04 4:54 fastest in the field
Run 6: 3:49 5:33 faster than 99%
Farmers carry: 1:39 3:01 faster than 97%
Run 7: 3:52 5:41 faster than 99%
Sandbag lunges: 3:13 6:12 faster than 98%
Run 8: 3:52 5:59 fastest in the field
Wall balls: 4:50 9:12 faster than 97%
Roxzone: 4:09 8:06 fastest in the field
Runs (8 km) 29:09 42:30 fastest in the field
Stations (8) 27:08
Finish 1:00:22 1:37:00 1st of 192 · fastest in the field

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Pro Men, 30-34 58:11 5th of 740; 3rd of 180 aged 30-34 27:05 25:28 5:44 Runs 27:05 · Stations 25:28 · Roxzone 5:44

5th of 740 Pro Men (faster than 99%).

Tanguy Cruz at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 1:58 2:20 faster than 96%
SkiErg: 3:52 4:13 faster than 97%
Run 2: 3:19 4:06 faster than 97%
Sled push: 2:30 3:22 faster than 94%
Run 3: 3:25 4:28 faster than 98%
Sled pull: 3:25 5:48 fastest in the field
Run 4: 3:31 4:30 faster than 97%
Burpee broad jump: 3:18 4:16 faster than 86%
Run 5: 3:38 4:35 faster than 96%
Row: 3:59 4:29 faster than 98%
Run 6: 3:34 4:29 faster than 97%
Farmers carry: 1:33 2:02 faster than 93%
Run 7: 3:33 4:31 faster than 97%
Sandbag lunges: 3:12 5:05 faster than 98%
Run 8: 4:10 5:26 faster than 97%
Wall balls: 3:39 6:29 faster than 99%
Roxzone: 5:44 7:53 faster than 99%
Runs (8 km) 27:05 34:41 faster than 98%
Stations (8) 25:28
Finish 58:11 1:19:15 5th of 740 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Gabrielle Nikora-Baker 53:03 4th of 2,353; 3rd of 597 aged 30-34 26:33 20:57 5:38 Runs 26:33 · Stations 20:57 · Roxzone 5:38

4th of 2,353 Doubles Mixed (the fastest). Against the 36 who finished around 56:36: most time gained on the eight runs (2:23), most lost on burpee broad jump (0:06). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:34 more).

Tanguy Cruz at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 1:53 2:59 fastest in the field
SkiErg: 3:35 4:13 fastest in the field
Run 2: 3:15 5:06 fastest in the field
Sled push: 1:38 1:56 faster than 82%
Run 3: 3:24 5:21 fastest in the field
Sled pull: 2:15 3:52 fastest in the field
Run 4: 3:30 5:24 fastest in the field
Burpee broad jump: 2:20 3:24 faster than 95%
Run 5: 3:33 5:30 fastest in the field
Row: 3:58 4:40 faster than 98%
Run 6: 3:29 5:30 fastest in the field
Farmers carry: 1:23 1:47 faster than 96%
Run 7: 3:31 5:29 fastest in the field
Sandbag lunges: 2:22 3:56 faster than 99%
Run 8: 4:01 6:18 fastest in the field
Wall balls: 3:26 4:13 faster than 95%
Roxzone: 5:38 9:07 fastest in the field
Runs (8 km) 26:33 41:48 fastest in the field
Stations (8) 20:57
Finish 53:03 1:19:19 4th of 2,353 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 30-34 57:37 3rd of 211; 2nd of 55 aged 30-34 27:19 25:41 4:43 Runs 27:19 · Stations 25:41 · Roxzone 4:43

3rd of 211 Pro Men (faster than 99%).

Tanguy Cruz at HYROX Perth 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 211 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 211 Pro Men here
Run 1: 3:42 4:21 faster than 98%
SkiErg: 3:46 4:10 faster than 97%
Run 2: 3:10 3:59 faster than 99%
Sled push: 2:30 3:36 faster than 97%
Run 3: 3:18 4:22 faster than 98%
Sled pull: 3:30 5:56 fastest in the field
Run 4: 3:25 4:25 faster than 97%
Burpee broad jump: 3:32 4:31 faster than 82%
Run 5: 3:29 4:33 faster than 97%
Row: 4:02 4:39 faster than 97%
Run 6: 3:25 4:22 faster than 97%
Farmers carry: 1:28 2:04 faster than 96%
Run 7: 3:24 4:25 faster than 97%
Sandbag lunges: 3:21 5:18 faster than 98%
Run 8: 3:29 4:42 faster than 98%
Wall balls: 3:32 6:33 fastest in the field
Roxzone: 4:43 7:17 fastest in the field
Runs (8 km) 27:19 35:15 faster than 98%
Stations (8) 25:41
Finish 57:37 1:20:42 3rd of 211 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:00:18 7th of 333; 3rd of 73 aged 30-34 28:11 26:18 5:54 Runs 28:11 · Stations 26:18 · Roxzone 5:54

7th of 333 Pro Men (faster than 98%).

Tanguy Cruz at HYROX Sydney 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 333 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 333 Pro Men here
Run 1: 2:53 3:32 faster than 97%
SkiErg: 3:26 4:09 fastest in the field
Run 2: 3:08 3:51 faster than 95%
Sled push: 2:31 3:02 faster than 84%
Run 3: 3:21 4:11 faster than 96%
Sled pull: 3:32 5:45 fastest in the field
Run 4: 3:31 4:15 faster than 91%
Burpee broad jump: 3:20 4:42 faster than 90%
Run 5: 3:33 4:19 faster than 92%
Row: 4:18 4:30 faster than 75%
Run 6: 3:29 4:18 faster than 92%
Farmers carry: 1:42 2:14 faster than 92%
Run 7: 3:25 4:22 faster than 95%
Sandbag lunges: 3:35 5:20 faster than 95%
Run 8: 4:54 6:02 faster than 90%
Wall balls: 3:54 6:52 faster than 98%
Roxzone: 5:54 7:36 faster than 91%
Runs (8 km) 28:11 34:57 faster than 94%
Stations (8) 26:18
Finish 1:00:18 1:20:47 7th of 333 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:01:52 1st of 179; 1st of 54 aged 30-34 30:22 27:43 3:52 Runs 30:22 · Stations 27:43 · Roxzone 3:52

1st of 179 Pro Men (the fastest).

Tanguy Cruz at HYROX Shanghai 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 179 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 179 Pro Men here
Run 1: 3:28 4:40 fastest in the field
SkiErg: 3:46 4:33 fastest in the field
Run 2: 3:34 4:43 faster than 98%
Sled push: 2:26 3:33 faster than 96%
Run 3: 3:43 5:20 fastest in the field
Sled pull: 4:03 9:04 faster than 99%
Run 4: 3:58 5:26 faster than 98%
Burpee broad jump: 3:04 4:35 faster than 94%
Run 5: 3:59 5:27 fastest in the field
Row: 4:10 4:54 faster than 99%
Run 6: 3:52 5:25 faster than 99%
Farmers carry: 1:41 2:45 faster than 96%
Run 7: 3:53 5:29 faster than 98%
Sandbag lunges: 3:22 5:57 fastest in the field
Run 8: 3:59 6:00 fastest in the field
Wall balls: 5:11 7:47 faster than 90%
Roxzone: 3:52 8:02 fastest in the field
Runs (8 km) 30:22 43:25 faster than 99%
Stations (8) 27:43
Finish 1:01:52 1:36:47 1st of 179 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Daniel Payne 53:35 2nd of 122; 1st of 59 aged 30-39 28:58 20:44 3:59 Runs 28:58 · Stations 20:44 · Roxzone 3:59

2nd of 122 Pro Doubles Men (faster than 99%).

Tanguy Cruz at HYROX Brisbane 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 122 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 122 Pro Doubles Men here
Run 1: 1:56 2:33 faster than 99%
SkiErg: 3:14 3:41 fastest in the field
Run 2: 3:38 4:32 faster than 98%
Sled push: 1:31 1:46 faster than 92%
Run 3: 3:51 4:59 faster than 99%
Sled pull: 2:52 3:50 faster than 96%
Run 4: 3:52 4:55 faster than 99%
Burpee broad jump: 1:55 2:38 faster than 96%
Run 5: 3:51 5:03 faster than 99%
Row: 3:41 4:11 faster than 98%
Run 6: 3:54 4:55 faster than 98%
Farmers carry: 1:21 1:42 faster than 99%
Run 7: 3:58 5:00 faster than 95%
Sandbag lunges: 2:35 3:28 faster than 96%
Run 8: 4:00 5:02 faster than 96%
Wall balls: 3:35 3:51 faster than 76%
Roxzone: 3:59 5:47 fastest in the field
Runs (8 km) 28:58 37:17 faster than 98%
Stations (8) 20:44
Finish 53:35 1:09:06 2nd of 122 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:00:18 2nd of 137; 2nd of 39 aged 30-34 30:13 25:55 4:09 Runs 30:13 · Stations 25:55 · Roxzone 4:09

2nd of 137 Pro Men (faster than 99%).

Tanguy Cruz at HYROX Auckland 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 137 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 137 Pro Men here
Run 1: 3:46 4:43 faster than 97%
SkiErg: 3:41 4:09 fastest in the field
Run 2: 3:28 4:29 faster than 98%
Sled push: 2:05 3:35 fastest in the field
Run 3: 3:41 5:10 faster than 99%
Sled pull: 4:14 6:48 faster than 97%
Run 4: 3:50 5:09 faster than 98%
Burpee broad jump: 3:08 5:13 faster than 94%
Run 5: 3:51 5:17 faster than 97%
Row: 4:05 4:42 faster than 99%
Run 6: 3:50 5:12 faster than 98%
Farmers carry: 1:32 2:13 faster than 96%
Run 7: 3:50 5:16 faster than 98%
Sandbag lunges: 3:19 5:29 faster than 99%
Run 8: 3:56 5:29 faster than 97%
Wall balls: 3:51 6:25 faster than 97%
Roxzone: 4:09 6:38 faster than 95%
Runs (8 km) 30:13 40:47 faster than 93%
Stations (8) 25:55
Finish 1:00:18 1:27:37 2nd of 137 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:00:42 3rd of 129; 1st of 36 aged 25-29 31:12 26:22 3:13 Runs 31:12 · Stations 26:22 · Roxzone 3:13

3rd of 129 Pro Men (faster than 98%).

Tanguy Cruz at HYROX Sydney 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 129 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 129 Pro Men here
Run 1: 2:41 3:14 faster than 96%
SkiErg: 3:45 4:13 faster than 97%
Run 2: 3:42 4:23 faster than 90%
Sled push: 2:27 2:50 faster than 78%
Run 3: 3:58 4:48 faster than 92%
Sled pull: 4:26 6:16 faster than 89%
Run 4: 4:01 4:50 faster than 91%
Burpee broad jump: 3:13 4:11 faster than 87%
Run 5: 4:11 4:59 faster than 87%
Row: 4:03 4:26 faster than 96%
Run 6: 4:04 4:48 faster than 87%
Farmers carry: 1:36 1:58 faster than 89%
Run 7: 4:02 4:56 faster than 90%
Sandbag lunges: 3:11 5:04 faster than 97%
Run 8: 4:37 5:56 faster than 96%
Wall balls: 3:41 6:11 fastest in the field
Roxzone: 3:13 4:48 faster than 98%
Runs (8 km) 31:12 38:22 faster than 91%
Stations (8) 26:22
Finish 1:00:42 1:19:19 3rd of 129 · faster than 98%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 2 results
Race results
Pro Men, 25-29 58:23 1st of 364; 1st of 75 aged 25-29 29:26 25:08 3:54 Runs 29:26 · Stations 25:08 · Roxzone 3:54

1st of 364 Pro Men (the fastest).

Tanguy Cruz at HYROX Melbourne 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 364 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 364 Pro Men here
Run 1: 3:24 2:39 faster than 42%
SkiErg: 3:40 4:10 faster than 99%
Run 2: 3:31 4:16 faster than 96%
Sled push: 2:11 2:48 faster than 91%
Run 3: 3:41 4:37 faster than 98%
Sled pull: 4:07 6:12 faster than 94%
Run 4: 3:48 4:42 faster than 96%
Burpee broad jump: 2:44 4:25 faster than 97%
Run 5: 3:47 4:51 faster than 99%
Row: 3:58 4:32 faster than 99%
Run 6: 3:44 4:47 faster than 98%
Farmers carry: 1:29 2:05 faster than 96%
Run 7: 3:44 4:51 fastest in the field
Sandbag lunges: 3:08 5:16 fastest in the field
Run 8: 3:51 5:32 fastest in the field
Wall balls: 3:51 6:12 faster than 98%
Roxzone: 3:54 6:54 fastest in the field
Runs (8 km) 29:26 37:05 faster than 97%
Stations (8) 25:08
Finish 58:23 1:20:42 1st of 364 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Daniel Payne 52:55 2nd of 147; 2nd of 90 aged 30-39 27:30 20:35 4:53 Runs 27:30 · Stations 20:35 · Roxzone 4:53

2nd of 147 Pro Doubles Men (faster than 99%).

Tanguy Cruz at HYROX Melbourne 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 147 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 147 Pro Doubles Men here
Run 1: 1:51 2:51 faster than 99%
SkiErg: 3:21 3:40 fastest in the field
Run 2: 3:22 4:18 faster than 96%
Sled push: 1:28 1:40 faster than 78%
Run 3: 3:30 4:35 faster than 97%
Sled pull: 2:54 4:05 faster than 97%
Run 4: 3:35 4:39 faster than 95%
Burpee broad jump: 2:05 2:33 faster than 74%
Run 5: 3:41 4:43 faster than 94%
Row: 3:36 4:11 fastest in the field
Run 6: 3:42 4:39 faster than 92%
Farmers carry: 1:20 1:38 faster than 93%
Run 7: 3:44 4:44 faster than 93%
Sandbag lunges: 2:29 3:39 faster than 97%
Run 8: 4:09 5:01 faster than 91%
Wall balls: 3:22 3:52 faster than 93%
Roxzone: 4:53 6:41 faster than 92%
Runs (8 km) 27:30 36:12 faster than 95%
Stations (8) 20:35
Finish 52:55 1:08:17 2nd of 147 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.

Best splits · Pro Men

The fastest Tanguy has done each station

Part Best Race Typical
SkiErg 3:26 Sydney 2025 · best of 13 4:17
Sled push 2:05 Auckland 2025 · best of 13 3:45
Sled pull 3:06 Beijing 2026 · best of 13 5:43
Burpee broad jump 2:34 Perth 2026 · best of 13 4:25
Row 3:58 Brisbane 2026 · best of 13 4:35
Farmers carry 1:28 Perth 2025 · best of 13 2:11
Sandbag lunges 2:44 Beijing 2026 · best of 13 5:03
Wall balls 3:22 Brisbane 2026 · best of 13 6:49
Runs (8 km) 27:05 Melbourne 2025 · best of 13 36:58
Roxzone 3:13 Sydney 2024 · best of 12 6:13
How to read

Each station's best across Tanguy's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Perth 2026, against 293 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tanguyedge = faster than everyone, centre = slowest

This chart shows where Tanguy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 96%).

See the numbers
Part Tanguy: faster than
Ski 96%
Push 96%
Pull 99%
BBJ 96%
Row 98%
Carry 97%
Lunges 99%
Wall balls 96%
Roxzone 98%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 96%
Sled pull faster than 99%
Burpee broad jump faster than 96%
Row faster than 98%
Farmers carry faster than 97%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 98%
Runs (8 km) faster than 98%

How much of the field Tanguy beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 96%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:53 faster
Sled pull 1:53 faster
Burpee broad jump 1:40 faster
Row 0:31 faster
Farmers carry 0:43 faster
Sandbag lunges 1:58 faster
Wall balls 2:30 faster
Roxzone 1:19 faster
Runs (8 km) 6:59 faster

Tanguy's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:59 faster); weakest: SkiErg (0:18 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanguy against the typical Pro Men finisher

Tanguy56:24
2:483:523:422:273:473:103:542:343:573:593:581:483:352:553:233:402:58
Typical Pro Men1:15:03
3:144:104:253:204:505:034:534:144:554:304:492:314:304:534:196:104:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanguy: 29:04 running, 24:26 at the stations and 2:58 in the roxzone; the longest station was the row (3:59).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).

See the numbers
Part Tanguy Typical Pro Men
Run 1 2:48 3:14
SkiErg 3:52 4:10
Run 2 3:42 4:25
Sled push 2:27 3:20
Run 3 3:47 4:50
Sled pull 3:10 5:03
Run 4 3:54 4:53
Burpee broad jump 2:34 4:14
Run 5 3:57 4:55
Row 3:59 4:30
Run 6 3:58 4:49
Farmers carry 1:48 2:31
Run 7 3:35 4:30
Sandbag lunges 2:55 4:53
Run 8 3:23 4:19
Wall balls 3:40 6:10
Roxzone 2:58 4:17
Finish 56:24 1:15:51

The race in order, left to right. A wider block than the one below is slower than typical.

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