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Athlete · Pro Women · 40-44 · CAN CAN

Wei Hong

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26 HYROX races over 3 seasons: 6 solo, 20 in a team with 27 partners.

Two results in one division at the same race (Doubles Mixed at Hong Kong 2026): either two athletes called Wei Hong, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Pro Women time1:17:37Shenzhen 2025
Best Pro Women place11thof 83 · Shenzhen 2025
Latest race58:50Beijing 2026 · Relay Women with Yvonne Elizabeth Chee, Yoshida Aki, 祁文郁Wei's best Relay Women time so far
Strongest part of the raceRoxzonefaster than 99% of Pro Women at Shenzhen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:17:37Shenzhen 2025 · 5 racesOpen Women1:15:02Shanghai Apr 2025 · 1 raceDoubles Mixed58:29Beijing 2026 · 7 races · with Patrick TianRelay Women58:50Beijing 2026 · 6 races · with Yvonne Elizabeth Chee, Yoshida Aki, 祁文郁Pro Doubles Women1:02:23Shenzhen 2026 · 3 races · with 许付利Doubles Women1:03:03Beijing 2026 · 2 races · with 祁文郁Relay Mixed1:02:25Beijing 2025 · 2 races · with Simon Chen, Jonathan Chan, Katie Ip

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:001:21:001:22:00 best 1:17:37 best 1:17:37 · Shenzhen

This line shows the finish time of Wei Hong at each race, oldest on the left; lower is faster.The best was 1:17:37 at Shenzhen (Dec 2025); Wei Hong was 1:58 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Jul 2025 Pro Women 1:19:51
Shenzhen Dec 2025 Pro Women 1:17:37
Shanghai May 2026 Pro Women 1:20:00
Stockholm Jun 2026 Pro Women 1:22:18
Hangzhou Jul 2026 Pro Women 1:21:49

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:14 faster (1:19:51 to 1:17:37).

Every race

26 results at 12 races

Tap a result for its full report
Beijing 2026 11 Sep 2026 · 4 results
Race results
Relay Women, team 40+, with Yvonne Elizabeth Chee, Yoshida Aki, 祁文郁 58:50 2nd of 189; 1st of 39 aged 40+ 29:37 24:21‡ 4:57 Runs 29:37 · Stations 24:21 · Roxzone 4:57

2nd of 189 Relay Women (faster than 99%).

Wei Hong at HYROX Beijing 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 189 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 189 Relay Women here
Run 1: 3:23 5:00 faster than 99%
SkiErg: 4:27 5:50 fastest in the field
Run 2: 3:37 5:09 faster than 98%
Sled push: 2:02 3:24 faster than 98%
Run 3: 3:38 5:11 faster than 98%
Sled pull: 2:55 5:48 fastest in the field
Run 4: 3:37 5:12 faster than 98%
Burpee broad jump: 2:50 6:01 faster than 99%
Run 5: 4:00 5:19 faster than 97%
Row: 4:30 5:33 faster than 98%
Run 6: 3:35 5:24 faster than 99%
Farmers carry: 1:35 2:17 faster than 99%
Run 7: 3:31 5:18 fastest in the field
Sandbag lunges: 2:17 ‡ 4:55
Run 8: 4:20 6:08 faster than 98%
Wall balls: 3:45 6:13 faster than 92%
Roxzone: 4:57 8:06 faster than 99%
Runs (8 km) 29:37 43:20 faster than 99%
Stations (8) 24:21
Finish 58:50 1:33:29 2nd of 189 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Patrick Tian 58:29 9th of 915; 1st of 239 aged 35-39 31:24 22:25 4:45 Runs 31:24 · Stations 22:25 · Roxzone 4:45

9th of 915 Doubles Mixed (faster than 99%).

Wei Hong at HYROX Beijing 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 915 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 915 Doubles Mixed here
Run 1: 3:38 4:59 faster than 97%
SkiErg: 3:56 4:24 faster than 96%
Run 2: 3:41 5:19 faster than 98%
Sled push: 1:52 2:43 faster than 96%
Run 3: 3:51 5:35 faster than 98%
Sled pull: 2:33 4:10 faster than 99%
Run 4: 3:53 5:37 faster than 98%
Burpee broad jump: 2:10 3:29 faster than 96%
Run 5: 3:59 5:48 faster than 97%
Row: 4:13 4:56 faster than 98%
Run 6: 3:56 5:41 faster than 97%
Farmers carry: 1:33 2:00 faster than 98%
Run 7: 4:02 5:50 faster than 97%
Sandbag lunges: 2:43 4:01 faster than 91%
Run 8: 4:27 6:37 faster than 98%
Wall balls: 3:25 4:49 faster than 97%
Roxzone: 4:45 8:21 faster than 99%
Runs (8 km) 31:24 45:50 faster than 98%
Stations (8) 22:25
Finish 58:29 1:25:58 9th of 915 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with 祁文郁 1:03:03 5th of 714; 1st of 130 aged 40-44 34:22 23:31 5:14 Runs 34:22 · Stations 23:31 · Roxzone 5:14

5th of 714 Doubles Women (faster than 99%).

Wei Hong at HYROX Beijing 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 714 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 714 Doubles Women here
Run 1: 3:57 5:26 faster than 97%
SkiErg: 4:22 4:58 faster than 97%
Run 2: 4:01 5:46 fastest in the field
Sled push: 1:39 2:08 faster than 96%
Run 3: 4:12 6:03 faster than 99%
Sled pull: 2:49 4:33 fastest in the field
Run 4: 4:15 6:03 faster than 98%
Burpee broad jump: 2:38 4:23 faster than 98%
Run 5: 4:24 6:14 faster than 98%
Row: 4:32 5:24 faster than 99%
Run 6: 4:23 6:12 faster than 98%
Farmers carry: 1:38 2:01 faster than 97%
Run 7: 4:21 6:13 faster than 98%
Sandbag lunges: 2:37 3:52 faster than 94%
Run 8: 4:53 7:07 faster than 99%
Wall balls: 3:16 4:37 fastest in the field
Roxzone: 5:14 9:03 faster than 99%
Runs (8 km) 34:22 49:33 faster than 98%
Stations (8) 23:31
Finish 1:03:03 1:30:54 5th of 714 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with 孟娃 1:11:13 27th of 165; 6th of 40 aged 35-39 39:54 25:35 5:49 Runs 39:54 · Stations 25:35 · Roxzone 5:49

27th of 165 Pro Doubles Women (faster than 84%).

Wei Hong at HYROX Beijing 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 165 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Doubles Women here
Run 1: 4:25 4:45 faster than 67%
SkiErg: 4:09 4:38 faster than 98%
Run 2: 4:32 5:02 faster than 76%
Sled push: 2:23 3:20 faster than 95%
Run 3: 4:53 5:23 faster than 73%
Sled pull: 3:02 4:28 faster than 97%
Run 4: 5:16 5:22 faster than 55%
Burpee broad jump: 2:59 3:24 faster than 74%
Run 5: 5:07 5:31 faster than 68%
Row: 4:24 5:00 faster than 97%
Run 6: 5:01 5:31 faster than 69%
Farmers carry: 1:55 2:11 faster than 85%
Run 7: 5:05 5:35 faster than 69%
Sandbag lunges: 3:16 4:06 faster than 85%
Run 8: 5:39 6:31 faster than 73%
Wall balls: 3:27 4:32 faster than 95%
Roxzone: 5:49 7:22 faster than 89%
Runs (8 km) 39:54 43:37 faster than 70%
Stations (8) 25:35
Finish 1:11:13 1:23:48 27th of 165 · faster than 84%

Full report for this race →This result as data (JSON)

Shenzhen 2026 15 Aug 2026 · 3 results
Race results
Doubles Mixed, team 35-39, with Lodewijk Vriens 1:00:45 13th of 863; 3rd of 205 aged 35-39 30:47 23:37 6:26 Runs 30:47 · Stations 23:37 · Roxzone 6:26

13th of 863 Doubles Mixed (faster than 98%).

Wei Hong at HYROX Shenzhen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 863 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 863 Doubles Mixed here
Run 1: 3:06 4:13 faster than 96%
SkiErg: 4:02 4:32 faster than 96%
Run 2: 3:45 5:15 faster than 97%
Sled push: 1:29 2:30 fastest in the field
Run 3: 3:58 5:29 faster than 96%
Sled pull: 3:24 4:30 faster than 90%
Run 4: 3:52 5:30 faster than 98%
Burpee broad jump: 2:43 3:34 faster than 85%
Run 5: 3:53 5:35 faster than 98%
Row: 4:17 4:59 faster than 98%
Run 6: 3:58 5:37 faster than 97%
Farmers carry: 1:19 1:51 faster than 99%
Run 7: 3:57 5:42 faster than 98%
Sandbag lunges: 2:43 4:21 faster than 98%
Run 8: 4:22 6:34 faster than 97%
Wall balls: 3:40 5:00 faster than 95%
Roxzone: 6:26 10:19 faster than 98%
Runs (8 km) 30:47 44:09 faster than 97%
Stations (8) 23:37
Finish 1:00:45 1:26:46 13th of 863 · faster than 98%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with SI KI Kwok, 马晓君, Wing Lam Leung 1:03:29 6th of 244; 2nd of 61 aged 40+ 30:06 26:52 6:37 Runs 30:06 · Stations 26:52 · Roxzone 6:37

6th of 244 Relay Women (faster than 97%).

Wei Hong at HYROX Shenzhen 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 244 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 244 Relay Women here
Run 1: 3:03 4:01 faster than 97%
SkiErg: 4:42 6:03 fastest in the field
Run 2: 3:36 4:55 faster than 97%
Sled push: 2:34 3:12 faster than 82%
Run 3: 3:53 4:53 faster than 92%
Sled pull: 4:09 6:04 faster than 92%
Run 4: 3:42 4:54 faster than 96%
Burpee broad jump: 2:55 6:05 faster than 98%
Run 5: 4:07 5:03 faster than 89%
Row: 4:53 5:34 faster than 90%
Run 6: 3:50 5:16 faster than 97%
Farmers carry: 1:35 2:15 faster than 94%
Run 7: 3:42 5:08 faster than 97%
Sandbag lunges: 2:58 5:13 faster than 97%
Run 8: 4:15 5:51 faster than 97%
Wall balls: 3:06 6:15 faster than 99%
Roxzone: 6:37 9:54 faster than 97%
Runs (8 km) 30:06 40:57 faster than 97%
Stations (8) 26:52
Finish 1:03:29 1:31:39 6th of 244 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with 许付利 1:02:23 4th of 176; 2nd of 37 aged 35-39 32:02 23:50 6:36 Runs 32:02 · Stations 23:50 · Roxzone 6:36

4th of 176 Pro Doubles Women (faster than 98%).

Wei Hong at HYROX Shenzhen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 176 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 176 Pro Doubles Women here
Run 1: 3:19 3:59 faster than 87%
SkiErg: 4:18 4:42 faster than 95%
Run 2: 3:54 4:56 faster than 93%
Sled push: 1:58 2:43 faster than 98%
Run 3: 4:01 5:14 faster than 93%
Sled pull: 3:14 4:51 faster than 99%
Run 4: 4:02 5:15 faster than 94%
Burpee broad jump: 2:26 3:24 faster than 90%
Run 5: 4:08 5:18 faster than 91%
Row: 4:25 5:05 faster than 97%
Run 6: 4:02 5:15 faster than 95%
Farmers carry: 1:32 1:56 faster than 96%
Run 7: 4:08 5:24 faster than 94%
Sandbag lunges: 2:40 4:22 faster than 98%
Run 8: 4:32 6:06 faster than 92%
Wall balls: 3:17 4:25 faster than 98%
Roxzone: 6:36 9:24 faster than 96%
Runs (8 km) 32:02 41:15 faster than 94%
Stations (8) 23:50
Finish 1:02:23 1:22:51 4th of 176 · faster than 98%

Full report for this race →This result as data (JSON)

Chengdu 2026 1 Aug 2026 · 3 results
Race results
Doubles Mixed, team 35-39, with Patrick Tian 1:01:17 8th of 528; 4th of 147 aged 35-39 35:25 21:59 3:58 Runs 35:25 · Stations 21:59 · Roxzone 3:58

8th of 528 Doubles Mixed (faster than 98%).

Wei Hong at HYROX Chengdu 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 528 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 528 Doubles Mixed here
Run 1: 3:27 4:12 faster than 86%
SkiErg: 3:45 4:23 fastest in the field
Run 2: 4:34 5:52 faster than 92%
Sled push: 1:34 2:21 faster than 98%
Run 3: 4:38 6:14 faster than 96%
Sled pull: 2:59 4:24 faster than 97%
Run 4: 4:37 6:14 faster than 96%
Burpee broad jump: 2:03 3:34 faster than 99%
Run 5: 4:43 6:23 faster than 95%
Row: 4:10 5:03 fastest in the field
Run 6: 4:47 6:21 faster than 94%
Farmers carry: 1:24 1:49 faster than 96%
Run 7: 4:40 6:31 faster than 97%
Sandbag lunges: 2:37 4:11 faster than 98%
Run 8: 4:03 5:46 faster than 97%
Wall balls: 3:27 4:44 faster than 98%
Roxzone: 3:58 6:34 faster than 97%
Runs (8 km) 35:25 48:03 faster than 96%
Stations (8) 21:59
Finish 1:01:17 1:25:42 8th of 528 · faster than 98%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Aki Yoshida, 祁文郁, Yvonne Elizabeth Chee 1:01:36 2nd of 185; 1st of 42 aged 40+ 32:28 25:17‡ 3:56 Runs 32:28 · Stations 25:17 · Roxzone 3:56

2nd of 185 Relay Women (faster than 99%).

Wei Hong at HYROX Chengdu 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 185 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 185 Relay Women here
Run 1: 2:56 4:03 fastest in the field
SkiErg: 4:28 5:43 fastest in the field
Run 2: 4:06 5:38 faster than 98%
Sled push: 1:57 2:51 faster than 97%
Run 3: 4:26 5:38 faster than 96%
Sled pull: 3:28 5:51 faster than 98%
Run 4: 4:14 5:24 faster than 97%
Burpee broad jump: 3:32 5:36 faster than 95%
Run 5: 4:32 5:42 faster than 98%
Row: 4:35 5:33 fastest in the field
Run 6: 4:23 5:48 faster than 97%
Farmers carry: 1:46 2:05 faster than 83%
Run 7: 3:59 5:38 fastest in the field
Sandbag lunges: 2:13 ‡ 4:44
Run 8: 3:55 5:07 faster than 95%
Wall balls: 3:18 5:41 faster than 98%
Roxzone: 3:56 5:47 faster than 98%
Runs (8 km) 32:28 44:09 faster than 98%
Stations (8) 25:17
Finish 1:01:36 1:30:11 2nd of 185 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 35-39, with 孟娃 1:13:45 22nd of 93; 3rd of 20 aged 35-39 43:22 26:02 4:26 Runs 43:22 · Stations 26:02 · Roxzone 4:26

22nd of 93 Pro Doubles Women (faster than 77%).

Wei Hong at HYROX Chengdu 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 93 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 93 Pro Doubles Women here
Run 1: 3:32 3:56 faster than 83%
SkiErg: 4:06 4:33 faster than 96%
Run 2: 5:04 5:33 faster than 71%
Sled push: 2:14 2:41 faster than 83%
Run 3: 5:33 5:55 faster than 61%
Sled pull: 3:35 4:49 faster than 86%
Run 4: 5:40 5:50 faster than 54%
Burpee broad jump: 3:00 3:27 faster than 75%
Run 5: 6:04 5:54 faster than 46%
Row: 4:35 5:07 faster than 93%
Run 6: 5:47 5:52 faster than 54%
Farmers carry: 1:43 2:01 faster than 89%
Run 7: 6:17 6:11 faster than 47%
Sandbag lunges: 3:14 4:13 faster than 88%
Run 8: 5:28 5:28 faster than 51%
Wall balls: 3:35 4:32 faster than 93%
Roxzone: 4:26 5:57 faster than 84%
Runs (8 km) 43:22 44:36 faster than 55%
Stations (8) 26:02
Finish 1:13:45 1:22:03 22nd of 93 · faster than 77%

Full report for this race →This result as data (JSON)

Hangzhou 2026 4 Jul 2026 · 2 results
Race results
Pro Women, 40-44 1:21:49 14th of 103; 1st of 8 aged 40-44 40:14 37:12 4:29 Runs 40:14 · Stations 37:12 · Roxzone 4:29

14th of 103 Pro Women (faster than 87%).

Wei Hong at HYROX Hangzhou 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 103 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 103 Pro Women here
Run 1: 4:48 5:09 faster than 72%
SkiErg: 4:45 5:02 faster than 86%
Run 2: 4:46 5:28 faster than 86%
Sled push: 3:47 5:41 faster than 94%
Run 3: 5:09 5:58 faster than 84%
Sled pull: 5:18 7:23 faster than 84%
Run 4: 5:19 6:01 faster than 78%
Burpee broad jump: 5:06 5:45 faster than 64%
Run 5: 5:29 6:06 faster than 76%
Row: 4:58 5:21 faster than 91%
Run 6: 5:05 6:04 faster than 87%
Farmers carry: 2:04 3:03 faster than 95%
Run 7: 5:17 6:13 faster than 88%
Sandbag lunges: 5:34 5:48 faster than 55%
Run 8: 4:23 5:17 faster than 86%
Wall balls: 5:40 7:25 faster than 79%
Roxzone: 4:29 6:22 faster than 86%
Runs (8 km) 40:14 47:27 faster than 87%
Stations (8) 37:12
Finish 1:21:49 1:40:02 14th of 103 · faster than 87%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with 徐琦, 张漪隽, 孟娃 1:01:19 2nd of 120; 2nd of 106 aged U40 32:55 25:04 3:24 Runs 32:55 · Stations 25:04 · Roxzone 3:24

2nd of 120 Relay Women (faster than 99%).

Wei Hong at HYROX Hangzhou 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 120 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 120 Relay Women here
Run 1: 2:45 3:37 fastest in the field
SkiErg: 4:48 5:37 faster than 95%
Run 2: 4:14 5:36 faster than 97%
Sled push: 2:05 3:24 faster than 96%
Run 3: 4:31 5:36 faster than 94%
Sled pull: 3:06 5:36 faster than 99%
Run 4: 4:19 5:35 faster than 96%
Burpee broad jump: 2:55 5:39 faster than 97%
Run 5: 4:20 5:47 faster than 98%
Row: 4:43 5:30 faster than 96%
Run 6: 3:54 5:42 fastest in the field
Farmers carry: 1:28 2:09 faster than 98%
Run 7: 3:56 5:42 fastest in the field
Sandbag lunges: 2:34 4:45 faster than 99%
Run 8: 4:59 6:36 faster than 94%
Wall balls: 3:25 5:51 faster than 96%
Roxzone: 3:24 5:27 faster than 99%
Runs (8 km) 32:55 45:36 fastest in the field
Stations (8) 25:04
Finish 1:01:19 1:31:30 2nd of 120 · faster than 99%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Women, 40-44 1:22:18 583rd of 751; 96th of 108 aged 40-44 38:26 38:09 5:45 Runs 38:26 · Stations 38:09 · Roxzone 5:45

583rd of 751 Pro Women (faster than 22%).

Wei Hong at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:57 2:42 faster than 22%
SkiErg: 4:49 4:38 faster than 24%
Run 2: 4:40 4:21 faster than 26%
Sled push: 3:42 3:24 faster than 32%
Run 3: 4:54 4:37 faster than 27%
Sled pull: 6:28 4:37 faster than 8%
Run 4: 5:04 4:39 faster than 22%
Burpee broad jump: 4:53 4:09 faster than 23%
Run 5: 5:13 4:43 faster than 19%
Row: 5:00 4:55 faster than 39%
Run 6: 5:07 4:41 faster than 21%
Farmers carry: 1:58 2:07 faster than 65%
Run 7: 5:07 4:45 faster than 25%
Sandbag lunges: 5:00 4:03 faster than 19%
Run 8: 5:26 4:57 faster than 22%
Wall balls: 6:19 5:10 faster than 24%
Roxzone: 5:45 5:16 faster than 29%
Runs (8 km) 38:26 35:28 faster than 24%
Stations (8) 38:09
Finish 1:22:18 1:13:23 583rd of 751 · faster than 22%

Full report for this race →This result as data (JSON)

Shanghai 2026 16 May 2026 · 2 results
Race results
Pro Women, 40-44 1:20:00 14th of 95; 2nd of 10 aged 40-44 34:59 37:07 7:59 Runs 34:59 · Stations 37:07 · Roxzone 7:59

14th of 95 Pro Women (faster than 86%).

Wei Hong at HYROX Shanghai 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 95 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 95 Pro Women here
Run 1: 4:51 5:16 faster than 69%
SkiErg: 4:50 5:07 faster than 80%
Run 2: 4:07 4:37 faster than 79%
Sled push: 3:33 5:51 faster than 91%
Run 3: 4:22 5:00 faster than 79%
Sled pull: 5:50 7:21 faster than 77%
Run 4: 4:09 5:00 faster than 87%
Burpee broad jump: 4:29 5:36 faster than 80%
Run 5: 4:18 5:08 faster than 81%
Row: 5:01 5:31 faster than 91%
Run 6: 4:14 5:01 faster than 84%
Farmers carry: 1:51 2:50 faster than 92%
Run 7: 4:17 5:04 faster than 85%
Sandbag lunges: 4:32 5:31 faster than 75%
Run 8: 4:46 6:00 faster than 84%
Wall balls: 7:01 6:57 faster than 48%
Roxzone: 7:59 9:00 faster than 73%
Runs (8 km) 34:59 41:10 faster than 84%
Stations (8) 37:07
Finish 1:20:00 1:36:54 14th of 95 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with 孟娃 1:07:35 6th of 540; 2nd of 149 aged 35-39 37:25 23:24 6:50 Runs 37:25 · Stations 23:24 · Roxzone 6:50

6th of 540 Doubles Women (faster than 99%).

Wei Hong at HYROX Shanghai 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 540 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 540 Doubles Women here
Run 1: 5:06 6:17 faster than 94%
SkiErg: 4:04 5:01 faster than 99%
Run 2: 4:16 5:22 faster than 96%
Sled push: 1:29 2:24 fastest in the field
Run 3: 4:26 5:32 faster than 96%
Sled pull: 2:51 4:56 faster than 98%
Run 4: 4:39 5:36 faster than 91%
Burpee broad jump: 2:53 4:17 faster than 95%
Run 5: 4:34 5:45 faster than 95%
Row: 4:35 5:37 fastest in the field
Run 6: 4:48 5:41 faster than 90%
Farmers carry: 1:25 1:49 faster than 97%
Run 7: 4:50 5:43 faster than 91%
Sandbag lunges: 2:43 3:56 faster than 98%
Run 8: 4:49 6:26 faster than 97%
Wall balls: 3:24 4:34 faster than 99%
Roxzone: 6:50 10:30 faster than 99%
Runs (8 km) 37:25 46:50 faster than 95%
Stations (8) 23:24
Finish 1:07:35 1:30:45 6th of 540 · faster than 99%

Full report for this race →This result as data (JSON)

Hong Kong 2026 8 May 2026 · 2 results
Race results
Doubles Mixed, team 35-39, with Shing Cheuk Hui 1:01:13 19th of 1,516; 6th of 318 aged 35-39 29:46* 23:56* 7:37 Runs 29:46 · Stations 23:56 · Roxzone 7:37

19th of 1,516 Doubles Mixed (faster than 98%).

Wei Hong at HYROX Hong Kong 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,516 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,516 Doubles Mixed here
Run 1: 3:00 4:24 faster than 98%
SkiErg: 3:56 4:39 faster than 98%
Run 2: 3:27 5:10 faster than 98%
Sled push: 1:56 2:24 faster than 86%
Run 3: 3:37 5:25 faster than 98%
Sled pull: 3:09 4:36 faster than 95%
Run 4: 3:39 5:25 faster than 98%
Burpee broad jump: 2:33 3:57 faster than 96%
Run 5: 3:41 5:30 faster than 98%
Row: 4:25 5:05 faster than 95%
Run 6: 3:46 5:30 faster than 98%
Farmers carry: 1:37 2:01 faster than 92%
Run 7: 3:43 5:31 faster than 98%
Sandbag lunges: 2:48 4:48 faster than 98%
Run 8: 4:56 7:37 faster than 98%
Wall balls: 3:32 5:52 faster than 98%
Roxzone: 7:37 12:52 faster than 99%
Runs (8 km) 29:46 44:50 faster than 98%
Stations (8) 23:56
Finish 1:01:13 1:32:23 19th of 1,516 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Robert Sue 1:07:11 58th of 1,516; 4th of 78 aged 45-49 31:20* 27:28* 8:28 Runs 31:20 · Stations 27:28 · Roxzone 8:28

58th of 1,516 Doubles Mixed (faster than 96%). Against the 46 who finished around 1:08:46: most time gained on the eight runs (2:25), most lost on burpee broad jump (0:35). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:37 more).

Wei Hong at HYROX Hong Kong 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,516 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,516 Doubles Mixed here
Run 1: 3:19 4:24 faster than 93%
SkiErg: 4:10 4:39 faster than 91%
Run 2: 3:42 5:10 faster than 97%
Sled push: 2:07 2:24 faster than 73%
Run 3: 3:46 5:25 faster than 97%
Sled pull: 3:46 4:36 faster than 80%
Run 4: 3:44 5:25 faster than 98%
Burpee broad jump: 3:22 3:57 faster than 73%
Run 5: 3:53 5:30 faster than 97%
Row: 4:30 5:05 faster than 91%
Run 6: 3:56 5:30 faster than 96%
Farmers carry: 1:37 2:01 faster than 92%
Run 7: 3:57 5:31 faster than 97%
Sandbag lunges: 3:42 4:48 faster than 86%
Run 8: 5:05 7:37 faster than 97%
Wall balls: 4:14 5:52 faster than 86%
Roxzone: 8:28 12:52 faster than 96%
Runs (8 km) 31:20 44:50 faster than 97%
Stations (8) 27:28
Finish 1:07:11 1:32:23 58th of 1,516 · faster than 96%

Full report for this race →This result as data (JSON)

Shenzhen 2025 20 Dec 2025 · 2 results
Race results
Pro Women, 40-44 1:17:37 11th of 83; 2nd of 9 aged 40-44 36:15 37:03 4:22 Runs 36:15 · Stations 37:03 · Roxzone 4:22

11th of 83 Pro Women (faster than 87%).

Wei Hong at HYROX Shenzhen 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 83 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 83 Pro Women here
Run 1: 3:33 3:49 faster than 71%
SkiErg: 4:59 5:08 faster than 70%
Run 2: 4:25 5:09 faster than 92%
Sled push: 3:22 4:57 faster than 92%
Run 3: 4:41 5:26 faster than 93%
Sled pull: 5:37 6:36 faster than 78%
Run 4: 4:34 5:33 faster than 93%
Burpee broad jump: 4:50 5:21 faster than 67%
Run 5: 4:53 5:46 faster than 91%
Row: 5:03 5:19 faster than 84%
Run 6: 4:49 5:38 faster than 87%
Farmers carry: 1:54 3:02 faster than 93%
Run 7: 4:56 5:50 faster than 89%
Sandbag lunges: 4:49 5:41 faster than 74%
Run 8: 4:27 5:36 faster than 95%
Wall balls: 6:29 7:06 faster than 59%
Roxzone: 4:22 6:21 faster than 98%
Runs (8 km) 36:15 43:02 faster than 92%
Stations (8) 37:03
Finish 1:17:37 1:34:13 11th of 83 · faster than 87%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with 孟娃, Vicky Ding, 王怡茜 1:08:38 5th of 96; 5th of 86 aged U40 — — —
Shanghai Nov 2025 22 Nov 2025 · 2 results
Race results
Relay Women, team U40, with 懿冰 王, 荟祯 朱, 佳珂 李 1:22:16 34th of 141; 27th of 118 aged U40 — — —
Doubles Mixed, team 30-34, with 刘俨黎 1:01:07 8th of 442; 3rd of 169 aged 30-34 31:21 23:27 6:25 Runs 31:21 · Stations 23:27 · Roxzone 6:25

8th of 442 Doubles Mixed (faster than 98%).

Wei Hong at HYROX Shanghai Nov 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 442 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 442 Doubles Mixed here
Run 1: 4:29 5:49 faster than 97%
SkiErg: 3:50 4:31 faster than 99%
Run 2: 3:43 4:56 faster than 98%
Sled push: 1:56 2:26 faster than 93%
Run 3: 3:51 5:09 faster than 98%
Sled pull: 3:13 4:31 faster than 94%
Run 4: 3:49 5:11 faster than 98%
Burpee broad jump: 1:54 3:28 fastest in the field
Run 5: 3:48 5:21 faster than 99%
Row: 4:22 5:05 faster than 97%
Run 6: 3:55 5:15 faster than 97%
Farmers carry: 1:38 1:51 faster than 81%
Run 7: 3:46 5:16 faster than 98%
Sandbag lunges: 2:53 4:17 faster than 97%
Run 8: 4:03 6:00 fastest in the field
Wall balls: 3:41 4:42 faster than 92%
Roxzone: 6:25 10:09 faster than 98%
Runs (8 km) 31:21 43:11 faster than 98%
Stations (8) 23:27
Finish 1:01:07 1:25:02 8th of 442 · faster than 98%

Full report for this race →This result as data (JSON)

Beijing 2025 23 Aug 2025 · 2 results
Race results
Relay Mixed, team U40, with Simon Chen, Jonathan Chan, Katie Ip 1:02:25 4th of 197; 4th of 180 aged U40 — — —
Doubles Mixed, team 30-34, with 刘俨黎 1:02:21 7th of 291; 4th of 106 aged 30-34 33:12 24:16 4:57 Runs 33:12 · Stations 24:16 · Roxzone 4:57

7th of 291 Doubles Mixed (faster than 97%).

Wei Hong at HYROX Beijing 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 291 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 291 Doubles Mixed here
Run 1: 3:45 5:08 faster than 97%
SkiErg: 3:50 4:28 faster than 99%
Run 2: 3:55 5:17 faster than 97%
Sled push: 2:02 2:29 faster than 87%
Run 3: 4:10 5:32 faster than 98%
Sled pull: 4:03 4:36 faster than 73%
Run 4: 4:11 5:35 faster than 97%
Burpee broad jump: 2:07 3:13 faster than 98%
Run 5: 4:16 5:39 faster than 96%
Row: 4:17 4:48 faster than 95%
Run 6: 4:24 5:37 faster than 95%
Farmers carry: 1:34 1:54 faster than 91%
Run 7: 4:07 5:40 faster than 98%
Sandbag lunges: 3:02 4:18 faster than 95%
Run 8: 4:28 6:16 faster than 97%
Wall balls: 3:21 4:43 fastest in the field
Roxzone: 4:57 7:57 faster than 98%
Runs (8 km) 33:12 44:50 faster than 98%
Stations (8) 24:16
Finish 1:02:21 1:25:00 7th of 291 · faster than 97%

Full report for this race →This result as data (JSON)

Hong Kong 2025 27 Jul 2025 · 2 results
Race results
Pro Women, 35-39 1:19:51 14th of 77; 2nd of 11 aged 35-39 36:20 38:14 5:17† Runs 36:20 · Stations 38:14 · Roxzone 5:17

14th of 77 Pro Women (faster than 82%).

Wei Hong at HYROX Hong Kong 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 77 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 77 Pro Women here
Run 1: 2:50 3:18 faster than 86%
SkiErg: 4:53 5:04 faster than 67%
Run 2: 4:38 5:26 faster than 90%
Sled push: 4:14 4:57 faster than 68%
Run 3: 4:43 5:47 faster than 93%
Sled pull: 6:26 7:02 faster than 65%
Run 4: 4:47 5:49 faster than 90%
Burpee broad jump: 5:10 6:00 faster than 64%
Run 5: 4:55 6:06 faster than 91%
Row: 5:08 5:20 faster than 65%
Run 6: 4:52 5:51 faster than 90%
Farmers carry: 1:57 2:57 faster than 92%
Run 7: 4:41 5:48 faster than 91%
Sandbag lunges: 5:07 5:52 faster than 68%
Run 8: 4:54 6:08 faster than 92%
Wall balls: 5:19 7:03 faster than 84%
Roxzone †: 5:17
Runs (8 km) 36:20 44:03 faster than 92%
Stations (8) 38:14
Finish 1:19:51 1:36:14 14th of 77 · faster than 82%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Yuepeng Bi, Pin Lu, Senhan Xiao 1:08:36 10th of 284; 10th of 244 aged U40 — — —
Shanghai Apr 2025 5 Apr 2025
Race results
Open Women, 35-39 1:15:02 2nd of 228; 1st of 55 aged 35-39 36:09 33:52 5:05 Runs 36:09 · Stations 33:52 · Roxzone 5:05

2nd of 228 Open Women (the fastest).

Wei Hong at HYROX Shanghai Apr 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 228 Open Women finishers here who were slower on that part.
Part Time Typical here vs 228 Open Women here
Run 1: 4:36 5:29 faster than 95%
SkiErg: 5:13 5:38 faster than 80%
Run 2: 4:12 5:26 fastest in the field
Sled push: 2:05 2:39 faster than 89%
Run 3: 4:24 5:48 faster than 99%
Sled pull: 7:25 7:31 faster than 52%
Run 4: 4:32 5:51 faster than 99%
Burpee broad jump: 4:24 6:08 faster than 92%
Run 5: 4:37 6:00 faster than 98%
Row: 5:02 5:42 faster than 96%
Run 6: 4:39 5:51 faster than 98%
Farmers carry: 1:40 2:28 faster than 97%
Run 7: 4:37 5:51 faster than 98%
Sandbag lunges: 3:42 5:22 faster than 97%
Run 8: 4:35 6:04 faster than 99%
Wall balls: 4:21 6:54 faster than 97%
Roxzone: 5:05 8:26 faster than 97%
Runs (8 km) 36:09 46:41 fastest in the field
Stations (8) 33:52
Finish 1:15:02 1:38:58 2nd of 228 · fastest in the field

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Wei has done each station

Part Best Race Typical
SkiErg 4:45 Hangzhou 2026 · best of 5 4:53
Sled push 3:22 Shenzhen 2025 · best of 5 3:56
Sled pull 5:18 Hangzhou 2026 · best of 5 5:49
Burpee broad jump 4:29 Shanghai 2026 · best of 5 5:12
Row 4:58 Hangzhou 2026 · best of 5 5:07
Farmers carry 1:51 Shanghai 2026 · best of 5 2:36
Sandbag lunges 4:32 Shanghai 2026 · best of 5 5:10
Wall balls 5:19 Hong Kong 2025 · best of 5 6:18
Runs (8 km) 34:59 Shanghai 2026 · best of 5 40:26
Roxzone 4:22 Shenzhen 2025 · best of 4 6:34
How to read

Each station's best across Wei's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

27 team partners

And 15 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Shenzhen 2025, against 83 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Weiedge = faster than everyone, centre = slowest

This chart shows where Wei sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 60%).

See the numbers
Part Wei: faster than
Ski 71%
Push 93%
Pull 78%
BBJ 67%
Row 84%
Carry 94%
Lunges 74%
Wall balls 60%
Roxzone 99%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 93%
Sled pull faster than 78%
Burpee broad jump faster than 67%
Row faster than 84%
Farmers carry faster than 94%
Sandbag lunges faster than 74%
Wall balls faster than 60%
Roxzone faster than 99%
Runs (8 km) faster than 93%

How much of the field Wei beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 60%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 1:35 faster
Sled pull 0:59 faster
Burpee broad jump 0:31 faster
Row 0:16 faster
Farmers carry 1:08 faster
Sandbag lunges 0:52 faster
Wall balls 0:37 faster
Roxzone 1:59 faster
Runs (8 km) 6:47 faster

Wei's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: SkiErg (0:09 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wei against the typical Pro Women finisher

Wei1:17:37
3:334:594:253:224:415:374:344:504:535:034:491:544:564:494:276:294:22
Typical Pro Women1:32:18
3:495:085:094:575:266:365:335:215:465:195:383:025:505:415:367:066:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wei: 36:18 running, 37:03 at the stations and 4:22 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Pro Women: 42:47 running, 43:10 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part Wei Typical Pro Women
Run 1 3:33 3:49
SkiErg 4:59 5:08
Run 2 4:25 5:09
Sled push 3:22 4:57
Run 3 4:41 5:26
Sled pull 5:37 6:36
Run 4 4:34 5:33
Burpee broad jump 4:50 5:21
Run 5 4:53 5:46
Row 5:03 5:19
Run 6 4:49 5:38
Farmers carry 1:54 3:02
Run 7 4:56 5:50
Sandbag lunges 4:49 5:41
Run 8 4:27 5:36
Wall balls 6:29 7:06
Roxzone 4:22 6:21
Finish 1:17:37 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

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