CAN Wei Hong
22 HYROX results (6 solo, 16 in a team) over 3 seasons. Personal bests: Pro Women 1:17:37 (Shenzhen 2025) · Open Women 1:15:02 (Shanghai Apr 2025) · Doubles Mixed 0:58:29 (Beijing Sept 2026) · Relay Women 0:58:50 (Beijing Sept 2026) · Pro Doubles Women 1:02:23 (Shenzhen Aug 2026) · Doubles Women 1:03:03 (Beijing Sept 2026).
Two results in one division at the same race (Doubles Mixed at Hong Kong May 2026): either two athletes called Wei Hong, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:14 faster (1:19:51 to 1:17:37).
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Relay Women race. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 13 Sept 2026team: 孟娃, Wei Hongwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:11:13 | top 17% 27/165 | 39:54 | 25:35 | 5:49 | splitsSkiErg4:09Sled push2:23Sled pull3:02Burpee broad jump2:59Row4:24Farmers carry1:55Sandbag lunges3:16Wall balls3:27Run 14:25Run 24:32Run 34:53Run 45:16Run 55:07Run 65:01Run 75:05Run 85:39Full report for this race → |
| Beijing Sept 2026 12 Sept 2026team: Yvonne Elizabeth Chee, Yoshida Aki, Wei Hong, 祁文郁what the whole field did → | Relay Women · team 40+ | 0:58:50 | 2nd of 189 | 29:37 | 24:21 7 of 8 | 4:57 | splitsSkiErg4:27Sled push2:02Sled pull2:55Burpee broad jump2:50Row4:30Farmers carry1:35Sandbag lunges—Wall balls3:45Run 13:23Run 23:37Run 33:38Run 43:37Run 54:00Run 63:35Run 73:31Run 84:20Full report for this race → |
| Beijing Sept 2026 12 Sept 2026team: Wei Hong, Patrick Tianwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:29 | 9th of 915 | 31:24 | 22:25 | 4:45 | splitsSkiErg3:56Sled push1:52Sled pull2:33Burpee broad jump2:10Row4:13Farmers carry1:33Sandbag lunges2:43Wall balls3:25Run 13:38Run 23:41Run 33:51Run 43:53Run 53:59Run 63:56Run 74:02Run 84:27Full report for this race → |
| Beijing Sept 2026 11 Sept 2026team: Wei Hong, 祁文郁what the whole field did → | Doubles Women · team 40-44 | 1:03:03 | 5th of 714 | 34:22 | 23:31 | 5:14 | splitsSkiErg4:22Sled push1:39Sled pull2:49Burpee broad jump2:38Row4:32Farmers carry1:38Sandbag lunges2:37Wall balls3:16Run 13:57Run 24:01Run 34:12Run 44:15Run 54:24Run 64:23Run 74:21Run 84:53Full report for this race → |
| Shenzhen Aug 2026 16 Aug 2026team: Wei Hong, 许付利what the whole field did → | Pro Doubles Women · team 35-39 | 1:02:23 | 4th of 176 | 32:02 | 23:50 | 6:36 | splitsSkiErg4:18Sled push1:58Sled pull3:14Burpee broad jump2:26Row4:25Farmers carry1:32Sandbag lunges2:40Wall balls3:17Run 13:19Run 23:54Run 34:01Run 44:02Run 54:08Run 64:02Run 74:08Run 84:32Full report for this race → |
| Shenzhen Aug 2026 15 Aug 2026team: Lodewijk Vriens, Wei Hongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:45 | top 2% 13/863 | 30:47 | 23:37 | 6:26 | splitsSkiErg4:02Sled push1:29Sled pull3:24Burpee broad jump2:43Row4:17Farmers carry1:19Sandbag lunges2:43Wall balls3:40Run 13:06Run 23:45Run 33:58Run 43:52Run 53:53Run 63:58Run 73:57Run 84:22Full report for this race → |
| Shenzhen Aug 2026 15 Aug 2026team: SI KI Kwok, 马晓君, Wing Lam Leung, Wei Hongwhat the whole field did → | Relay Women · team 40+ | 1:03:29 | 6th of 244 | 30:06 | 26:52 | 6:37 | splitsSkiErg4:42Sled push2:34Sled pull4:09Burpee broad jump2:55Row4:53Farmers carry1:35Sandbag lunges2:58Wall balls3:06Run 13:03Run 23:36Run 33:53Run 43:42Run 54:07Run 63:50Run 73:42Run 84:15Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Patrick Tian, Wei Hongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:17 | 8th of 528 | 35:25 | 21:59 | 3:58 | splitsSkiErg3:45Sled push1:34Sled pull2:59Burpee broad jump2:03Row4:10Farmers carry1:24Sandbag lunges2:37Wall balls3:27Run 13:27Run 24:34Run 34:38Run 44:37Run 54:43Run 64:47Run 74:40Run 84:03Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Aki Yoshida, Wei Hong, Hong Wei, 祁文郁, Yvonne Elizabeth Cheewhat the whole field did → | Relay Women · team 40+ | 1:01:36 | 2nd of 185 | 32:28 | 25:17 7 of 8 | 3:56 | splitsSkiErg4:28Sled push1:57Sled pull3:28Burpee broad jump3:32Row4:35Farmers carry1:46Sandbag lunges—Wall balls3:18Run 12:56Run 24:06Run 34:26Run 44:14Run 54:32Run 64:23Run 73:59Run 83:55Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Wei Hong, 孟娃what the whole field did → | Pro Doubles Women · team 35-39 | 1:13:45 | 22nd of 93 | 43:22 | 26:02 | 4:26 | splitsSkiErg4:06Sled push2:14Sled pull3:35Burpee broad jump3:00Row4:35Farmers carry1:43Sandbag lunges3:14Wall balls3:35Run 13:32Run 25:04Run 35:33Run 45:40Run 56:04Run 65:47Run 76:17Run 85:28Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: 徐琦, 张漪隽, Wei Hong, 孟娃what the whole field did → | Relay Women · team U40 | 1:01:19 | 2nd of 120 | 32:55 | 25:04 | 3:24 | splitsSkiErg4:48Sled push2:05Sled pull3:06Burpee broad jump2:55Row4:43Farmers carry1:28Sandbag lunges2:34Wall balls3:25Run 12:45Run 24:14Run 34:31Run 44:19Run 54:20Run 63:54Run 73:56Run 84:59Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Women · 40-44 | 1:21:49 | top 14% 14/103 | 40:14 | 37:12 | 4:29 | splitsSkiErg4:45Sled push3:47Sled pull5:18Burpee broad jump5:06Row4:58Farmers carry2:04Sandbag lunges5:34Wall balls5:40Run 14:48Run 24:46Run 35:09Run 45:19Run 55:29Run 65:05Run 75:17Run 84:23Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:22:18 | 583rd of 751 | 38:26 | 38:09 | 5:45 | splitsSkiErg4:49Sled push3:42Sled pull6:28Burpee broad jump4:53Row5:00Farmers carry1:58Sandbag lunges5:00Wall balls6:19Run 12:57Run 24:40Run 34:54Run 45:04Run 55:13Run 65:07Run 75:07Run 85:26Full report for this race → |
| Shanghai 2026 16 May 2026team: Wei Hong, 孟娃what the whole field did → | Doubles Women · team 35-39 | 1:07:35 | 6th of 540 | 37:25 | 23:24 | 6:50 | splitsSkiErg4:04Sled push1:29Sled pull2:51Burpee broad jump2:53Row4:35Farmers carry1:25Sandbag lunges2:43Wall balls3:24Run 15:06Run 24:16Run 34:26Run 44:39Run 54:34Run 64:48Run 74:50Run 84:49Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Women · 40-44 | 1:20:00 | 14th of 95 | 34:59 | 37:07 | 7:59 | splitsSkiErg4:50Sled push3:33Sled pull5:50Burpee broad jump4:29Row5:01Farmers carry1:51Sandbag lunges4:32Wall balls7:01Run 14:51Run 24:07Run 34:22Run 44:09Run 54:18Run 64:14Run 74:17Run 84:46Full report for this race → |
| Hong Kong May 2026 9 May 2026team: Wei Hong, Robert Suewhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:11 | top 4% 58/1,516 | 31:20* | 27:28* | 8:28 | splitsSkiErg4:10Sled push2:07Sled pull3:46Burpee broad jump3:22Row4:30Farmers carry1:37Sandbag lunges3:42Wall balls4:14Run 13:19Run 23:42Run 33:46Run 43:44Run 53:53Run 63:56Run 73:57Run 85:05Full report for this race → |
| Hong Kong May 2026 8 May 2026team: Shing Cheuk Hui, Wei Hongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:13 | top 2% 19/1,516 | 29:46* | 23:56* | 7:37 | splitsSkiErg3:56Sled push1:56Sled pull3:09Burpee broad jump2:33Row4:25Farmers carry1:37Sandbag lunges2:48Wall balls3:32Run 13:00Run 23:27Run 33:37Run 43:39Run 53:41Run 63:46Run 73:43Run 84:56Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:17:37 | 11th of 83 | 36:15 | 37:03 | 4:22 | splitsSkiErg4:59Sled push3:22Sled pull5:37Burpee broad jump4:50Row5:03Farmers carry1:54Sandbag lunges4:49Wall balls6:29Run 13:33Run 24:25Run 34:41Run 44:34Run 54:53Run 64:49Run 74:56Run 84:27Full report for this race → |
| Shanghai Nov 2025 21 Nov 2025team: Wei Hong, 刘俨黎what the whole field did → | Doubles Mixed · team 30-34 | 1:01:07 | 8th of 442 | 31:21 | 23:27 | 6:25 | splitsSkiErg3:50Sled push1:56Sled pull3:13Burpee broad jump1:54Row4:22Farmers carry1:38Sandbag lunges2:53Wall balls3:41Run 14:29Run 23:43Run 33:51Run 43:49Run 53:48Run 63:55Run 73:46Run 84:03Full report for this race → |
| Beijing 2025 22 Aug 2025team: 刘俨黎, Wei Hongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:21 | 7th of 291 | 33:12 | 24:16 | 4:57 | splitsSkiErg3:50Sled push2:02Sled pull4:03Burpee broad jump2:07Row4:17Farmers carry1:34Sandbag lunges3:02Wall balls3:21Run 13:45Run 23:55Run 34:10Run 44:11Run 54:16Run 64:24Run 74:07Run 84:28Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Women · 35-39 | 1:19:51 | 14th of 77 | 36:20 | 38:14 | 5:17 | splitsSkiErg4:53Sled push4:14Sled pull6:26Burpee broad jump5:10Row5:08Farmers carry1:57Sandbag lunges5:07Wall balls5:19Run 12:50Run 24:38Run 34:43Run 44:47Run 54:55Run 64:52Run 74:41Run 84:54Full report for this race → |
| Shanghai Apr 2025 4 Apr 2025what the whole field did → | Open Women · 35-39 | 1:15:02 | 2nd of 228 | 36:09 | 33:52 | 5:05 | splitsSkiErg5:13Sled push2:05Sled pull7:25Burpee broad jump4:24Row5:02Farmers carry1:40Sandbag lunges3:42Wall balls4:21Run 14:36Run 24:12Run 34:24Run 44:32Run 54:37Run 64:39Run 74:37Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2025, against 83 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wei against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:37.
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