CHN 陳慧文
1 HYROX race over 1 season. Best Open Women time: 1:12:46 at Shanghai 2025. 1 win.
1 result at 1 race
1st of 228 Open Women (the fastest).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:29 | faster than 94% |
| SkiErg: | 4:49 | 5:38 | fastest in the field |
| Run 2: | 4:23 | 5:26 | faster than 96% |
| Sled push: | 2:02 | 2:39 | faster than 91% |
| Run 3: | 4:35 | 5:48 | faster than 97% |
| Sled pull: | 4:59 | 7:31 | faster than 93% |
| Run 4: | 4:30 | 5:51 | fastest in the field |
| Burpee broad jump: | 4:40 | 6:08 | faster than 88% |
| Run 5: | 4:35 | 6:00 | faster than 99% |
| Row: | 4:51 | 5:42 | fastest in the field |
| Run 6: | 4:28 | 5:51 | fastest in the field |
| Farmers carry: | 1:41 | 2:28 | faster than 97% |
| Run 7: | 4:29 | 5:51 | fastest in the field |
| Sandbag lunges: | 3:41 | 5:22 | faster than 98% |
| Run 8: | 4:53 | 6:04 | faster than 94% |
| Wall balls: | 4:52 | 6:54 | faster than 91% |
| Roxzone: | 4:49 | 8:26 | fastest in the field |
| Runs (8 km) | 36:26 | 46:41 | faster than 98% |
| Stations (8) | 31:35 | ||
| Finish | 1:12:46 | 1:38:58 | 1st of 228 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shanghai 2025, against 228 Open Women
Shape of the race
This chart shows where 陳慧文 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 89%).
See the numbers
| Part | 陳慧文: faster than |
|---|---|
| Ski | 99% |
| Push | 91% |
| Pull | 93% |
| BBJ | 89% |
| Row | 99% |
| Carry | 97% |
| Lunges | 98% |
| Wall balls | 92% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陳慧文 beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陳慧文's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:15 faster); weakest: Sled push (0:37 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陳慧文 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陳慧文: 36:29 running, 31:35 at the stations and 4:49 in the roxzone; the longest station was the sled pull (4:59).Below, Typical Open Women: 46:20 running, 42:22 at the stations and 8:26 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | 陳慧文 | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 5:29 |
| SkiErg | 4:49 | 5:38 |
| Run 2 | 4:23 | 5:26 |
| Sled push | 2:02 | 2:39 |
| Run 3 | 4:35 | 5:48 |
| Sled pull | 4:59 | 7:31 |
| Run 4 | 4:30 | 5:51 |
| Burpee broad jump | 4:40 | 6:08 |
| Run 5 | 4:35 | 6:00 |
| Row | 4:51 | 5:42 |
| Run 6 | 4:28 | 5:51 |
| Farmers carry | 1:41 | 2:28 |
| Run 7 | 4:29 | 5:51 |
| Sandbag lunges | 3:41 | 5:22 |
| Run 8 | 4:53 | 6:04 |
| Wall balls | 4:52 | 6:54 |
| Roxzone | 4:49 | 8:26 |
| Finish | 1:12:46 | 1:38:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:46.
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